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So tired



 
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CASSIOEPIA is the moderator for this forum.
 


NIGHTSKYSTAR
NIGHTSKYSTAR's Photo SparkPoints: (287,563)
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5/6/13 1:23 A



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I had a period of time where sleep eluded me. My doctor told me to stop trying so hard and just close my eyes and rest. When I stopped TRYING to sleep and just tested, I fell asleep!


Holly
Northern NY


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CASSIOEPIA
CASSIOEPIA's Photo SparkPoints: (194,735)
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5/5/13 4:08 P



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It is called "The Better sleep Challenge":

www.sparkpeople.com/myspark/challenge_deta
il.asp?challenge=1


Judi
Saskatchewan, Canada


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CASSIOEPIA
CASSIOEPIA's Photo SparkPoints: (194,735)
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5/5/13 4:06 P



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What has changed for you in the past few days? Is there a stressor keeping you up, or perhaps a cold virus?

There is a sleep challenge team here on SparkPeople. I will find the link and get back to you.

Judi
Saskatchewan, Canada


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CHIBIKARATE
CHIBIKARATE's Photo Posts: 9,634
5/5/13 4:00 A

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I can not sleep this is day 2 without sleep help hugz

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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