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KELTICKERRI Posts: 74
9/17/14 10:44 A

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Living a Healthy Life :-)


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_CYNDY55_'s Photo _CYNDY55_ Posts: 125,323
9/17/14 8:11 A

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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TCANNO's Photo TCANNO SparkPoints: (99,986)
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9/17/14 7:11 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


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TWIRLNYC's Photo TWIRLNYC SparkPoints: (17,244)
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9/17/14 6:07 A

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Karen- New Jersey


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (75,734)
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9/17/14 12:58 A

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Yes, swam laps

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,083
9/16/14 11:08 P

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emoticon Yes!

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


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EMMACORY's Photo EMMACORY SparkPoints: (101,708)
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9/16/14 9:56 P

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emoticon



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,368
9/16/14 8:49 P

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WORLDSERIES11's Photo WORLDSERIES11 SparkPoints: (115,626)
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9/16/14 3:51 P

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Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


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_CYNDY55_'s Photo _CYNDY55_ Posts: 125,323
9/16/14 10:31 A

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (42,180)
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9/15/14 9:47 P

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (75,734)
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9/15/14 7:58 P

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No

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,368
9/15/14 7:57 P

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WORLDSERIES11's Photo WORLDSERIES11 SparkPoints: (115,626)
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9/15/14 3:52 P

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Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


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MISSM66's Photo MISSM66 Posts: 82,303
9/15/14 2:52 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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_CYNDY55_'s Photo _CYNDY55_ Posts: 125,323
9/15/14 10:41 A

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.6  under
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,368
9/14/14 8:55 P

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SHERREMAC's Photo SHERREMAC SparkPoints: (95,074)
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9/14/14 7:06 P

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Sherre!

I know I Can do Any Thing I want. I just have to do it!!!
I have the power to make My life my own.
IT'S TIME TO MAKE IT HAPPEN!!

I am motivated to make the changes needed to make the scale move!

NOW IS THE TIME!


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MISSM66's Photo MISSM66 Posts: 82,303
9/14/14 6:11 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
163,003 SparkPoints
_CYNDY55_'s Photo _CYNDY55_ Posts: 125,323
9/14/14 10:14 A

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.6  under
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,368
9/13/14 8:19 P

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_CYNDY55_'s Photo _CYNDY55_ Posts: 125,323
9/13/14 2:21 A

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.6  under
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,368
9/12/14 9:34 P

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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (189,523)
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9/12/14 7:43 A

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Yes, I did! I pedaled away for 16 fitness minutes on my stationary bike this fantastic Friday morning.

Co-Leader Harley Women and Men Team
RENATA144 SparkPoints: (83,449)
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9/12/14 7:37 A

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Yes

I Love to collect SPARKPOINTS !!!


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (75,734)
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9/12/14 2:58 A

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Yes, swam laps

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
SLLYONS51 SparkPoints: (47,746)
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9/12/14 2:39 A

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_CYNDY55_'s Photo _CYNDY55_ Posts: 125,323
9/12/14 1:56 A

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.6  under
 
10
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-5
-10
CHIBIKARATE's Photo CHIBIKARATE Posts: 10,357
9/12/14 12:51 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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SIOL55 SparkPoints: (41,725)
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9/11/14 10:50 P

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,368
9/11/14 9:10 P

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MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (27,081)
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9/11/14 6:02 A

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TWIRLNYC's Photo TWIRLNYC SparkPoints: (17,244)
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9/11/14 5:17 A

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Karen- New Jersey


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TCANNO's Photo TCANNO SparkPoints: (99,986)
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Posts: 17,901
9/11/14 5:05 A

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emoticon

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


Total SparkPoints: 99,986
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
HERMIEME's Photo HERMIEME Posts: 4,741
9/11/14 3:03 A

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HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


148 Days since:  exchanging free time & nickel activities for success
 
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_CYNDY55_'s Photo _CYNDY55_ Posts: 125,323
9/11/14 2:19 A

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.6  under
 
10
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-5
-10
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,368
9/10/14 8:52 P

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POSEY440 SparkPoints: (222,908)
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9/10/14 5:24 P

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yes i walked 6.50 miles

http://facebook.com/posey440

All in good time...and with the help of my friends.


 
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SUNSET09 SparkPoints: (190,582)
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9/10/14 1:11 P

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oh emoticon



 
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_CYNDY55_'s Photo _CYNDY55_ Posts: 125,323
9/10/14 3:18 A

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.6  under
 
10
5
0
-5
-10
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (75,734)
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9/10/14 1:03 A

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No

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
CHIBIKARATE's Photo CHIBIKARATE Posts: 10,357
9/10/14 12:43 A

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tes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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169
149.5
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MYAKAYAH's Photo MYAKAYAH Posts: 3,820
9/10/14 12:04 A

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"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


 current weight: 127.0 
 
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2DAWN4's Photo 2DAWN4 SparkPoints: (58,107)
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9/9/14 9:55 P

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Just fixing too!

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,368
9/9/14 8:45 P

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JRRING Posts: 1,431
9/9/14 5:07 P

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_CYNDY55_'s Photo _CYNDY55_ Posts: 125,323
9/9/14 8:36 A

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.6  under
 
10
5
0
-5
-10
TWIRLNYC's Photo TWIRLNYC SparkPoints: (17,244)
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9/9/14 5:59 A

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Yes

Karen- New Jersey


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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,357
9/9/14 12:39 A

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yes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
NEKOCHARM's Photo NEKOCHARM Posts: 101
9/8/14 10:58 P

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Yes. Moderate strength training for 25 minutes. :-)

Reminder to self: Stay in the moment!


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2DAWN4's Photo 2DAWN4 SparkPoints: (58,107)
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9/8/14 8:56 P

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Yep...walked

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,368
9/8/14 8:51 P

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_CYNDY55_'s Photo _CYNDY55_ Posts: 125,323
9/8/14 8:51 A

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.6  under
 
10
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JERZRN's Photo JERZRN Posts: 4,995
9/8/14 6:29 A

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MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (27,081)
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9/8/14 5:35 A

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (75,734)
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9/8/14 2:02 A

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Swam laps

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
CHIBIKARATE's Photo CHIBIKARATE Posts: 10,357
9/8/14 12:58 A

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A bit

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
MYAKAYAH's Photo MYAKAYAH Posts: 3,820
9/8/14 12:18 A

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no

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


 current weight: 127.0 
 
142
137.75
133.5
129.25
125
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,368
9/7/14 8:56 P

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 current weight: 132.8 
 
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POSEY440 SparkPoints: (222,908)
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9/7/14 6:14 P

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yes 5.5 miles

http://facebook.com/posey440

All in good time...and with the help of my friends.


 
222,908 SparkPoints
_CYNDY55_'s Photo _CYNDY55_ Posts: 125,323
9/7/14 1:28 P

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
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ndividual.asp?gid=41530


 current weight: -5.6  under
 
10
5
0
-5
-10
MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (27,081)
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9/7/14 5:55 A

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yes



 September Minutes: 1,475
 
0
46.25
92.5
138.75
185
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,368
9/6/14 9:06 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (75,734)
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9/6/14 8:42 P

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Yes, swam laps

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
_CYNDY55_'s Photo _CYNDY55_ Posts: 125,323
9/6/14 8:31 P

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.6  under
 
10
5
0
-5
-10
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,368
9/5/14 9:51 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
IDOL559 Posts: 3,112
9/5/14 6:46 A

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Yes



 Pounds lost: 29.4 
 
0
12
24
36
48
FORZACHANDMATT's Photo FORZACHANDMATT Posts: 1,400
9/5/14 5:59 A

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Jennie, Virginia

Black Panthers
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26


71 Days until:  Trip to Toronto
 
100
75
50
25
0
MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (27,081)
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9/5/14 5:53 A

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yes



 September Minutes: 1,475
 
0
46.25
92.5
138.75
185
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,368
9/4/14 8:18 P

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yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
DIVAMAMAOFTWO's Photo DIVAMAMAOFTWO SparkPoints: (12,708)
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9/4/14 6:17 P

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Yes yes and yes!

YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT!!!

I can do all things through Christ who strengthens me! Phillipians 4:13.


 Pounds lost: 2.4 
 
0
6
12
18
24
POSEY440 SparkPoints: (222,908)
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9/4/14 5:44 P

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emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


 
222,908 SparkPoints
WORLDSERIES11's Photo WORLDSERIES11 SparkPoints: (115,626)
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9/4/14 4:38 P

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no, not yet

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 16.0 
 
0
25
50
75
100
2DAWN4's Photo 2DAWN4 SparkPoints: (58,107)
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9/4/14 2:54 P

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Not yet!

_CYNDY55_'s Photo _CYNDY55_ Posts: 125,323
9/4/14 9:14 A

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yes

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.6  under
 
10
5
0
-5
-10
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