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What's your go-to exercise?



 
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JANUT57
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5/3/13 6:40 A

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Outdoor walk. emoticon



CORNERKICK
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5/1/13 11:31 P

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Elliptical or running



CHERYLHURT
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4/23/13 5:10 P

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a long walk



GINNABOOTS
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4/23/13 4:27 P

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running



GLOW8211
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4/23/13 4:16 P

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walking



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


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BILL60
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4/23/13 7:54 A

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Cycling.

"Excellence is but for the few."


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RONNIEHUEY
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4/22/13 1:22 P

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walking

Ronnie Huey


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SELENAPEPPERS
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walking



CHIBIKARATE
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4/19/13 1:49 A

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bike or eliptical

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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CORNERKICK
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4/19/13 1:16 A

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Elliptical



45AQUA-MAN
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4/5/13 10:27 A

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Cycling, or Swimming

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 2.0  over
 
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BILL60
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4/5/13 10:16 A

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Cycling.

"Excellence is but for the few."


 current weight: 180.6 
 
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Online Now
SUNSET09
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4/4/13 9:05 A

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emoticon



 
168,279 SparkPoints


BILL60
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4/4/13 9:04 A

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Cycling.

"Excellence is but for the few."


 current weight: 180.6 
 
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BILL60
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4/3/13 9:08 A

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Cycling.

"Excellence is but for the few."


 current weight: 180.6 
 
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OOPSIEDAYZ45
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4/2/13 12:30 P

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Either my kettlebell or Ballet Beautiful's Skyline cardio streaming video.

“Don't judge each day by the harvest you reap but by the seeds that you plant.” -Robert Louis Stevenson


 current weight: 141.0 
 
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MARCIEMCGOWAN
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4/2/13 12:21 P

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exercise bike.

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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LIMIT81
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4/2/13 12:20 P

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walking

I am on my way to better health and fitness.


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YOGA_KITTY
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4/2/13 11:57 A

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Yoga

If you're tired of starting over, stop giving up!

Blessed are the flexible, for they shall not be bent out of shape.


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BILL60
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4/2/13 8:13 A

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Cycling.

"Excellence is but for the few."


 current weight: 180.6 
 
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SPERRIN2012
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4/1/13 4:06 P

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Walking



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I_WILL_ROCK_125
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4/1/13 3:41 P

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walking

Jen, Michigan (Eastern Time Zone)

SW 9/23/12: 215 lbs
1/1/14 : 185.6 lbs
2/1/14 : 181.6 lbs
3/1/14 : 178.8 lbs
4/1/14 : 174.8 lbs
5/1/14 :

"A journey of a thousand miles begins with a single step." ---Lao Tzu


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45AQUA-MAN
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swimming or biking

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 2.0  over
 
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-5


REGINA_PHALANGE
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4/1/13 3:18 P

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Running or elliptical.



BILL60
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4/1/13 6:57 A

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Road cycling.

"Excellence is but for the few."


 current weight: 180.6 
 
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AIMEEDO
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3/31/13 1:02 P

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jogging



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MIZKAREN
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3/29/13 8:57 A

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stationary bike and walking

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
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LUCKYNUMBER25
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3/29/13 8:55 A

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Though I hate stationary bikes, I have one in front of my tv which makes it easy hop on.



BILL60
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3/29/13 7:03 A

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Cycling.

"Excellence is but for the few."


 current weight: 180.6 
 
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TCANNO
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3/29/13 5:04 A

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walking



Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


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CORNERKICK
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3/29/13 2:31 A

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Elliptical



BLAQUEISIS
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3/23/13 9:02 A

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kettlebells



WOLFIONA12
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3/23/13 8:21 A

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walk/jog



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BILL60
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3/22/13 8:32 A

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Cycling.

"Excellence is but for the few."


 current weight: 180.6 
 
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TENACIOUSTRISH
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3/22/13 4:48 A

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walking

Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."


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HIBACAT
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3/22/13 3:59 A

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i am trying cardio hula it is funny



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BILL60
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3/20/13 6:31 A

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Cycling.

"Excellence is but for the few."


 current weight: 180.6 
 
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SCHAPIN1
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3/19/13 9:18 P

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My treadmill. I have it set so that I can TV and workout at the same time. I use commercial time to bump up the speed. Time goes by quickly!

Suzie C.


RISAMEANSLAUGH
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3/19/13 8:41 P

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stationary bike or (when I can) swimming!!!!



 Pounds lost: 10.4 
 
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DJ9ERS
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3/19/13 9:50 A

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Elliptical

Carpe Diem! Seize the Day!


 current weight: 197.0 
 
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SHANNONY84
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3/19/13 9:42 A

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Treadmill!



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JERZRN
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3/16/13 9:13 A

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Walking



 
125,939 SparkPoints


BILL60
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3/16/13 8:45 A

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Cycling.

"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


CORNERKICK
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3/16/13 2:22 A

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It's been the elliptical lately



NORWOODGIRL
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3/1/13 5:28 P

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walking for cardio; kettlebells for strength

------- Carolyn -------
----- Ontario Canada ----





DSCOFFEY
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3/1/13 5:00 P

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walking - in winter it's treadmill or walk away the pounds dvd.

Wherever I am - God is!


 current weight: 265.0 
 
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JILLITA55
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3/1/13 1:06 P

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outside run/walk



 current weight: 30.0  over
 
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BILL60
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3/1/13 6:55 A

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Cycling.

"Excellence is but for the few."


 current weight: 180.6 
 
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189.5
183.75
178


LDANELIS
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3/1/13 12:49 A

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walking...during the summer I will rotate between walking and jogging. I find that walking is not only my exercise, but also my time to de-stress, think about problems, plan, etc.

www.frenziedhaze.blogspot.com

"Success is the sum of small efforts, repeated day in and day out."
Robert Collier


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RISAMEANSLAUGH
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2/28/13 7:31 P

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Stationary bike!!



 Pounds lost: 10.4 
 
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49.5
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CYND59
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2/28/13 6:04 P

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Walking

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL


 current weight: 175.0 
 
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GINNABOOTS
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2/22/13 9:58 A

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running



BILL60
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2/22/13 9:15 A

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Cycling.

"Excellence is but for the few."


 current weight: 180.6 
 
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195.25
189.5
183.75
178


CHIBIKARATE
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2/22/13 2:55 A

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eliptical or bike

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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SPKRAUSE
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2/22/13 1:20 A

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squats and/or pushups

"Habe nun, ach! Philosophie, Juristerei und Medizin, Und leider auch Theologie Durchaus studiert ..." (Goethe, "Faust")


 current weight: 212.0 
 
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SPERRIN2012
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2/21/13 12:11 P

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Walking



 Pounds lost: 36.0 
 
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CORNERKICK
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2/21/13 2:44 A

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Elliptical or running indoors/outdoors



SCHAPIN1
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2/20/13 12:55 P

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my treadmill

Suzie C.


IRISHFANUH87
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2/20/13 12:49 P

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Leslie Sansone Walk Away the Pounds DVDs



 April Minutes: 60
 
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27.5
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82.5
110


JEFEIST
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2/17/13 3:03 P

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Walking. I can do it anywhere

A Determined Daisy in the 5% Winter Challenge
GST (Arizona = NO time change EVER!,,,)


 current weight: 154.0 
 
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CHIBIKARATE
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2/17/13 12:38 A

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eliptical

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


DJ9ERS
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2/16/13 11:52 P

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Elliptical

Carpe Diem! Seize the Day!


 current weight: 197.0 
 
200
196.25
192.5
188.75
185


45AQUA-MAN
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Biking

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5


SRBSRB26
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2/16/13 7:23 P

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Walking

Seek peace and pursue it!


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KAYEMM3
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2/11/13 5:58 A

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Turbo Jam/Fire. The instructor is always in a great mood and the workout is fun!



TRYINGTOLOSE64
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2/10/13 5:58 A

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walking



 current weight: 132.8 
 
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GDANE3
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2/10/13 5:25 A

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Elliptical



 current weight: 154.0 
 
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CORNERKICK
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2/10/13 3:24 A

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Running or elliptical



USFBULL
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1/13/13 7:43 P

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Walking



 current weight: 216.8 
 
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JERZRN
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1/13/13 5:57 P

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Treadmill or walk



 
125,939 SparkPoints


KYLIESCHELLE
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Walking

Michelle from Florida
Co-Leader, Fibromyalgia and Exercise Team
Co-Leader, People with Health Issues United Team


 Pounds lost: 21.5 
 
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RZONDER1981
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1/13/13 4:49 P

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Walking. We gave ourselves a great treadmill for Christmas I can walk while watching my online class videos. No more excuses not to get up and move. I have watch my classes now I can do both and still have time for my toddler and husband.



PRAYERSGOUP
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Walking

God Bless!!!
~ ~ ~Misty


The LORD is my strength and my shield; my heart trusted in him, and I am helped: therefore my heart greatly rejoiceth; and with my song will I praise him. ~ Psalm 28:7 KJV



 Pounds lost: 28.5 
 
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THINNYMINNY
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1/4/13 5:08 A

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walking


History is not destiny.


 current weight: 185.0 
 
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WORLDSERIES11
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1/4/13 3:50 A

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stationary bike

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 47.6 
 
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45AQUA-MAN
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Swimming, preferably in the Ocean.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5


LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 33,411
1/3/13 3:03 P

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walk, walk & walk more.

Peggy (Colorado)

Please check out the teams I am on DO IT FOR LOVE!, Isagenix users & Senior Widows and Widowers teams!!!!







 Pounds lost: 29.0 
 
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SANDICANE
SANDICANE's Photo Posts: 1,314
1/3/13 2:41 P

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stair climb and sit ups



72 Maintenance Weeks
 
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KEEPCALMGETSEXY
KEEPCALMGETSEXY's Photo Posts: 26
1/3/13 2:40 P

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I recently rediscovered the Zumba Dance game on Wii and I love it! You burn serious calories and laugh at how silly you look. It is so fun it doesn't even feel like exercise but you will definitely sweat!

Share your favorite or most regular exercise you enjoy!




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