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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (53,845)
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3/5/15 3:22 P

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spaghetti squash bake

WHYSHOSHONI SparkPoints: (4,031)
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3/5/15 2:26 P

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Subway 6 inch turkey sandwich, 380 calories



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ERNOINACTION's Photo ERNOINACTION Posts: 2,533
3/5/15 2:15 P

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taco casserole



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 927
3/5/15 11:58 A

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A greek salad of lettuce, onion, tomato, banana pepper, pickled mixed vegetables, feta cheese, hummus, with a black bean burger on top and a pita on the side with extra hummus.

"If you're going through hell, keep going!" - Winston Churchill


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SBURDEN Posts: 3,998
3/5/15 10:58 A

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frozen meal and bell pepper strips

DEWILL2's Photo DEWILL2 Posts: 616
3/4/15 11:31 P

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grapes and avocado and tomato salad

Live life fully everyday and remember to enjoy it with a smile


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3/4/15 11:20 P

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Caribbean bean soup.



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JUDYDGENTRY Posts: 181
3/4/15 10:56 P

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Peanut butter sandwich on whole wheat bread with a plum



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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (232,746)
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3/4/15 10:07 P

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6 inch sub sandwich and a bag of baked potato chips

Remember:

Step forward with faith in God and yourself.


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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (53,845)
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3/4/15 8:31 P

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smoothie

FUNNYGIRLJESS's Photo FUNNYGIRLJESS SparkPoints: (5,783)
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3/4/15 8:21 P

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skittles



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POPSECRET's Photo POPSECRET SparkPoints: (55,502)
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3/4/15 5:52 P

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chicken and mushrooms with salsa and light cheese, red beans and rice, and a small salad with balsamic



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (247,184)
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3/4/15 4:28 P

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2 turkey hots / cheese and mini cheese chips / 2 oz tabbouli / vanilla almond black tea...



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 927
3/4/15 11:45 A

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A veggie burger with american cheese and pineapple salsa. Grapes, strawberries, raspberries and a breakstone cottage double.

"If you're going through hell, keep going!" - Winston Churchill


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (131,569)
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3/4/15 10:39 A

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cuke sub



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3/4/15 12:18 A

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noodles + chicken

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3/3/15 11:18 P

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Grilled steak flatbread pizza


Remember:

Step forward with faith in God and yourself.


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3/3/15 7:31 P

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chicken with salsa and cheese, and brown rice with red chili beans and cilantro



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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (53,845)
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3/3/15 6:09 P

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Ezekiel bread
almond butter

HAPPYMAMA20141's Photo HAPPYMAMA20141 SparkPoints: (7,585)
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3/3/15 3:22 P

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i had peanut butter and jelly sandwich, cucumber slices w/ ranch an apple and milk



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3/3/15 2:00 P

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2 turkey hots / hunk of cheese / broccoli / baked chips / black tea...



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PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (27,524)
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3/3/15 5:26 A

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I forgot to eat lunch, not a good idea



Christina


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3/3/15 4:36 A

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Chicken wrap

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3/3/15 1:22 A

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small cup of potato soup and a big salad



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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (25,916)
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3/3/15 12:57 A

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Turkey burger w/ fruit.



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ETCH12's Photo ETCH12 SparkPoints: (10,832)
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3/2/15 10:23 P

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Spaghetti squash, home made spaghetti sauce and roasted chicken.
All measured/ weighed.

Stronger, more powerful, I got this.


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MARKDORENE's Photo MARKDORENE SparkPoints: (104,482)
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3/2/15 8:03 P

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Pasta



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3/2/15 7:54 P

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salmon and a salad



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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (53,845)
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3/2/15 7:18 P

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smoothie

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (247,184)
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3/2/15 7:09 P

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chicken soup with raviolini / 2 oz antipasto salad / hunk of cheese / water....



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FATCAT2FITCAT's Photo FATCAT2FITCAT Posts: 109
3/2/15 1:04 P

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One of nature's fastest foods - half an avocado :)



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3/2/15 12:38 P

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grilled chicken salad with Italian Roast Red Pepper Dressing



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3/2/15 4:22 A

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mutton briyani + pineapple sambal + fish curry

WHYSHOSHONI SparkPoints: (4,031)
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3/1/15 10:32 P

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grilled cheese



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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (232,746)
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3/1/15 9:14 P

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Bob Evans omelet with 1 pancake

Remember:

Step forward with faith in God and yourself.


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BARCELONAME's Photo BARCELONAME Posts: 916
3/1/15 8:58 P

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spaghetti squash with spinach and pinenuts



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ROBFIL Posts: 44
3/1/15 8:26 P

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I had a sausage, mixed salad with many veggies I made for the family and whole grain noodles.

Edited by: ROBFIL at: 3/2/2015 (23:23)
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (247,184)
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3/1/15 6:56 P

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egg white omelet with banana peppers, salsa , swiss cheese / everything bagel with lite creme cheese / water...



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3/1/15 5:53 P

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Chicken noodle soup



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DINAOREILLY's Photo DINAOREILLY SparkPoints: (41,446)
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2/28/15 7:30 P

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Salad and beans....



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HAPPYMAMA20141's Photo HAPPYMAMA20141 SparkPoints: (7,585)
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2/28/15 6:05 P

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bean burrito from taco bell



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MARKDORENE's Photo MARKDORENE SparkPoints: (104,482)
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2/28/15 5:22 P

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Subway



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2/28/15 4:38 P

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pancakes with real maple syrup, bacon, tangerine juice and coffee and a chocolate chip cookie

Edited by: AVIVA92 at: 2/28/2015 (16:40)
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (247,184)
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2/28/15 3:22 P

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noodle bowl / cheese / 3 oz antipasto salad / green tea...



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (131,569)
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2/28/15 9:56 A

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salad



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2/27/15 11:40 P

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I had a bowl of cereal



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TERRI77's Photo TERRI77 SparkPoints: (309,852)
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2/27/15 7:35 P

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chicken salad

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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2/27/15 7:15 P

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bowl of chicken noodle soup / hunk of cheese / green tea...



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ERNOINACTION's Photo ERNOINACTION Posts: 2,533
2/27/15 5:11 P

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cabbage Asian chicken salad



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2/27/15 1:56 P

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Progresso Chicken corn chowder with extra veggies, a piece of ww string cheese, and hot water.

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Life here is a one-time deal. I want to live it well.

http://barbirwin.blogspot.com


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VEG_GIRL04's Photo VEG_GIRL04 Posts: 927
2/27/15 12:16 P

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A bowl of Amy's organic minestrone soup, a weight watchers string cheese and a banana dipped in peanut butter.

"If you're going through hell, keep going!" - Winston Churchill


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2/27/15 8:15 A

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pizza

IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (25,916)
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2/26/15 10:36 P

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Tomato-orange soup w/ grapes.



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2/26/15 6:53 P

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2 small egg and cheese sandwiches / baked chips / green tea...



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MARKDORENE's Photo MARKDORENE SparkPoints: (104,482)
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2/26/15 6:29 P

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Ham sandwich



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MOMMYOF2RN's Photo MOMMYOF2RN Posts: 577
2/26/15 5:35 P

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2 cups spinach
1 serving mediterranean quiona
1 roma tomato
1/4 avocado
1 cup white chicken chili



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 927
2/26/15 1:01 P

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Black beans and brown rice, meatless chik'n, salsa and guacamole.

"If you're going through hell, keep going!" - Winston Churchill


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2/26/15 12:06 P

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Grilled chicken salad



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2/26/15 11:09 A

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TUNA

MARKDORENE's Photo MARKDORENE SparkPoints: (104,482)
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2/25/15 7:39 P

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Subway 6 inche turkey



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2/25/15 6:54 P

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2 tacos, a bowl of soup and grapefruit.



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2/25/15 4:33 P

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noodle bowl / 2 oz tabbouli salad / hunk of cheese / green tea...



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 927
2/25/15 3:50 P

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A greek wrap - pita with feta, hummus, lettuce, onions, tomato and cucumbers, apple sauce, grapes and a WW string cheese.

"If you're going through hell, keep going!" - Winston Churchill


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DELISAS's Photo DELISAS SparkPoints: (17,160)
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2/25/15 1:05 P

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Turkey meatballs, Barilla plus pasta and sauted fresh green beans with a little ground turkey.



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2/25/15 12:32 P

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Piece of rotisserie chicken and an apple

Remember:

Step forward with faith in God and yourself.


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (131,569)
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2/25/15 10:08 A

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apple cheese



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2/25/15 2:00 A

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Mongolian BBQ



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2/25/15 1:34 A

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Black eye peas
Salmon
Coffee



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2/24/15 10:56 P

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Soup of chicken, lentils, and vegetables.



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2/24/15 10:51 P

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Salad



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2/24/15 9:59 P

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Brown rice, black beans, corn, salsa, guacamole, kale, beets, and cashew cream. Delicious



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2/24/15 9:17 P

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turkey veggie soup w a piece fiber bread



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2/24/15 8:45 P

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egg
kale
yogurt

TERRI77's Photo TERRI77 SparkPoints: (309,852)
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2/24/15 7:37 P

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vegetable turkey soup

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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2/24/15 4:20 P

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hunk of cheese / 2 oz antipasto salad / baked chips / water...



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MPIERCE87's Photo MPIERCE87 Posts: 1,253
2/24/15 2:28 P

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1.75 cups of homemade chili over 2 cups of baby herbs/greens with a pinch of shredded cheese and a drizzle of super spicy caesar dressing.

98% of life is just showing up - I'm ready to start showing up for myself and stop living in my own shadow.

If you focus on results, you will never change. If you focus on change, you will get results.


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2/24/15 2:00 P

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6 inch Subway turkey sandwich with all the veggies. . 390 calories. It tasted so good!!



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2/24/15 1:51 P

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salad with grilled chicken



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One serving leftover jambalaya and an orange.

Remember:

Step forward with faith in God and yourself.


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2/24/15 12:19 P

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A salad with a hard boiled egg on top and a Lean Cuisine ravioli meal.

"If you're going through hell, keep going!" - Winston Churchill


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FATCAT2FITCAT's Photo FATCAT2FITCAT Posts: 109
2/24/15 8:42 A

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a slice of black pudding with savoy cabbage and broccoli



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PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (27,524)
Fitness Minutes: (35,634)
Posts: 438
2/24/15 6:09 A

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tuna salad sushi



Christina


 current weight: 208.0 
 
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PREMAMEHROTRA SparkPoints: (69,045)
Fitness Minutes: (40,124)
Posts: 2,801
2/24/15 12:59 A

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brown rice + chicken korma + carrots + stir fried radish

ERNOINACTION's Photo ERNOINACTION Posts: 2,533
2/23/15 11:08 P

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soup and turkey wrap



 Pounds lost: 53.0 
 
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