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NIGHTSKYSTAR is the moderator for this forum.
 


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
8/21/14 8:29 P

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10+10



 current weight: 132.8 
 
257.7
221.275
184.85
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112


MISSM66
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8/21/14 4:01 P

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2

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
158,645 SparkPoints


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
8/21/14 8:19 A

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 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
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4MYHEART4
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8/21/14 7:01 A

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TRYINGTOLOSE64
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8/20/14 9:14 P

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3+20



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
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8/20/14 8:15 A

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5



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
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8/20/14 6:45 A

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TRYINGTOLOSE64
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8/19/14 8:46 P

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 current weight: 132.8 
 
257.7
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184.85
148.425
112


4MYHEALTH28
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8/19/14 8:25 A

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2



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
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8/19/14 6:11 A

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TRYINGTOLOSE64
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8/18/14 9:13 P

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 current weight: 132.8 
 
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184.85
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112

Online Now
STEVENK87
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8/18/14 10:06 A

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4

I Can Do All Things Through Christ!


 Pounds lost: 32.0 
 
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10
20
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40


4MYHEALTH28
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8/18/14 9:12 A

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 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
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8/18/14 6:51 A

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TRYINGTOLOSE64
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8/17/14 9:10 P

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 current weight: 132.8 
 
257.7
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184.85
148.425
112


4MYHEALTH28
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8/17/14 10:03 A

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10



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
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TRYINGTOLOSE64
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8/16/14 9:27 P

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5+10



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
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TRYINGTOLOSE64
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8/15/14 8:26 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
8/15/14 9:40 A

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10



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
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8/15/14 6:19 A

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TRYINGTOLOSE64
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8/14/14 8:38 P

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5+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
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8/14/14 8:48 A

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7



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
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8/14/14 6:47 A

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GINNABOOTS
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8/14/14 4:56 A

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45AQUA-MAN
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8/14/14 2:53 A

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10

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
8/13/14 8:41 P

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2+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
8/13/14 8:03 A

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2



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (98,036)
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8/13/14 6:59 A

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5+20



TRYINGTOLOSE64
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8/12/14 8:12 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TCANNO
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8/12/14 10:15 A

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10/3

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
10
5
0
-5
-10


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
8/12/14 8:03 A

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5



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (98,036)
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Posts: 19,123
8/12/14 7:18 A

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4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
8/11/14 8:23 A

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7



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (98,036)
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Posts: 19,123
8/11/14 7:09 A

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5+3



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
8/10/14 9:55 P

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3+7



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
8/10/14 1:27 P

4MYHEALTH28's SparkPage
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5



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


HMBROWN1
HMBROWN1's Photo SparkPoints: (20,651)
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Posts: 1,838
8/10/14 10:25 A

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3+20



 current weight: 287.0 
 
305
276
247
218
189


4MYHEART4
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8/10/14 6:10 A

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2+7



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
8/9/14 9:08 P

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3+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (98,036)
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Posts: 19,123
8/9/14 8:09 A

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5+3



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
8/8/14 8:53 P

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3+25



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


BEINGERIN
BEINGERIN's Photo Posts: 182
8/8/14 1:08 P

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2



 current weight: 212.7 
 
272
243.75
215.5
187.25
159


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
8/8/14 10:45 A

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3



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (98,036)
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Posts: 19,123
8/8/14 6:24 A

4MYHEART4's SparkPage
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7+10



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
8/7/14 8:31 P

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7+25



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
8/7/14 8:55 A

4MYHEALTH28's SparkPage
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5



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (98,036)
Fitness Minutes: (8,253)
Posts: 19,123
8/7/14 6:56 A

4MYHEART4's SparkPage
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7+7



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
8/6/14 8:56 P

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3+7



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (98,036)
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Posts: 19,123
8/6/14 6:56 A

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5+5



TRYINGTOLOSE64
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8/5/14 9:03 P

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3+20



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


WALIDGAZALA
WALIDGAZALA's Photo Posts: 7,630
8/5/14 8:59 A

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4

w.g.g.


137 Maintenance Weeks
 
0
35
70
105
140


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
8/5/14 8:29 A

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7



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (98,036)
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Posts: 19,123
8/5/14 6:24 A

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TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
8/4/14 8:49 P

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7+10



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (98,036)
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Posts: 19,123
8/4/14 7:18 A

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TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
8/3/14 8:50 P

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5+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (98,036)
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Posts: 19,123
8/3/14 8:09 A

4MYHEART4's SparkPage
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2+3



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
8/2/14 8:57 P

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20+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
8/2/14 1:42 P

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3



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (98,036)
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Posts: 19,123
8/2/14 7:46 A

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TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
8/1/14 8:59 P

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2+10



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
8/1/14 7:57 A

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5



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (98,036)
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Posts: 19,123
8/1/14 7:03 A

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TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
7/31/14 8:57 P

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5+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
7/31/14 8:35 A

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3



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (98,036)
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Posts: 19,123
7/31/14 7:09 A

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TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
7/30/14 9:09 P

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3+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
7/30/14 8:57 A

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2



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (98,036)
Fitness Minutes: (8,253)
Posts: 19,123
7/30/14 6:40 A

4MYHEART4's SparkPage
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5+7



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
7/29/14 8:15 P

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5+20



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
7/29/14 8:08 A

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2



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (98,036)
Fitness Minutes: (8,253)
Posts: 19,123
7/29/14 6:52 A

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5+3



MISSM66
MISSM66's Photo Posts: 80,227
7/28/14 8:31 P

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2

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
158,645 SparkPoints


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
7/28/14 8:24 P

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2+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
7/28/14 9:00 A

4MYHEALTH28's SparkPage
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5



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (98,036)
Fitness Minutes: (8,253)
Posts: 19,123
7/28/14 6:57 A

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5+5



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
7/27/14 8:47 P

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7+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


BELLENGLISH
BELLENGLISH's Photo Posts: 1,203
7/27/14 10:07 A

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2

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


4MYHEART4
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7/27/14 8:12 A

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2+20



TRYINGTOLOSE64
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7/26/14 9:06 P

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2+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
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Posts: 19,123
7/26/14 6:21 A

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7+3



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
7/25/14 9:09 P

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5+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
7/25/14 7:38 A

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5



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (98,036)
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Posts: 19,123
7/25/14 7:12 A

4MYHEART4's SparkPage
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TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 47,943
7/24/14 8:46 P

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5+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,585
7/24/14 8:54 A

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5



 Pounds lost: 5.6 
 
0
20.75
41.5
62.25
83


 
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