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FORUM:

SparkPeople Fast Break

TOPIC:

Water aerobics

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CASSIOEPIA is the moderator for this forum.

JILLITA55

SparkPoints: (74,100)
Fitness Minutes: (63,088)
Posts: 4,054
3/14/13 11:24 A

I used to do it. I liked it

current weight: 55.0 over

-30

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BILL60

SparkPoints: (157,933)
Fitness Minutes: (173,172)
Posts: 53,934
3/14/13 5:28 A

Not for me. Too slow.

"Excellence is but for the few."

current weight: 178.0

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SILLYSUZY1948

Posts: 52
3/13/13 5:24 P

The only way you become a good swimmer is get out there and swim. I learn to swim as a teen had not done much since. 4 years ago a y was build and I signed up through my employer. Great because it right across the road. First time in I went a lenght and a halfof the pool, way out of practice. today with several breaks in my weekly routine I now swim 2 and most week 3 time a week for 40 minutes By the end of april I will have reached a Hundred miles oh yes I am 65 in april. I started small 2 lenghts than 4, 6 now I do 40. ONE SMALL STRETCH FOR YOU.

Edited by: SILLYSUZY1948 at: 3/13/2013 (17:28)

current weight: 259.4

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WORLDSERIES11

SparkPoints: (68,511)
Fitness Minutes: (30,973)
Posts: 3,357
3/13/13 2:12 P

would love to try it, just don't want to join a gym to do it:)

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.

Pounds lost: 58.0

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BILL60

SparkPoints: (157,933)
Fitness Minutes: (173,172)
Posts: 53,934
3/9/13 8:45 A

Not enough exercise for me.

"Excellence is but for the few."

current weight: 178.0

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CLAYARTIST

Posts: 2,428
3/8/13 9:52 P

KARENCRANER

Posts: 2,969
3/8/13 2:36 P

I really love water aerobics and wish there was a facility nearby!

current weight: 282.0

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JESTERSBOO

Posts: 450
3/6/13 10:13 P

There is a class i want to try... Aqua Zumba.

~Heather~

************************
In the depths of winter, I finally found there was in me an invincible summer.

~Albert Camus~

************************

You, yourself, as much as anybody in the entire universe, deserve your love and affection.

~Buddha~

current weight: 301.0

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CHERIJ16

SparkPoints: (15,730)
Fitness Minutes: (3,303)
Posts: 488
3/6/13 9:10 P

I've never gone to a class but I do my own version of jogging in the pool.

Pounds lost: 21.0

CHARITYHOWELL79

SparkPoints: (3,739)
Fitness Minutes: (2,370)
Posts: 73
3/6/13 7:06 P

want to try it but not a good swimmer.

Pounds lost: 15.4

22.5

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MSMAKEOVER

SparkPoints: (109,382)
Fitness Minutes: (113,523)
Posts: 19,743
3/6/13 6:56 P

Next to swimming, WA is my fav!!!!!

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-

current weight: 240.8

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LYNNTAT

Posts: 6
2/9/13 2:44 P

I really enjoy it. It is really easy on the joints. :-) I am glad I started going.

Pounds lost: 18.0

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DJ9ERS

SparkPoints: (19,790)
Fitness Minutes: (6,102)
Posts: 1,412
2/9/13 1:13 P

never tried it

Carpe Diem! Seize the Day!

current weight: 175.0

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CHIBIKARATE

Posts: 8,167
2/8/13 12:21 A

love it

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries

current weight: 166.0

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JULIACOLLINS62

SparkPoints: (20,944)
Fitness Minutes: (7,420)
Posts: 1,279
2/7/13 11:42 P

Hot therapy pool for me. Slow gentle movements for now

TCANNO

SparkPoints: (31,808)
Fitness Minutes: (23,143)
Posts: 5,226
2/7/13 4:39 A

can't swim

Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/

current weight: 1.0 over

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CHIBIKARATE

Posts: 8,167
2/7/13 12:15 A

love them

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries

current weight: 166.0

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LASKIE2

SparkPoints: (52,591)
Fitness Minutes: (50,335)
Posts: 2,782
2/6/13 10:59 P

An excellent way to workout, I love it!

Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale

current weight: 214.0

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CHIBIKARATE

Posts: 8,167
2/5/13 11:48 A

sometimes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries

current weight: 166.0

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188.5

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149.5

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BRYANTS1

SparkPoints: (8,505)
Fitness Minutes: (11,366)
Posts: 220
2/5/13 11:33 A

great way to workout, just wish i had a pool

JILLITA55

SparkPoints: (74,100)
Fitness Minutes: (63,088)
Posts: 4,054
2/4/13 10:50 A