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SOMAR12570's Photo SOMAR12570 Posts: 1,033
12/22/14 7:28 A

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Oatmeal with banana and coffee with milk

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PHDMAMA06's Photo PHDMAMA06 SparkPoints: (67,653)
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12/21/14 3:11 P

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turkey sandwich

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SOMAR12570's Photo SOMAR12570 Posts: 1,033
12/21/14 9:24 A

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OATMEAL AND COFFEE WITH 2% MILK

Becoming a better me!


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12/18/14 1:50 A

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1 slice multi-grain bread with dried prawn sambal and cucumber + 1 cup carrot juice + 1 cup spiced coffee

ICEMELT68's Photo ICEMELT68 SparkPoints: (1,435)
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12/17/14 10:55 A

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2 scrambled eggs with sautéed spinach and sprinkled with cheese plus a cup of milk.



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12/17/14 5:01 A

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Apple & yogurt

Karen- New Jersey EDT


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12/17/14 4:33 A

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toasted semolina with mixed vegetables + 1 cup juice + 1 cup spiced coffee

GINNABOOTS's Photo GINNABOOTS Posts: 5,139
12/16/14 11:15 A

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coffee and a kashi cookie

FISHGUT3's Photo FISHGUT3 Posts: 5,518
12/16/14 11:06 A

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dry cereal



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12/16/14 9:42 A

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Cheerios



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12/16/14 7:04 A

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blueberry bagel with cream cheese with my morning cup of coffee



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12/16/14 3:05 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

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12/15/14 5:05 A

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Yogurt

Karen- New Jersey EDT


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12/15/14 5:00 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee

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12/13/14 9:09 P

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Fat free half and half

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Total

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CIZRATH Posts: 36
12/13/14 5:52 P

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mushroom, onion, spinach, cheese omelette



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PARKSCANADA's Photo PARKSCANADA Posts: 3,031
12/13/14 9:54 A

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protein shake



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MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (40,340)
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12/12/14 8:33 P

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2 eggs



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12/12/14 8:03 P

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oatmeal

IMPERIODEE Posts: 6,964
12/12/14 7:55 P

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fresh bananas and melon. still hungry!!!

DEE
I am making it happen.



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12/1/14 5:07 A

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vegetable spring rolls + 1 cup spiced coffee

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11/30/14 8:37 P

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Cereal and almond milk

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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (13,121)
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11/30/14 7:46 P

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Oatmeal with nuts and blueberries

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11/26/14 5:31 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 passion fruit + fruit juice + hard-boiled egg + 1 cup spiced coffee

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11/26/14 3:21 A

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Cereal, raisin bran

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CHIBIKARATE's Photo CHIBIKARATE Posts: 11,041
11/26/14 12:08 A

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oatmeal with nuts

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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1HOTFUDGEMAMA Posts: 2,007
11/25/14 10:46 P

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Egg whites. Hash browns. Veggies. Toast



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MCLYMORE's Photo MCLYMORE Posts: 4,069
11/25/14 10:42 P

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Banana and GNC Lean Shake

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DAKARISAH430's Photo DAKARISAH430 Posts: 3,439
11/25/14 10:25 P

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Steel cut oatmeal

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11/18/14 5:44 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

EDEACONTX's Photo EDEACONTX Posts: 963
11/17/14 12:51 P

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fresh banana and oatmeal



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11/17/14 6:58 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee

CHIBIKARATE's Photo CHIBIKARATE Posts: 11,041
11/17/14 12:14 A

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gluten free granola 1/2 banana almond milk with flaxx seed

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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ERIN9284 Posts: 533
11/16/14 11:54 P

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Eggs and a piece of toast

DAKARISAH430's Photo DAKARISAH430 Posts: 3,439
11/16/14 9:40 P

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Oatmeal and yogurt

EDEACONTX's Photo EDEACONTX Posts: 963
11/16/14 11:51 A

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2 over easy eggs on 1 piece of wheat toast.



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11/16/14 7:10 A

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wantan noodle soup + popiah (vegetarian spring roll) + 1 cup spiced coffee

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11/14/14 4:55 A

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Yogurt

Karen- New Jersey EDT


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11/14/14 4:42 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee

PARKSCANADA's Photo PARKSCANADA Posts: 3,031
11/13/14 9:24 A

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protein shake



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11/13/14 4:52 A

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Yogurt

Karen- New Jersey EDT


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CHIBIKARATE's Photo CHIBIKARATE Posts: 11,041
11/13/14 12:22 A

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plant protien

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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KEESHA13's Photo KEESHA13 Posts: 621
11/12/14 10:23 P

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bagel

ERIN9284 Posts: 533
11/12/14 10:12 P

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Eggs and toast.

TWIRLNYC's Photo TWIRLNYC SparkPoints: (36,915)
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11/12/14 4:59 A

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Yogurt

Karen- New Jersey EDT


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (79,321)
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11/12/14 12:23 A

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Cereal

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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1HOTFUDGEMAMA Posts: 2,007
11/11/14 10:21 P

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Egg white sandwich



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ERIN9284 Posts: 533
11/11/14 9:02 P

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Oatmeal

KEESHA13's Photo KEESHA13 Posts: 621
11/8/14 4:44 P

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bagel

MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 6,898
11/8/14 4:32 P

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muesli and coffee



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PARKSCANADA's Photo PARKSCANADA Posts: 3,031
11/7/14 8:44 A

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protein shake



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HMBROWN1's Photo HMBROWN1 SparkPoints: (38,745)
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11/2/14 7:00 P

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homemade waffle

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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11/2/14 2:27 P

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oatmeal



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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 6,717
10/31/14 12:38 A

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Egg whites, hash browns with onions and mushrooms and rye toast



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MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (40,340)
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10/30/14 8:11 P

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2 eggs on whole wheat tortilla



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KEESHA13's Photo KEESHA13 Posts: 621
10/29/14 3:56 P

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bagel

EDEACONTX's Photo EDEACONTX Posts: 963
10/29/14 1:09 P

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nothing :(



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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 6,717
10/28/14 10:04 P

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Egg whites and Oatmeal



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BELLENGLISH's Photo BELLENGLISH Posts: 1,385
10/28/14 4:18 P

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yogurt and boiled egg

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
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PATTYKLAVER's Photo PATTYKLAVER Posts: 124,939
10/10/14 8:33 P

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emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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10/10/14 12:27 P

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Yogurt Parfait and Green Tea

PATTYKLAVER's Photo PATTYKLAVER Posts: 124,939
10/7/14 7:13 P

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cheerios

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SOTEIRA75's Photo SOTEIRA75 Posts: 10
10/1/14 1:34 P

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Overnight oatmeal for the first time... quite delicious and filing :)



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9/26/14 1:38 A

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OATMEAL APPLESAUCE COFFEE

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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SGFLAUTIST's Photo SGFLAUTIST Posts: 621
9/15/14 1:46 P

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cheerios and coffee



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9/15/14 1:29 P

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Mango juice

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Banana

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Almond milk

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Cheerios with protein

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MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (40,340)
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yogurt with granola



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Cereal
Banana
Skimmed milk
toast

Unsweetened chocolate (water)


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

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look for Trevc
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SUNSET09 SparkPoints: (206,720)
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9/10/14 1:22 P

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a slice of whole wheat bread, a emoticon and hot tea emoticon emoticon



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IDOL559's Photo IDOL559 Posts: 3,843
9/10/14 11:52 A

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Protein bar and milk



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9/10/14 11:30 A

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protein shake



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9/3/14 6:46 P

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Fat free Half & half

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Mini wheats

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