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Water aerobics



 
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RENATA144
SparkPoints: (79,586)
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1/20/14 6:44 P

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Fun

I Love to collect SPARKPOINTS !!!


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RENATA144
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1/16/14 11:27 P

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I did it a few years go. It was fun !

I Love to collect SPARKPOINTS !!!


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KATD13
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1/16/14 4:15 P

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I haven't done a water aerobic class in years. The class I went to was outside, in the summer. I loved being in the outdoor pool, in the sun!
All the classes in my area are held inside now, even in summer. It is just too loud & stuffy, inside.
However, all the classes I see are very full & the ladies there seem to love them.




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SLIMTHICK2
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6/16/13 6:16 P

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Haven't tried it but I am interested



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RISAMEANSLAUGH
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6/16/13 4:44 P

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Water Aerobics is amazing! I've had both knees replaced and this, plus swimming, PLUS water walking (it is just like it sounds, walking across the pool in the water) have given me back my strength. I'm still working on my "figure" but I love the way water works you out without leaving you so completely SORE the next day. I get sore from any and everything and water aerobics prevents that. We have both shallow water and deep water classes at the pool where I go. It is great!!



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GYPSYROVER
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6/15/13 1:37 P

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I would like to try it!



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TASTYMEAT
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6/15/13 1:25 P

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I'm a fan.



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IDOL559
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5/30/13 10:05 A

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I enjoy it



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ROSE-LITE
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5/30/13 9:49 A

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yup it's good



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JILLITA55
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3/14/13 11:24 A

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I used to do it. I liked it



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BILL60
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3/14/13 5:28 A

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Not for me. Too slow.

"Excellence is but for the few."


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SILLYSUZY1948
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3/13/13 5:24 P

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The only way you become a good swimmer is get out there and swim. I learn to swim as a teen had not done much since. 4 years ago a y was build and I signed up through my employer. Great because it right across the road. First time in I went a lenght and a halfof the pool, way out of practice. today with several breaks in my weekly routine I now swim 2 and most week 3 time a week for 40 minutes By the end of april I will have reached a Hundred miles oh yes I am 65 in april. I started small 2 lenghts than 4, 6 now I do 40. ONE SMALL STRETCH FOR YOU. emoticon emoticon emoticon

Edited by: SILLYSUZY1948 at: 3/13/2013 (17:28)

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WORLDSERIES11
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3/13/13 2:12 P

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would love to try it, just don't want to join a gym to do it:)

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


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BILL60
BILL60's Photo Posts: 236,147
3/9/13 8:45 A

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Not enough exercise for me.

"Excellence is but for the few."


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CLAYARTIST
Posts: 3,277
3/8/13 9:52 P

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no



KARENCRANER
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3/8/13 2:36 P

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I really love water aerobics and wish there was a facility nearby!



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JESTERSBOO
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3/6/13 10:13 P

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There is a class i want to try... Aqua Zumba.

~Heather~

************************
In the depths of winter, I finally found there was in me an invincible summer.

~Albert Camus~

************************

You, yourself, as much as anybody in the entire universe, deserve your love and affection.

~Buddha~



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CHERIJ16
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3/6/13 9:10 P

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I've never gone to a class but I do my own version of jogging in the pool.



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CHARITYHOWELL79
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3/6/13 7:06 P

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want to try it but not a good swimmer.




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MSMAKEOVER
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3/6/13 6:56 P

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Next to swimming, WA is my fav!!!!!

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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LYNNTAT
LYNNTAT's Photo Posts: 6
2/9/13 2:44 P

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I really enjoy it. It is really easy on the joints. :-) I am glad I started going.



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DJ9ERS
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2/9/13 1:13 P

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never tried it

Carpe Diem! Seize the Day!


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CHIBIKARATE
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2/8/13 12:21 A

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love it

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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JULIACOLLINS62
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2/7/13 11:42 P

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Hot therapy pool for me. Slow gentle movements for now

Skinny taste better than butter!


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TCANNO
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2/7/13 4:39 A

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can't swim


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,222
2/7/13 12:15 A

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love them

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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LASKIE2
LASKIE2's Photo SparkPoints: (53,748)
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2/6/13 10:59 P

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An excellent way to workout, I love it!

Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale


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CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,222
2/5/13 11:48 A

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sometimes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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BRYANTS1
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2/5/13 11:33 A

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great way to workout, just wish i had a pool



JILLITA55
JILLITA55's Photo SparkPoints: (74,274)
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2/4/13 10:50 A

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a very good exercise to do in water.



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LYNNTAT
LYNNTAT's Photo Posts: 6
2/4/13 10:31 A

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Hello I am going to my second water aerobics lesson tonight. Does anyone else do this? Do you like it? I really liked the first lesson.



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