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Did you exercise today?



 
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CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,092
7/25/14 12:36 A

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yes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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STEVENK87
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7/25/14 12:12 A

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Yes

I Can Do All Things Through Christ!


 Pounds lost: 32.0 
 
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45AQUA-MAN
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7/24/14 10:25 P

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No

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
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-25


PHATNOMO11
PHATNOMO11's Photo SparkPoints: (7,623)
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7/24/14 10:12 P

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No



 current weight: 182.4 
 
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TRYINGTOLOSE64
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7/24/14 9:02 P

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yes



 current weight: 132.8 
 
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MISSM66
MISSM66's Photo Posts: 77,715
7/24/14 5:05 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,233 SparkPoints


BEINGERIN
BEINGERIN's Photo Posts: 41
7/24/14 11:28 A

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Yes!



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LEDIRETSE
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7/24/14 10:34 A

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yes



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STARMONICA
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7/24/14 9:36 A

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no



HHUGHES71
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7/24/14 9:32 A

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not yet, but getting ready to head out the door.

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
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_CYNDY55_
_CYNDY55_'s Photo Posts: 116,394
7/24/14 8:39 A

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yes

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.2  under
 
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TRYINGTOLOSE64
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7/23/14 8:26 P

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yes



 current weight: 132.8 
 
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_CYNDY55_
_CYNDY55_'s Photo Posts: 116,394
7/23/14 5:42 P

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yes

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.2  under
 
10
5
0
-5
-10


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/22/14 9:41 P

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yes



 current weight: 132.8 
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 115,648
7/22/14 8:40 P

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emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MISSM66
MISSM66's Photo Posts: 77,715
7/22/14 6:52 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,233 SparkPoints


POSEY440
SparkPoints: (215,137)
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7/22/14 6:46 P

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emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


 
215,137 SparkPoints


_CYNDY55_
_CYNDY55_'s Photo Posts: 116,394
7/22/14 11:02 A

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yes

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.2  under
 
10
5
0
-5
-10


45AQUA-MAN
45AQUA-MAN's Photo SparkPoints: (73,324)
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7/22/14 1:21 A

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No

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25


CHOOZ2LOOZ4ME
CHOOZ2LOOZ4ME's Photo SparkPoints: (1,363)
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7/22/14 12:41 A

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Today is my first day to kick start my Sparks People (& exercise) journey. I swam laps for 50 minutes. I can definitely feel a few sore muscles. emoticon I'm looking forward to getting to meet some of you and hopefully taking this journey together. (Someday I'd like to get certified as a step and aerobics instructor and teach but that's a little ways off.)

Transformation in-process


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CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,092
7/22/14 12:36 A

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yes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


PHATNOMO11
PHATNOMO11's Photo SparkPoints: (7,623)
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7/21/14 11:28 P

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Yes



 current weight: 182.4 
 
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JRRING
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7/21/14 8:31 P

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yes



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/21/14 8:28 P

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yes



 current weight: 132.8 
 
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RENATA144
SparkPoints: (76,537)
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7/21/14 8:20 P

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I Love to collect SPARKPOINTS !!!


Total SparkPoints: 76,537
 
60,000
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79,999
SparkPoints Level 18


POSEY440
SparkPoints: (215,137)
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7/21/14 5:16 P

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http://facebook.com/posey440

All in good time...and with the help of my friends.


 
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TWIRLNYC
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7/21/14 4:08 P

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Yes 37 min exercise DVD this morning and then 25 min walk at lunch?



 Pounds lost: 5.5 
 
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WORLDSERIES11
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7/21/14 3:50 P

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some, more later:)

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 21.1 
 
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DOODLES1013
SparkPoints: (9,242)
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7/21/14 11:33 A

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yes, 25 sit ups 34 mins. treadmill. will go for a long walk later in the day



LORIVIOLA
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7/21/14 11:09 A

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not yet. i'll do my regular walk and then later will walk to protest the gas pipeline (fracking)

Blessed are the flexible, for they shall not be bent out of shape.


 current weight: 125.0 
 
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LAKECHAMPLAIN
LAKECHAMPLAIN's Photo Posts: 5,935
7/21/14 8:57 A

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Yes. 30 minutes of boot camp, 30 minutes of Les Milles CX Workx.



 current weight: 180.0 
 
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_CYNDY55_
_CYNDY55_'s Photo Posts: 116,394
7/21/14 8:38 A

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yes


•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.2  under
 
10
5
0
-5
-10


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/20/14 7:54 P

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yes



 current weight: 132.8 
 
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184.85
148.425
112


45AQUA-MAN
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7/20/14 6:56 P

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No

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25


_CYNDY55_
_CYNDY55_'s Photo Posts: 116,394
7/20/14 10:59 A

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yes

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.2  under
 
10
5
0
-5
-10


TCANNO
TCANNO's Photo SparkPoints: (91,361)
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7/20/14 10:08 A

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emoticon

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
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BELLENGLISH
BELLENGLISH's Photo Posts: 920
7/20/14 1:33 A

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Not yet

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
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TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/19/14 8:47 P

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yes



 current weight: 132.8 
 
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184.85
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SANDRALUVSLON
SparkPoints: (33,751)
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7/19/14 4:26 P

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yes

A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.


 current weight: 11.0  over
 
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STARMONICA
STARMONICA's Photo SparkPoints: (77,604)
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7/19/14 11:46 A

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no



_CYNDY55_
_CYNDY55_'s Photo Posts: 116,394
7/19/14 9:00 A

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yes

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.2  under
 
10
5
0
-5
-10


PHATNOMO11
PHATNOMO11's Photo SparkPoints: (7,623)
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7/18/14 11:47 P

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yes,3 miles



 current weight: 182.4 
 
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TRYINGTOLOSE64
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7/18/14 9:42 P

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yes



 current weight: 132.8 
 
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45AQUA-MAN
45AQUA-MAN's Photo SparkPoints: (73,324)
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7/18/14 7:06 P

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Yes

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25


PENNYSAVER2
PENNYSAVER2's Photo SparkPoints: (53,997)
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7/18/14 2:11 P

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Yes



I CAN do this ONE day at a time.


SECTION1RON
SECTION1RON's Photo Posts: 4,556
7/18/14 9:18 A

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No, Home recovering from an ankle sprain.

"We can do anything we want to do if we stick to it long enough." -Helen Keller


 current weight: 238.1 
 
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200


_CYNDY55_
_CYNDY55_'s Photo Posts: 116,394
7/18/14 8:32 A

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Yes

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.2  under
 
10
5
0
-5
-10


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/17/14 8:37 P

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yes



 current weight: 132.8 
 
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148.425
112

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STARMONICA
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7/17/14 9:56 A

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no



_CYNDY55_
_CYNDY55_'s Photo Posts: 116,394
7/17/14 9:36 A

_CYNDY55_'s SparkPage
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yes

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.2  under
 
10
5
0
-5
-10


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/16/14 9:26 P

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yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


_CYNDY55_
_CYNDY55_'s Photo Posts: 116,394
7/16/14 8:47 A

_CYNDY55_'s SparkPage
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Yes

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.2  under
 
10
5
0
-5
-10


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/15/14 8:32 P

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yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


SHEILAFORDAN
SHEILAFORDAN's Photo SparkPoints: (37,986)
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7/15/14 11:34 A

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not yet



 current weight: 160.0 
 
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_CYNDY55_
_CYNDY55_'s Photo Posts: 116,394
7/15/14 8:40 A

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yes

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -5.2  under
 
10
5
0
-5
-10


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/14/14 8:56 P

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yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


 
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