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Golf as Exercise



 
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TONKA14
TONKA14's Photo Posts: 4,947
9/25/13 10:45 A

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It would be using/pushing a cart for your clubs while walking. You would not really be getting "exercise" if you are using a cart to get between holes and simply swinging a few times.

This article might also be helpful.

Small Bits of Fitness Add Up
Exercise Comes in All Shapes and Sizes
www.sparkpeople.com/resource/fitness_artic
les.asp?id=202


Coach Tanya



CUBBIE_51
Posts: 1
9/25/13 10:26 A

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I walk my golf course for exercise, this site has two options for that, 1. Carrying your Clubs and 2. Using a cart. I am unsure if using a cart means a cart you push or pull or a cart you ride in. Any thoughts?



 
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