Here is an article from our sister site Babyfit.com with some tips that might help. How to Raise Natural Eaters--and End Dinner-Table Fights Forever: The No-Nonsense Way to Teach Kids to Eat Right
As noted at the bottom of this article, Ellyn Satter is a great resource for feeding children and one many dietitians use for their own homes.
Research has shown that it can take 10 tries to get kids to eat a new food, so don't get discouraged. The meals in this article are kids' menu favorites with a nutritious twist that should make the cut for both parents and kids and might be worth a try. 9 Favorite Meals Made Healthier to Please Moms and Kids
Hope that helps.
"Losing weight is not a goal; it is a result."
"Aim at a high mark and you will hit it. No, not the first time, nor the second and maybe not the third. Keep on aiming and keep on shooting for only practice will make you perfect. Finally, you will hit the bull's eye of success." Darke County Ohio native Annie Oakley's Motto
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