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3/26/17 5:54 A

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turkey ham with glazed pineapple, cranberry sauce and mashed potato

JORDANNALU's Photo JORDANNALU Posts: 5
3/25/17 11:41 P

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Pita pocket bread with lean ham, dry coleslaw, mixed salad leaves, a little grated cheese and a teaspoon of mayonnaise. emoticon

KBEHNKE81's Photo KBEHNKE81 Posts: 10,015
3/25/17 11:34 P

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chicken, gouda cheese, sprouted grain bread, clementine

**Kathleen
___________
2 Peter 3:9


DANCEJONES's Photo DANCEJONES Posts: 2,303
3/25/17 10:05 P

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Grilled Cheese Sandwich



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3/25/17 10:39 A

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Nothing yet

KBEHNKE81's Photo KBEHNKE81 Posts: 10,015
3/25/17 10:31 A

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yesterday: scrambled egg, cinnamon/raising english muffin, peas, clementine

**Kathleen
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2 Peter 3:9


BIGTOSS03's Photo BIGTOSS03 SparkPoints: (327,149)
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3/24/17 2:20 P

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6 inch Subway Italian hero sandwich and a peach

Remember:

Step forward with faith in God and yourself.


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3/24/17 12:24 P

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I haven't had it yet but I have a roast beef sandwich & a banana in my luck sack.

SWEET-PEASMOM's Photo SWEET-PEASMOM Posts: 161
3/24/17 12:06 P

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Tossed salad with green leaf lettuce, sweet peas, diced cucumbers, dill pickle pieces, celery, baby carrot bits, raisins, grape tomatoes and pepperjack cheese. Sprinkled with EVOO and garlic salt & black pepper.


"Love chooses to believe the best about people. It gives them the benefit of the doubt. It refuses to fill in the unknowns with negative assumptions. And when our worst hopes are proven to be true, love makes every effort to deal with them and move forward. As much as possible, love focuses on the positive."

THE LOVE DARE


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CMY1026's Photo CMY1026 SparkPoints: (1,723)
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3/24/17 11:36 A

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one serving PF Changs Korean BBQ Chicken meal (sodium nightmare but it's what we had at home)...and lots of water!



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LOUIE-LILY's Photo LOUIE-LILY Posts: 3,205
3/24/17 9:42 A

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Haven't had it yet, but it will be a salad with B.H. turkey.

Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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3/24/17 7:16 A

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rice congee with shredded chicken and duck slices, croutons and steamed peanuts

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (327,149)
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3/23/17 5:55 P

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6 inch Subway Italian sandwich

Remember:

Step forward with faith in God and yourself.


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SWEET-PEASMOM's Photo SWEET-PEASMOM Posts: 161
3/23/17 11:06 A

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Salad with green leaf lettuce, cucumber, tomato, red onion, green peppers, baby carrots, bread&butter pickle chips, shredded cheddar, hard salami & pepperoni pieces.

"Love chooses to believe the best about people. It gives them the benefit of the doubt. It refuses to fill in the unknowns with negative assumptions. And when our worst hopes are proven to be true, love makes every effort to deal with them and move forward. As much as possible, love focuses on the positive."

THE LOVE DARE


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3/23/17 6:45 A

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Home made pork meatloaf, fresh tomato and cucumber

KBEHNKE81's Photo KBEHNKE81 Posts: 10,015
3/22/17 9:46 P

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Wheat thins, cashew butter, clementine, peas

**Kathleen
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2 Peter 3:9


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3/22/17 8:26 P

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Grilled chicken salad



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3/22/17 4:03 P

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Four chicken wings, three meatballs and an orange.

Remember:

Step forward with faith in God and yourself.


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3/22/17 1:13 P

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Healthy Choice Chicken Fetticini

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3/22/17 1:01 P

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Mexican Chicken and Rice Casserole, some red seedless grapes, and coffee decaf.

Fail To Plan, Plan to Fail.


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3/22/17 11:18 A

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Today I brought a salad: romaine, black beans, corn, chicken, tortilla strips, 2% Mexican cheese and fork dipped ranch



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LADYNIGHTSTORM's Photo LADYNIGHTSTORM Posts: 1,043
3/22/17 9:32 A

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Two corn thins with this AWESOME sweet chilli onion tuna I get at Aldi.

-- Mary --
Leicestershire, UK
goddess-within.me


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3/22/17 4:28 A

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Noodles and steamed okra

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3/21/17 1:00 P

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Ham & Swiss on a whole wheat pita

LOUIE-LILY's Photo LOUIE-LILY Posts: 3,205
3/21/17 8:54 A

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I will have 2 pieces of Boar's Head rolled up turkey and salad.

Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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3/21/17 5:33 A

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chicken salad with thai chilli dressing and spring rolls

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3/20/17 9:56 P

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Four oz. skinless chicken breast and broccoli with cheese.

Remember:

Step forward with faith in God and yourself.


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SUZIEB-PT's Photo SUZIEB-PT Posts: 53
3/20/17 3:38 P

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Minced turkey, wholegrain rice, asparagus and broccoli

"Getting older is inevitable. Getting old is a choice"


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3/20/17 2:56 P

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Homemade vegetable soup. Delicious and filling.



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3/20/17 2:16 P

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Just grabbed something quick today; Lean Cuisine Swedish Meatballs (need lots of water lol!)



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3/20/17 1:51 P

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A ham & Swiss sandwich on a pita

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3/20/17 5:59 A

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made some noodles in fish gravy (called Laksa Johor) last night and had it again for lunch...

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3/19/17 11:22 P

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Small queso with chips, side salad with dressing and baked potatoes with cheese.

Remember:

Step forward with faith in God and yourself.


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KBEHNKE81's Photo KBEHNKE81 Posts: 10,015
3/19/17 10:14 A

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Yesterday: Subway 6' Turkey Breast on 9-grain honey oat bread with spinach, tomato, green pepper, black olives and a little squirt of ranch dressing. I always demonstrate to the sandwich artist how much dressing, and usually get a laugh. But they also get it right.

**Kathleen
___________
2 Peter 3:9


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3/19/17 7:49 A

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Had a full breakfast for brunch this morning

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3/18/17 1:57 P

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1/2 rack ribs and an apple

Remember:

Step forward with faith in God and yourself.


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KBEHNKE81's Photo KBEHNKE81 Posts: 10,015
3/17/17 11:37 P

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chicken thigh, peas, quinoa, cottage cheese, apple

**Kathleen
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2 Peter 3:9


ALEX1841's Photo ALEX1841 SparkPoints: (108)
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3/17/17 7:36 P

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Pan fried eggs with ham sandwiches and several apples for the dessert emoticon

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3/17/17 3:25 P

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Last slice of stuffed pizza.

Remember:

Step forward with faith in God and yourself.


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3/17/17 12:08 P

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Turkey,provolone cheese and tomato on a pita with pickle and a banana

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3/17/17 6:02 A

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rice congee with croutons and steamed peanuts

BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (36,062)
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3/16/17 10:00 P

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chicken alfredo, blueberry yogurt, water



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KBEHNKE81's Photo KBEHNKE81 Posts: 10,015
3/16/17 9:59 P

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chicken thigh, peas, quinoa, clementine



**Kathleen
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2 Peter 3:9


CMY1026's Photo CMY1026 SparkPoints: (1,723)
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3/16/17 12:11 P

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Turkey, pepperjack cheese, spinach and roasted red peppers on a spinach wrap



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LEDIRETSE's Photo LEDIRETSE SparkPoints: (108,028)
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3/16/17 10:39 A

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garden salad and garden salad



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3/16/17 7:13 A

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tandoori naan and vegetables

DEKATE99 Posts: 2,988
3/15/17 10:21 P

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southwest chicken salad plus two oranges

KBEHNKE81's Photo KBEHNKE81 Posts: 10,015
3/15/17 9:42 P

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chicken thigh, peas, quinoa


**Kathleen
___________
2 Peter 3:9


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3/15/17 2:02 P

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Roasted butternut squash, braised kale w/sautéed onions, real bacon pieces and dried cranberries... will have a think thin bar shortly



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3/15/17 12:33 P

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I have some rice and beans ready & waiting.

VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,485
3/15/17 12:29 P

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Vegetable soup, peanut butter and banana on toast and cottage cheese.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

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SWEET-PEASMOM's Photo SWEET-PEASMOM Posts: 161
3/15/17 11:59 A

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Leftover Char-grilled Chicken Salad:
Romaine lettuce, diced grilled chicken, grape tomatoes, mushrooms, sliced carrots, cucumber, shredded cheese, dill pickle pieces. Topped with red wine vinegar & 1/2 tbsp EVOO.

"Love chooses to believe the best about people. It gives them the benefit of the doubt. It refuses to fill in the unknowns with negative assumptions. And when our worst hopes are proven to be true, love makes every effort to deal with them and move forward. As much as possible, love focuses on the positive."

THE LOVE DARE


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3/15/17 5:33 A

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tuna bagel

KBEHNKE81's Photo KBEHNKE81 Posts: 10,015
3/14/17 9:35 P

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chicken thigh, clementine, peas, quinoa
It's my lunch of the week.

**Kathleen
___________
2 Peter 3:9


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3/14/17 1:55 P

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Last slice of leftover pizza and an orange.

Remember:

Step forward with faith in God and yourself.


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LININPARADISE7's Photo LININPARADISE7 Posts: 843
3/14/17 1:08 P

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1/4cup walnuts and a cup of bone broth. Lots of water, too.

Live, Laugh, Love!!


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3/14/17 6:59 A

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The usual, baked chicken with brown rice little bit of olive oil vegetables and a piece of fruit

LEDIRETSE's Photo LEDIRETSE SparkPoints: (108,028)
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3/14/17 5:30 A

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spaghetti, chicken wing and butternut




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3/14/17 5:11 A

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Ramen noodles soup with 2 chunks of pork

KBEHNKE81's Photo KBEHNKE81 Posts: 10,015
3/13/17 11:11 P

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chicken thigh, clementine, peas, quinoa

**Kathleen
___________
2 Peter 3:9


MAYMA05's Photo MAYMA05 Posts: 2,617
3/13/17 9:35 P

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Ham and pasta with cheese

Values are like fingerprints. Nobody's are the same, but you leave'em all over everything you do.
-Elvis Presley.


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RENEETC1's Photo RENEETC1 Posts: 944
3/13/17 9:04 P

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Chicken salad sandwich on multi-grain bread, spring mix salad with pico de gallo and lite balsamic dressing, apple.



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RANDOM00B's Photo RANDOM00B Posts: 20,996
3/13/17 9:02 P

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Quinoa & vegetable soup (12 oz) and SunChips Original chips

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


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3/13/17 5:45 P

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coffee, four bites of leftover bread pudding, apple

Becoming the healthiest me that I can be.
Barbara
(MST)


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DEKATE99 Posts: 2,988
3/13/17 5:20 P

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baked chicken wings, green giant green beans with almonds, pineapple chunks

SUZIEB-PT's Photo SUZIEB-PT Posts: 53
3/13/17 4:49 P

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Turkey breast, avocado and a big mixed salad with lots of colourful veggies.

"Getting older is inevitable. Getting old is a choice"


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TBRYAN-LU Posts: 563
3/13/17 4:33 P

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Gluten free Mac & cheese
2oz ground beef
Was plenty of calories!!
Was enjoyable & yummy 😋

XOHEATHERGRACE's Photo XOHEATHERGRACE Posts: 153
3/13/17 3:56 P

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1 HB egg
raw cauliflower and radishes
Greek yogurt

"We cannot control the wind, but we can direct the sails."


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3/13/17 11:53 A

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Nothing yet.

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3/13/17 11:36 A

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Today I brought chicken sausage and braised kale with roasted butternut squash, real bacon pieces, onion and dried cranberries



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3/13/17 6:42 A

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pork pho

TEAGIRL49's Photo TEAGIRL49 Posts: 2,867
3/13/17 3:37 A

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Rubios orange chipotle salad with chicken and tea with stevia.




~Dare To Dream~

~~~~Sandy~~~~


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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (213,190)
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3/13/17 12:22 A

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baked potato, steak, apple sauce, and cottage cheese

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time


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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (327,149)
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3/12/17 11:31 P

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Baby back ribs, fried pickles, 1/2 egg rolls and fries. Missed breakfast.

Remember:

Step forward with faith in God and yourself.


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TINIBAYBEEZ's Photo TINIBAYBEEZ SparkPoints: (1,034)
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3/12/17 5:00 P

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1 1/2 baked Swai Fillets with tomato and onion slices, sesoned with italian herbs , 1 cup of rice stir fry, 1 1/2 cups Iceberg lettuce with raspberry vinegrette dressing,1 cup of unsweetened peppermint tea with a total of 277 calories. Filled me up pretty good and it was delicious :-)

Edited by: TINIBAYBEEZ at: 3/12/2017 (17:01)
KBEHNKE81's Photo KBEHNKE81 Posts: 10,015
3/12/17 3:14 P

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Same as yesterday (leftovers from restaurant) minus the beer:
turkey/apple wrap & chips

**Kathleen
___________
2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 10,015
3/11/17 11:47 P

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turkey/apple wrap chips and a beer

**Kathleen
___________
2 Peter 3:9


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3/11/17 5:48 P

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black coffee, 1/2 cup tomato soup, 1/3 cup bread pudding.

Becoming the healthiest me that I can be.
Barbara
(MST)


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3/11/17 4:46 P

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Garlic green beans, piece of tilapia and an apple.

Remember:

Step forward with faith in God and yourself.


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3/11/17 10:52 A

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I haven't eaten it yet but I have some yogurt and fruit.

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3/11/17 12:37 A

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6 inch turkey sub and an apple

Remember:

Step forward with faith in God and yourself.


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3/10/17 1:16 P

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A Chicken salad sandwich and a banana

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3/10/17 9:26 A

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dim sum

KBEHNKE81's Photo KBEHNKE81 Posts: 10,015
3/10/17 8:15 A

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yesterday: Chicken thigh, quinoa, peas, clementine

**Kathleen
___________
2 Peter 3:9


MFLEESAK SparkPoints: (112,823)
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3/9/17 5:59 P

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Olive bread with butter and a banana

FISHGUT3's Photo FISHGUT3 Posts: 11,358
3/9/17 2:37 P

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grapefruit



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JKL219's Photo JKL219 Posts: 377
3/9/17 2:26 P

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ham and cheese sandwich on light potato bread and apple



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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (327,149)
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3/9/17 1:39 P

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Broccoli and rice

Remember:

Step forward with faith in God and yourself.


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LTPONCE6's Photo LTPONCE6 SparkPoints: (15,341)
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3/9/17 9:34 A

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planning my lunch on the run...it usually looks like this:
a choice of -
fage yogurt
container of fresh berries
a bag of Dole light Caesar Salad (the whole bag about 270 cal)
a pouch of tuna and half and avocado (I make a friend by giving away the other half)
hard boiled egg
banana
I keep it all in my desk of a small fridge at work and mix and match!



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KBEHNKE81's Photo KBEHNKE81 Posts: 10,015
3/9/17 8:11 A

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yesterday: Chicken thigh, quinoa, peas, blueberries

**Kathleen
___________
2 Peter 3:9


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