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TCANNO's Photo TCANNO SparkPoints: (100,483)
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12/17/13 6:05 A

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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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VESUVIOUS's Photo VESUVIOUS SparkPoints: (27,178)
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12/15/13 12:42 A

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Welcome back!!!

"It's not who you are that holds you back. It's who you think you're not." Denis Waitley


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SUNSET09 SparkPoints: (191,041)
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12/14/13 10:22 P

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12/14/13 10:10 P



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Welcome back Linda. Here are the instructions on how to restart your account:

www.sparkpeople.com/community/help_answer.
asp?id=4


Hope this helps.

Judi
Saskatchewan, Canada


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LINDIE533 SparkPoints: (106)
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12/9/13 12:11 P

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Hi Everyone, Haven't been on in a while . Guess just went though just not doing anything to help myself. Also so busy getting things done for Christmas. All of you probably know what that is like. ? Went to the Doctor he's hollering at me about my weight and blood pressure is up So I thinking to myself enough of this. So I was reading on here about more fiber in our diets. Sounds good. But my big question is . I want to start fresh so how do I go back and start as if I was a new person and put the weight chart today's weight? Sorry for all the bellying aching . Have a nice day everyone. @@ Linda

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