0
 
Author: Sorting Last Post on Top ↓ Message:
 
NIGHTSKYSTAR is the moderator for this forum.
 
USMAWIFE's Photo USMAWIFE SparkPoints: (597,073)
Fitness Minutes: (499,395)
Posts: 146,510
2/3/16 6:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
half a bagel and coffee

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
224.75
196.5
168.25
140
VEEGIRL10 SparkPoints: (1,265)
Fitness Minutes: (53)
Posts: 67
2/3/16 5:49 P

My SparkPage
Send Private Message
Reply
special K

USMAWIFE's Photo USMAWIFE SparkPoints: (597,073)
Fitness Minutes: (499,395)
Posts: 146,510
2/2/16 9:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
half a bagel and golden milk

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
224.75
196.5
168.25
140
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 74,450
2/2/16 9:14 P

My SparkPage
Send Private Message
Reply
cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
USMAWIFE's Photo USMAWIFE SparkPoints: (597,073)
Fitness Minutes: (499,395)
Posts: 146,510
2/1/16 3:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
half a bagel

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
224.75
196.5
168.25
140
NTHOMPSON8 Posts: 4
2/1/16 3:42 P

My SparkPage
Send Private Message
Reply
A pear.

USMAWIFE's Photo USMAWIFE SparkPoints: (597,073)
Fitness Minutes: (499,395)
Posts: 146,510
1/22/16 4:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
nothing as we had no power to cook anything

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
224.75
196.5
168.25
140
GEMINICHIK's Photo GEMINICHIK Posts: 10,578
1/22/16 3:52 P

My SparkPage
Send Private Message
Reply
French toast/turkey sausage

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 114,641
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
USMAWIFE's Photo USMAWIFE SparkPoints: (597,073)
Fitness Minutes: (499,395)
Posts: 146,510
1/19/16 11:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
waffles

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
224.75
196.5
168.25
140
USMAWIFE's Photo USMAWIFE SparkPoints: (597,073)
Fitness Minutes: (499,395)
Posts: 146,510
1/18/16 10:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
smoothie

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
224.75
196.5
168.25
140
1HOTFUDGEMAMA Posts: 5,365
1/18/16 6:00 P

Send Private Message
Reply
Everything but the kitchen sink Smoothie



 Pounds lost: 12.0 
 
0
5
10
15
20
911BRAD's Photo 911BRAD SparkPoints: (18,258)
Fitness Minutes: (8,322)
Posts: 301
1/18/16 5:41 P

My SparkPage
Send Private Message
Reply
Oatmeal, almond milk, blueberries

BRAD


 current weight: 199.6 
 
224
215.5
207
198.5
190
FISHGUT3's Photo FISHGUT3 Posts: 8,372
1/18/16 2:28 P

My SparkPage
Send Private Message
Reply
dry cereal



 current weight: 176.0 
 
198
187
176
165
154
MARYJOANNA Posts: 977
1/18/16 2:16 P

My SparkPage
Send Private Message
Reply
A bowl of oatmeal with a cup of almond milk



Total SparkPoints: 185,549
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (100,288)
Fitness Minutes: (83,389)
Posts: 9,915
12/14/15 3:00 P

My SparkPage
Send Private Message
Reply
2 eggs and 1 slice of gluten free bread with coco nut oil for butter.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 19.0  over
 
20
10
0
-10
-20
JIACOLO's Photo JIACOLO SparkPoints: (378,883)
Fitness Minutes: (171,295)
Posts: 20,546
12/14/15 9:44 A

My SparkPage
Send Private Message
Reply
Dunkin Donuts

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
DRDIVA28 SparkPoints: (1,481)
Fitness Minutes: (1,005)
Posts: 1
12/13/15 6:23 P

Send Private Message
Reply
Quaker instant oatmeal (maple and sugar) made with water

COYTNE Posts: 59
12/6/15 4:17 A

My SparkPage
Send Private Message
Reply
oatmeal with honey, proteinshake, apple

FISHGUT3's Photo FISHGUT3 Posts: 8,372
12/5/15 11:27 A

My SparkPage
Send Private Message
Reply
dry unhealthy cereal...



 current weight: 176.0 
 
198
187
176
165
154
SOMAR12570's Photo SOMAR12570 SparkPoints: (98,085)
Fitness Minutes: (23,686)
Posts: 3,612
12/5/15 11:21 A

Send Private Message
Reply

oatmeal with peanut butter and banana, and coffee with milk.

Becoming a better me!


 Pounds lost: 4.0 
 
0
3.5
7
10.5
14
JIACOLO's Photo JIACOLO SparkPoints: (378,883)
Fitness Minutes: (171,295)
Posts: 20,546
11/20/15 4:09 P

My SparkPage
Send Private Message
Reply
cornbread

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
LAURAINPROGRESS's Photo LAURAINPROGRESS SparkPoints: (1,559)
Fitness Minutes: (285)
Posts: 116
11/20/15 3:50 A

My SparkPage
Send Private Message
Reply
Muesli, banana and Alpro coconut drink

"I will make sweat my best accessory. I will run harder than my mascara"


 Pounds lost: 3.0 
 
0
4.5
9
13.5
18
JIACOLO's Photo JIACOLO SparkPoints: (378,883)
Fitness Minutes: (171,295)
Posts: 20,546
11/19/15 9:36 P

My SparkPage
Send Private Message
Reply
eggs, toast, and potato puffs

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
SPERRIN2012's Photo SPERRIN2012 SparkPoints: (180,065)
Fitness Minutes: (122,818)
Posts: 17,711
11/19/15 8:54 P

My SparkPage
Send Private Message
Reply
Kit Kat bite size and a small black coffee



 Pounds lost: 43.0 
 
0
13.5
27
40.5
54
JIACOLO's Photo JIACOLO SparkPoints: (378,883)
Fitness Minutes: (171,295)
Posts: 20,546
11/18/15 8:40 P

My SparkPage
Send Private Message
Reply
a breakfast sandwich

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
L_DROUIN SparkPoints: (26,361)
Fitness Minutes: (3,719)
Posts: 132
11/18/15 7:42 P

Online Now  • )) Send Private Message
Reply
I had a SparkPeople 100 calorie blueberry muffin and an egg that I cooked the microwave with not butter.

FISHGUT3's Photo FISHGUT3 Posts: 8,372
11/18/15 3:49 P

My SparkPage
Send Private Message
Reply
Tiger,s Milk



 current weight: 176.0 
 
198
187
176
165
154
RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 3,550
11/18/15 2:38 P

My SparkPage
Send Private Message
Reply
protein shake and gluten free toast with coconut oil



 Body Fat %: 20.0
 
28
26
24
22
20
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (278,236)
Fitness Minutes: (121,008)
Posts: 14,269
11/18/15 11:07 A

My SparkPage
Send Private Message
Reply
Poached egg on toast, apple cider with chia seed and flax seed, four prunes and four dried apricots along with a slice of melon and two cups of black coffee.

Co-Leader Harley Women and Men Team
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (107,779)
Fitness Minutes: (37,350)
Posts: 5,862
11/18/15 10:57 A

My SparkPage
Send Private Message
Reply
Oatmeal with peanut butter and brown sugar



I CAN do this ONE day at a time.


 February Minutes: 70
 
0
90
180
270
360
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (278,236)
Fitness Minutes: (121,008)
Posts: 14,269
11/16/15 12:19 P

My SparkPage
Send Private Message
Reply
Poached egg on toast. Dried apricots, prunes, figs, chia seed and flax seed in five ounces of cider. Black coffee.

Co-Leader Harley Women and Men Team
SUNSET09 SparkPoints: (287,548)
Fitness Minutes: (83,469)
Posts: 63,229
11/15/15 8:03 P

My SparkPage
Send Private Message
Reply
a bran muffin, hot emoticon and emoticon



Total SparkPoints: 287,548
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MYAKAYAH's Photo MYAKAYAH Posts: 9,279
11/14/15 6:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
Kashi cereal with soy milk, a slice of toast with peanut butter, hot tea~

kayah Sin City, NV
Panthers 29/30 TNT Guru
Panthers #27-30

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 116.0 
 
125
122.75
120.5
118.25
116
SUNGIRL822 Posts: 755
11/11/15 7:41 P

My SparkPage
Send Private Message
Reply
corn pops and milk



 February Minutes: 129
 
0
187.5
375
562.5
750
SARAHPEREGOY Posts: 88
11/10/15 5:08 P

Send Private Message
Reply
cereal and milk

SWEETDRAGONESS's Photo SWEETDRAGONESS SparkPoints: (5,728)
Fitness Minutes: (2,823)
Posts: 45
5/27/15 9:26 A

My SparkPage
Send Private Message
Reply
chocolate shakeology shake

working towards first goal


 current weight: 215.0 
 
216
214.5
213
211.5
210
VICKYLYLES's Photo VICKYLYLES Posts: 2,759
5/27/15 8:59 A

My SparkPage
Send Private Message
Reply
egg beaters, turkey sausage and banana

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of the SP Class of July 5-11, 2015
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65077


 current weight: 175.0 
 
260
230
200
170
140
SWEETDRAGONESS's Photo SWEETDRAGONESS SparkPoints: (5,728)
Fitness Minutes: (2,823)
Posts: 45
5/26/15 10:46 A

My SparkPage
Send Private Message
Reply
A cup of cantaloupe and a cup of coffee

working towards first goal


 current weight: 215.0 
 
216
214.5
213
211.5
210
SHURNP69's Photo SHURNP69 SparkPoints: (128,755)
Fitness Minutes: (9,804)
Posts: 4,408
5/21/15 8:34 P

Send Private Message
Reply
2 soft scrambled eggs with a sprinkle of NY sharp cheddar, 3 slices of turkey bacon and a cup of coffee.



 February Minutes: 312
 
0
175
350
525
700
MAYIE53's Photo MAYIE53 SparkPoints: (86,995)
Fitness Minutes: (89,411)
Posts: 1,208
5/21/15 12:48 A

My SparkPage
Send Private Message
Reply
nothing



 February Minutes: 1,335
 
0
375
750
1125
1500
SHURNP69's Photo SHURNP69 SparkPoints: (128,755)
Fitness Minutes: (9,804)
Posts: 4,408
5/5/15 8:29 P

Send Private Message
Reply
eggs, turkey bacon and coffee



 February Minutes: 312
 
0
175
350
525
700
NEED2BHEALTHY14's Photo NEED2BHEALTHY14 SparkPoints: (20,397)
Fitness Minutes: (10,935)
Posts: 347
5/5/15 11:02 A

My SparkPage
Send Private Message
Reply
greek yogurt

Its not just the weight you lose, but the life you gain.

Tammy in Iowa


 current weight: 181.5 
 
200
185
170
155
140
TWOSILLYBOYS SparkPoints: (14,353)
Fitness Minutes: (1,766)
Posts: 609
5/5/15 10:43 A

My SparkPage
Send Private Message
Reply
coffee and banana

NATALIZALE's Photo NATALIZALE Posts: 446
5/4/15 2:45 P

Send Private Message
Reply
A HARD BOILED EGG AND OATMEAL WITH CRAISINS

MYAKAYAH's Photo MYAKAYAH Posts: 9,279
5/4/15 1:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
pizza

kayah Sin City, NV
Panthers 29/30 TNT Guru
Panthers #27-30

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 116.0 
 
125
122.75
120.5
118.25
116
FISHGUT3's Photo FISHGUT3 Posts: 8,372
5/3/15 10:25 A

My SparkPage
Send Private Message
Reply
just coffee so far too



 current weight: 176.0 
 
198
187
176
165
154
REGINAROLLINS SparkPoints: (58,131)
Fitness Minutes: (25)
Posts: 1,615
5/3/15 10:20 A

Reply
Just coffee, so far!

AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 23,080
5/2/15 11:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
cereal with milk and juice

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time


 Pounds lost: 4.8 
 
0
20.75
41.5
62.25
83
1SHEYLA Posts: 8,767
4/22/15 12:06 P

My SparkPage
Send Private Message
Reply
chicken curry

TALITAP SparkPoints: (4,031)
Fitness Minutes: (2,928)
Posts: 1
4/22/15 6:50 A

Send Private Message
Reply
Oatmeal with skim milk and banana. I love it :)

KHALEESI90's Photo KHALEESI90 SparkPoints: (7,585)
Fitness Minutes: (3,701)
Posts: 158
4/22/15 6:15 A

My SparkPage
Send Private Message
Reply
Me: 1 slice whole wheat toast with spray butter, 18 seedless green grapes, 2 stalks of celery with peanut butter

Boyfriend: 1 slice whole wheat toast with spray butter, 18 seedless green grapes, unsweetened applesauce, Carnation breakfast shake with almond milk

Jes, New Hampshire, EST

"Never let a slip and trip become a full on fall, catch yourself before you hit rock bottom, regain your balance and keep on walking through your life with your head held high!" - Me
"Failing is proof that you are trying"
"Never forget what you are, for the world surely will not. Make it your strength, then it can never be your weakness. Armor yourself in it, and it will never be used to hurt you." - Tyrion Lannister, A Song Of Ice And Fire


 February Minutes: 0
 
0
375
750
1125
1500
PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
4/22/15 5:33 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with smoked cheddar cheese and tomato slices + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee

CHERRYSTUFFTWO's Photo CHERRYSTUFFTWO Posts: 99
4/21/15 7:23 P

My SparkPage
Send Private Message
Reply
Peanut butter and thin sliced whole wheat bread.

"Perseverence is not a long race; it is many short races one after another." Walter Elliot


 Pounds lost: 32.4 
 
0
15.5
31
46.5
62
PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
4/21/15 5:47 A

My SparkPage
Send Private Message
Reply
My old favourite...1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

MARIE_ISA's Photo MARIE_ISA SparkPoints: (24,126)
Fitness Minutes: (27,550)
Posts: 261
4/20/15 6:24 P

Send Private Message
Reply
A hard boiled egg, English muffin and raw vegetables (cherry tomatoes, red pepper bell, carrots and cucumber)



RONNIEHUEY's Photo RONNIEHUEY Posts: 12,032
4/20/15 5:02 P

My SparkPage
Send Private Message
Reply
cheese

Ronnie Huey


 February Minutes: 0
 
0
32.5
65
97.5
130
PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
4/19/15 2:25 A

My SparkPage
Send Private Message
Reply
Egg noodle soup with pork, prawn dumpling and vegetable + 1 cup spiced coffee

CAROL__'s Photo CAROL__ Posts: 85
4/19/15 1:17 A

Send Private Message
Reply
Oatmeal, Quaker Maple & Brown Sugar. emoticon

SHURNP69's Photo SHURNP69 SparkPoints: (128,755)
Fitness Minutes: (9,804)
Posts: 4,408
4/17/15 9:40 P

Send Private Message
Reply
2 eggs topped with a small sprinkle of shredded cheddar & 3 thin slices of turkey bacon



 February Minutes: 312
 
0
175
350
525
700
PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
4/16/15 3:56 A

My SparkPage
Send Private Message
Reply
Hey...where is everyone....

I had my all-time favourite today...1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 hard-boiled egg + 1 cup spiced coffee

PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
4/13/15 12:48 A

My SparkPage
Send Private Message
Reply
prawn noodle soup + 1 cup spiced coffee

FISHGUT3's Photo FISHGUT3 Posts: 8,372
4/9/15 3:25 P

My SparkPage
Send Private Message
Reply
dry cereal



 current weight: 176.0 
 
198
187
176
165
154
PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
4/9/15 6:33 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with scrambled eggs + 1 cup juice + 1 cup spiced coffee

2DAWN4's Photo 2DAWN4 SparkPoints: (141,371)
Fitness Minutes: (54,925)
Posts: 4,145
4/9/15 12:13 A

Online Now  • )) My SparkPage
Send Private Message
Reply
oatmeal

FISHGUT3's Photo FISHGUT3 Posts: 8,372
4/8/15 4:27 P

My SparkPage
Send Private Message
Reply
power bar



 current weight: 176.0 
 
198
187
176
165
154
NATALIZALE's Photo NATALIZALE Posts: 446
4/8/15 9:56 A

Send Private Message
Reply
Whole wheat waffles

KRENZET's Photo KRENZET Posts: 129
4/8/15 7:00 A

Send Private Message
Reply
Thomas multi grain muffin w/reduced fat cream cheese and an orange...glass of water

Eighty percent of success is showing up. �Woody Allen


 current weight: 186.3 
 
190
180
170
160
150
PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
4/8/15 3:53 A

My SparkPage
Send Private Message
Reply
Boring, I know but I had my old favourite again :

1 slice multi-grain bread with peanut butter and mashed banana + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee


CMCHYME's Photo CMCHYME Posts: 498
4/7/15 12:50 P

My SparkPage
Send Private Message
Reply
2 hard boiled eggs and a banana

Kathy



 current weight: 229.1 
 
229.1
213.075
197.05
181.025
165
PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
4/7/15 5:06 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with peanut butter and mashed banana + 1 cup juice + 1 cup spiced coffee

FISHGUT3's Photo FISHGUT3 Posts: 8,372
4/6/15 9:07 A

My SparkPage
Send Private Message
Reply
Trader O's & coffee



 current weight: 176.0 
 
198
187
176
165
154
JERZRN's Photo JERZRN Posts: 6,207
4/6/15 8:48 A

My SparkPage
Send Private Message
Reply
Hard boiled egg, light multigrain Thomas's English muffin, coffee



Total SparkPoints: 219,187
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GINNABOOTS's Photo GINNABOOTS Posts: 7,322
4/6/15 6:28 A

My SparkPage
Send Private Message
Reply
scrambled eggs and toast.

PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
4/6/15 3:13 A

My SparkPage
Send Private Message
Reply
spicy prawn noodle soup + 1 cup spiced coffee

FISHGUT3's Photo FISHGUT3 Posts: 8,372
4/4/15 10:09 A

My SparkPage
Send Private Message
Reply
dry cereal



 current weight: 176.0 
 
198
187
176
165
154
PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
4/3/15 4:26 A

My SparkPage
Send Private Message
Reply
thosai with coconut chutney and fish curry + 1 hard boiled egg + 1 cup juice + 1 cup spiced coffee

PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
4/1/15 4:59 A

My SparkPage
Send Private Message
Reply
toasted semolina with mashed banana + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee

PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
3/31/15 4:25 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with sambal and fresh cucumber slices + 1 cup juice + 1 cup spiced coffee

LEDIRETSE's Photo LEDIRETSE SparkPoints: (80,685)
Fitness Minutes: (14,014)
Posts: 3,388
3/30/15 8:08 A

My SparkPage
Send Private Message
Reply
all bran flakes, skim milk and almonds



 February SparkPoints: 1,219
 
0
625
1250
1875
2500
PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
3/30/15 5:19 A

My SparkPage
Send Private Message
Reply
My old all-time fav: 1 slice multi-grain bread with peanut butter and mashed banana + 1 hard-boiled egg + 1 cup juice + 1 cup spiced coffee

FISHGUT3's Photo FISHGUT3 Posts: 8,372
3/29/15 10:59 A

My SparkPage
Send Private Message
Reply
mix of dry cereal



 current weight: 176.0 
 
198
187
176
165
154
PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
3/29/15 10:27 A

My SparkPage
Send Private Message
Reply
prawn noodle curry + 1 cup spiced coffee

SHURNP69's Photo SHURNP69 SparkPoints: (128,755)
Fitness Minutes: (9,804)
Posts: 4,408
3/27/15 9:01 P

Send Private Message
Reply
eggs & turkey bacon



 February Minutes: 312
 
0
175
350
525
700
PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
3/27/15 7:18 A

My SparkPage
Send Private Message
Reply
Thosai with chutney and sambar

PREMAMEHROTRA SparkPoints: (116,969)
Fitness Minutes: (66,299)
Posts: 4,532
3/23/15 5:55 A

My SparkPage
Send Private Message
Reply
1 slice multi-grain bread with prawn sambal + fresh cucumber slices + 1 cup juice + 1 cup spiced coffee

SHURNP69's Photo SHURNP69 SparkPoints: (128,755)
Fitness Minutes: (9,804)
Posts: 4,408
3/22/15 1:40 P

Send Private Message
Reply
Omelet with spinach, tomato, onion and cheese. M'm, M'm, Good.



 February Minutes: 312
 
0
175
350
525
700
FORZACHANDMATT's Photo FORZACHANDMATT Posts: 10,807
3/22/15 9:28 A

My SparkPage
Send Private Message
Reply
hard boiled eggs, coffee and water

Jennie, Virginia
FIT AND FABULOUS IN THE FALL 2015 with the Black Panthers
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


 February Minutes: 0
 
0
625
1250
1875
2500
Page: 1 of (468)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Fast Break Topics:

Topics: Last Post:
8 Hours of Sleep 1/14/2016 12:21:07 PM
Dogs 6/25/2015 4:51:00 PM
Did you exercise today? 2/11/2016 5:24:29 PM
Earlier Riser or Night Owl? 2/12/2016 9:14:27 PM
level 24 2/11/2016 4:20:32 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=63&imparent=2987749

Review our Community Guidelines





Diet Resources: strained neck muscle | strained groin muscle | strained quad muscle

x Lose 10 Pounds by March 25! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.