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10/22/14 6:14 P

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"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship."

-Buddha



“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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10/16/14 8:29 P

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My wish isn’t to mean everything to everyone but something to someone.” ~ Oscar Wilde
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10/16/14 5:08 P

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It's hard by the yard, but it's a cinch by the inch.

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10/16/14 12:16 P

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“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.”

― Thích Nhất Hạnh

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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LADY_DRAGONFLY5 Posts: 2
9/27/14 9:02 P

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"Always be yourself, express yourself, have faith in yourself; do not go out and look for a successful personality and duplicate it." ~ Bruce Lee



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9/26/14 10:39 A

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“Discouragement and failure are two of the surest stepping stones to success.”

~Dale Carnegie

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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9/25/14 1:32 P

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I just learned that one of the tactics of survival in difficult situations (POW prisons, concentration camps) is to work on making real the vision you have for survival - plan that dream house, see those kids graduating or getting married or going hiking with you.

I want to find a vision of health that I can make real and work towards.



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9/25/14 1:27 P

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Wasn't he the candy maker!!!!! LOL



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9/25/14 12:09 P

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Keep your face always toward the sunshine - and shadows will fall behind you.”
― Walt Whitman
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9/25/14 10:01 A

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No one can make you feel inferior without your consent - Eleanor Roosevelt

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. - Thomas Jefferson


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9/25/14 10:01 A

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Whether you believe you are capable of accomplishing something or not, you are right.

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. - Thomas Jefferson


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9/24/14 6:24 P

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The chief cause of failure and unhappiness is trading what you want most for what you want now.'" --Zig Ziglar
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9/24/14 12:32 A

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Be here now anything is possible

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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9/23/14 12:14 P

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"Challenges are what make life interesting and overcoming them is what makes life meaningful."

-Joshua J. Marine


“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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9/18/14 12:27 P

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“Every small positive change we make in ourselves repays us in confidence in the future.”

~Alice Walker

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 253.0 
 
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9/18/14 12:27 P

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emoticon emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 253.0 
 
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9/17/14 1:26 P

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Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it." – Johann Wolfgang von
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9/17/14 12:42 P

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“Discouragement and failure are two of the surest stepping stones to success.”

~Dale Carnegie


“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 253.0 
 
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9/17/14 12:42 P

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“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 253.0 
 
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9/16/14 7:34 P

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Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. Thomas A. Edison





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9/16/14 10:47 A

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“The difference in winning and losing is most often… not quitting.”

~ Walt Disney

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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9/15/14 9:45 P

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just do it



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9/15/14 8:51 P

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"When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us."

-Hellen Keller

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 253.0 
 
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9/12/14 5:41 P

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"You are confined only the the walls you build yourself."

-Author Unknown

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“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 253.0 
 
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9/11/14 8:51 A

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"The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself."

-Mark Caine


“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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TCANNO's Photo TCANNO SparkPoints: (105,952)
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9/11/14 5:19 A

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Don't talk do it


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


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9/10/14 9:13 A

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"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."

-Thomas A. Edison



“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 253.0 
 
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9/9/14 8:59 A

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"I believe that visualization is one of the most powerful means of achieving personal goals."

-Harvey Mackay



“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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9/4/14 7:19 P

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Great minds discuss ideas; average minds discuss events; small minds discuss people. ~Eleanor Roosevelt
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MISSM66's Photo MISSM66 Posts: 84,651
9/4/14 4:03 P

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Go confidently in the direction of your dreams.
Live the life you have imagined.
- Henry David Thoreau


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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BYEPOUNDS's Photo BYEPOUNDS Posts: 6,224
9/4/14 12:37 P

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Eat well

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
Byepounds


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9/4/14 12:25 P

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"A friend is someone who understands your past, believes in your future, and accepts you just the way you are."

-- Author Unknown


“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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9/2/14 6:44 P

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I am determined to be cheerful and happy
in whatever situation I may find myself.
For I have learned that the greater part of our misery or unhappiness
is determined not by our circumstance but by our disposition.
- Martha Washington


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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9/2/14 3:45 P

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As you travel down the banister of life may the splinters be in the right direction.

Co-Leader Harley Women and Men Team
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9/2/14 3:17 P

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emoticon quotes! emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,313
9/1/14 10:00 P

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“Life is 10% what happens to us and 90% how we react to it.” ~Dennis P. Kimbro

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


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9/1/14 2:05 A

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Everything that is really great and inspiring
is created by the individual who can labor in freedom.
- Albert Einstein


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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SUPERDAD55's Photo SUPERDAD55 Posts: 766
9/1/14 12:16 A

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If you want a happy ending,
that depends, of course,
on where you stop your story.

Orson Welles


Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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8/31/14 2:11 P

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Your example is far more influential and inspiring
than any words of instruction, or threats,
or even words of encouragement.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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8/29/14 6:10 P

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"Crystallize your goals. Make a plan for achieving them and set yourself a deadline. Then, with supreme confidence, determination and disregard for obstacles and other people's criticisms, carry out your plan."

-Paul J. Meyer

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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8/25/14 11:48 A

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“The person who says something is impossible should not interrupt the person who is doing it.”

-unknown

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 253.0 
 
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8/25/14 7:44 A

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"No one ever drowned in sweat."
and
"Stop rewarding yourself with food. You are not a dog."

"And I like large parties. They’re so intimate. At small parties there isn’t any privacy" - The Great Gatsby



Don't judge me because my English isn't perfect. It's not my mother tongue.


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8/19/14 12:24 P

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"Today should always be our most wonderful day!"

~Thomas Dreier

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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BELLENGLISH's Photo BELLENGLISH Posts: 1,245
8/18/14 9:13 P

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When you want something you've never had before, you have to do something you've never done before.


"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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8/15/14 3:01 P

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“No matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.”

― Maya Angelou

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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8/11/14 4:04 P

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“When you go through a hard period,
When everything seems to oppose you,
... When you feel you cannot even bear one more minute,
NEVER GIVE UP!
Because it is the time and place that the course will divert!”

― Rumi, The Essential Rumi

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,313
8/7/14 8:03 P

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“Everyone thinks of changing the world, but no one thinks of changing himself.” ~Leo Tolstoy


“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


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8/7/14 11:19 A

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Let no one think that flexibility
and a predisposition to compromise
is a sign of weakness or a sell-out.
- Paul Kagame

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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8/7/14 3:26 A

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"Be a rainbow in somebody else's cloud."

-Maya Angelou

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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MISSM66's Photo MISSM66 Posts: 84,651
7/31/14 11:36 A

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We are not afraid to follow truth
wherever it may lead,
nor to tolerate any error
so long as reason is left free to combat it.
- Thomas Jefferson


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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7/30/14 11:36 A

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“No matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.”

― Maya Angelou

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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BEINGERIN's Photo BEINGERIN Posts: 471
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It always seems impossible until it is done.

-Nelson Mandela



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Nothing changes if nothing changes...
unknown



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“If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call ‘failure’ is not the falling down, but the staying down.”

~ Mary Pickford, Canadian-born Actress, co-founder of United Artists


“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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Success is a state of mind.
If you want success, start thinking of yourself as a success.
- Dr. Joyce Brothers


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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At the end of the day,
the most overwhelming key
to a child's success is
the positive involvement of parents.

Jane D. Hull



Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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“Life is too short to waste any amount of time on wondering what other people think about you. In the first place, if they had better things going on in their lives, they wouldn't have the time to sit around and talk about you. What's important to me is not others' opinions of me, but what's important to me is my opinion of myself.”

― C. JoyBell C.

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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COCOA99's Photo COCOA99 Posts: 466
7/6/14 1:56 P

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I will not be stopped! I can do it!

BE YOURSELF! BE YOU! You can do it!

Debbie
(Washington State)


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“Success is stumbling from failure to failure with no loss of enthusiasm.”
― Winston Churchill

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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SUPERDAD55's Photo SUPERDAD55 Posts: 766
5/30/14 12:17 A

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Do you want to know who you are?
Don't ask.
Act!
Action will delineate and define you.

Thomas Jefferson



Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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5/29/14 1:20 A

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The Journey of a Thousand miles begins with a single step. I tell myself this all the time when something seems like too much for me to do. I just start in the right direction and then one step at a time after that. Then in time, you get where you want to be. emoticon



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5/28/14 5:46 A

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If you don't try and fail you won't know that you can't


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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5/27/14 1:43 A

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I Can Do All Things Through Christ!


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5/26/14 11:43 P

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A creative man is motivated by the desire to achieve,
not by the desire to beat others.

- Ayn Rand



Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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5/26/14 11:42 P

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HOW TRUE ! ! !
emoticon

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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5/23/14 7:37 A

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Make it fun to do

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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SUPERDAD55's Photo SUPERDAD55 Posts: 766
5/23/14 12:06 A

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With the new day comes new strength and new thoughts.

Eleanor Roosevelt

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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5/22/14 4:27 A

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If you don't try you won't know if you can do it.

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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SUNSET09 SparkPoints: (196,522)
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5/20/14 11:54 P

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The only freedom which deserves the name, is that of pursuing our own good in our own way, so long as we do not attempt to deprive others of theirs, or impede their efforts to obtain it.” John Stuart Mill
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5/20/14 11:46 P

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You can't expect to hit the jackpot if you don't put a few nickels in the machine.

- Flip Wilson


Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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5/20/14 4:39 A

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You don't know that you can't to it until you try


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




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SUPERDAD55's Photo SUPERDAD55 Posts: 766
5/18/14 12:08 A

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Learn from the past,
set vivid, detailed goals for the future,
and live in the only moment of time over which you have any control:
now.

Denis Waitley



Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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5/18/14 12:02 A

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Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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KST1969's Photo KST1969 SparkPoints: (7,644)
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5/17/14 12:43 A

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WE ARE THE SUM OF WHERE WE SPEND OUR ENERGIES.

Kelly Thomas - Klamath Falls, Oregon
We can do anything that we set our minds to. :)
Goal 6/25/2014 298 pounds ....
Goal 11/25/2014 255 pounds....
Goal 3/25/2015 220 pounds.....
Goal 10/25/2015 168 pounds....


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SUPERDAD55's Photo SUPERDAD55 Posts: 766
5/15/14 10:23 P

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Motivation is the art of getting people to do what you want them to do because they want to do it.

Dwight D. Eisenhower



Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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5/11/14 6:42 P

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There are no traffic jams along the extra mile

-Roger Staubach-

Housework can't kill you, but why take a chance?.....Phyllis Diller
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5/9/14 7:39 P

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if you don't use it you lose it

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5/9/14 6:38 P

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"You are never too old to set another goal or to dream a new dream."

-C. S. Lewis



“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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SUPERDAD55's Photo SUPERDAD55 Posts: 766
5/7/14 11:31 P

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Only I can change my life.
No one can do it for me.

- Carol Burnett

emoticon

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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5/7/14 3:53 P

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“You never know what's around the corner. It could be everything. Or it could be nothing. You keep putting one foot in front of the other, and then one day you look back and you've climbed a mountain.”

― Tom Hiddleston


“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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SUPERDAD55's Photo SUPERDAD55 Posts: 766
5/2/14 11:37 P

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Even if you fall on your face, you're still moving forward.

- Victor Kiam

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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5/2/14 6:43 A

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"Our weaknesses are divine gifts that when embraced will enable us to make our purposeful contribution to the whole, which is why we incarnated in the first place."

-- Andrew Schneider

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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SUPERDAD55's Photo SUPERDAD55 Posts: 766
5/2/14 12:00 A

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Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Thomas A. Edison

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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5/1/14 4:40 P

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"Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire. This is your moment. Own it."

-Oprah Winfrey


“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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5/1/14 4:54 A

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You don't know if you can do it unless you try and fail, maybe you can!

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


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SUPERDAD55's Photo SUPERDAD55 Posts: 766
4/27/14 11:18 P

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Live by this credo: have a little laugh at life and look around you for happiness instead of sadness. Laughter has always brought me out of unhappy situations.

Red Skelton


Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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4/27/14 10:15 A

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“Success is stumbling from failure to failure with no loss of enthusiasm.”

― Winston Churchill

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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SMILINGDEB's Photo SMILINGDEB Posts: 1,690
4/26/14 1:36 A

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You are never too old to set another goal or to dream a new dream.

C.S. Lewis

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4/25/14 2:30 P

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No matter how slow you go, you are still lapping everybody on the couch.

We grew up learning to cheer on the underdog, because we see ourselves in them.
https://www.youtube.com/watch?v=ltun92DfnPY


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4/25/14 12:08 P

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"Real integrity is doing the right thing, knowing that nobody's going to know whether you did it or not."

-Oprah Winfrey


“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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4/25/14 12:08 P

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emoticon quote emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 253.0 
 
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4/25/14 12:07 P

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emoticon emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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SUPERDAD55's Photo SUPERDAD55 Posts: 766
4/24/14 11:55 P

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God has given us two hands,
one to receive with and
the other to give with.

- Billy Graham



Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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4/24/14 11:53 P

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emoticon emoticon

Texas

I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.
-Clara Barton


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4/24/14 12:11 P

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"Surround yourself with only people who are going to lift you higher."

-Oprah Winfrey


“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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SMILINGDEB's Photo SMILINGDEB Posts: 1,690
4/23/14 1:21 A

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When the world says "give up" hope whispers "try one more time."




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4/22/14 12:19 P

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"Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure."

-Oprah Winfrey


“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,620
4/21/14 12:40 A

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no pain no gain

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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I stopped stuffing my face when I started facing my stuff.

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time


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4/20/14 11:20 A

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If you're going through hell, keep going.

Winston Churchill


Your body can do anything, it's your brain you have to convince.


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27.5
41.25
55
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