Sorry to hear that. Do you know why? Do you have medical reasons or is getting restful sleep a problem?
We can try to offer ideas that might help if we know a bit more.
"Losing weight is not a goal; it is a result."
"Aim at a high mark and you will hit it. No, not the first time, nor the second and maybe not the third. Keep on aiming and keep on shooting for only practice will make you perfect. Finally, you will hit the bull's eye of success." Darke County Ohio native Annie Oakley's Motto
| December Minutes: 207