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SUNSET09 SparkPoints: (234,176)
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5/22/15 5:51 P

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oh emoticon



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SUNGIRL822 Posts: 700
5/22/15 5:13 P

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GINNABOOTS's Photo GINNABOOTS Posts: 6,300
5/22/15 12:23 P

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MIZKAREN Posts: 34,308
5/22/15 12:14 P

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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FIT_4_ME_4_LIFE's Photo FIT_4_ME_4_LIFE SparkPoints: (128,946)
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5/22/15 12:02 P

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Yes

Amazing, US


MIZKAREN Posts: 34,308
5/11/15 3:30 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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5/10/15 11:37 A

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5/10/15 6:29 A

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To live is to choose. But to choose well,
you must know who you are and what you stand for,
where you want to go and why you want to get there.
- Kofi Annan


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MIZKAREN Posts: 34,308
5/10/15 4:47 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,637)
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5/10/15 3:08 A

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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MYAKAYAH's Photo MYAKAYAH Posts: 6,710
5/8/15 9:51 P

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kayah Sin City, NV


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,637)
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5/8/15 3:39 P

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 21.0  over
 
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FISHGUT3's Photo FISHGUT3 Posts: 6,623
5/8/15 1:46 P

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JENNILYNN7800's Photo JENNILYNN7800 Posts: 599
5/8/15 11:30 A

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I just started T-tapp. I'm using the DVD right now so I can't listen to music and her at the same time. Eventually I won't need the video and then I'll listen to music with it. I always listen to music when I'm doing cardio or it's too boring.



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JERZRN's Photo JERZRN Posts: 5,523
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VICKYLYLES's Photo VICKYLYLES Posts: 1,200
5/8/15 9:25 A

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Co-leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
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MIZKAREN Posts: 34,308
5/8/15 9:06 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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GINNABOOTS's Photo GINNABOOTS Posts: 6,300
5/7/15 11:16 P

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MIZKAREN Posts: 34,308
5/7/15 9:58 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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FISHGUT3's Photo FISHGUT3 Posts: 6,623
5/7/15 9:56 A

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5/7/15 8:03 A

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4/25/15 6:21 A

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To live is to choose. But to choose well,
you must know who you are and what you stand for,
where you want to go and why you want to get there.
- Kofi Annan


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,637)
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4/25/15 3:54 A

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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JERZRN's Photo JERZRN Posts: 5,523
4/24/15 9:38 A

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GINNABOOTS's Photo GINNABOOTS Posts: 6,300
4/24/15 9:35 A

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not usually

45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,637)
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4/24/15 12:55 A

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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CHIBIKARATE's Photo CHIBIKARATE Posts: 12,218
4/24/15 12:05 A

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yes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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SUNSET09 SparkPoints: (234,176)
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4/23/15 11:52 P

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Yep



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SHAWNEETRAINER's Photo SHAWNEETRAINER Posts: 112
4/22/15 10:06 A

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emoticon almost always

Making time for Jane!

Cloverleaf 2015 Spring 5% Challenge Team!

Eastern time


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FORZACHANDMATT's Photo FORZACHANDMATT Posts: 7,557
4/22/15 8:15 A

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Sometimes

Jennie, Virginia
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

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2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
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4/22/15 7:26 A

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Oh emoticon



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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,637)
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4/22/15 12:45 A

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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-12.5
-25
4MYHEALTH28's Photo 4MYHEALTH28 Posts: 3,209
4/22/15 12:21 A

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RENATA144 SparkPoints: (109,632)
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4/21/15 11:37 P

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Yes

I Love to collect SPARKPOINTS !!!


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NATALIZALE's Photo NATALIZALE Posts: 352
4/21/15 9:16 P

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Yes

SHAWNEETRAINER's Photo SHAWNEETRAINER Posts: 112
4/21/15 8:18 P

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Absolutely!!

emoticon

Making time for Jane!

Cloverleaf 2015 Spring 5% Challenge Team!

Eastern time


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SLLYONS51 Posts: 2,642
4/21/15 6:40 P

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Yes



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GINNABOOTS's Photo GINNABOOTS Posts: 6,300
4/21/15 8:14 A

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not usually

FORZACHANDMATT's Photo FORZACHANDMATT Posts: 7,557
4/17/15 8:55 A

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No

Jennie, Virginia
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


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MYAKAYAH's Photo MYAKAYAH Posts: 6,710
4/17/15 1:33 A

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kayah Sin City, NV


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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CHIBIKARATE's Photo CHIBIKARATE Posts: 12,218
4/6/15 12:10 A

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yes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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DEWILL2's Photo DEWILL2 Posts: 744
4/5/15 11:35 P

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yes, but not always

Live life fully everyday and remember to enjoy it with a smile


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4/5/15 9:45 P

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NO

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,637)
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4/5/15 9:37 P

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 21.0  over
 
25
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0
-12.5
-25
GINNABOOTS's Photo GINNABOOTS Posts: 6,300
4/5/15 11:26 A

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no

SHURNP69's Photo SHURNP69 SparkPoints: (71,079)
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4/5/15 10:29 A

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No. Only the music that comes with the workout video.



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LOOSEIT4ME15's Photo LOOSEIT4ME15 SparkPoints: (17,676)
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4/5/15 6:21 A

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No

To live is to choose. But to choose well,
you must know who you are and what you stand for,
where you want to go and why you want to get there.
- Kofi Annan


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STEELER71's Photo STEELER71 Posts: 7,185
4/5/15 5:58 A

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Yes I do.



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MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (57,400)
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4/5/15 5:49 A

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no



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4/4/15 11:33 A

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no

FORZACHANDMATT's Photo FORZACHANDMATT Posts: 7,557
4/4/15 9:59 A

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not usually

Jennie, Virginia
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,637)
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4/4/15 12:59 A

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 21.0  over
 
25
12.5
0
-12.5
-25
CHIBIKARATE's Photo CHIBIKARATE Posts: 12,218
4/3/15 11:46 P

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yes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
HHUGHES71's Photo HHUGHES71 SparkPoints: (82,944)
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4/3/15 11:33 P

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sometimes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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WORLDSERIES11's Photo WORLDSERIES11 SparkPoints: (147,098)
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3/30/15 3:56 P

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sometimes

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,637)
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3/30/15 2:23 P

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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25
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0
-12.5
-25
RED_DIRT_HEART's Photo RED_DIRT_HEART Posts: 256
3/30/15 12:46 P

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I don't think I could workout without it!! :-) Well I could, I just wouldn't like it much. Sometimes I watch tv, but not often.



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MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (57,400)
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3/27/15 5:47 A

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no



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CHIBIKARATE's Photo CHIBIKARATE Posts: 12,218
3/26/15 11:48 P

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yes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
SUNSET09 SparkPoints: (234,176)
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3/26/15 10:40 P

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Ph emoticon



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WORLDSERIES11's Photo WORLDSERIES11 SparkPoints: (147,098)
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3/26/15 3:56 P

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sometimes

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 13.4 
 
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25
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2DAWN4's Photo 2DAWN4 SparkPoints: (95,752)
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3/23/15 8:57 P

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No, I read!

SPERRIN2012's Photo SPERRIN2012 SparkPoints: (146,096)
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3/23/15 8:01 P

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All aboard..ha hahaha....OZZIE
emoticon



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SUNSET09 SparkPoints: (234,176)
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3/23/15 7:13 P

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oh, emoticon



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WCMOORM's Photo WCMOORM Posts: 67
3/23/15 7:12 P

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I found a plastic pouch to keep my ipod in while I exercise in the pool on Amazon.
Love it..



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MSPENCER7's Photo MSPENCER7 SparkPoints: (74,262)
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3/23/15 9:03 A

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Yes, sometimes

GINNABOOTS's Photo GINNABOOTS Posts: 6,300
3/23/15 9:02 A

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no

MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (57,400)
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3/23/15 5:35 A

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no



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HIP-WITCH's Photo HIP-WITCH Posts: 9,400
3/23/15 4:52 A

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Sometimes

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


HHUGHES71's Photo HHUGHES71 SparkPoints: (82,944)
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3/22/15 1:30 A

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sometimes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
 
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23.3
34.95
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DAKARISAH430's Photo DAKARISAH430 SparkPoints: (40,457)
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3/20/15 9:03 P

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Yes

Keep it moving!!!
MSPENCER7's Photo MSPENCER7 SparkPoints: (74,262)
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3/20/15 8:43 P

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Yes

45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,637)
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3/20/15 8:18 P

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 21.0  over
 
25
12.5
0
-12.5
-25
SHURNP69's Photo SHURNP69 SparkPoints: (71,079)
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3/20/15 1:16 P

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Only the music that's part of the exercise video.



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SACMASARWEH's Photo SACMASARWEH Posts: 31
3/20/15 11:52 A

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Yes! I have a main playlist of songs that raise my energy level without fail and motivates me to step it up a notch. emoticon

Start where you are.
Use what you have.
Do what you can.
~Arthur Ashe


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GINNABOOTS's Photo GINNABOOTS Posts: 6,300
3/20/15 11:20 A

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no

GINNABOOTS's Photo GINNABOOTS Posts: 6,300
2/20/15 10:16 A

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no

MIZKAREN Posts: 34,308
2/20/15 8:55 A

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yes

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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HIP-WITCH's Photo HIP-WITCH Posts: 9,400
2/20/15 8:09 A

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not often

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


CHIBIKARATE's Photo CHIBIKARATE Posts: 12,218
2/15/15 12:42 A

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sometimes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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REMCMFA's Photo REMCMFA Posts: 742
2/14/15 11:53 P

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Absolutely!

SPERRIN2012's Photo SPERRIN2012 SparkPoints: (146,096)
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2/12/15 11:52 P

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Yes



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SUNSET09 SparkPoints: (234,176)
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2/12/15 9:29 P

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Oh emoticon



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 63,063
2/12/15 8:58 P

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no



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GINNABOOTS's Photo GINNABOOTS Posts: 6,300
2/12/15 9:07 A

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I love music, but can't listen to it when I work out.

NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (340,887)
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2/10/15 6:40 P



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I love music and its usually on no matter what!!

Holly
Northern NY
EDT


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CHIBIKARATE's Photo CHIBIKARATE Posts: 12,218
2/10/15 12:32 A

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sometimes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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SUSIESMITH4's Photo SUSIESMITH4 Posts: 727
2/9/15 9:32 P

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no



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RACHELLYNN35's Photo RACHELLYNN35 Posts: 576
2/9/15 9:27 P

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yes



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GARDEMON Posts: 1,170
2/9/15 6:16 P

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Only if the trainer plays it...

HHUGHES71's Photo HHUGHES71 SparkPoints: (82,944)
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2/9/15 5:22 P

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sometimes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,637)
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2/9/15 4:23 P

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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MYAKAYAH's Photo MYAKAYAH Posts: 6,710
2/9/15 3:30 P

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emoticon

kayah Sin City, NV


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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LMONDRICK's Photo LMONDRICK SparkPoints: (14,228)
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2/9/15 1:35 P

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Yes I make play lists of high energy music that I enjoy. Then I rotate them so I do not get bored.

Never give up. Keep on plugging away.
HEALING A FATTY LIVER: TEAM CO-LEADER
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ndividual.asp?gid=24019


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KEESHA13's Photo KEESHA13 Posts: 2,226
2/9/15 11:14 A

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no

CGARR442's Photo CGARR442 SparkPoints: (263,681)
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1/29/15 10:32 P

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Always



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WORLDSERIES11's Photo WORLDSERIES11 SparkPoints: (147,098)
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1/29/15 3:48 P

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sometimes

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


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WILSHAR7's Photo WILSHAR7 SparkPoints: (139,360)
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1/29/15 1:45 P

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Yes, I dance to disco music every morning.

Lots of hurdles in my life right now. I'm getting through them slowly. I'm gonna make it!!!


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GINNABOOTS's Photo GINNABOOTS Posts: 6,300
1/29/15 9:53 A

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no

KRISB1225's Photo KRISB1225 SparkPoints: (26,366)
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1/29/15 8:12 A

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Absolutely



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