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FORUM:   SparkPeople Fast Break
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What is a fast break?


 
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KELLY_SP
KELLY_SP's Photo SparkPoints: (76,695)
Fitness Minutes: (71,274)
 Posts: 9,102
1/7/13 11:14 A

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Hello and welcome to SparkPeople!!

Here is a great resource to help get you started using our tools.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1182

Good luck reaching your goals!

Be well,
Kelly

"We either make ourselves happy or miserable. The amount of work is the same." Carlos Castaneda

Live Kind. Laugh Often. Love Always.


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NANCYK181
SparkPoints: (462)
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1/6/13 2:24 P

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I'm new to SparkPeople and slowly learning my way around here. What is a fast break? Where do I find it and record it, if that needs to be done.

Nancy in NJ

so many books, so little time


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