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Did you eat breakfast? If so what?



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BIGPOPPAPUFF
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7/24/14 2:20 P

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shredded mini wheats / almond milk / black coffee...




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HOLLYLYNN26
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7/24/14 12:47 P

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Greek yogurt corner w/ blackberry/raspberry and a small K-cup of the chocolate glaze donut coffee with a tsp of sugar.



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ACHANSO
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7/24/14 11:42 A

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A granola bar and some mixed veggies



WARMSTRONG2
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7/24/14 11:09 A

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2 oz feta, olive oil, pepper and 2 cup non-fat milk



KIMOTHY77
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7/24/14 10:11 A

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Coffee and Protein Shake



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TRIPLEMWF
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7/24/14 9:28 A

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Cheeseburger with American Cheese, bacon, and a fried egg. No bun.

You'll never regret the workout you do, only the one you don't.


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DANAKA4
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7/24/14 9:00 A

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Protein shake

Dana


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JOYFUL452003
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7/23/14 9:46 P

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French toast with SF syrup and orange juice.

I can do all things thru Christ who strengthens me.


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BIGPOPPAPUFF
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7/23/14 8:17 P

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shredded mini wheats / almond milk / black coffee...




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POPSECRET
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7/23/14 7:39 P

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plain yogurt with berries, a hard boiled egg and a coffee



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6BALLMAN
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7/23/14 5:34 P

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egg whites
toast
oj
coffee
vitamins

In this age of information;
IGNORANCE IS A CHOICE!!


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TRIPLEMWF
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7/23/14 2:10 P

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Half of an avocado, a dozen cherry tomatoes and a spinach dip made with fat free greek yogurt and mayonnaise with olive oil.

You'll never regret the workout you do, only the one you don't.


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SHAZIAAFZAL1
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7/23/14 1:38 P

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2ww bread + tea with fat free milk



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AMYBUTLER10
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7/23/14 1:05 P

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cantaloupe!



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GRANDMABABA
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7/23/14 12:51 P

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berry protein smoothie



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ACHANSO
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7/23/14 11:00 A

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an egg with some dry cookie crisp cereal



ROBBIEY
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7/23/14 10:42 A

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Nature's Own Granola Bar



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PATTIMET
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7/23/14 10:29 A

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yes, protein shake.



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MOTHERBOARDER
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7/23/14 10:01 A

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oatmeal



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KIMOTHY77
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7/23/14 9:58 A

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Coffee and Protein Shake



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PHOENIX829
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7/23/14 9:52 A

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Jimmy Dean Delights Turkey Sausage and Egg sandwich and a banana (and coffee, of course).



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KLMEIRING
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7/23/14 9:21 A

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oatmeal, egg, blueberries, & yogurt



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DEANNA0725
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7/23/14 8:49 A

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vita top muffin and greek yogurt



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NMRUDOLPH
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7/23/14 8:09 A

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Protein shake made with vanilla almond milk and added fresh strawberries.



4MEHEALTH
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7/23/14 7:32 A

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Protein Shake, made with green tea, fresh fruit, mixed greens and protein. Very good and filling.



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26TO12
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7/23/14 5:30 A

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Overnight oats made with almond milk and cinnamon, dried pear and rhubarb and a hardboiled egg



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DEE107
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7/23/14 12:11 A

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rice chex banana

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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GRANDMABABA
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7/22/14 8:07 P

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plum, cereal, tea



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BIGPOPPAPUFF
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7/22/14 4:37 P

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3 egg and cheese wraps......hash browns....black coffee...





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KIMOTHY77
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7/22/14 4:31 P

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protein shake



 Pounds lost: 82.6 
 
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LALAWLER
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7/22/14 3:46 P

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toast, banana, coffee w/creamer



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JACEBEL
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7/22/14 3:21 P

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whole wheat bread with avocado

Every situation is to make me a stronger individual.


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AYDENSMOM718
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7/22/14 11:35 A

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I had my Chocolate Banana Peanut Butter Shakeology... Yummy!



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DOODLES1013
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7/22/14 11:11 A

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scrambled egg whites with red bell peppers and a bit of onion



VEG_GIRL04
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7/22/14 10:32 A

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Panera eggwhite and avocado sandwich

"If you're going through hell, keep going!" - Winston Churchill


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POPSECRET
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7/22/14 9:56 A

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yogurt and coffee



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MIZMAC4
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7/22/14 9:44 A

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chocolate protein shake



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6BALLMAN
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7/22/14 9:28 A

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coffee and a cigar....gotten into a bad habit of not eating breakfast. FIX IT!

Edited by: 6BALLMAN at: 7/22/2014 (09:28)
In this age of information;
IGNORANCE IS A CHOICE!!


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PATTIMET
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7/22/14 9:11 A

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Yes, protein shake.



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BIBLIOTEKARZ
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7/22/14 8:55 A

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Oatmeal with flax and cranberries and a banana



EMBRYO22
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7/22/14 8:18 A

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Fried egg, 1 piece of reduced calorie wheat toast and coffee



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SHAZIAAFZAL1
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7/22/14 1:51 A

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2 rusks + 1 egg white + tea with fat free milk



 current weight: 162.5 
 
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PHATNOMO11
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7/21/14 11:11 P

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Yes, low sugar apple cinnamon oatmeal



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LOOPYLOU0363
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7/21/14 11:07 P

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I ran late, so I grabbed deli turkey slices and Dave's killer bread. Also had some watermelon and canteloupe.

Believe in the power that you have to control your own life day to day..Believe in the strength that you have deep inside and your faith will help show you the way...Believe in tomorrow and what it will bring...Let a hopeful heart carry you through...For things will work out if you trust and believe there is no limit to what you can do.


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FIT_MOMMY_OF2
FIT_MOMMY_OF2's Photo Posts: 70
7/21/14 8:03 P

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Rice pudding and black coffee

Fit Mommy of 2... very soon!


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IMDADOGGIE
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7/21/14 7:49 P

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Apple, bran muffin and coffee.



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6BALLMAN
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7/21/14 5:43 P

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no breakfast today...I have gotten into a bad habit of not eating anything but dinner....I need to right this ship

In this age of information;
IGNORANCE IS A CHOICE!!


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LALAWLER
LALAWLER's Photo Posts: 2,469
7/21/14 2:53 P

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to die for blueberry muffin(allrecipes) banana, coffee w/creamer



 Pounds lost: 14.0 
 
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BIGPOPPAPUFF
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7/21/14 2:42 P

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2 hard boiled eggs (one yolk) / black coffee..



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PRINCESSJESSICA
PRINCESSJESSICA's Photo Posts: 1,232
7/21/14 10:44 A

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corned beef hash with a slice of American cheese
white toast



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MARITZATIRADO
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7/21/14 10:21 A

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CINNAMON BAGEL & COFFEE



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QUAIL75
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7/21/14 9:37 A

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Cereal with blueberries and skim milk



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KIMOTHY77
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7/21/14 9:27 A

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Coffee and Protein Shake



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SHAWNJONES69
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7/21/14 9:12 A

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A bagel with cream cheese


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DANAKA4
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7/21/14 9:09 A

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Protein shake.

Dana


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ROBBIEY
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7/21/14 8:50 A

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breakfast bar, coffee and an apple



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VEG_GIRL04
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7/21/14 8:21 A

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Wheat toast with a tbsp of peanut butter, lowfat cottage cheese and some cherries.

"If you're going through hell, keep going!" - Winston Churchill


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INDYTRACKMOM
Posts: 835
7/20/14 10:48 P

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protein shake, milk, banana, kale, ice, coffee



LALAWLER
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7/20/14 9:31 P

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Banana muffin; coffee w/creamer



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FORZACHANDMATT
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7/20/14 2:02 P

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Yes - a delicious veggie omelet



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LOOPYLOU0363
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7/20/14 12:56 P

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Bigger breakfast on Sundays
Veggie egg scramble, whole grain toast, 1% milk and melon

Believe in the power that you have to control your own life day to day..Believe in the strength that you have deep inside and your faith will help show you the way...Believe in tomorrow and what it will bring...Let a hopeful heart carry you through...For things will work out if you trust and believe there is no limit to what you can do.


 current weight: 199.0 
 
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REDDOTFLYER
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7/20/14 12:30 P

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Protein drink



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JENN53888
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7/20/14 12:17 P

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This week I've been having Scrambled Eggs and Jimmy dean turkey sausage, and normally some kind of fruit. yesterday was watermelon because it's what we had in the house, today it will be a banana I share with my son, because those are some giant bananas. lol

Jennifer, Mom to Miranda(9) Jacob(5) and Levi(2) Working on getting under 200lbs.


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