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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (33,776)
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7/6/15 1:31 A

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Scrambled eggs, grits, fruit, toast and coffee.



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BERRY4's Photo BERRY4 SparkPoints: (165,277)
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7/6/15 1:20 A

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4 homegrown eggs (sm) + 1 slice Dave'e Killer Seed bread + coconut oil + shredded cheese + 1 kiwi + lg glass kombucha

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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LESLIELENORE's Photo LESLIELENORE SparkPoints: (248,058)
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7/5/15 9:56 P

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Coffee, scrambled egg with steak and cheese, daybreak bar

*Chandra*

Just keep moving!
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ANGIENHARRY's Photo ANGIENHARRY SparkPoints: (599)
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7/5/15 9:09 P

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I had 1 piece of 35 calorie bread topped with egg whites, ham and cheese. My go to breakfast sandwich.

Edited by: ANGIENHARRY at: 7/5/2015 (21:09)
The wind blows strong and hard on the tender young trees not to harm them but to teach their roots to hold firmly to the ground.


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7/5/15 8:57 P

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no :-(



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KLMEIRING's Photo KLMEIRING Posts: 2,754
7/5/15 7:13 P

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shredded wheat 'n bran cereal, almond milk, almonds, & Fuji apple



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RANDOM00B's Photo RANDOM00B Posts: 20,670
7/5/15 3:17 P

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hash browns & raw juice (kale, spinach, cucumber, celery, lemon)

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
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7/5/15 1:57 P

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toasted everything bagel with lite cream cheese / scoop of lite cottage cheese / black coffee..




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NATHANSMOM429's Photo NATHANSMOM429 Posts: 33
7/5/15 12:08 P

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2 mini pancakes and 1/2 C. egg whites



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ARAZA30's Photo ARAZA30 Posts: 1,578
7/5/15 9:58 A

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Instant oatmeal, egg whites & black coffee

Too bad excuses don't burn calories
LESLIELENORE's Photo LESLIELENORE SparkPoints: (248,058)
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7/4/15 9:18 P

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Just coffee

*Chandra*

Just keep moving!
New York
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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (33,776)
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7/4/15 4:59 P

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Scrambled eggs, biscuits w/ gravy, fruit, bacon, grits, oj and coffee.



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RANDOM00B's Photo RANDOM00B Posts: 20,670
7/4/15 4:42 P

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Tillamook Greek yogurt and a smoothie w/ pomegranate, peach, pineapple, and whey protein.

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (60,934)
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7/4/15 2:23 P

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pineapple

ROBBIEY SparkPoints: (157,635)
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7/4/15 12:38 P

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strawberry smoothie



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7/4/15 10:36 A

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crackers with cheese (not the best option)



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
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7/4/15 9:25 A

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toasted everything bagel with lite cream cheese / scoop of low fat cottage cheese / black coffee..




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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (145,069)
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7/4/15 9:14 A

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cereal



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ARAZA30's Photo ARAZA30 Posts: 1,578
7/4/15 7:40 A

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Oatmeal with egg whites and coffee

Too bad excuses don't burn calories
SHOTOKIDO SparkPoints: (66,873)
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7/3/15 11:44 P

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A bean stew with a small portion of homemade bread a cup of coffee



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7/3/15 10:26 P

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a poached egg on an English muffin with fresh avocado



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LESLIELENORE's Photo LESLIELENORE SparkPoints: (248,058)
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7/3/15 1:50 P

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Just coffee

*Chandra*

Just keep moving!
New York
EST


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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (33,776)
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7/3/15 1:41 P

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Creamed beef on toast, scrambled eggs, grapefruit and coffee.



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
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7/3/15 12:53 P

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toasted everything bagel with lite cream cheese / 2 hard boiled eggs (one yolk) / scoop of low fat cottage cheese / black coffee..




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JUSTCITTEN's Photo JUSTCITTEN Posts: 420
7/3/15 12:03 P

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Late breakfast today consisted of another protein shake



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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (17,608)
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7/3/15 9:30 A

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Just some grapefruit juice this morning so I guess I drank my breakfast instead.
emoticon

Edited by: HOLLYSTORMCLOUD at: 7/3/2015 (09:30)
You can avoid reality, but you cannot avoid the consequences of avoiding reality. (Ayn Rand)


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DANAKA4's Photo DANAKA4 SparkPoints: (64,750)
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7/3/15 9:21 A

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Kashi cereal with unsweetened almond milk.

Edited by: DANAKA4 at: 7/3/2015 (09:28)
Dana


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JJ2710's Photo JJ2710 SparkPoints: (9,492)
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7/3/15 9:03 A

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Steelcut oatmeal with fresh blueberries and banana.

ARAZA30's Photo ARAZA30 Posts: 1,578
7/3/15 9:00 A

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Protein pancakes with egg whites plus black coffee

Too bad excuses don't burn calories
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
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7/2/15 3:29 P

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toasted everything bagel with lite cream cheese / scoop of lite cottage cheese / black coffee..




 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (248,058)
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7/2/15 1:37 P

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Just coffee

*Chandra*

Just keep moving!
New York
EST


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TRUCKER21465's Photo TRUCKER21465 Posts: 1,937
7/2/15 12:11 P

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A bowl of whole grain cereal.



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,519
7/2/15 10:51 A

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Kashi Go Lean Crunch with strawberries, black berries and soy milk.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 124.4
Goal Weight: 120


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AE9766 SparkPoints: (193)
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7/2/15 10:39 A

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Whole wheat English muffin w/low-fat cream cheese, small homemade Larabar, coffee w/milk. I had to resist my husband's leftover pizza that was calling my name!



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IMAGINE-THAT's Photo IMAGINE-THAT Posts: 87
7/2/15 9:02 A

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Green beans, turkey breast, cherry tomatoes, fruit smoothie with almond milk.

"Remember it all started with a mouse" Walt Disney
"The past is a guidepost not a hitching post" L. Thomas Holdcroft
"Two decades I've lost a total of 789 pounds. I should be hanging from a charm bracelet" Erma Bombeck
"TOWANDA!!!" Evelyn Couch ( Fried Green Tomatoes)



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (145,069)
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7/2/15 8:53 A

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bran flakes



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FATCAT2FITCAT's Photo FATCAT2FITCAT Posts: 124
7/2/15 3:06 A

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smoked salmon, avocado, a few cherries and a coffee



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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (33,776)
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7/2/15 1:28 A

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Scrambled eggs, grits, grapefruit, canadian bacon, toast and coffee.



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TERRI77's Photo TERRI77 SparkPoints: (324,362)
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7/1/15 7:14 P

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smoothie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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7/1/15 6:58 P

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toasted everything bagel with lite cream cheese / 2 hard boiled eggs (one yolk) / black coffee..



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NLUCKETT90's Photo NLUCKETT90 SparkPoints: (1,743)
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7/1/15 5:39 P

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Yup, always. Nature's Path Blueberry Cinnamon Flax Breakfast Cereal, almond milk, blueberries.... plus Tim Horton's coffee. :)



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LESLIELENORE's Photo LESLIELENORE SparkPoints: (248,058)
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7/1/15 2:27 P

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Just coffee

*Chandra*

Just keep moving!
New York
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RANDOM00B's Photo RANDOM00B Posts: 20,670
7/1/15 12:57 P

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Smoothie with fruit (pineapple, mango, peaches) & 20g of whey protein

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

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JUSTCITTEN's Photo JUSTCITTEN Posts: 420
7/1/15 9:20 A

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Protein shake and cottage cheese with raspberries



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,519
7/1/15 9:13 A

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Egg whites with baby spinach, baby kale, onions, peppers and tomatoes, a slice of rye toast and some strawberries.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 124.4
Goal Weight: 120


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SHAWNJONES69 SparkPoints: (56,204)
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7/1/15 8:51 A

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bagel with cream cheese

ISATSAMO193 Posts: 1
7/1/15 6:18 A

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Avocado, cucumber and salmon salad. Dressing: coconut oil, lemon, tomato dices, oignon, pepper and salt.

ARAZA30's Photo ARAZA30 Posts: 1,578
7/1/15 6:00 A

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Instant oatmeal, egg whites & black coffee

Too bad excuses don't burn calories
IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (33,776)
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6/30/15 9:36 P

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Scrambled Eggs, Canadian Bacon, Grapefruit, Sm Bowl of Oatmeal and Coffee.



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MUMWIVBIGBUM's Photo MUMWIVBIGBUM SparkPoints: (8,139)
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6/30/15 5:56 P

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fruit low fat granola with fat free natural yoghurt



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6/30/15 5:55 P

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fruit low fat granola with fat free natural yoghurt



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TEDDIEBEAR1209's Photo TEDDIEBEAR1209 SparkPoints: (94,406)
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6/30/15 4:39 P

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organic brown rice spaghetti

nobody said it would be easy, they just promised it would be worth it


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PROPMAN1 Posts: 2,924
6/30/15 3:58 P

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Bran muffin and coffee.

Never Give Up! Never Surrender!


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (248,058)
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6/30/15 2:40 P

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Just coffee

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 248,058
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
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6/30/15 2:27 P

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toasted everything bagel with lite cream cheese / 2 hard boiled eggs (one yolk) / black coffee..




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ROBBIEY SparkPoints: (157,635)
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6/30/15 11:03 A

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breakfast bars



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,519
6/30/15 9:24 A

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A sandwich - tomato, fresh mozzarella, fresh basil and vegetarian bacon on rye.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 124.4
Goal Weight: 120


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6/30/15 8:13 A

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bacon, egg, and cheese biscuit

DANAKA4's Photo DANAKA4 SparkPoints: (64,750)
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6/30/15 7:58 A

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Protein shake with blueberries.

Dana


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