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TONKA14
TONKA14's Photo Posts: 4,947
8/3/13 11:34 P

Community Team Member

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This FAQ can help you change your weight loss goal.

www.sparkpeople.com/community/help_answer.
asp?id=43


Coach Tanya



TCANNO
TCANNO's Photo SparkPoints: (89,317)
Fitness Minutes: (60,519)
Posts: 16,134
8/3/13 7:38 A

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On the fitness tacker I think there is a link to settings. I am not sure but it is worth a look






Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
10
5
0
-5
-10


LINDIE533
SparkPoints: (106)
Fitness Minutes: (0)
Posts: 9
8/3/13 6:15 A

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Can anyone tell me how I can change my weight on my weight tracker? I want to start fresh today. I have decided it's time to stop playing games and loose this weight. I have also been reading about the Palo Diet. I have go to loose eighty pounds and I'm not going to do it by just thinking the weight is going to come off. Wish it would come off as fast as it went on. So you will probably get tired of me I plan on being on here a lot talking to everyone. Getting ideas and just saying Hi !! Linda



 
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