I worked on my treadmill yesterday and the day before, but today while I was dustmopping the floor I stubbed my little toe on a piece of furniture....okay...I was cleaning while stocking foot...anyway...OUCH! I think I broke my little toe! It is swollen and very very tender.
So....needless to say...the only exercise I got today was when I took the dog for a short walk...about 10 minutes...it was in the 20's today....and once he stopped to go to the bathroom....we cleaned up and came home! I will attempt some chair exercises later...those videos here are great!
The year 2013 is my year for tracking; tracking food, tracking movement, tracking feelings, tracking thoughts. I am a work in progress, I do not have to be perfect.
| Pounds lost: 11.2