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11/18/14 5:44 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

EDEACONTX's Photo EDEACONTX Posts: 963
11/17/14 12:51 P

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fresh banana and oatmeal



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11/17/14 6:58 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee

CHIBIKARATE's Photo CHIBIKARATE Posts: 10,836
11/17/14 12:14 A

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gluten free granola 1/2 banana almond milk with flaxx seed

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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ERIN9284 Posts: 533
11/16/14 11:54 P

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Eggs and a piece of toast

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11/16/14 9:40 P

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Oatmeal and yogurt

EDEACONTX's Photo EDEACONTX Posts: 963
11/16/14 11:51 A

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2 over easy eggs on 1 piece of wheat toast.



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11/16/14 7:10 A

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wantan noodle soup + popiah (vegetarian spring roll) + 1 cup spiced coffee

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11/14/14 4:55 A

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Yogurt

Karen- New Jersey EDT


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11/14/14 4:42 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee

PARKSCANADA's Photo PARKSCANADA Posts: 2,715
11/13/14 9:24 A

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protein shake



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11/13/14 4:52 A

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Yogurt

Karen- New Jersey EDT


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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,836
11/13/14 12:22 A

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plant protien

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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KEESHA13's Photo KEESHA13 Posts: 451
11/12/14 10:23 P

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bagel

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11/12/14 10:12 P

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Eggs and toast.

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11/12/14 4:59 A

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Yogurt

Karen- New Jersey EDT


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11/12/14 12:23 A

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Cereal

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11/11/14 10:21 P

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Egg white sandwich



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11/11/14 9:02 P

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Oatmeal

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11/8/14 4:44 P

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bagel

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11/8/14 4:32 P

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muesli and coffee



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11/7/14 8:44 A

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protein shake



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11/2/14 7:00 P

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homemade waffle

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11/2/14 2:27 P

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oatmeal



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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 6,512
10/31/14 12:38 A

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Egg whites, hash browns with onions and mushrooms and rye toast



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10/30/14 8:11 P

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2 eggs on whole wheat tortilla



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10/29/14 3:56 P

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bagel

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10/29/14 1:09 P

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nothing :(



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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 6,512
10/28/14 10:04 P

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Egg whites and Oatmeal



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BELLENGLISH's Photo BELLENGLISH Posts: 1,385
10/28/14 4:18 P

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yogurt and boiled egg

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PATTYKLAVER's Photo PATTYKLAVER Posts: 123,507
10/10/14 8:33 P

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emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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10/10/14 12:27 P

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Yogurt Parfait and Green Tea

PATTYKLAVER's Photo PATTYKLAVER Posts: 123,507
10/7/14 7:13 P

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cheerios

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SOTEIRA75's Photo SOTEIRA75 Posts: 10
10/1/14 1:34 P

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Overnight oatmeal for the first time... quite delicious and filing :)



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9/26/14 1:38 A

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OATMEAL APPLESAUCE COFFEE

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SGFLAUTIST's Photo SGFLAUTIST Posts: 614
9/15/14 1:46 P

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cheerios and coffee



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9/15/14 1:29 P

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Mango juice

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9/15/14 1:28 P

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Banana

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Almond milk

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Cheerios with protein

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9/11/14 5:58 A

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yogurt with granola



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9/11/14 5:17 A

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Cereal
Banana
Skimmed milk
toast

Unsweetened chocolate (water)


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9/10/14 1:22 P

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a slice of whole wheat bread, a emoticon and hot tea emoticon emoticon



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IDOL559's Photo IDOL559 Posts: 3,646
9/10/14 11:52 A

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Protein bar and milk



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9/10/14 11:30 A

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protein shake



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9/3/14 6:46 P

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Fat free Half & half

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9/3/14 6:45 P

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Mini wheats

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water and a protein bar

Heather

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The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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SHAZIAAFZAL1 Posts: 202
9/3/14 2:01 P

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2 slices of 100% whole wheat bread
Egg
Tea with fat free milk



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9/1/14 7:15 P

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raisin toast w/butter, 1/2 banana, coffee



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8/31/14 7:30 P

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Belvita, yogurt, coffee



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Yogurt

Karen- New Jersey EDT


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8/31/14 12:35 A

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Life cereal

~Terri~
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************************************




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8/30/14 9:46 P

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Watermelon

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Butter

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2 slices of rye bread

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2 eggs

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8/30/14 5:39 P

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banana and iced coffee



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8/30/14 2:33 P

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dry cereal



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8/30/14 11:32 A

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protein shake



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8/28/14 2:12 P

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dry cereal



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egg sandwich and watermelon

~Terri~
~ILLINOIS~
~Sunset Stingray BLC 24~
~FEROCIOUS PINK VIKINGS-BLC26 ~
************************************
WISH IT - DREAM IT- DO IT
************************************




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8/25/14 9:06 P

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turkey meatloaf - at lunch time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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BECCA516 Posts: 12
8/24/14 8:40 P

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Special K Breakfast Sandwich (Sausage, Egg, & Cheese)



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8/24/14 5:14 P

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My worst habit is skipping breakfast :( But -- today I got up and drank water then prepared a soft egg on wheat toast with roasted tomato and onion. Not much, but better than usual

MISSM66's Photo MISSM66 Posts: 86,234
8/23/14 2:03 P

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Flax meal, oat meal,and almond milk.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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8/23/14 1:48 P

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had a fiber bar. not real hungry.


myname Pam,
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central standard time zone.

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4/6/14 7:38 P

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Hard boil eggs white only with Grapefruit.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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4/6/14 2:31 P

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zone bar

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I had sweet potato/sausage/onion hash with a fried egg and oj.

Feed your head.


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JERZRN's Photo JERZRN Posts: 5,106
4/5/14 9:09 P

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scrambled egg and wheat toast



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I had one Krusteaz fat free blueberry muffin and coffee with French vanilla creamer.

Feed your head.


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Bagel w/ cream cheese.

You can scream, yell, shout, cry, whimper, grunt, bleed, puke and pass out. JUST DON'T QUIT!


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4/1/14 3:18 P

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SPECIAL K BREAKFAST SANDWICH 180 CALS



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Scrambled Egg and Mini bagel



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oatmeal again



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oatmeal



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scrambled egg and 1/2 bagel



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Whole wheat english muffin with peanut butter, 1 slice of turkey bacon, banana, sautéed yellow squash, and water.
emoticon



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A cup of Kashi GoLean cereal with 100 calorie yogurt instead of milk, 2 boiled eggs and banana. I was right on target for breakfast calories. 38g protein, 84g carbs, 10g fat.



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LAURA-91's Photo LAURA-91 SparkPoints: (346)
Fitness Minutes: (60)
Posts: 27
3/10/14 3:57 P

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Blueberry muffin

We grew up learning to cheer on the underdog, because we see ourselves in them.
www.youtube.com/watch?v=ltun92DfnPY


 current weight: 150.0 
 
163
155.25
147.5
139.75
132
RENATA144 SparkPoints: (90,876)
Fitness Minutes: (31,304)
Posts: 33,506
3/10/14 2:33 P

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emoticon

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 90,876
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
RENATA144 SparkPoints: (90,876)
Fitness Minutes: (31,304)
Posts: 33,506
3/10/14 2:33 P

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Egg whites

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 90,876
 
80,000
84,999
89,999
94,999
99,999
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RENATA144 SparkPoints: (90,876)
Fitness Minutes: (31,304)
Posts: 33,506
3/7/14 7:14 P

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2 egg whites, oatmeal , Brummel & Brown, cinnamon, nutmeg

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 90,876
 
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89,999
94,999
99,999
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EMMACORY's Photo EMMACORY SparkPoints: (110,642)
Fitness Minutes: (56,899)
Posts: 6,431
3/7/14 10:27 A

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high fiber cereal, plain Greek yogurt and strawberries



 current weight: 157.6 
 
187
175.25
163.5
151.75
140
SWEETCALA1962 Posts: 433
3/7/14 10:03 A

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I am going to have dry wheat toast and 1 turkey patty 1 cup of coffee and 1 bottle of water



 Pounds lost: 24.2 
 
0
31.25
62.5
93.75
125
RUNNINGYOGINIRE Posts: 22,525
3/4/14 3:39 P

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oatmeal



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625
1250
1875
2500
SWEETCALA1962 Posts: 433
3/4/14 12:24 P

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3 small bisquit and 3 small slieces of bacon and 1 pack of grit



 Pounds lost: 24.2 
 
0
31.25
62.5
93.75
125
SWEETCALA1962 Posts: 433
3/2/14 10:42 A

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2 breakfast burrito coffee and water



 Pounds lost: 24.2 
 
0
31.25
62.5
93.75
125
HHUGHES71's Photo HHUGHES71 SparkPoints: (58,771)
Fitness Minutes: (24,724)
Posts: 3,570
3/1/14 11:55 P

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slim fast bar and water

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 33.4 
 
0
11.65
23.3
34.95
46.6
4MYHEALTH28's Photo 4MYHEALTH28 Posts: 2,212
3/1/14 11:28 P

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Coffee



 Pounds lost: 5.4 
 
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20.75
41.5
62.25
83
MISSM66's Photo MISSM66 Posts: 86,234
3/1/14 7:23 P

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Protein smoothie

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 173,462
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SWEETCALA1962 Posts: 433
3/1/14 1:01 P

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2 pancakes and 2 slices of turkey bacon coffee and water



 Pounds lost: 24.2 
 
0
31.25
62.5
93.75
125
MCGOWANLL's Photo MCGOWANLL Posts: 141
2/27/14 12:54 P

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Banana & milk



 current weight: 238.0 
 
260
244.75
229.5
214.25
199
STEVENK87's Photo STEVENK87 SparkPoints: (33,013)
Fitness Minutes: (21,737)
Posts: 1,034
2/27/14 12:43 P

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chocolate shake with banana :) + sausage egg and cheese biscuit sandwich

I Can Do All Things Through Christ!


 Pounds lost: 34.4 
 
0
10
20
30
40
RABBITART's Photo RABBITART SparkPoints: (22,340)
Fitness Minutes: (8,517)
Posts: 436
2/27/14 12:11 P

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Gluten free waffles



 Pounds lost: 6.5 
 
0
12.75
25.5
38.25
51
JERZRN's Photo JERZRN Posts: 5,106
2/27/14 11:17 A

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1 egg and an English Muffin



Total SparkPoints: 153,757
 
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162,499
174,999
187,499
199,999
SparkPoints Level 21
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