I don't know if this will help or not....I am new to the site, but I notice that you can choose workouts from the videos and 'copy' them onto a calendar. You can make 'groupings' which allows you to set up what you want to do, and then select the group. You could have a lower body day; upper body day with cardio, etc.
Edited by: SHERBIE86 at: 4/24/2013 (12:54)
Don't sacrifice what you want most for what you want right now. "For His Glory"
| Pounds lost: 18.4