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FORUM:

SparkPeople Fast Break

TOPIC:

Exercise

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NIGHTSKYSTAR is the moderator for this forum.

CLAYARTIST

Posts: 2,428
2/18/13 10:11 A

yes

TENACIOUSTRISH

SparkPoints: (113,537)
Fitness Minutes: (111,283)
Posts: 5,211
2/18/13 7:29 A

housework counts because your mind, body and soul are moving to lose it!

Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."

current weight: 199.0

199

185.5

172

158.5

145

NIGHTSKYSTAR

SparkPoints: (249,559)
Fitness Minutes: (198,439)
Posts: 35,876
2/18/13 6:54 A

I never count it but many do--scrubbing floors can be a workout!!!

Holly
Northern NY

Pounds lost: 63.5

40.75

81.5

122.25

163

SALAD4ME1

SparkPoints: (1,154)
Fitness Minutes: (380)
Posts: 80
2/15/13 3:22 P

I did housework today, does that count as exercise? LOL
Enjoy the day
Sue

Pounds lost: 0.0

11.75

23.5

35.25

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