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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,890)
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11/26/14 4:20 P

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2 hard boiled eggs (one yolk) / toasted rye/pumpernickle bread with lite cream cheese / black coffee..




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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (19,977)
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11/26/14 4:07 P

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Boiled egg, oatmeal w/ banana, English muffin and coffee.



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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,298)
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11/26/14 3:49 P

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Oatmeal and a banana

*Chandra*

Just keep moving!
New York
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GRAMCRACKER46's Photo GRAMCRACKER46 SparkPoints: (28,926)
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11/26/14 7:19 A

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A favorite recipe of ours: weight watchers bread pudding.

People!
read the INGREDIENTS!

Sharon from Florida





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KLMEIRING's Photo KLMEIRING Posts: 1,907
11/26/14 6:58 A

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oatmeal, yogurt & orange juice



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MANGOTEMP SparkPoints: (1,032)
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11/26/14 4:14 A

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Today I had
- coffee with oatly dairy free milk
- 1 tsp flaxseed
- 1 cup special K kellogs with red fruits in them

Edited by: MANGOTEMP at: 11/26/2014 (04:15)
RKOTTEK Posts: 343
11/26/14 2:06 A

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psyllium, coffee, kefir

DEE107's Photo DEE107 SparkPoints: (384,525)
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11/26/14 12:06 A

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rice chex banana

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Losing Weight & Disabled
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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11/25/14 5:34 P

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Oatmeal with dried cranberries and a piece of grilled chicken on the side

And coffee



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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,298)
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11/25/14 2:40 P

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Banana

*Chandra*

Just keep moving!
New York
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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (19,977)
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11/25/14 2:29 P

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Scrambled eggs, perogies, bacon, grapefruit, raisin biscuit and coffee.



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DIANESKATZ's Photo DIANESKATZ SparkPoints: (5,781)
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11/25/14 2:17 P

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Atkins breakfast sandwich and coffee.

Anything worthwhile takes effort..never give up.

-:¦:-♥
(¸.•´(¸ ;.•Diane
♥.•*¨-:¦:-. ;.•.♥


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11/25/14 1:50 P

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Coffee, cereal, almond milk

Never quit dreaming.


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REIAMS's Photo REIAMS SparkPoints: (2,271)
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11/25/14 1:43 P

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Coffee with sugar free Vanilla creamer

1 piece whole wheat bread with 1 tbsp almond butter and a sliced banana on top

1/2 cup fat free cottage cheese



Edited by: REIAMS at: 11/25/2014 (13:43)
The only journey is the journey within.
- Rainer Maria Rilke


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,890)
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11/25/14 10:16 A

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2 hard boiled eggs (one yolk) / toasted rye/pumpernickle bread with lite cream cheese / black coffee..




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LILLEAN's Photo LILLEAN Posts: 866
11/25/14 10:07 A

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Whole grain oats and almond milk



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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (48,349)
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11/25/14 9:49 A

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Turkey bacon
Eggs

SHAWNJONES69 SparkPoints: (38,831)
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11/25/14 8:18 A

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not yet

KLMEIRING's Photo KLMEIRING Posts: 1,907
11/25/14 6:16 A

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oatmeal, egg, apple & yogurt



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11/25/14 6:15 A

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muesli and skim milk



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11/25/14 3:01 A

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nothing

IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (19,977)
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11/25/14 1:43 A

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Scrambled eggs, bacon, hash browns, fruit and muffin w/coffee.



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DEE107's Photo DEE107 SparkPoints: (384,525)
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11/24/14 9:37 P

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rice chex banana

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (48,349)
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11/24/14 6:40 P

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eggs
turkey bacon

HAPPYMAMA20141's Photo HAPPYMAMA20141 SparkPoints: (3,875)
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11/24/14 5:33 P

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cranberry bagel w/cinnimon and brown sugar cream cheese, and a banana



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PETE2243 SparkPoints: (3,146)
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11/24/14 4:43 P

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I alternate between cheerios and 1 percent milk and fried eggs and bacon

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,890)
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11/24/14 4:37 P

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shredded mini wheats / almond milk / black coffee...



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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,298)
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11/24/14 2:14 P

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Banana

*Chandra*

Just keep moving!
New York
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POPSECRET's Photo POPSECRET SparkPoints: (48,193)
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11/24/14 12:40 P

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2 hard boiled eggs, a banana, and coffee w half & half



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FABATFORTY2014's Photo FABATFORTY2014 Posts: 68
11/24/14 10:47 A

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Yes, Greek yogurt, coffee, egg whites

RKOTTEK Posts: 343
11/24/14 3:17 A

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kefir, psyllium and coffee

KLMEIRING's Photo KLMEIRING Posts: 1,907
11/24/14 3:06 A

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oatmeal, egg, yogurt, apple



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SOOZIEQUE55 SparkPoints: (8,424)
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11/23/14 4:47 P

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When I do, I like to eat refrigerator oatmeal. I try to make up 3 days worth at a time and then just grab it and eat in the morning.

SBURDEN Posts: 3,512
11/23/14 4:10 P

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pancake and fruit

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,890)
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11/23/14 3:19 P

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2 hard boiled eggs (one yolk) / toasted rye/pumpernickle bread with lite cream cheese / black coffee..




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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,298)
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11/23/14 2:46 P

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Steel cut outs with a few craisins, raisins, walnuts and some brown sugar... 3 slices of bacon... and a cup of coffee.

*Chandra*

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New York
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ANGELCITYGAL's Photo ANGELCITYGAL SparkPoints: (29,721)
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11/23/14 2:35 P

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1/4 cup steel cut oats
1/2 c unsweetened frozen blueberries
1/4 c unsweetened vanilla almond milk

~Jennie ~

You can't wait for inspiration. You have to go after it with a club.
-- J. London

Started DASH Diet Weight Loss Solution (book by Marla Heller, M.S., R.D.) on 3/8/2013.
Lost 40 lbs total and reached goal weight on 10/23/2013. Practicing maintenance (through setbacks) with commitment and enthusiasm!
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (121,249)
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11/23/14 10:57 A

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cinnamon roll



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DINGOERIKA's Photo DINGOERIKA SparkPoints: (8,481)
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11/23/14 10:31 A

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Chobani pumpkin yogurt, pear, and coffee



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11/23/14 8:30 A

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oatmeal, egg, yogurt, apple



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PJMX18's Photo PJMX18 SparkPoints: (21,219)
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11/23/14 6:59 A

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mixed fruit smoothie with a couple tablespoons of I.M. Healthy Soynut Butter.

Jamesa Brown


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DEE107's Photo DEE107 SparkPoints: (384,525)
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11/22/14 9:47 P

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rice chex banana

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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11/22/14 8:51 P

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2 small wedges of King Island camembert cheese, some psyllium and coffee

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11/22/14 8:31 P

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Barely.

A couple of PBNJB's.

Peanut Butter and Jelly Biscuits.



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11/22/14 7:59 P

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Spinach and cheese omelet on a whole wheat wrap

Life is for living!


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11/22/14 7:18 P

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All bran cereal



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11/22/14 6:39 P

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fried eggs
cantaloupe

LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,298)
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11/22/14 5:57 P

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Banana

*Chandra*

Just keep moving!
New York
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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (19,977)
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11/22/14 5:05 P

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Scrambled eggs, grits, grapefruit, toast and coffee.



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11/22/14 3:59 P

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2 hard boiled eggs (one yolk) / toasted everything bagel with lite cream cheese / black coffee..




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BARRISTER2011 SparkPoints: (22,763)
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11/22/14 2:08 P

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Cinnamon Life Cereal, Milk and an Orange



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ANNSDAY's Photo ANNSDAY SparkPoints: (938)
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11/22/14 12:02 P

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brown rice cake with 2 T natural peanut butter, 1/2 banana, about 1/2 c. skim milk with my coffee.

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11/22/14 11:34 A

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Banana, greek yogurt, and coffee



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (121,249)
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11/22/14 9:56 A

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yogrt



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11/22/14 7:26 A

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3 cups of blueberries

Jamesa Brown


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SLSUNE Posts: 4
11/21/14 11:10 P

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Oatmeal, milk, and grapefruit

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11/21/14 11:06 P

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Breakfast bar



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11/21/14 10:41 P

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I ate Kashi Cinnamon cereal with unsweetened vanilla almond milk

Live life fully everyday and remember to enjoy it with a smile


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11/21/14 9:59 P

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brains and bacon

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Yes, a bowl of blueberries

Jamesa Brown


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,298)
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11/21/14 5:53 P

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Banana

*Chandra*

Just keep moving!
New York
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ODDMENTTWEAK Posts: 1,695
11/21/14 3:26 P

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I had a slice of my paleo sweet potato pie and a hard boiled egg.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


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SKINMINA SparkPoints: (19,422)
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11/21/14 2:24 P

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Yes, english muffin, turkey sausage

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