Have any suggestions for exercises and eating with limitations? I tore the ACL in my right knee completely along with meniscus tears and an ankle sprain. Surgery to fix the meniscus tears on the 19th of April. ACL won't be replaced until next year due to job issues.
Looking for some inspiration, exercises, motivation or encouragement to shed as much weight as possible before and after the surgery.
Be your biggest supporter and motivator!
| Pounds lost: 0.0