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DEE107's Photo DEE107 SparkPoints: (383,614)
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11/22/14 9:47 P

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rice chex banana

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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RKOTTEK Posts: 314
11/22/14 8:51 P

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2 small wedges of King Island camembert cheese, some psyllium and coffee

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11/22/14 8:31 P

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Barely.

A couple of PBNJB's.

Peanut Butter and Jelly Biscuits.



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BABYSOX's Photo BABYSOX SparkPoints: (80,479)
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11/22/14 7:59 P

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Spinach and cheese omelet on a whole wheat wrap

Life is for living!


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WEATHERGIRL09's Photo WEATHERGIRL09 Posts: 10
11/22/14 7:18 P

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All bran cereal



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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (48,172)
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11/22/14 6:39 P

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fried eggs
cantaloupe

LESLIELENORE's Photo LESLIELENORE SparkPoints: (206,510)
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11/22/14 5:57 P

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Banana

*Chandra*

Just keep moving!
New York
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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (19,740)
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11/22/14 5:05 P

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Scrambled eggs, grits, grapefruit, toast and coffee.



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11/22/14 3:59 P

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2 hard boiled eggs (one yolk) / toasted everything bagel with lite cream cheese / black coffee..




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11/22/14 2:08 P

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Cinnamon Life Cereal, Milk and an Orange



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ANNSDAY's Photo ANNSDAY SparkPoints: (848)
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11/22/14 12:02 P

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brown rice cake with 2 T natural peanut butter, 1/2 banana, about 1/2 c. skim milk with my coffee.

DINGOERIKA's Photo DINGOERIKA SparkPoints: (8,136)
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11/22/14 11:34 A

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Banana, greek yogurt, and coffee



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (120,779)
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11/22/14 9:56 A

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yogrt



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PJMX18's Photo PJMX18 SparkPoints: (20,682)
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11/22/14 7:26 A

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3 cups of blueberries

Jamesa Brown


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SLSUNE Posts: 4
11/21/14 11:10 P

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Oatmeal, milk, and grapefruit

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11/21/14 11:06 P

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Breakfast bar



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DEWILL2's Photo DEWILL2 Posts: 206
11/21/14 10:41 P

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I ate Kashi Cinnamon cereal with unsweetened vanilla almond milk

Live life fully everyday and remember to enjoy it with a smile


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11/21/14 9:59 P

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brains and bacon

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11/21/14 7:02 P

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Yes, a bowl of blueberries

Jamesa Brown


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (206,510)
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11/21/14 5:53 P

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Banana

*Chandra*

Just keep moving!
New York
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ODDMENTTWEAK Posts: 1,681
11/21/14 3:26 P

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I had a slice of my paleo sweet potato pie and a hard boiled egg.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


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11/21/14 2:24 P

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Yes, english muffin, turkey sausage

DINGOERIKA's Photo DINGOERIKA SparkPoints: (8,136)
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11/21/14 11:41 A

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Banana, coffee and Chobani pumpkin yogurt.



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11/21/14 11:13 A

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cream of wheat w/cranberries, and half a pumkin bagel



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STARLTWANDERER Posts: 161
11/21/14 10:51 A

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Homemade egg/ham sandwich on an english muffin



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11/21/14 10:44 A

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A pack of steel cut oats with splenda and cinnamon and blueberries. Water.

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Life here is a one-time deal. I want to live it well.

http://barbirwin.blogspot.com


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REIAMS's Photo REIAMS SparkPoints: (2,206)
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11/21/14 10:11 A

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Coffee with Sugar free French Vanilla Cream

Egg white scramble (microwaved in a mug) with 1 wedge Kiri Light cheese and hot sauce

Banana

The only journey is the journey within.
- Rainer Maria Rilke


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,245)
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11/21/14 10:10 A

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2 hard boiled eggs (one yolk) / toasted everything bagel with lite cream cheese / black coffee..





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SHAWNJONES69 SparkPoints: (38,449)
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11/21/14 8:45 A

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A chicken biscuit and hash browns

BLACK-PRINCESS's Photo BLACK-PRINCESS SparkPoints: (58,950)
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11/21/14 6:32 A

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no wasn't hungry

Be patient! Things will change 4 the better.


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DEE107's Photo DEE107 SparkPoints: (383,614)
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11/20/14 10:15 P

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rice chex banana

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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RKOTTEK Posts: 314
11/20/14 5:00 P

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Kefir and coffee

LESLIELENORE's Photo LESLIELENORE SparkPoints: (206,510)
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11/20/14 2:47 P

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Banana

*Chandra*

Just keep moving!
New York
EST


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GABRIELLE42's Photo GABRIELLE42 Posts: 8,502
11/20/14 1:55 P

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grape nut flakes with milk


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


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SHOTOKIDO SparkPoints: (33,191)
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11/20/14 12:45 P

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Brunch of stewed beans and boiled eggs with a cup of coffee.

Made that crazy-sounding combination on the fly yesterday and it was so surprisingly nice I had to do it twice.



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11/20/14 11:42 A

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Yes, english muffin and turkey sausage

LILLEAN's Photo LILLEAN Posts: 859
11/20/14 10:45 A

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Whole grain oats and almond milk



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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (1,809)
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11/20/14 10:35 A

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The usual, coffee and a banana.



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11/20/14 10:30 A

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Kashi breakfast bar, apple and coffee



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,245)
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11/20/14 9:56 A

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smart ones breakfast quesadilla / toasted everything bagel with lite cream cheese / black coffee...



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FABATFORTY2014's Photo FABATFORTY2014 Posts: 53
11/20/14 9:46 A

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Egg whites and turkey sausage links

SBURDEN Posts: 3,491
11/20/14 9:38 A

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english muffin

POPSECRET's Photo POPSECRET SparkPoints: (48,045)
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11/20/14 8:38 A

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pumpkin pecan oatmeal and coffee



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MARYM1962 SparkPoints: (36,633)
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11/20/14 8:31 A

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yes - Blueberry oatmeal and coffee emoticon



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11/20/14 8:26 A

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sausage and cheese kolaches

DEWILL2's Photo DEWILL2 Posts: 206
11/19/14 11:29 P

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yes, smoothie

Live life fully everyday and remember to enjoy it with a smile


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FERLIN's Photo FERLIN Posts: 5
11/19/14 11:18 P

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Greek yogurt with granola



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DEE107's Photo DEE107 SparkPoints: (383,614)
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11/19/14 10:52 P

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rice chex banana

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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RKOTTEK Posts: 314
11/19/14 8:03 P

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small piece of meatloaf, 2 boiled eggs and a banana

LESLIELENORE's Photo LESLIELENORE SparkPoints: (206,510)
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11/19/14 7:37 P

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Banana

*Chandra*

Just keep moving!
New York
EST


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11/19/14 2:50 P

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a spinach, egg and cheese sandwich



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GABRIELLE42's Photo GABRIELLE42 Posts: 8,502
11/19/14 2:20 P

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waffle with greek yogurt and coffee


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,245)
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11/19/14 1:36 P

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2 hard boiled eggs (one yolk) / toasted everything bagel with lite cream cheese / black coffee..




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GRACED777's Photo GRACED777 SparkPoints: (30,827)
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11/19/14 1:17 P

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Blueberries and one fat free frozen waffle with liquid butter sub and sugar free syrup. Hot water.

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Life here is a one-time deal. I want to live it well.

http://barbirwin.blogspot.com


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ALGEBRAGIRL Posts: 1,762
11/19/14 1:07 P

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Popcorn. High-fiber English Muffin. Hot black coffee.

REIAMS's Photo REIAMS SparkPoints: (2,206)
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11/19/14 12:39 P

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Coffee

A bowl of raspberries topped with Source Greek 0% Fat Vanilla Yogurt and a sprinkle of granola for crunch

The only journey is the journey within.
- Rainer Maria Rilke


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11/19/14 11:47 A

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hard boiled egg, lentils, corn bread, and coffee.

Strange, but tasty and healthy combination.



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (120,779)
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11/19/14 11:00 A

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yogurt



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LILLEAN's Photo LILLEAN Posts: 859
11/19/14 8:47 A

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Romain lettuce and cucumber salad, 1 hard boiled egg, 1/2 a banana and a cup of unsweetened herbal tea



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11/19/14 8:31 A

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YES - 2 Fit and Active Pumpkin Spice Waffles with 1/2 T each waffle Pumpkin Spice Syrup and my morning coffee



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11/19/14 8:09 A

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no

RKOTTEK Posts: 314
11/19/14 12:42 A

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a sachet of optifast together with psyllium, kefir and coffee

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (48,172)
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11/19/14 12:09 A

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yogurt
banana

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11/18/14 11:56 P

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Brunch of chicken, lentils, and a salad, with some corn bread.



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DEE107's Photo DEE107 SparkPoints: (383,614)
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11/18/14 11:54 P

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rice chex banana

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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KLMEIRING's Photo KLMEIRING Posts: 1,877
11/18/14 10:41 P

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oatmeal, egg, yogurt, apple



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11/18/14 9:55 P

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rice chex banana

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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171.25
150
MARYM1962 SparkPoints: (36,633)
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11/18/14 3:34 P

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1/8 of Impossible Bacon Pie, 2 Chicken Sausage and coffee



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LESLIELENORE's Photo LESLIELENORE SparkPoints: (206,510)
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11/18/14 1:41 P

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Banana

*Chandra*

Just keep moving!
New York
EST


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REIAMS's Photo REIAMS SparkPoints: (2,206)
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11/18/14 1:22 P

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Bowl of kashi go lean cereal with unsweetened almond milk. Cup of coffee. Small bowl of grapes

The only journey is the journey within.
- Rainer Maria Rilke


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,245)
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11/18/14 1:07 P

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2 hard boiled eggs (one yolk) / toasted everything bagel with lite cream cheese / black coffee..



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DAVIS_6311's Photo DAVIS_6311 Posts: 177
11/18/14 6:49 A

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protein shake



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