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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,606)
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8/30/15 4:48 P

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2 mini bagels with lite cream cheese / 2 hard-boiled eggs, 1 yolk / black coffee



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6BALLMAN's Photo 6BALLMAN SparkPoints: (79,525)
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8/30/15 12:55 P

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nope...no breakfast today

In this age of information;
IGNORANCE IS A CHOICE!!


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TEDDIEBEAR1209's Photo TEDDIEBEAR1209 SparkPoints: (97,481)
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8/30/15 12:42 P

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I don't anymore...doing intermittent fasting :)

nobody said it would be easy, they just promised it would be worth it


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HOMEFRONTMAMA's Photo HOMEFRONTMAMA Posts: 47
8/30/15 12:39 P

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Oatmeal with peaches
Hot tea



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TRUCKER21465's Photo TRUCKER21465 Posts: 1,977
8/30/15 12:09 P

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Yes,yogurt and granola.



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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (62,876)
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8/30/15 11:37 A

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yogurt
strawberries

ARAZA30's Photo ARAZA30 Posts: 2,051
8/30/15 10:05 A

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Instant oatmeal, egg whites & coffee

Too bad excuses don't burn calories
JUSTCITTEN's Photo JUSTCITTEN Posts: 533
8/30/15 1:54 A

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I will be having Greek yogurt and a boiled egg



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DEWILL2's Photo DEWILL2 Posts: 833
8/30/15 12:09 A

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I'm on a juicing, smoothie, and fruits/veggies fast so I had juice

Live life fully everyday and remember to enjoy it with a smile


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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (62,876)
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8/29/15 10:55 P

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cherry cobbler...made with almond flour and stevia

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,606)
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8/29/15 4:59 P

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2 mini bagels with lite cream cheese / 2 hard-boiled eggs, 1 yolk / black coffee



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SUSAN29NJ's Photo SUSAN29NJ Posts: 2,280
8/29/15 3:52 P

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Yes. Two scrambled eggs and a half of an avocado, a 12 oz iced coffee with 1/2 cup unsweetened coconut milk, 1 tablespoon coconut oil and 1/2 teaspoon cinnamon.



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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (36,983)
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8/29/15 3:07 P

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Scrambled eggs, few bites of steak, grapefruit, sm bowl of cream of wheat coffee.



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MIZMAC4 SparkPoints: (29,661)
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8/29/15 10:18 A

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2 slices bacon with a cheese omelet



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6BALLMAN's Photo 6BALLMAN SparkPoints: (79,525)
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8/29/15 9:57 A

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a banana
a bottle of OJ
coffee
vitamins

In this age of information;
IGNORANCE IS A CHOICE!!


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ARAZA30's Photo ARAZA30 Posts: 2,051
8/29/15 9:56 A

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2 bananas & coffee

Too bad excuses don't burn calories
FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (62,876)
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8/28/15 11:21 P

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eggs
coffee
apple

DOLLIE6's Photo DOLLIE6 Posts: 2,762
8/28/15 8:06 P

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egg, bread, cheese, turkey

I am transforming.


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,606)
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8/28/15 6:58 P

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4 egg and cheese wraps / black coffee..



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SBURDEN Posts: 5,020
8/28/15 2:21 P

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toast

6BALLMAN's Photo 6BALLMAN SparkPoints: (79,525)
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8/28/15 11:09 A

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no....no breakfast today

In this age of information;
IGNORANCE IS A CHOICE!!


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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 11,532
8/28/15 8:29 A

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whole wheat english muffin with 1/2 avocado, tempeh bacon

coffee with Silk creamer

"Optimism is an act of bravery."

"Choices, not sacrifices."


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SHAWNJONES69 SparkPoints: (60,807)
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8/28/15 7:50 A

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no

ARAZA30's Photo ARAZA30 Posts: 2,051
8/28/15 6:00 A

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Instant plain oatmeal, egg whites plus coffee

Too bad excuses don't burn calories
ONELITTLEPILL's Photo ONELITTLEPILL SparkPoints: (38,619)
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8/28/15 2:08 A

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2 eggs

This is for me...


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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (36,983)
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8/28/15 1:12 A

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scrambled egg with spinach and rice, blueberry muffin, grapefruit and coffee



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NATHANSMOM429's Photo NATHANSMOM429 Posts: 92
8/27/15 8:49 P

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Nature Valley Dark Chocolate & Banana oatmeal square



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,606)
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8/27/15 7:31 P

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shredded mini wheats / almond milk / peach / coffee..



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SANDIELD Posts: 2,411
8/27/15 6:09 P

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A hardboiled egg, gr.apes and chocolate Cheerios with almond milk



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ERINWD's Photo ERINWD SparkPoints: (17,699)
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8/27/15 4:45 P

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Just a granola bar and a banana. Didn't have much time. emoticon



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-POOKIE-'s Photo -POOKIE- Posts: 12,076
8/27/15 3:57 P

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black bean burrito

SARAELIZABETHC's Photo SARAELIZABETHC Posts: 47
8/27/15 1:14 P

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Today was a rush day forgot to plan ahead, just a vanilla cappuccino emoticon

Faith focus future


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MI-ELLKAYBEE's Photo MI-ELLKAYBEE SparkPoints: (183,744)
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8/27/15 1:03 P

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1/3 cup highly spiced egg whites, cheerios, 1/2 cup skim milk, 1 unsalted rice cake, 1/3 small banana, 30 oz coffee or tea

�Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you�
(Matthew 7:7, NLT)


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ERNOINACTION's Photo ERNOINACTION Posts: 2,827
8/27/15 10:55 A

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shredded wheat, banana, milk



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 11,532
8/27/15 10:49 A

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coffee with Silk creamer

Ezekiel tortilla with cashew cheese, tempeh 'bacon, grated carrots, onions, red peppers, romaine lettuce, avocado

"Optimism is an act of bravery."

"Choices, not sacrifices."


 current weight: 122.6 
 
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6BALLMAN's Photo 6BALLMAN SparkPoints: (79,525)
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8/27/15 10:49 A

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just coffee

In this age of information;
IGNORANCE IS A CHOICE!!


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GERRTIE's Photo GERRTIE SparkPoints: (16,263)
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8/27/15 10:47 A

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Whole wheat bagel, flavored cream cheese spread, and banana


Embrace the wonder that is LIFE!


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MEAYESHAHELP's Photo MEAYESHAHELP SparkPoints: (9,283)
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8/27/15 10:20 A

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For breakfast I had black coffee with a teaspoon of honey, a hard boiled egg, a plum, and a Dark Chocolate and Oats granola package.



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,660
8/27/15 10:16 A

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A greek omelette - combination egg/eggwhite, kalamata olives, onions, tomatoes, pickled garlic and feta cheese - Mmmm...

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 125.6
Goal Weight: 120


 current weight: 127.2 
 
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ARAZA30's Photo ARAZA30 Posts: 2,051
8/27/15 6:12 A

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Instant oatmeal, egg whites and black coffee

Too bad excuses don't burn calories
LEDIRETSE's Photo LEDIRETSE SparkPoints: (69,636)
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8/27/15 2:34 A

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all bran flakes with fat free milk



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,606)
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8/26/15 6:19 P

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toasted everything bagel with lite cream cheese / 2 hard boiled eggs, 1 yolk / scoop of lite cottage cheese / black coffee..




 current weight: 207.0 
 
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CANDI2424's Photo CANDI2424 SparkPoints: (2,531)
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8/26/15 3:54 P

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Raisin bran with almond milk :)

6BALLMAN's Photo 6BALLMAN SparkPoints: (79,525)
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8/26/15 12:51 P

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a "delicious" shake

In this age of information;
IGNORANCE IS A CHOICE!!


 Pounds lost: 5.0 
 
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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,660
8/26/15 9:29 A

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A green smoothie (power greens, raspberries, blackberries, strawberries, lemon juice, lime juice and ice) and egg whites with onions, peppers and tomatoes.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 125.6
Goal Weight: 120


 current weight: 127.2 
 
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-POOKIE-'s Photo -POOKIE- Posts: 12,076
8/26/15 8:38 A

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black bean burrito

SHAWNJONES69 SparkPoints: (60,807)
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8/26/15 8:34 A

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no

ROBBIEY SparkPoints: (168,519)
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8/26/15 8:01 A

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Oatmeal breakfast bar, coffee & black seedless grapes



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KLMEIRING's Photo KLMEIRING Posts: 2,978
8/26/15 6:51 A

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cereal, milk, banana



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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (62,876)
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8/25/15 10:27 P

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peach
hard boiled egg whites

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,606)
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8/25/15 7:06 P

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toasted everything bagel with lite cream cheese / scoop of lite cottage cheese / black coffee..




 current weight: 207.0 
 
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CYNTHIA575's Photo CYNTHIA575 SparkPoints: (1,526)
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8/25/15 4:06 P

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2 hard boiled eggs 2 full fat string cheese

I never lose. Either I win or I learn.


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KLMEIRING's Photo KLMEIRING Posts: 2,978
8/25/15 12:26 P

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shredded wheat, skim milk, almonds, banana



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6BALLMAN's Photo 6BALLMAN SparkPoints: (79,525)
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8/25/15 10:51 A

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just coffee

In this age of information;
IGNORANCE IS A CHOICE!!


 Pounds lost: 5.0 
 
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BOB5148 SparkPoints: (151,159)
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8/25/15 9:13 A

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Silk milk. Yogurt



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SHAWNJONES69 SparkPoints: (60,807)
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8/25/15 8:29 A

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no

ARAZA30's Photo ARAZA30 Posts: 2,051
8/25/15 5:53 A

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Instant plain oatmeal, egg whites and coffee

Too bad excuses don't burn calories
NYXWOLFWALKER's Photo NYXWOLFWALKER SparkPoints: (149,121)
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8/25/15 12:18 A

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GF/Vegan Raisin Bread with tofu and vegan mayo and a cup of soy milk

Nyxks Musings - nyxstium.info
twitter.com/nyxks/

Living with...
+Type 1 Diabetes
+Celiac
+Acute Intermittent Porphyria (AIP)
+Polycystic Ovarian Syndrome (PCOS)

1,254,978 steps taken in 2015
1698 floors climed in 2015
939.99 km (apx 584 miles) walked in 2015
632,280 calories burned in 2015
10 lbs lost
0 gained


 Pounds lost: 29.0 
 
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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (62,876)
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8/24/15 10:18 P

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eggs
almond meal pancake
fruit

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (278,606)
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8/24/15 6:59 P

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toasted everything bagel with lite cream cheese / 2 hard boiled eggs, 1 yolk / scoop of lite cottage cheese / black coffee..




 current weight: 207.0 
 
282
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209.25
185
ROBBIEY SparkPoints: (168,519)
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8/24/15 2:19 P

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oatmeal breakfast bar



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KLMEIRING's Photo KLMEIRING Posts: 2,978
8/24/15 1:42 P

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trail mix & banana



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TEDDIEBEAR1209's Photo TEDDIEBEAR1209 SparkPoints: (97,481)
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8/24/15 1:32 P

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No breakfast starting today...intermittent fasting and raw till 4...gotta drop 20 pounds :)

nobody said it would be easy, they just promised it would be worth it


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6BALLMAN's Photo 6BALLMAN SparkPoints: (79,525)
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8/24/15 1:15 P

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a protein shake
2 power bars
coffee
vitamins

In this age of information;
IGNORANCE IS A CHOICE!!


 Pounds lost: 5.0 
 
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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (36,983)
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8/24/15 12:44 P

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Breakfast biscuit w/ fruit, a few tater tots and coffee.



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HOMEFRONTMAMA's Photo HOMEFRONTMAMA Posts: 47
8/24/15 11:38 A

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Whole wheat peanut butter toast and yogurt



 Pounds lost: 18.4 
 
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REIAMS's Photo REIAMS SparkPoints: (2,736)
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8/24/15 11:15 A

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Plain Oatmeal with 1 tsp peanut butter, coffee with 2 tbsp cream and stevia and 1 large apple

The only journey is the journey within.
- Rainer Maria Rilke


 Pounds lost: 35.6 
 
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PRINCESSJESSICA's Photo PRINCESSJESSICA Posts: 1,340
8/24/15 9:23 A

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boiled egg sandwich



 current weight: 237.0 
 
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ARAZA30's Photo ARAZA30 Posts: 2,051
8/24/15 5:59 A

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Instant plain oatmeal, egg whites and coffee

Too bad excuses don't burn calories
TRYINGSOMETHING's Photo TRYINGSOMETHING SparkPoints: (19,336)
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8/23/15 7:28 P

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Fibre One Crunchy Original, Silk Creamy Cashew milk (unsweetened), blackberries, tea



 Pounds lost: 10.0 
 
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