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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/21/18 1:47 P

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Seven oz. steak.

Remember:

Step forward with faith in God and yourself.


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LOTUS737's Photo LOTUS737 Posts: 3,240
2/21/18 10:21 A

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stir fried cauli rice + veg, 1 chicken meatball, and hemp-crusted baked tofu


Healthy choices and actions have positive impacts, even if the scale doesn't move!

Re-starting as of 1/2/18.
10 lb gone: 1/30.
20 lb target: 3/15.


 Pounds lost: 12.4 
 
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42.75
57
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2/21/18 4:19 A

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mushroom and chicken pie

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/20/18 1:47 P

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Two slices of chicken barbecue pizza.

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Step forward with faith in God and yourself.


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MARYJOANNA Posts: 5,521
2/20/18 12:29 P

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Lasagna



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LOTUS737's Photo LOTUS737 Posts: 3,240
2/20/18 11:18 A

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leftover serving of masoor daal + yogurt


Healthy choices and actions have positive impacts, even if the scale doesn't move!

Re-starting as of 1/2/18.
10 lb gone: 1/30.
20 lb target: 3/15.


 Pounds lost: 12.4 
 
0
14.25
28.5
42.75
57
PREMAMEHROTRA SparkPoints: (310,786)
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2/20/18 4:59 A

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2 spoons of rice + vegetables + a small piece of chicken

BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (49,927)
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2/19/18 5:51 P

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Pizza



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KBEHNKE81's Photo KBEHNKE81 Posts: 12,480
2/19/18 3:31 P

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hard boiled egg, banana, grapes, cottage cheese, 3 dove chocolates

**Kathleen
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2 Peter 3:9


BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/19/18 1:00 P

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Last two slices of pizza.

Remember:

Step forward with faith in God and yourself.


 current weight: 219.0 
 
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LOTUS737's Photo LOTUS737 Posts: 3,240
2/19/18 9:34 A

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stir fried caulirice and veggies topped with hemp crusted baked tofu


Healthy choices and actions have positive impacts, even if the scale doesn't move!

Re-starting as of 1/2/18.
10 lb gone: 1/30.
20 lb target: 3/15.


 Pounds lost: 12.4 
 
0
14.25
28.5
42.75
57
PREMAMEHROTRA SparkPoints: (310,786)
Fitness Minutes: (143,148)
Posts: 11,138
2/19/18 4:57 A

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Shared with a friend : grillled scallops and fried rice with condiments

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/18/18 11:47 P

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An 18 oz steak

Remember:

Step forward with faith in God and yourself.


 current weight: 219.0 
 
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DLJONES50's Photo DLJONES50 Posts: 2,497
2/18/18 5:33 P

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Tuna sandwich and baby carrots

KBEHNKE81's Photo KBEHNKE81 Posts: 12,480
2/18/18 10:59 A

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Apple, cheese, hard boiled egg

**Kathleen
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2 Peter 3:9


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2/18/18 2:55 A

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1 samosa and a bit of mutton briyani...

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/18/18 12:10 A

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Two slices of leftover pizza.

Remember:

Step forward with faith in God and yourself.


 current weight: 219.0 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 12,480
2/17/18 11:48 A

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rye bread, banana, clementine, hard boiled egg, reeces pieces snack size, Dove chocolates from my sweetie.

**Kathleen
___________
2 Peter 3:9


BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/16/18 11:41 P

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Six inch Italian BMT

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Step forward with faith in God and yourself.


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2/16/18 9:17 P

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a variety of spread for Chinese New Year festivities....small portions of everything...

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/15/18 11:01 P

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Winter hash with a mixed greens salad.

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Step forward with faith in God and yourself.


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TBRYAN-LU Posts: 3,301
2/15/18 4:44 P

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Soup made from chicken broth, rice, 4oz trukey & an Apple still have my yogurt to go! It may have to wait until dinner!

KBEHNKE81's Photo KBEHNKE81 Posts: 12,480
2/15/18 3:37 P

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same as yesterday with slight variation on the sweets: sandwich thin, banana, clementine, hard boiled egg, reeces pieces snack size, mini heath and Dove chocolates from my sweetie.


**Kathleen
___________
2 Peter 3:9


LJSHRINKS's Photo LJSHRINKS SparkPoints: (4,669)
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2/15/18 7:51 A

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Saved out portions from last night's dinner -- peppers and chicken in enchilada sauce over cauli rice with a romaine side salad.

*Leia
WA, Pacific Time Zone
Sapphire Ravishing Ravens, Spring BLC

She believed she could so she did.
Ticker goal: Match lowest adult weight, 190 lbs


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2/15/18 3:30 A

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Rice congee with shredded duck and chicken slices, peanuts, vegetable and croutons

SHEL003 SparkPoints: (3,025)
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2/14/18 7:17 P

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homemade turkey veggie noodle soup and grapes

KBEHNKE81's Photo KBEHNKE81 Posts: 12,480
2/14/18 3:33 P

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sandwich thin, banana, clementine, hard boiled egg, reeces pieces snack size, 3 Dove chocolates from my sweetie.


**Kathleen
___________
2 Peter 3:9


BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/14/18 1:16 P

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Subway 6 inch roast beef sub.

Remember:

Step forward with faith in God and yourself.


 current weight: 219.0 
 
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2/14/18 5:53 A

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char kuay teow.....fried rice noodles with seafood.....

KBEHNKE81's Photo KBEHNKE81 Posts: 12,480
2/13/18 9:41 P

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sandwich thin, banana, clementine, reeces pieces snack size

**Kathleen
___________
2 Peter 3:9


LOTUS737's Photo LOTUS737 Posts: 3,240
2/13/18 11:55 A

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baked 'greek' chicken (with a little greek seasoning, lemon, and garlic) and veggies (onions, mushrooms, bell pepper) with a greek yogurt sauce (mint, garlic, lemon).


Healthy choices and actions have positive impacts, even if the scale doesn't move!

Re-starting as of 1/2/18.
10 lb gone: 1/30.
20 lb target: 3/15.


 Pounds lost: 12.4 
 
0
14.25
28.5
42.75
57
PREMAMEHROTRA SparkPoints: (310,786)
Fitness Minutes: (143,148)
Posts: 11,138
2/13/18 5:02 A

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Noodle soup with shredded vegetables, spring onions, minced pork, fried shallots and fried anchovies.....

DLJONES50's Photo DLJONES50 Posts: 2,497
2/12/18 3:22 P

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Progresso Light Italian Meatball soup

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/12/18 1:32 P

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Leftover baked chicken legs.

Edited by: BIGTOSS03 at: 2/12/2018 (13:33)
Remember:

Step forward with faith in God and yourself.


 current weight: 219.0 
 
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CJANE1 Posts: 87
2/12/18 12:06 P

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low carb tortilla, hummus, baby spinach with sliced avocado taco

PACEKA1's Photo PACEKA1 Posts: 6,204
2/12/18 9:34 A

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Vegetable soup with whole wheat crackers.

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2017)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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2/12/18 6:00 A

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salad bowl - potatoes, beans, alfafla sprouts, roosted root vegetable and a few slices of grilled chicken

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/11/18 9:53 P

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Tavern burger and fries with a small milkshake from Red Robin.

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Step forward with faith in God and yourself.


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INSIGHT62's Photo INSIGHT62 Posts: 291
2/11/18 5:04 P

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Homemade turkey vegetable soup, 2 Halos and pb & jam sandwich on whole wheat.

Last year I joined a support group for antisocial people. We haven't met yet.

Today, you inspired me.


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2/11/18 4:52 A

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Half portion of nasi lemak...

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/10/18 5:05 P

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Eleven ounces of barbecue ribs.

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Step forward with faith in God and yourself.


 current weight: 219.0 
 
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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (49,927)
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2/10/18 2:15 P

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haven't yet



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KBEHNKE81's Photo KBEHNKE81 Posts: 12,480
2/10/18 10:01 A

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yesterday: chicken salad sandwich and apple.

**Kathleen
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2 Peter 3:9


J38850's Photo J38850 Posts: 3,961
2/9/18 6:08 P

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Tuna salad and tomato

ROSE60401's Photo ROSE60401 SparkPoints: (7,416)
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2/9/18 1:52 P

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broccoli cheese omelet

"Everything in moderation...including moderation." --Oscar Wilde

Life is Good!


 Pounds lost: 4.6 
 
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26.25
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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/9/18 1:37 P

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Panda Express kid's meal with walnut shrimp and vegetable fried rice.

Remember:

Step forward with faith in God and yourself.


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2/9/18 6:48 A

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A bit of everything Thai....

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/8/18 3:15 P

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I had the remaining half of a steak hoagie.

Remember:

Step forward with faith in God and yourself.


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KBEHNKE81's Photo KBEHNKE81 Posts: 12,480
2/8/18 3:01 P

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yogurt, apple, scrambled egg

**Kathleen
___________
2 Peter 3:9


DECAREAU84's Photo DECAREAU84 Posts: 153
2/8/18 2:01 P

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meat loaf and macaroni/cheese

Never let it rest, til your good is better, and your better is best.


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2/8/18 8:41 A

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grilled chicken salad



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2/8/18 6:16 A

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roast duck with salad

AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (257,359)
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2/8/18 12:51 A

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baked potato, salmon, and cottage cheese and a cookie



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/7/18 11:10 P

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Panda Express swift fire chicken and lo mein bowl.

Remember:

Step forward with faith in God and yourself.


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LOTUS737's Photo LOTUS737 Posts: 3,240
2/7/18 9:14 A

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sesame chicken with broccoli and cauli-rice. made several portions last night- hope it's good! :)


Healthy choices and actions have positive impacts, even if the scale doesn't move!

Re-starting as of 1/2/18.
10 lb gone: 1/30.
20 lb target: 3/15.


 Pounds lost: 12.4 
 
0
14.25
28.5
42.75
57
PREMAMEHROTRA SparkPoints: (310,786)
Fitness Minutes: (143,148)
Posts: 11,138
2/7/18 3:32 A

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chicken pho, small salad and one fresh spring roll

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/6/18 12:33 P

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A leftover fried chicken breast.

Remember:

Step forward with faith in God and yourself.


 current weight: 219.0 
 
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LOTUS737's Photo LOTUS737 Posts: 3,240
2/6/18 9:57 A

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leftover lentils (masoor) with greek yogurt


Healthy choices and actions have positive impacts, even if the scale doesn't move!

Re-starting as of 1/2/18.
10 lb gone: 1/30.
20 lb target: 3/15.


 Pounds lost: 12.4 
 
0
14.25
28.5
42.75
57
PREMAMEHROTRA SparkPoints: (310,786)
Fitness Minutes: (143,148)
Posts: 11,138
2/6/18 5:33 A

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rice congee with all the side dishes from veg to anchovies and peanuts

BIKE4HEALTH's Photo BIKE4HEALTH Posts: 4,957
2/5/18 4:49 P

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8 oz chicken and asparagas



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LOTUS737's Photo LOTUS737 Posts: 3,240
2/5/18 3:49 P

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leftover chickpea curry and yogurt.


Healthy choices and actions have positive impacts, even if the scale doesn't move!

Re-starting as of 1/2/18.
10 lb gone: 1/30.
20 lb target: 3/15.


 Pounds lost: 12.4 
 
0
14.25
28.5
42.75
57
TOUGHLIKEOX SparkPoints: (1,094)
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2/5/18 12:18 P

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Romaine lettuce, baby cukes, red bell pepper, Italian dressing and black beans. I love black beans. Mmmmmmmm

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2/5/18 4:35 A

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noodles with seaweed,kale, spring onion leaves, anchovies, minced pork and fish

MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 17,408
2/4/18 11:01 P

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Grilled cheese and chips.

~Just my .02 cents. Not sure that it is worth that much~

What Can I Change in Just Eight Weeks?
erinwroteablogyall.blogspot.com/2018
/02/what-can-i-change-in-eight-weeks.html


New Year's Resolution Updates
erinwroteablogyall.blogspot.com/2018
/01/new-years-resolutions-update-janua
ry-29.html


BIGTOSS03's Photo BIGTOSS03 SparkPoints: (364,967)
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2/4/18 10:39 P

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Thai noodles in a spicy peanut sauce with grilled chicken.

Remember:

Step forward with faith in God and yourself.


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KMITCH418's Photo KMITCH418 Posts: 1
2/4/18 2:55 P

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One of my delicious and nutritiously balanced OptaVia fuelings along with some steamed broccoli 🥦

MARYJOANNA Posts: 5,521
2/4/18 1:05 P

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Soup and triscuit crackers



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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (81,063)
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2/4/18 12:09 P

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salad

Holly
The Burg, Florida EST
Black Panthers BL Spring Challenge 2018
Black Panthers BL Winter Challenge 2017 - 2018
Black Panthers BL Fall Challenge 2017
Black Panthers BL Summer Challenge 2017
Black Panthers BL Spring Challenge 2017

Your body can stand almost anything, it's your mind you have to convince.....Unknown



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2/4/18 6:18 A

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A bit of : noodle, curry puff and banana chips

SWEETEMTB's Photo SWEETEMTB Posts: 167
2/3/18 6:29 P

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pasta with a pat of butter and one packet of parm cheese

Greater love hath no man than this, that a man lay down his life for his brother.
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