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Did you exercise today? |
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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oh yes!!!!! :)
Don't give up on a dream because of the time it takes to get there. Time will pass anyway!
| current weight: 282.0 |
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All Done!!
*“˜✫AF ✫˜”*✫.¸¸.✫˜“*° Congrats to You! °*”˜✫ All Done with alcohol✫3/31/07✫ ☮“I have the power to change my world”☮ ✫“I won't allow them... the scale and measuring tape ...to creep up”✫ "*“Leader”*"Living Above The Influence"`````Team`````*"❤"* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530 *"❤"*
| 74 Maintenance Weeks |
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Not yet, usually exercise during the news.
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yes
Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
| current weight: 199.0 |
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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yes
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Yes :o)
Aspire to inspire before you expire.
| Pounds lost: 19.6 |
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Yes :o)
Aspire to inspire before you expire.
| Pounds lost: 19.6 |
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Yes!
“Only as high as I reach can I grow
Only as far as I seek can I go
Only as deep as I look can I see
Only as much as I dream can I be”
¯ Karen Ravn
"Every time I hear that song, I go back....."
~Kenny Chesney
| May Minutes: 435 |
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yes
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I will walk 2 miles today and do a 50 tao bo workout.
I can do all things through Christ who strengthens me!
| current weight: 245.0 |
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yes i did, nowadays if i don't exercise i feel off and sick!
Don't give up on a dream because of the time it takes to get there. Time will pass anyway!
| current weight: 282.0 |
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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yes
Caz
* “Little by little does the trick.” ~Aesop
* “Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.” ― A.A. Milne
* “One of the advantages of being disorganized is that one is always having surprising discoveries.” ― A.A. Milne
* "And step by step You'll lead me, And I will follow You all of my days" - Rich Mullins
| May Minutes: 778 |
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yes
*“˜✫AF ✫˜”*✫.¸¸.✫˜“*° Congrats to You! °*”˜✫ All Done with alcohol✫3/31/07✫ ☮“I have the power to change my world”☮ ✫“I won't allow them... the scale and measuring tape ...to creep up”✫ "*“Leader”*"Living Above The Influence"`````Team`````*"❤"* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530 *"❤"*
| 74 Maintenance Weeks |
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yes i have
Don't give up on a dream because of the time it takes to get there. Time will pass anyway!
| current weight: 282.0 |
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Yes
Done Girl Super Summer Slimdown Challenge
Starting Weight - 156
Goals
March 23 - 153 (Goal met!)
April 20 - 149 (actual 153)
May 25 - 149
June 22 - 145
| Pounds lost: 18.0 |
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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yes
*“˜✫AF ✫˜”*✫.¸¸.✫˜“*° Congrats to You! °*”˜✫ All Done with alcohol✫3/31/07✫ ☮“I have the power to change my world”☮ ✫“I won't allow them... the scale and measuring tape ...to creep up”✫ "*“Leader”*"Living Above The Influence"`````Team`````*"❤"* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530 *"❤"*
| 74 Maintenance Weeks |
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no
Donna "Shady" Shea
| current weight: 149.0 |
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yes
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i did about an hour and some minutes, but didn't get to finish all the exercises i had scheduled for this morning, so gotta finish up this evening
Don't give up on a dream because of the time it takes to get there. Time will pass anyway!
| current weight: 282.0 |
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not yet but will
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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yup ran 2 miles before breakfast
Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.
See
http://trevcannon.blogspot.co.uk/
| current weight: -1.0 under |
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Yes
Nothing tastes or feels as good as being fit and slim feel!
I buffet my body and make it my slave!
When I eat healthy I enjoy my food all day!
| current weight: 2.0 over |
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yes
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yes
I can do all things thru Christ who strengthens me.
| current weight: 175.5 |
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Yes
Seek peace and pursue it!
| Total SparkPoints: 43,189 |
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40,000 |
42,499 |
44,999 |
47,499 |
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49,999 |
| SparkPoints Level 16 |
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Yep. I really didn't want to work out, but made myself get to the gym after work. I walked on the treadmill for 20 minutes and rode the stationary bike for 20 minutes. Glad I forced myself.
Hugs,
Donna
| current weight: 226.0 |
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Yes, I did! I performed 55 fitness minutes today starting at 5:00 a.m. this Monday morning.
Co-Leader Harley Women and Men Team
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30 minutes on the treadmill Stairs at work (5th floor)
| current weight: 193.0 |
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40 minute walk
"We can do anything we want to do if we stick to it long enough." -Helen Keller
| current weight: 240.0 |
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no, not yet
Teresa
in So. Calif.
When you want something you've never had, you have to do something you've never done.
You are never too old to set another goal or to dream a new dream.
--C. S. Lewis
You don't have to be great to start, but you have to start to be great.
| Pounds lost: 58.0 |
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yes
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yes a 10 min jump rope exercise and a 15 minute walk
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oh yes, still sore because of it too.
Don't give up on a dream because of the time it takes to get there. Time will pass anyway!
| current weight: 282.0 |
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not yet but will
| current weight: 132.8 |
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| |
257.7 |
221.275 |
184.85 |
148.425 |
|
112 |
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yes
i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
| current weight: 166.0 |
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yes
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Yes
Done Girl Super Summer Slimdown Challenge
Starting Weight - 156
Goals
March 23 - 153 (Goal met!)
April 20 - 149 (actual 153)
May 25 - 149
June 22 - 145
| Pounds lost: 18.0 |
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not yet but will
| current weight: 132.8 |
|
| |
257.7 |
221.275 |
184.85 |
148.425 |
|
112 |
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yes
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not yet
"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams
No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown
| current weight: 259.8 |
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not yet
Seek peace and pursue it!
| Total SparkPoints: 43,189 |
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40,000 |
42,499 |
44,999 |
47,499 |
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49,999 |
| SparkPoints Level 16 |
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not yet but will
| current weight: 132.8 |
|
| |
257.7 |
221.275 |
184.85 |
148.425 |
|
112 |
|
|
|
|
yes
Don't give up on a dream because of the time it takes to get there. Time will pass anyway!
| current weight: 282.0 |
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yes
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