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7/29/15 2:55 A

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Pork ramen noodles

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,735)
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7/28/15 7:01 P

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chicken sitay / iced tea...



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OBESEJESS's Photo OBESEJESS SparkPoints: (219)
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7/28/15 5:35 P

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tuna, mayo, crackers

SW:200
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PRINCESSJESSICA's Photo PRINCESSJESSICA Posts: 1,325
7/28/15 2:49 P

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A 4 piece chicken strip basket from dairy queen AND 1/2 my son's grilled cheese that he didn't finish.

Not good choices today emoticon



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TEDDIEBEAR1209's Photo TEDDIEBEAR1209 SparkPoints: (95,397)
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7/28/15 2:37 P

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spaghetti

nobody said it would be easy, they just promised it would be worth it


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NATHANSMOM429's Photo NATHANSMOM429 Posts: 53
7/28/15 2:26 P

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200 Calorie snack pizza with low-fat mozzarella and a half cup of baby pickled beets



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,580
7/28/15 11:56 A

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A sweet potato with sour cream, jalapeños and baked beans on it, and a protein bar.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127
Goal Weight: 120


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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (61,866)
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7/28/15 10:19 A

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Meatloaf
Green beans

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7/28/15 4:07 A

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vegetarian pizza...

RLWALTERS Posts: 36
7/28/15 2:51 A

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Mexican style barley with soybeans and cheese I made it in the microwave and it needed salt and my beans were a bit underdone.



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7/28/15 2:06 A

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Chicken salad with green apples and walnuts, made with Greek yogurt, with fresh spinach.

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7/27/15 10:02 P

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meatloaf
green beans

NATHANSMOM429's Photo NATHANSMOM429 Posts: 53
7/27/15 9:36 P

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Santa Fe salad with grilled chicken



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,735)
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7/27/15 3:22 P

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4 baked chicken wings / small piece of cheese / tabbouli / 2 peaches / iced tea..



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,580
7/27/15 12:44 P

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Veggie dogs on flaxseed pitas, a salad with bolthouse farms ranch and a banana.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127
Goal Weight: 120


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MI-ELLKAYBEE's Photo MI-ELLKAYBEE SparkPoints: (179,217)
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7/27/15 12:36 P

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tuna with brown rice and back beans, seasoned with cayenne

�Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you�
(Matthew 7:7, NLT)


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REBELSANDPEARLS's Photo REBELSANDPEARLS Posts: 468
7/27/15 9:43 A

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I'll be having pasta salad (the kind with Italian dressing) with veggies.



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7/27/15 2:42 A

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chicken briyani with pickled onions, half a chicken thigh, sambal and gravy

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (251,218)
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7/27/15 12:23 A

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Fettucine Alfredo with chicken and mini milkshake.

Remember:

Step forward with faith in God and yourself.


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7/26/15 10:55 P

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Chicken and lentil soup with dumplings.



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7/26/15 8:57 P

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4 oz baked chicken breast / cucumbers / cheese and cheez its / iced tea..



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7/26/15 5:04 A

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Cheat day...nasi lemak with fried chicken!!!

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (251,218)
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7/26/15 12:21 A

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4 oz. skinless chicken breast and cup of grapes

Remember:

Step forward with faith in God and yourself.


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TRYINGSOMETHING's Photo TRYINGSOMETHING SparkPoints: (15,370)
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7/25/15 4:57 P

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BIGPOPPAPUFF, that's funny, we had tabbouli and Lebanese chicken last night for dinner.



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TRYINGSOMETHING's Photo TRYINGSOMETHING SparkPoints: (15,370)
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7/25/15 4:54 P

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Felt less sick this afternoon. Had a bowl with 31g of Fibre One, half cup of Canadian Blueberries, One and a half cups of Silk Unsweetened Cashew Milk and a large mug of peppermint tea.



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (272,735)
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7/25/15 4:34 P

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2 oz chicken breast pieces / tabbouli / cheese and crackers / iced tea..



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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (35,150)
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7/25/15 1:24 P

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Baked Chicken and Tater Tots



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RLWALTERS Posts: 36
7/25/15 3:27 A

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Spinach salad with baby roma tomatoes, bacon bits and egg (extra egg but threw out some yolks) Honey dijon dressing this pre-made salad from safeway, it was yummmmy.

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (251,218)
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7/24/15 11:28 P

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Slice of a large pizza

Remember:

Step forward with faith in God and yourself.


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NATHANSMOM429's Photo NATHANSMOM429 Posts: 53
7/24/15 8:09 P

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Half of a peanut butter and honey sandwich with a half ounce of Pirate's Booty Aged White Cheddar Puffs.



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7/24/15 7:30 P

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3 egg and cheese wraps / cheese / tabbouli / iced coffee...



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PROPMAN1 Posts: 2,964
7/24/15 2:58 P

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Fruit salad.

Never Give Up! Never Surrender!


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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,580
7/24/15 1:57 P

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A can of pasta fagioli soup, a banana and a string cheese.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127
Goal Weight: 120


 July Minutes: 491
 
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OBESEJESS's Photo OBESEJESS SparkPoints: (219)
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7/24/15 1:48 P

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2 eggs, 2 tbsp. salsa

SW:200
Sparkpeople SW:189.8
goal1-185
goal2-180
goal3-175
goal4-170
goal5-165
goal6-160
goal7-155
goal8-150!!!!!

145-
140-
135---pre baby weight.


 current weight: 190.0 
 
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PRINCESSJESSICA's Photo PRINCESSJESSICA Posts: 1,325
7/24/15 1:24 P

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pizza
salad with fat free ranch dressing



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (147,721)
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7/24/15 5:52 A

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canteloupe



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7/24/15 3:04 A

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Noodle soup with pork and prawn dumplings

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (251,218)
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7/23/15 11:50 P

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Grits, biscuits, eggs, sausage, toast and some fruit

Remember:

Step forward with faith in God and yourself.


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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (35,150)
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7/23/15 5:20 P

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turkey and swiss on sandwich thin w/ chips



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7/23/15 4:45 P

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Asian-style chicken and vegetables, with rice.

Tex

Obstacles are those frightful things you see when you take your eyes off your goal.~ Henry Ford


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7/23/15 4:37 P

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grilled chicken thigh / greek pasta salad / iced tea...



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SBURDEN Posts: 4,839
7/23/15 3:33 P

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turkey sandwich and cherry tomatos


PROPMAN1 Posts: 2,964
7/23/15 3:27 P

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Scrambled eggs and 2 slices wheat toast wirh 1 pat of Promise margarine.

Never Give Up! Never Surrender!


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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,580
7/23/15 12:35 P

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A big salad - romaine lettuce, baby spinach, baby kale, onions, peppers, cucumbers, tomatoes, mushrooms, vegetarian chik'n, vegetarian bacon, colby cheese and bolthouse farms ranch dressing.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127
Goal Weight: 120


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7/23/15 3:57 A

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Half a bowl of laksa and 2 pieces of kuih

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (251,218)
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7/22/15 11:11 P

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Subway turkey and ham sub

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Step forward with faith in God and yourself.


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NATHANSMOM429's Photo NATHANSMOM429 Posts: 53
7/22/15 11:00 P

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Lean Cuisine snack pizza at work.. with lots of water!



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KKAT6369's Photo KKAT6369 Posts: 1,081
7/22/15 9:22 P

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chicken tacos

Start little, Think BIG is my motto. Each small goal is in and of it's own a journey. Each small journey leads to BIG reward! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24837


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7/22/15 7:48 P

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chicken vegetable soup / tabbouli / cheese / 2 turkey hots / iced tea..



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ODDMENTTWEAK Posts: 2,338
7/22/15 3:03 P

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My husband made me a grilled cheese sandwich and tomato soup, I supplemented our meals with a green salad.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,580
7/22/15 12:22 P

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Grapes, cucumbers and hummus and a sandwich - vegetarian bacon, a hard boiled egg, lettuce and tomato.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127
Goal Weight: 120


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RLWALTERS Posts: 36
7/22/15 5:04 A

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Actually, my lunch was my dinner. And I just had a snack.

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7/22/15 4:59 A

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egg noodle and bean sprouts stir-fried

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7/22/15 12:17 A

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chicken, black eyed peas, squash, green beans, potatoes



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7/21/15 8:29 P

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lentils mixed with sausage, chicken, marinara sauce and cauliflower.



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7/21/15 6:17 P

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4 oz. ribs and a plum

Remember:

Step forward with faith in God and yourself.


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7/21/15 5:37 P

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chicken soup (with peas,carrots,onion, celery) / black bean salad / tabbouli / iced tea..



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7/21/15 2:30 P

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Chicken and quinoa

NATHANSMOM429's Photo NATHANSMOM429 Posts: 53
7/21/15 1:07 P

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half cup vanilla greek yogurt topped with carrot cake granola and a Smartones thin crust cheese pizza



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,580
7/21/15 11:49 A

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A bed of baby spinach and kale with a piece of vegetarian chik'n and homemade greek quinoa and lentil salad salad over it. Cucumbers dipped in hummus.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127
Goal Weight: 120


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ROBBIEY SparkPoints: (162,368)
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7/21/15 8:50 A

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salad with grilled chicken



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7/21/15 8:07 A

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chicken spaghetti

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7/21/15 6:25 A

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I had a long bread stick and lightweight gelato and finished off with a mango

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7/21/15 6:18 A

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I had a raw seed "burger" and cashew coleslaw.

"If it doesn't challenge you, it doesn't change you." Fred Devito
9nl.it/slimmereveryday

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7/21/15 12:03 A

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Grilled chicken breast and a nectarine

Remember:

Step forward with faith in God and yourself.


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7/20/15 7:22 P

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2 links italian sausage / small amt of pasta / iced tea..



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GAL2202 SparkPoints: (62,316)
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7/20/15 12:30 P

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Had a McDonalds grilled bacon ranch salad with out the cherry tomatoes and 1/2 pack of light balsamic dressing.

VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,580
7/20/15 12:28 P

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Half a chipotle bowl -brown rice, pinto beans, sofritas, fajitas, all the salsas and guacamole.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127
Goal Weight: 120


 July Minutes: 491
 
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