Hi, this is my first time posting on here. I'm working on the fast break section and spark coach today. I didn't do too well this week as I wanted to do with my goal section, but I look forward to doing better this upcoming week. Does anyone else struggle getting in all of their water in? I do for some reason. I'll have to start carrying my tumbler with me. I'm a bit frustrated. I went 10 miles on the exercise bike last night, the most I've ever done, and I gained a pound. I don't know if 10 seems like a lot but I was proud until I stepped on the scale. I made this enchilada casserole which I'm guessing was what did it, the sodium, even though it was a spark recipe. Anyway, I am in the process of restarting my journey and I know there is just absolutely no point in beating up myself anymore. Sometimes I just get really overwhelmed when I think of all of my goals, but I know I need to take it one step at a time. How about you, are there any goals you struggle with? Wishing everyone a fun and healthy weekend. Take care.
Proud to be a Sunny Gal!
"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." -Ralph Waldo Emerson