0
 
Author: Sorting Last Post on Top ↓ Message:
 
25OPTIMIZE is the moderator for this forum.
 
LUISFORTINO SparkPoints: (8,549)
Fitness Minutes: (5,430)
Posts: 69
12/7/16 11:35 A

Send Private Message
Reply
.

MISSM66's Photo MISSM66 Posts: 94,929
11/24/16 7:30 P

My SparkPage
Send Private Message
Reply
This food is also the fruit of the labor of
many. We are grateful for it.
May it give us strength, health, joy.
And may it increase our love.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 253,435
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
COLORADOBUMKIN's Photo COLORADOBUMKIN Posts: 104
11/24/16 12:26 P

My SparkPage
Send Private Message
Reply




 current weight: 157.6 
 
170
163.75
157.5
151.25
145
HOPPERV's Photo HOPPERV SparkPoints: (33,035)
Fitness Minutes: (64,314)
Posts: 59
11/22/16 9:29 A

My SparkPage
Send Private Message
Reply


I know I can do it!


 Pounds lost: 3.8 
 
0
9.5
19
28.5
38
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (184,924)
Fitness Minutes: (110,677)
Posts: 40,766
11/10/16 10:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
"Friendship is like thighs, they are always sticking together."
-Sent in by Leesa and Ashley

"Friends are God's way of taking care of us."
"My friends are my estate." Emily Dickinson



Pooh said to Piglet "Life is so much friendlier with two."
-A.A.Miline I going to add its fun with Spark friends too

"Friends are like smakerals of fun. You can never have too many."
-Pooh










Fran
live in Spokane Wash
standard time zone
Invincible Indigos


11 Days until:  denver
 
50
37
25
12
0
SUSANYOUNGER's Photo SUSANYOUNGER SparkPoints: (96,230)
Fitness Minutes: (27,035)
Posts: 278
11/9/16 2:00 P

My SparkPage
Send Private Message
Reply
Never, ever give up.

TCANNO's Photo TCANNO SparkPoints: (241,241)
Fitness Minutes: (146,214)
Posts: 44,235
11/8/16 6:16 A

My SparkPage
Send Private Message
Reply
If you haven't tried and failed you can't now that you can't do it

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 241,241
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ERICALEAHA's Photo ERICALEAHA Posts: 423
11/5/16 6:25 P

My SparkPage
Send Private Message
Reply


Minnie
Southern California
It's The Most Wonderful Time Of The Year! Stay Healthy and Happy.


 current weight: 210.0 
 
240
213.75
187.5
161.25
135
SUNSET09 SparkPoints: (382,499)
Fitness Minutes: (114,067)
Posts: 95,462
10/31/16 11:46 P

My SparkPage
Send Private Message
Reply
"The greatest glory in living lies not in never failing, but in rising every time we fail." -Nelson Mandela
emoticon



 
382,499 SparkPoints
DIETER27 Posts: 7,797
10/31/16 6:18 P

My SparkPage
Send Private Message
Reply
The best project you will ever work on is "You"......

LALATIDAH's Photo LALATIDAH SparkPoints: (116,260)
Fitness Minutes: (21,215)
Posts: 478
10/11/16 12:19 P

My SparkPage
Send Private Message
Reply


Be beYOUtiful... Be YOUnique!


 current weight: 163.0 
 
220
202.5
185
167.5
150
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (184,924)
Fitness Minutes: (110,677)
Posts: 40,766
10/11/16 7:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
Be patient with yourself , self growth is tender its Holy ground there is no greater investment. Steve Covey


a baby Red Panda at Denver zoo


Fran
live in Spokane Wash
standard time zone
Invincible Indigos


11 Days until:  denver
 
50
37
25
12
0
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (184,924)
Fitness Minutes: (110,677)
Posts: 40,766
10/10/16 3:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
A falling leaf is summer waving good bye

Autumn carries more gold in its hand then all the other seasons Jim bishop

If you can imagine it you can achieve it if you can dream it you can be come it William ward

Autumn is a second spring when every leaf is flower Albert Caums






Fran
live in Spokane Wash
standard time zone
Invincible Indigos


11 Days until:  denver
 
50
37
25
12
0
SUNSET09 SparkPoints: (382,499)
Fitness Minutes: (114,067)
Posts: 95,462
9/25/16 11:51 P

My SparkPage
Send Private Message
Reply
"Become a student of change. It is the only thing that will remain constant.' -Anthony J. D'Angelo
emoticon

Edited by: SUNSET09 at: 9/25/2016 (23:55)

 
382,499 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (241,241)
Fitness Minutes: (146,214)
Posts: 44,235
9/17/16 5:53 A

My SparkPage
Send Private Message
Reply
make it fun so that you will stick with it

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 241,241
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
JOYMCHONE SparkPoints: (369)
Fitness Minutes: (18)
Posts: 11
9/14/16 9:50 A

Send Private Message
Reply

Even the longest and most difficult ventures have a starting point. Laozi (Chinese philosopher)



SUNSET09 SparkPoints: (382,499)
Fitness Minutes: (114,067)
Posts: 95,462
9/13/16 12:56 A

My SparkPage
Send Private Message
Reply
"Everything that irritates us about others can lead us to an understanding of ourselves." - Carl Jung
emoticon

Edited by: SUNSET09 at: 9/13/2016 (00:56)

 
382,499 SparkPoints
JENJEN1004's Photo JENJEN1004 Posts: 2,571
8/26/16 4:17 A

My SparkPage
Send Private Message
Reply
Small steps forward are still progress.

Central Time Zone

Great spirits have always encountered violent opposition from mediocre minds.
Albert Einstein

~~~~~~~~~~~~~

Our greatest glory is not in never falling but in rising every time we fall.
Confucius

~~~~~~~~~~~~~

If you don't know where you are going,
you'll end up someplace else.
Yogi Berra



 current weight: 268.0 
 
290
281.25
272.5
263.75
255
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (184,924)
Fitness Minutes: (110,677)
Posts: 40,766
8/25/16 10:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
“It is not the mountain we conquer, but ourselves.” ~Sir Edmund Hillary

“Where you start is not as important as where you finish.” ~Zig Ziglar



Fran
live in Spokane Wash
standard time zone
Invincible Indigos


11 Days until:  denver
 
50
37
25
12
0
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (184,924)
Fitness Minutes: (110,677)
Posts: 40,766
8/24/16 1:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
“Look within!… The secret is inside you.” ~Hui-neng

“Act as if it were impossible to fail.” ~Dorothea Brande


“Where you start is not as important as where you finish.” ~Zig Ziglar

“Act as if everything you do makes a difference. It does.” ~William James









Fran
live in Spokane Wash
standard time zone
Invincible Indigos


11 Days until:  denver
 
50
37
25
12
0
MINDY_SUE's Photo MINDY_SUE Posts: 2,202
8/24/16 7:47 A

My SparkPage
Send Private Message
Reply
This is the quote that helped me through breast cancer treatments.

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’ ~ Eleanor Roosevelt

[img]http://signatures.mylivesignature.com
/54493/77/0C02D9C8B20B57F34CFA8C236324
F532.png[/img]


 Pounds lost: 12.6 
 
0
8
16
24
32
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (184,924)
Fitness Minutes: (110,677)
Posts: 40,766
8/23/16 3:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
"I am on my way. I can go the distance! I don't care how far. Somehow I'll be strong, I know. Every mile will be worth my while. I would go most anywhere to find where I belong." — Hercules,
"It's up to you how far you’ll go. If you don't try, you'll never know." — Merlin, The Sword in the Stone



Fran
live in Spokane Wash
standard time zone
Invincible Indigos


11 Days until:  denver
 
50
37
25
12
0
EMJHAE111's Photo EMJHAE111 Posts: 981
8/21/16 8:33 P

My SparkPage
Send Private Message
Reply
Thanks. I found it online when I was looking for motivational quotes. It reminded me of me. I also posted a small copy of it at my computer station at work. emoticon



 Pounds lost: 36.0 
 
0
20
40
60
80
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (184,924)
Fitness Minutes: (110,677)
Posts: 40,766
8/20/16 10:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
great pineapple quote


Fran
live in Spokane Wash
standard time zone
Invincible Indigos


11 Days until:  denver
 
50
37
25
12
0
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (184,924)
Fitness Minutes: (110,677)
Posts: 40,766
8/20/16 10:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
The first step to getting anywhere is deciding you are not willing to stay where you are
Always remember that the future comes one day at a time



Fran
live in Spokane Wash
standard time zone
Invincible Indigos


11 Days until:  denver
 
50
37
25
12
0
EMJHAE111's Photo EMJHAE111 Posts: 981
8/20/16 10:01 A

My SparkPage
Send Private Message
Reply
Be a pineapple. Stand tall ,wear a crown and be sweet on the inside. emoticon



 Pounds lost: 36.0 
 
0
20
40
60
80
GRETCH68's Photo GRETCH68 Posts: 1
8/20/16 8:28 A

My SparkPage
Send Private Message
Reply
If at first you don't succeed, call it version 1.0

Edited by: GRETCH68 at: 8/20/2016 (08:28)
GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 5,561
8/19/16 7:29 P

My SparkPage
Send Private Message
Reply
Don't allow past failures dictate your future.

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (184,924)
Fitness Minutes: (110,677)
Posts: 40,766
8/18/16 11:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
Positive mind. Positive vibes. Positive life.
Only you can change your life no one can do for you

Be stronger than your excuses
The first step to getting any where is deciding you are not willing to stay where you are
Always remember that the future comes one day at a time



Fran
live in Spokane Wash
standard time zone
Invincible Indigos


11 Days until:  denver
 
50
37
25
12
0
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (184,924)
Fitness Minutes: (110,677)
Posts: 40,766
8/16/16 10:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
Make the decision, then do something - no matter how small - toward accomplishing what you want.

Persevere and you will win the prize.


Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.


"Anything is possible, It's your choice whether or not you choose to make IT happen."




Fran
live in Spokane Wash
standard time zone
Invincible Indigos


11 Days until:  denver
 
50
37
25
12
0
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (184,924)
Fitness Minutes: (110,677)
Posts: 40,766
8/13/16 8:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.
~Albert Schweitzer ~

Repeat after me, I am stronger than this challenge,
and this challenge is making me even stronger.




Fran
live in Spokane Wash
standard time zone
Invincible Indigos


11 Days until:  denver
 
50
37
25
12
0
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (184,924)
Fitness Minutes: (110,677)
Posts: 40,766
8/11/16 3:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
"When you wake up in the morning, you have choices-
you can go back to sleep and dream your dream
or you can wake up and chase those dreams."
~unknown~


Fran
live in Spokane Wash
standard time zone
Invincible Indigos


11 Days until:  denver
 
50
37
25
12
0
JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (33,787)
Fitness Minutes: (11,701)
Posts: 2,370
8/10/16 12:50 P

My SparkPage
Send Private Message
Reply
You miss 100% of the shots you don't take.



 Pounds lost: 34.0 
 
0
12.5
25
37.5
50
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (184,924)
Fitness Minutes: (110,677)
Posts: 40,766
8/8/16 10:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
"I learned there are troubles of more than one kind. Some come from ahead, others come from behind. But I've bought a big bat, I'm all ready, you see. Now my troubles are going to have troubles with me."
Dr. Seuss.
"Challenge yourself creatively and take the big leap...make your dreams a reality!" ~Dr Seuss~



Fran
live in Spokane Wash
standard time zone
Invincible Indigos


11 Days until:  denver
 
50
37
25
12
0
MARYJOANNA Posts: 1,369
8/6/16 5:14 A

My SparkPage
Send Private Message
Reply
Have an attitude of gratitude.



Total SparkPoints: 221,448
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 5,561
8/6/16 3:29 A

My SparkPage
Send Private Message
Reply
Don't despise some beginnings.

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
AMAZINGAPRIL's Photo AMAZINGAPRIL SparkPoints: (66,643)
Fitness Minutes: (28,237)
Posts: 3,338
7/13/16 10:15 A

My SparkPage
Send Private Message
Reply
Life is better when you're laughing!

Just do it!


 current weight: 140.3 
 
171
162
153
144
135
GLOW8211's Photo GLOW8211 SparkPoints: (69,442)
Fitness Minutes: (34,306)
Posts: 6,428
7/12/16 8:34 A

My SparkPage
Send Private Message
Reply
The Failure is Not in Falling DOWN - The Failure is NOT TO GET BACK UP!! emoticon



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


 Pounds lost: 30.0 
 
0
10
20
30
40
SUNSET09 SparkPoints: (382,499)
Fitness Minutes: (114,067)
Posts: 95,462
7/10/16 8:26 A

My SparkPage
Send Private Message
Reply
Talking about our problems is our greatest addiction. Break the habit. Talk about your joys.
emoticon




 
382,499 SparkPoints
AMAZINGAPRIL's Photo AMAZINGAPRIL SparkPoints: (66,643)
Fitness Minutes: (28,237)
Posts: 3,338
7/10/16 4:39 A

My SparkPage
Send Private Message
Reply

"I do not think that there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature." - John D. Rockefeller

Just do it!


 current weight: 140.3 
 
171
162
153
144
135
AMAZINGAPRIL's Photo AMAZINGAPRIL SparkPoints: (66,643)
Fitness Minutes: (28,237)
Posts: 3,338
7/9/16 10:47 P

My SparkPage
Send Private Message
Reply
There will be obstacles
There will be doubters
There will be mistakes
But with hard work
There are no limits
Author unknown


Just do it!


 current weight: 140.3 
 
171
162
153
144
135
CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,890
6/28/16 12:27 P

My SparkPage
Send Private Message
Reply



Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



 current weight: 353.0 
 
353
311
269
227
185
SUNSET09 SparkPoints: (382,499)
Fitness Minutes: (114,067)
Posts: 95,462
6/28/16 5:04 A

My SparkPage
Send Private Message
Reply
"To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven." - Johannes A. Gaertner
emoticon

Edited by: SUNSET09 at: 6/28/2016 (05:05)

 
382,499 SparkPoints
CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,890
6/25/16 3:41 P

My SparkPage
Send Private Message
Reply
SLOW MOTION IS BETTER THAN NO MOTION!!!!!


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



 current weight: 353.0 
 
353
311
269
227
185
CHIBIKARATE's Photo CHIBIKARATE Posts: 15,000
5/24/16 11:25 P

My SparkPage
Send Private Message
Reply
life is what it is

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 153.0 
 
208
188.5
169
149.5
130
SUNSET09 SparkPoints: (382,499)
Fitness Minutes: (114,067)
Posts: 95,462
5/24/16 10:31 P

My SparkPage
Send Private Message
Reply




 
382,499 SparkPoints
CHIBIKARATE's Photo CHIBIKARATE Posts: 15,000
5/22/16 12:39 A

My SparkPage
Send Private Message
Reply
Do what you love and love what you do

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 153.0 
 
208
188.5
169
149.5
130
KATHYGBENNETT's Photo KATHYGBENNETT Posts: 8,796
5/21/16 8:39 P

My SparkPage
Send Private Message
Reply
One day at a time.



 current weight: 172.0 
 
255
228.75
202.5
176.25
150
CHIBIKARATE's Photo CHIBIKARATE Posts: 15,000
5/20/16 2:54 A

My SparkPage
Send Private Message
Reply
do what we have to do

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 153.0 
 
208
188.5
169
149.5
130
GAILRUU's Photo GAILRUU Posts: 10,170
5/18/16 9:37 A

My SparkPage
Send Private Message
Reply
One foot in front of the other brought the little dog to Dover.



 current weight: 149.8 
 
196
182.25
168.5
154.75
141
CHIBIKARATE's Photo CHIBIKARATE Posts: 15,000
5/18/16 1:51 A

My SparkPage
Send Private Message
Reply
life is what it is

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 153.0 
 
208
188.5
169
149.5
130
KYFAITHLEE's Photo KYFAITHLEE SparkPoints: (23,047)
Fitness Minutes: (8,884)
Posts: 1,938
5/17/16 10:13 P

My SparkPage
Reply
"Junk food satisfies you for a minute, being fit satisfies you for life!"



 current weight: 166.0 
 
171
163.75
156.5
149.25
142
BRANDIM_81's Photo BRANDIM_81 Posts: 215
5/17/16 2:56 P

My SparkPage
Send Private Message
Reply
sweat is fat crying!!!

To change the way you behave, you must first change the way you believe.

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.


 current weight: 164.0 
 
184
168
152
136
120
TCANNO's Photo TCANNO SparkPoints: (241,241)
Fitness Minutes: (146,214)
Posts: 44,235
5/17/16 5:07 A

My SparkPage
Send Private Message
Reply
Finish what you have started

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


Total SparkPoints: 241,241
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (417,681)
Fitness Minutes: (288,634)
Posts: 41,016
5/13/16 2:11 P



My SparkPage
Send Private Message
Reply
Dont give up what you want most, for what you want now.

Holly
Northern NY
EDT


 Pounds lost: 71.2 
 
0
24.5
49
73.5
98
SUNSET09 SparkPoints: (382,499)
Fitness Minutes: (114,067)
Posts: 95,462
5/13/16 12:45 A

My SparkPage
Send Private Message
Reply
Teamwork makes the Dreamwork!
emoticon



 
382,499 SparkPoints
CHIBIKARATE's Photo CHIBIKARATE Posts: 15,000
5/12/16 1:03 A

My SparkPage
Send Private Message
Reply
listen don't talk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 153.0 
 
208
188.5
169
149.5
130
NANALYNN24's Photo NANALYNN24 SparkPoints: (6,878)
Fitness Minutes: (2,250)
Posts: 182
5/12/16 12:05 A

My SparkPage
Send Private Message
Reply
Stop talking - start doing

Jesus said...with God all things are possible


 current weight: 197.8 
 
210
197.5
185
172.5
160
SUNSET09 SparkPoints: (382,499)
Fitness Minutes: (114,067)
Posts: 95,462
5/7/16 2:59 A

My SparkPage
Send Private Message
Reply




 
382,499 SparkPoints
ICYURA10's Photo ICYURA10 SparkPoints: (1,119)
Fitness Minutes: (0)
Posts: 15
5/5/16 7:51 A

My SparkPage
Send Private Message
Reply
I woke up this morning with the sundown shining in
I found my mind in a brown paper bag within
I tripped on a cloud and fell-a eight miles high
I tore my mind on a jagged sky
I just dropped in to see what condition my condition was in

I pushed my soul in a deep dark hole and then I followed it in
I watched myself crawling out as I was a-crawling in
I got up so tight I couldn't unwind
I saw so much I broke my mind
I just dropped in to see what condition my condition was in

Someone painted April Fool in big black letters on a Dead End sign
I had my foot on the gas as I left the road and blew out my mind
Eight miles outta Memphis and I got no spare
Eight miles straight up downtown somewhere
I just dropped in to see what condition my condition was in

I said I just dropped in to see what condition my condition was in

--MICKEY NEWBURY. emoticon



 current weight: 338.4 
 
340
310
280
250
220
MNCYCLIST's Photo MNCYCLIST SparkPoints: (131,449)
Fitness Minutes: (73,392)
Posts: 6,718
5/4/16 11:21 P

My SparkPage
Send Private Message
Reply
"Never, never, never give up," Winston Churchill

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


 current weight: 218.2 
 
235
227.5
220
212.5
205
NBKVXU86's Photo NBKVXU86 SparkPoints: (6,403)
Fitness Minutes: (2,947)
Posts: 252
5/2/16 12:15 P

My SparkPage
Send Private Message
Reply
"It's a slow process, but quitting won't speed it up"

One day, one pound at time.


 Pounds lost: 0.0 
 
0
15.8
31.6
47.4
63.2
ICYURA10's Photo ICYURA10 SparkPoints: (1,119)
Fitness Minutes: (0)
Posts: 15
5/1/16 2:11 P

My SparkPage
Send Private Message
Reply
"Mama always said life was like a box of chocolates. You never know what you're gonna get."

--- Forest Gump!



 current weight: 338.4 
 
340
310
280
250
220
CHIBIKARATE's Photo CHIBIKARATE Posts: 15,000
4/29/16 11:18 P

My SparkPage
Send Private Message
Reply
it is what it is

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 153.0 
 
208
188.5
169
149.5
130
SUNSET09 SparkPoints: (382,499)
Fitness Minutes: (114,067)
Posts: 95,462
4/28/16 10:43 P

My SparkPage
Send Private Message
Reply
"Let me listen to me and not to them." -Gertrude Stein
emoticon


Edited by: SUNSET09 at: 4/28/2016 (23:22)

 
382,499 SparkPoints
PACEKA1's Photo PACEKA1 Posts: 2,887
4/22/16 7:57 P

My SparkPage
Send Private Message
Reply
All our dreams can come true if we have the courage to pursue them. ~Walt Disney

Kathy
Central Time Zone
*Starfish: 5% Fall Challenge (2016)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 12.4 
 
0
3.25
6.5
9.75
13
CHIBIKARATE's Photo CHIBIKARATE Posts: 15,000
4/21/16 11:41 P

My SparkPage
Send Private Message
Reply
Do what you love and love what you do

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 153.0 
 
208
188.5
169
149.5
130
MARYJOANNA Posts: 1,369
4/21/16 5:25 A

My SparkPage
Send Private Message
Reply
I can do all things through Christ who strengthens me.



Total SparkPoints: 221,448
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KYFAITHLEE's Photo KYFAITHLEE SparkPoints: (23,047)
Fitness Minutes: (8,884)
Posts: 1,938
4/15/16 6:17 P

My SparkPage
Reply
"When life gets to hard to stand up, KNEEL!"



 current weight: 166.0 
 
171
163.75
156.5
149.25
142
JERI150's Photo JERI150 SparkPoints: (1,432)
Fitness Minutes: (705)
Posts: 32
4/15/16 11:30 A

My SparkPage
Send Private Message
Reply
"Success is getting up one more time than you fall down"



 Pounds lost: 0.0 
 
0
13.45
26.9
40.35
53.8
LETSDOTHIS00's Photo LETSDOTHIS00 SparkPoints: (11,131)
Fitness Minutes: (4,479)
Posts: 265
4/13/16 2:00 A

My SparkPage
Send Private Message
Reply
"A bear, however hard he tries, grows tubby without exercise." -- A.A. Milne, Winnie-the-Pooh

emoticon

HETTA1949's Photo HETTA1949 Posts: 1,001
4/13/16 12:18 A

My SparkPage
Send Private Message
Reply
Look for something positive in each day, even if some days you have to look a little harder. (Recoveryexperts.com) Recoveryexperts.com

Staying strong & Motivated


Total SparkPoints: 31,391
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
HETTA1949's Photo HETTA1949 Posts: 1,001
4/13/16 12:11 A

My SparkPage
Send Private Message
Reply
Good saying that inspires

Staying strong & Motivated


Total SparkPoints: 31,391
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
HETTA1949's Photo HETTA1949 Posts: 1,001
4/13/16 12:09 A

My SparkPage
Send Private Message
Reply
That is encouraging. Like don't stand in the road cross to the other side and keep moving.

Staying strong & Motivated


Total SparkPoints: 31,391
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
KYFAITHLEE's Photo KYFAITHLEE SparkPoints: (23,047)
Fitness Minutes: (8,884)
Posts: 1,938
4/12/16 1:40 P

My SparkPage
Reply
"Even if you are on the right track, you will get run over if you just sit there."
Will Rogers



 current weight: 166.0 
 
171
163.75
156.5
149.25
142
WBERRY57's Photo WBERRY57 Posts: 687
4/10/16 8:10 A

Online Now  • )) My SparkPage
Send Private Message
Reply
You are what you do

Wendy Melbourne, Australia


 current weight: 135.0 
 
167
158.25
149.5
140.75
132
CHIBIKARATE's Photo CHIBIKARATE Posts: 15,000
4/7/16 12:15 A

My SparkPage
Send Private Message
Reply
Do what you love and love what you do then you will be happy

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 153.0 
 
208
188.5
169
149.5
130
MARYJOANNA Posts: 1,369
4/5/16 5:12 A

My SparkPage
Send Private Message
Reply
Keep on keepin on!



Total SparkPoints: 221,448
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
Page: 1 of (6)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Fast Break Topics:

Topics: Last Post:
Trackers problems 3/20/2016 7:55:48 PM
weight management control 8/7/2016 1:35:33 PM
Frustration 5/18/2016 1:53:15 AM
Do you have a plan for Halloween? 12/6/2016 12:23:13 PM
Making Small Changes 11/29/2016 9:27:00 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=63&imparent=29439259

Review our Community Guidelines






x Lose 10 Pounds by January 19! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.