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4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,436
7/25/14 7:38 A

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5



 Pounds lost: 5.8 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (94,075)
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Posts: 18,166
7/25/14 7:12 A

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5+3



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/24/14 8:46 P

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5+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,436
7/24/14 8:54 A

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5



 Pounds lost: 5.8 
 
0
20.75
41.5
62.25
83


BELLENGLISH
BELLENGLISH's Photo Posts: 920
7/23/14 10:03 P

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4

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/23/14 8:23 P

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7+25



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,436
7/23/14 12:03 P

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25!



 Pounds lost: 5.8 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (94,075)
Fitness Minutes: (8,238)
Posts: 18,166
7/23/14 7:04 A

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7+5



45AQUA-MAN
45AQUA-MAN's Photo SparkPoints: (73,324)
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Posts: 5,682
7/23/14 5:36 A

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5

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/22/14 9:23 P

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2+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (94,075)
Fitness Minutes: (8,238)
Posts: 18,166
7/22/14 7:02 A

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10+20



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/21/14 8:13 P

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5+7



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


MIZKAREN
MIZKAREN's Photo SparkPoints: (200,827)
Fitness Minutes: (218,109)
Posts: 30,204
7/21/14 9:27 A

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5

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,436
7/21/14 8:52 A

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7



 Pounds lost: 5.8 
 
0
20.75
41.5
62.25
83


GINNABOOTS
GINNABOOTS's Photo Posts: 4,078
7/21/14 8:34 A

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3



4MYHEART4
SparkPoints: (94,075)
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7/21/14 7:20 A

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5+5



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/20/14 7:51 P

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10+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TCANNO
TCANNO's Photo SparkPoints: (91,359)
Fitness Minutes: (61,657)
Posts: 16,527
7/20/14 10:06 A

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7/10/37

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


4MYHEART4
SparkPoints: (94,075)
Fitness Minutes: (8,238)
Posts: 18,166
7/20/14 8:12 A

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5+5



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/19/14 8:49 P

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5+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (94,075)
Fitness Minutes: (8,238)
Posts: 18,166
7/19/14 8:20 A

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2+5



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/18/14 9:34 P

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5+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,436
7/18/14 7:54 A

4MYHEALTH28's SparkPage
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5



 Pounds lost: 5.8 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (94,075)
Fitness Minutes: (8,238)
Posts: 18,166
7/18/14 6:55 A

4MYHEART4's SparkPage
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5+3



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/17/14 8:29 P

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7+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


45AQUA-MAN
45AQUA-MAN's Photo SparkPoints: (73,324)
Fitness Minutes: (72,143)
Posts: 5,682
7/17/14 5:50 P

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5

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,436
7/17/14 11:51 A

4MYHEALTH28's SparkPage
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3



 Pounds lost: 5.8 
 
0
20.75
41.5
62.25
83


WALIDGAZALA
WALIDGAZALA's Photo Posts: 7,415
7/17/14 11:17 A

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5

w.g.g.


133 Maintenance Weeks
 
0
35
70
105
140


4MYHEART4
SparkPoints: (94,075)
Fitness Minutes: (8,238)
Posts: 18,166
7/17/14 6:43 A

4MYHEART4's SparkPage
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10+5



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/16/14 9:19 P

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2+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


45AQUA-MAN
45AQUA-MAN's Photo SparkPoints: (73,324)
Fitness Minutes: (72,143)
Posts: 5,682
7/16/14 4:40 P

45AQUA-MAN's SparkPage
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5

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25


TWIN412
TWIN412's Photo SparkPoints: (20,185)
Fitness Minutes: (13,319)
Posts: 869
7/16/14 9:41 A

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5

Thankful and Prayerful all day every day!!


 Pounds lost: 8.6 
 
0
12
24
36
48


MIZKAREN
MIZKAREN's Photo SparkPoints: (200,827)
Fitness Minutes: (218,109)
Posts: 30,204
7/16/14 9:24 A

MIZKAREN's SparkPage
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7

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,436
7/16/14 8:24 A

4MYHEALTH28's SparkPage
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10



 Pounds lost: 5.8 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (94,075)
Fitness Minutes: (8,238)
Posts: 18,166
7/16/14 6:58 A

4MYHEART4's SparkPage
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7+20



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/15/14 8:27 P

TRYINGTOLOSE64's SparkPage
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7+7



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


MIZKAREN
MIZKAREN's Photo SparkPoints: (200,827)
Fitness Minutes: (218,109)
Posts: 30,204
7/15/14 5:56 P

MIZKAREN's SparkPage
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5

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150


4MYHEART4
SparkPoints: (94,075)
Fitness Minutes: (8,238)
Posts: 18,166
7/15/14 3:15 P

4MYHEART4's SparkPage
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3+5



4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,436
7/15/14 8:06 A

4MYHEALTH28's SparkPage
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5



 Pounds lost: 5.8 
 
0
20.75
41.5
62.25
83


BONNIE63
BONNIE63's Photo Posts: 242
7/14/14 9:01 P

BONNIE63's SparkPage
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7+10



 current weight: 305.0 
 
317
292.75
268.5
244.25
220


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/14/14 8:58 P

TRYINGTOLOSE64's SparkPage
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2+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,436
7/14/14 8:01 A

4MYHEALTH28's SparkPage
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3



 Pounds lost: 5.8 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (94,075)
Fitness Minutes: (8,238)
Posts: 18,166
7/14/14 7:09 A

4MYHEART4's SparkPage
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2+3



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/13/14 8:09 P

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25+10



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TCANNO
TCANNO's Photo SparkPoints: (91,359)
Fitness Minutes: (61,657)
Posts: 16,527
7/13/14 8:04 A

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3/3/93


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


4MYHEART4
SparkPoints: (94,075)
Fitness Minutes: (8,238)
Posts: 18,166
7/13/14 6:22 A

4MYHEART4's SparkPage
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5+3



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/12/14 9:02 P

TRYINGTOLOSE64's SparkPage
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10+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (94,075)
Fitness Minutes: (8,238)
Posts: 18,166
7/12/14 7:25 A

4MYHEART4's SparkPage
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3+5



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/11/14 8:50 P

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3+3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,436
7/11/14 8:17 A

4MYHEALTH28's SparkPage
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7



 Pounds lost: 5.8 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (94,075)
Fitness Minutes: (8,238)
Posts: 18,166
7/11/14 6:58 A

4MYHEART4's SparkPage
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10+3



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,450
7/10/14 8:41 P

TRYINGTOLOSE64's SparkPage
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7+5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,436
7/10/14 9:10 A

4MYHEALTH28's SparkPage
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7



 Pounds lost: 5.8 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (94,075)
Fitness Minutes: (8,238)
Posts: 18,166
7/10/14 7:07 A

4MYHEART4's SparkPage
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3+5



 
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