Oh boy here comes my butter lecture. I see people not happy about a one or two pound loss. I'm happy with ANY loss!! 2 pounds? That's EIGHT sticks of butter!! One pound?? FOUR sticks if butter!!! A quarter pound? You lost an entire stick of butter!!
Unhappy you "only" lost a quarter pound? Pick up a stick of butter. Hang it under your chin. On your upper arm. On your belly or hips or thighs. And realize that's what you lost!!
Think of it this way and it more than "just" a pound or two..or a fraction of a pound. It's a LOT!!!
| Pounds lost: 63.5