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NIGHTSKYSTAR is the moderator for this forum.
 
SHARIPAM SparkPoints: (59,340)
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5/14/14 7:58 P

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I LOVE my early morning walk! Quiet, except for the birds and the odd car going by (5:00 a.m.)



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TRAVELGO Posts: 3,233
5/13/14 9:31 P

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OUT BY 0630



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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (306,066)
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5/13/14 1:36 P



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perfect!!! I take my pup out 3-4 times a day..do a mile each time, then have only one more mile to do to make my 5!

Holly
Northern NY


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TISH0125 SparkPoints: (19,065)
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5/12/14 9:21 P

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Like to walk my dogs and feel bad when I dont so they're a good reminder



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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,255
5/7/14 12:26 A

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mostly

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,026
5/6/14 11:04 P



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It's a great way to get the body going on the right track for the rest of the day.

Judi
Saskatchewan, Canada


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PARKSCANADA's Photo PARKSCANADA Posts: 1,931
5/6/14 6:51 A

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I have a ton of things to do before I get going in the morning - make lunches for the kids, clean up the kitchen from the post-sports snack the night before, flip the laundry, get caught up on emails and lacrosse business (manage a JrA team)....but a couple of weeks ago my 17 year old and I decided to get up 20 minutes earlier so we could exercise. He hits the treadmill and I do the stationary bike - jot's been a great way to start the morning!



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TCANNO's Photo TCANNO SparkPoints: (97,632)
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5/1/14 4:52 A

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I have been doing this since I first started this journey and walk to get my newspaper nearly every morning. The air is fresh and not a lot of people about.



How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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CONDASUE's Photo CONDASUE SparkPoints: (2,183)
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4/28/14 7:22 P

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I made a point to start my day with a walk. This activity helped me to stay focused the rest of the day. Two days of activity down, I am going to increase each day!



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