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1SHEYLA Posts: 8,636
4/22/15 12:06 P

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chicken curry

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4/22/15 6:50 A

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Oatmeal with skim milk and banana. I love it :)

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4/22/15 6:15 A

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Me: 1 slice whole wheat toast with spray butter, 18 seedless green grapes, 2 stalks of celery with peanut butter

Boyfriend: 1 slice whole wheat toast with spray butter, 18 seedless green grapes, unsweetened applesauce, Carnation breakfast shake with almond milk

Jes


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4/22/15 5:33 A

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1 slice multi-grain bread with smoked cheddar cheese and tomato slices + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee

CHERRYSTUFFTWO's Photo CHERRYSTUFFTWO Posts: 94
4/21/15 7:23 P

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Peanut butter and thin sliced whole wheat bread.

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4/21/15 5:47 A

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My old favourite...1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

MARIE_ISA's Photo MARIE_ISA SparkPoints: (18,899)
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4/20/15 6:24 P

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A hard boiled egg, English muffin and raw vegetables (cherry tomatoes, red pepper bell, carrots and cucumber)

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4/20/15 5:02 P

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cheese

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4/19/15 2:25 A

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Egg noodle soup with pork, prawn dumpling and vegetable + 1 cup spiced coffee

CAROL__'s Photo CAROL__ Posts: 69
4/19/15 1:17 A

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Oatmeal, Quaker Maple & Brown Sugar. emoticon

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4/17/15 9:40 P

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2 eggs topped with a small sprinkle of shredded cheddar & 3 thin slices of turkey bacon

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4/16/15 3:56 A

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Hey...where is everyone....

I had my all-time favourite today...1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 hard-boiled egg + 1 cup spiced coffee

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4/13/15 12:48 A

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prawn noodle soup + 1 cup spiced coffee

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4/9/15 3:25 P

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dry cereal



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4/9/15 6:33 A

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1 slice multi-grain bread with scrambled eggs + 1 cup juice + 1 cup spiced coffee

2DAWN4's Photo 2DAWN4 SparkPoints: (90,432)
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4/9/15 12:13 A

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oatmeal

FISHGUT3's Photo FISHGUT3 Posts: 6,401
4/8/15 4:27 P

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power bar



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NATALIZALE's Photo NATALIZALE Posts: 164
4/8/15 9:56 A

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Whole wheat waffles

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4/8/15 7:00 A

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Thomas multi grain muffin w/reduced fat cream cheese and an orange...glass of water

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4/8/15 3:53 A

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Boring, I know but I had my old favourite again :

1 slice multi-grain bread with peanut butter and mashed banana + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee


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4/7/15 12:50 P

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2 hard boiled eggs and a banana

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4/7/15 5:06 A

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1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

FISHGUT3's Photo FISHGUT3 Posts: 6,401
4/6/15 9:07 A

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Trader O's & coffee



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4/6/15 8:48 A

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Hard boiled egg, light multigrain Thomas's English muffin, coffee



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4/6/15 6:28 A

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scrambled eggs and toast.

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4/6/15 3:13 A

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spicy prawn noodle soup + 1 cup spiced coffee

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4/4/15 10:09 A

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dry cereal



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4/3/15 4:26 A

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thosai with coconut chutney and fish curry + 1 hard boiled egg + 1 cup juice + 1 cup spiced coffee

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4/1/15 4:59 A

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toasted semolina with mashed banana + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee

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3/31/15 4:25 A

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1 slice multi-grain bread with sambal and fresh cucumber slices + 1 cup juice + 1 cup spiced coffee

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3/30/15 8:08 A

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all bran flakes, skim milk and almonds



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3/30/15 5:19 A

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My old all-time fav: 1 slice multi-grain bread with peanut butter and mashed banana + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee

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3/29/15 10:59 A

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mix of dry cereal



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3/29/15 10:27 A

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prawn noodle curry + 1 cup spiced coffee

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3/27/15 9:01 P

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eggs & turkey bacon

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3/27/15 7:18 A

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Thosai with chutney and sambar

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3/23/15 5:55 A

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1 slice multi-grain bread with prawn sambal + fresh cucumber slices + 1 cup juice + 1 cup spiced coffee

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3/22/15 1:40 P

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Omelet with spinach, tomato, onion and cheese. M'm, M'm, Good.

FORZACHANDMATT's Photo FORZACHANDMATT Posts: 6,952
3/22/15 9:28 A

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hard boiled eggs, coffee and water

Jennie, Virginia
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3/22/15 8:07 A

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prawn dumpling soup + spring roll + 1 cup spiced coffee

STEELER71's Photo STEELER71 Posts: 6,937
3/18/15 6:03 A

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Shredded wheat, orange juice and coffee.



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3/18/15 5:15 A

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1 slice multi-grain bread with pork pate and fresh cucumber slices + 1 hard boiled egg + 1 cup juice + 1 cup spiced coffee

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3/17/15 9:56 P

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1.5 servings of grits and 1 maple link sausage.

STEELER71's Photo STEELER71 Posts: 6,937
3/17/15 6:18 A

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Protein Shake



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3/17/15 5:36 A

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cereal



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3/17/15 4:23 A

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2 passion fruit + 1 slice multi grain bread with peanut butter and mashed banana + 1 cup spiced coffee

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3/16/15 5:43 A

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oatmeal



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3/16/15 5:25 A

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My old favourite : 1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

STEELER71's Photo STEELER71 Posts: 6,937
3/15/15 6:18 A

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Shredded wheat, strawberries and coffee.



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3/15/15 5:33 A

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cereal and yogurt



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3/15/15 4:30 A

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thosai with lentil gravy and coconut chutney + 1 cup spiced coffee

STEELER71's Photo STEELER71 Posts: 6,937
3/13/15 6:04 A

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Protein shake.



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3/13/15 1:17 A

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toasted semolina with vegetables and eaten with mashed banana + 1 hard boiled egg + 1 cup juice + 1 cup spiced coffee

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3/12/15 9:02 P

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Yoplait Light Peach Harvest Yogurt with Summer Berry Granola and my morning cup of coffee!!!



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RLKARMAN's Photo RLKARMAN Posts: 336
3/11/15 12:28 P

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A kind bar

a little more about me...

rlkarman.shutterfly.com


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3/11/15 12:08 P

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egg on toast

"Fall down 7 times, get up 8" - Japanese Proverb;
The journey is the reward"
If at first you don't succeed, try, try again!!!



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3/11/15 12:02 P

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Breakfast= Double fudge protein bar with a SPARK and My MNS 3!!!

Edited by: AWELCH422 at: 3/11/2015 (12:03)
Alicia Edgell


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3/11/15 3:40 A

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My old favourite....1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 hard-boiled egg + 1 cup spiced coffee

HHUGHES71's Photo HHUGHES71 SparkPoints: (79,849)
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3/10/15 3:14 P

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protein bar and water

Heather

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The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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3/10/15 1:42 P

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Oatmeal



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3/10/15 9:47 A

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Oatmeal, Blueberries, Nuts



I CAN do this ONE day at a time.


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3/10/15 5:34 A

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skim milk, 1/2 cup all bran flakes and 1/2 cup muesli



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3/10/15 3:04 A

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thosai with fish curry and coconut chutney + 1 cup juice + 1 cup spiced coffee

FISHGUT3's Photo FISHGUT3 Posts: 6,401
3/9/15 11:10 A

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dry cereal & coffee



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3/9/15 10:55 A

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"Lite" banana yogurt with fruit... quick, easy, yummy and filling emoticon

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3/9/15 8:52 A

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Brown toast with peanut butter and banana, and a slice of bacon



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3/9/15 3:44 A

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banana + passion fruit + pear with peanut butter + 1 had-boiled egg + 1 cup juice + 1 cup spiced coffee

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3/8/15 8:53 P

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Strawberries



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3/8/15 3:55 P

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Larabar



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3/8/15 2:27 P

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Fiber one cereal with almond breeze milk



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3/8/15 10:23 A

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cookies and milk tea

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3/8/15 8:38 A

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wantan noodle soup with sliced pork and green vegetable

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3/6/15 4:14 A

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muesli with skim milk



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1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

CHIBIKARATE's Photo CHIBIKARATE Posts: 11,952
3/4/15 12:35 A

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plant protein shake with fruit and veggie

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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1 slice multi-grain bread + scrambled eggs with herbs + 1 banana + 1 cup juice + 1 cup spiced coffee

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3/3/15 4:35 A

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nothing yet



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all bran flakes, muesli and skim milk



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3/3/15 3:52 A

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My old favourite...1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

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3/2/15 4:33 A

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shredded wheat, skim milk, yogurt



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1 bowl of egg noodle with prawn dumplings, bak choy and sliced barbecued pork + 1 cup spiced coffee

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2/26/15 2:14 P

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Protein shake with frozen strawberries fresh strawberries and a small banana. Half an English muffin too.

emoticon emoticon emoticon



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2/26/15 1:14 P

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oatmeal



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2/25/15 8:48 A

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Had the same thing again...the spiced coffee is easy. When you boil the water for coffee, add a little cinnamon stick and a star anise in the water. It "spices" up the coffee very nicely!!

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2/24/15 7:19 P

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spiced coffee sounds good! I had microwaved spinach and eggs and parmesan with 2 regular coffees

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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2/24/15 1:33 A

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Back to my old faithful....1 slice multi-grain bread with peanut butter and mashed banana + 1 hardboiled egg + 1 cup juice + 1 cup spiced coffee

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2/23/15 4:31 A

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1 chapati + prawn sambal + 1 mango + 1 cup spiced coffee

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2/22/15 8:35 P

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cheerios and mixed frozen berries and milk and coffee with 15% cream

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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GARDEMON Posts: 1,034
2/22/15 7:59 P

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Bread, carpaccio, weeetabix, milk and coffee. And small piece granola bar.

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