Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Fast Break
TOPIC:  

Do you drink flavoured water?



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top
 
CASSIOEPIA is the moderator for this forum.
 


TCANNO
TCANNO's Photo SparkPoints: (91,840)
Fitness Minutes: (61,856)
Posts: 16,570
7/20/14 10:00 A

TCANNO's SparkPage
Send Private Message
Reply
yes

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


MIZKAREN
MIZKAREN's Photo SparkPoints: (201,116)
Fitness Minutes: (218,589)
Posts: 30,204
7/20/14 9:03 A

MIZKAREN's SparkPage
Send Private Message
Reply
yes

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150


PARKSCANADA
PARKSCANADA's Photo Posts: 1,607
7/20/14 8:25 A

PARKSCANADA's SparkPage
Send Private Message
Reply
sometimes



 current weight: 178.4 
 
184
171.75
159.5
147.25
135


REGINAROLLINS
SparkPoints: (10,644)
Fitness Minutes: (0)
Posts: 311
7/20/14 7:26 A

Reply
No-I'll take mine straight up or on the rock's anyday over flavored water. Don't know why I just don't care for the flavored stuff. I used to hate water, but now I love it all year round!!)



JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 745
7/20/14 5:51 A

JUSTECROYEZ's SparkPage
Send Private Message
Reply
no


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46


LAKE1957
SparkPoints: (4,718)
Fitness Minutes: (812)
Posts: 62
7/19/14 1:48 P

Send Private Message
Reply
feast or famine. some weeks its every day, other weeks its not at all.

Moderation is the key. avoid excess.


 current weight: 177.0 
 
182
169
156
143
130


XSKINNYX
XSKINNYX's Photo Posts: 73
7/19/14 12:43 P

XSKINNYX's SparkPage
Send Private Message
Reply
No



 current weight: 205.0 
 
220
197.5
175
152.5
130


CALA51
CALA51's Photo SparkPoints: (4,515)
Fitness Minutes: (80)
Posts: 251
7/19/14 12:41 P

CALA51's SparkPage
Send Private Message
Reply
sometimes



 Pounds lost: 52.4 
 
0
33.75
67.5
101.25
135


SPERRIN2012
SPERRIN2012's Photo SparkPoints: (94,893)
Fitness Minutes: (75,054)
Posts: 10,056
7/14/14 5:17 P

SPERRIN2012's SparkPage
Send Private Message
Reply
Crystal lite on occassion



 Pounds lost: 36.0 
 
0
13.5
27
40.5
54


SHEILAFORDAN
SHEILAFORDAN's Photo SparkPoints: (38,221)
Fitness Minutes: (12,579)
Posts: 586
7/14/14 4:56 P

Send Private Message
Reply
no



 current weight: 160.0 
 
178
167.25
156.5
145.75
135


LEDIRETSE
LEDIRETSE's Photo SparkPoints: (40,141)
Fitness Minutes: (8,609)
Posts: 1,871
7/14/14 10:36 A

LEDIRETSE's SparkPage
Send Private Message
Reply
yes



 July SparkPoints: 2,036
 
0
625
1250
1875
2500


CALA51
CALA51's Photo SparkPoints: (4,515)
Fitness Minutes: (80)
Posts: 251
7/14/14 10:29 A

CALA51's SparkPage
Send Private Message
Reply
yes



 Pounds lost: 52.4 
 
0
33.75
67.5
101.25
135


BORNTEXAN1954
SparkPoints: (6,338)
Fitness Minutes: (8,254)
Posts: 77
7/8/14 7:21 P

BORNTEXAN1954's SparkPage
Send Private Message
Reply
Yes- Crystal Light.

Becky from Texas
Disabled/Retired

Wake up determined and you will go to sleep satisfied.


 Pounds lost: 10.4 
 
0
16.25
32.5
48.75
65


LEWIS314
LEWIS314's Photo SparkPoints: (8,312)
Fitness Minutes: (3,406)
Posts: 141
7/8/14 6:47 P

Send Private Message
Reply
no

May 26,2014 -- 207.7 lbs
June 26,2014 -- 196.8 lbs
July 26,2014 -- 193.1 lbs
August 26,2014 --


 Pounds lost: 14.9 
 
0
18.25
36.5
54.75
73


MOTTAMAMALOU
MOTTAMAMALOU's Photo Posts: 6,188
7/8/14 6:26 P

MOTTAMAMALOU's SparkPage
Send Private Message
Reply
yes



 current weight: 149.0 
 
149
143
137
131
125


PATTYKLAVER
PATTYKLAVER's Photo Posts: 115,936
7/8/14 5:26 P

Community Team Member

PATTYKLAVER's SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 3,159
 
0
90
180
270
360


COCOA99
COCOA99's Photo Posts: 411
7/6/14 1:51 P

COCOA99's SparkPage
Send Private Message
Reply
not bottled store bought flavored water. I will put fresh fruit in my water, or something like that though if I am in the mood to do it.

BE YOURSELF! BE YOU! You can do it!

Debbie
(Washington State)


 July Minutes: 180
 
0
100
200
300
400


BELLENGLISH
BELLENGLISH's Photo Posts: 957
7/6/14 9:22 A

BELLENGLISH's SparkPage
Send Private Message
Reply
No

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


BELLENGLISH
BELLENGLISH's Photo Posts: 957
7/5/14 12:07 P

BELLENGLISH's SparkPage
Send Private Message
Reply
No

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


RENATA144
SparkPoints: (77,038)
Fitness Minutes: (26,974)
Posts: 28,204
7/4/14 2:22 P

RENATA144's SparkPage
Send Private Message
Reply
Dasani

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 77,038
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


RENATA144
SparkPoints: (77,038)
Fitness Minutes: (26,974)
Posts: 28,204
7/4/14 2:22 P

RENATA144's SparkPage
Send Private Message
Reply
Mio

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 77,038
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


RENATA144
SparkPoints: (77,038)
Fitness Minutes: (26,974)
Posts: 28,204
7/4/14 2:22 P

RENATA144's SparkPage
Send Private Message
Reply
Yes

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 77,038
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


PATTYGIVENS
SparkPoints: (15,313)
Fitness Minutes: (2,218)
Posts: 1,014
7/4/14 11:56 A

Send Private Message
Reply
YES



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,614
7/3/14 9:06 P

TRYINGTOLOSE64's SparkPage
Send Private Message
Reply
yes, won't drink it any other way



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


WALIDGAZALA
WALIDGAZALA's Photo Posts: 7,448
7/2/14 6:27 A

WALIDGAZALA's SparkPage
Send Private Message
Reply
No

w.g.g.


134 Maintenance Weeks
 
0
35
70
105
140


JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 745
7/2/14 6:09 A

JUSTECROYEZ's SparkPage
Send Private Message
Reply
No


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46


MOTTAMAMALOU
MOTTAMAMALOU's Photo Posts: 6,188
7/2/14 5:28 A

MOTTAMAMALOU's SparkPage
Send Private Message
Reply
yes



 current weight: 149.0 
 
149
143
137
131
125


CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,107
7/2/14 2:29 A

CHIBIKARATE's SparkPage
Send Private Message
Reply
no

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


RONNIEHUEY
RONNIEHUEY's Photo Posts: 9,673
7/2/14 1:12 A

RONNIEHUEY's SparkPage
Send Private Message
Reply
no

Ronnie Huey


 July Minutes: 1,715
 
0
32.5
65
97.5
130


BELLENGLISH
BELLENGLISH's Photo Posts: 957
7/1/14 7:06 P

BELLENGLISH's SparkPage
Send Private Message
Reply
No

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


LIZ-GS
LIZ-GS's Photo SparkPoints: (21,638)
Fitness Minutes: (8,246)
Posts: 538
7/1/14 10:40 A

LIZ-GS's SparkPage
Send Private Message
Reply
Yes; flavored teas - its my sugar substitute

Never give up.
: ) Liz


 current weight: 161.0 
 
168
156.5
145
133.5
122


JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 745
7/1/14 5:55 A

JUSTECROYEZ's SparkPage
Send Private Message
Reply
No


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46


45AQUA-MAN
45AQUA-MAN's Photo SparkPoints: (73,384)
Fitness Minutes: (72,143)
Posts: 5,690
7/1/14 2:55 A

45AQUA-MAN's SparkPage
Send Private Message
Reply
No

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25


CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,107
7/1/14 12:32 A

CHIBIKARATE's SparkPage
Send Private Message
Reply
very occassionally

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


ISNESS
ISNESS's Photo SparkPoints: (3,510)
Fitness Minutes: (4,686)
Posts: 22
6/30/14 11:27 P

ISNESS's SparkPage
Send Private Message
Reply
Not anymore. It makes me hungry for sweets. I drink fruit teas and plain water or mineral water.



RENATA144
SparkPoints: (77,038)
Fitness Minutes: (26,974)
Posts: 28,204
6/30/14 11:19 P

RENATA144's SparkPage
Send Private Message
Reply
Mio

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 77,038
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


RENATA144
SparkPoints: (77,038)
Fitness Minutes: (26,974)
Posts: 28,204
6/30/14 11:19 P

RENATA144's SparkPage
Send Private Message
Reply
Dasani

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 77,038
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


JRRING
Posts: 1,271
6/30/14 2:50 P

JRRING's SparkPage
Send Private Message
Reply
no



NEWSTARTSPARK
SparkPoints: (33,691)
Fitness Minutes: (20,667)
Posts: 1,102
6/30/14 1:50 P

NEWSTARTSPARK's SparkPage
Send Private Message
Reply
I wish I didn'y but I can't get my water in any other way



XSKINNYX
XSKINNYX's Photo Posts: 73
6/30/14 12:52 P

XSKINNYX's SparkPage
Send Private Message
Reply
No, makes me crave sugary food.



 current weight: 205.0 
 
220
197.5
175
152.5
130


SHEILAFORDAN
SHEILAFORDAN's Photo SparkPoints: (38,221)
Fitness Minutes: (12,579)
Posts: 586
6/30/14 11:24 A

Send Private Message
Reply
no



 current weight: 160.0 
 
178
167.25
156.5
145.75
135


JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 745
6/30/14 5:44 A

JUSTECROYEZ's SparkPage
Send Private Message
Reply
No


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46


45AQUA-MAN
45AQUA-MAN's Photo SparkPoints: (73,384)
Fitness Minutes: (72,143)
Posts: 5,690
6/30/14 1:50 A

45AQUA-MAN's SparkPage
Send Private Message
Reply
No

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25


CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,107
6/30/14 12:35 A

CHIBIKARATE's SparkPage
Send Private Message
Reply
no

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


RUTJAM
RUTJAM's Photo Posts: 55
6/29/14 11:13 P

RUTJAM's SparkPage
Send Private Message
Reply
Yes!

One mistake in your diet plan won't hurt as long as you don't make it a habit!!


 current weight: 274.0 
 
283
279.5
276
272.5
269


PHATNOMO11
PHATNOMO11's Photo SparkPoints: (8,264)
Fitness Minutes: (5,356)
Posts: 233
6/29/14 10:30 P

PHATNOMO11's SparkPage
Send Private Message
Reply
I do not!



 current weight: 182.4 
 
207
195.25
183.5
171.75
160


NIGHTSKYSTAR
NIGHTSKYSTAR's Photo SparkPoints: (301,857)
Fitness Minutes: (223,782)
Posts: 37,711
6/29/14 10:29 P



NIGHTSKYSTAR's SparkPage
Send Private Message
Reply
sometimes. I really like the Ice brand of flavored sparkling water. i have one or 2 a week.

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


123ELAINE456
SparkPoints: (145,867)
Fitness Minutes: (46,919)
Posts: 84,803
6/28/14 8:23 P

123ELAINE456's SparkPage
Send Private Message
Reply
No.

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


 July SparkPoints: 5,279
 
0
12500
25000
37500
50000

Online Now
GINNABOOTS
GINNABOOTS's Photo Posts: 4,093
6/25/14 8:53 A

GINNABOOTS's SparkPage
Send Private Message
Reply
no



JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 745
6/25/14 6:24 A

JUSTECROYEZ's SparkPage
Send Private Message
Reply
no


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46


STEELER71
STEELER71's Photo Posts: 5,007
6/25/14 6:12 A

STEELER71's SparkPage
Send Private Message
Reply


Sometimes.



 current weight: 123.0 
 
242
212.25
182.5
152.75
123


JUSGETTENBY42
JUSGETTENBY42's Photo Posts: 7,418
6/25/14 12:47 A

JUSGETTENBY42's SparkPage
Send Private Message
Reply
Yes, sometimes

Mary Canavan


 current weight: 146.9 
 
166
157.75
149.5
141.25
133


45AQUA-MAN
45AQUA-MAN's Photo SparkPoints: (73,384)
Fitness Minutes: (72,143)
Posts: 5,690
6/24/14 11:05 P

45AQUA-MAN's SparkPage
Send Private Message
Reply
No

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25


RENATA144
SparkPoints: (77,038)
Fitness Minutes: (26,974)
Posts: 28,204
6/24/14 11:03 P

RENATA144's SparkPage
Send Private Message
Reply
Mio

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 77,038
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


RENATA144
SparkPoints: (77,038)
Fitness Minutes: (26,974)
Posts: 28,204
6/24/14 11:03 P

RENATA144's SparkPage
Send Private Message
Reply
Dasani

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 77,038
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


RENATA144
SparkPoints: (77,038)
Fitness Minutes: (26,974)
Posts: 28,204
6/24/14 11:02 P

RENATA144's SparkPage
Send Private Message
Reply
Yes

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 77,038
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


KOKIWANEE
Posts: 803
6/24/14 9:16 P

KOKIWANEE's SparkPage
Send Private Message
Reply
no



 July Minutes: 2,042
 
0
200
400
600
800


JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 745
6/24/14 6:28 A

JUSTECROYEZ's SparkPage
Send Private Message
Reply
no


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46


WORLDSERIES11
WORLDSERIES11's Photo SparkPoints: (109,978)
Fitness Minutes: (55,271)
Posts: 4,552
6/23/14 7:10 P

WORLDSERIES11's SparkPage
Send Private Message
Reply
no

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 14.4 
 
0
25
50
75
100


POSEY440
POSEY440's Photo SparkPoints: (215,612)
Fitness Minutes: (96,581)
Posts: 12,608
6/23/14 2:31 P

POSEY440's SparkPage
Send Private Message
Reply
Ice is what it is called love it calorie free

http://facebook.com/posey440

All in good time...and with the help of my friends.


 
215,612 SparkPoints


BELLENGLISH
BELLENGLISH's Photo Posts: 957
6/23/14 1:45 P

BELLENGLISH's SparkPage
Send Private Message
Reply
NO!

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44

Online Now
GINNABOOTS
GINNABOOTS's Photo Posts: 4,093
6/23/14 8:32 A

GINNABOOTS's SparkPage
Send Private Message
Reply
no



HHUGHES71
HHUGHES71's Photo SparkPoints: (42,182)
Fitness Minutes: (16,924)
Posts: 2,650
6/21/14 7:05 P

HHUGHES71's SparkPage
Send Private Message
Reply
no

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


TRAVELGO
Posts: 3,233
6/21/14 6:06 P

Send Private Message
Reply
INFREQUENTLY



 Pounds lost: 28.8 
 
0
7.5
15
22.5
30


CALA51
CALA51's Photo SparkPoints: (4,515)
Fitness Minutes: (80)
Posts: 251
6/21/14 12:02 P

CALA51's SparkPage
Send Private Message
Reply
yes once a day



 Pounds lost: 52.4 
 
0
33.75
67.5
101.25
135


JERZRN
JERZRN's Photo Posts: 4,851
6/18/14 1:08 P

JERZRN's SparkPage
Send Private Message
Reply
no



 
140,058 SparkPoints


4THELOVEOFDOLLS
4THELOVEOFDOLLS's Photo Posts: 3,989
6/18/14 12:53 P

4THELOVEOFDOLLS's SparkPage
Send Private Message
Reply
Sometimes

4theloveofdolls


Total SparkPoints: 68,475
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


COYFLIN86
COYFLIN86's Photo SparkPoints: (9,843)
Fitness Minutes: (5,597)
Posts: 87
6/18/14 12:41 P

COYFLIN86's SparkPage
Send Private Message
Reply
Sometimes



 current weight: 131.2 
 
145
137.5
130
122.5
115


LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 35,941
6/18/14 11:56 A

LOSE4LIFE47's SparkPage
Send Private Message
Reply
no

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 July SparkPoints: 5,313
 
0
750
1500
2250
3000


CALA51
CALA51's Photo SparkPoints: (4,515)
Fitness Minutes: (80)
Posts: 251
6/18/14 10:44 A

CALA51's SparkPage
Send Private Message
Reply
yes once a week



 Pounds lost: 52.4 
 
0
33.75
67.5
101.25
135


WORLDSERIES11
WORLDSERIES11's Photo SparkPoints: (109,978)
Fitness Minutes: (55,271)
Posts: 4,552
6/17/14 8:12 P

WORLDSERIES11's SparkPage
Send Private Message
Reply
no

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 14.4 
 
0
25
50
75
100


MISSM66
MISSM66's Photo Posts: 78,041
6/17/14 8:09 P

MISSM66's SparkPage
Send Private Message
Reply
no

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,742 SparkPoints


SIMPLYELKE
SIMPLYELKE's Photo SparkPoints: (3,261)
Fitness Minutes: (0)
Posts: 3
6/17/14 2:56 P

SIMPLYELKE's SparkPage
Send Private Message
Reply
yes



 Pounds lost: 11.0 
 
0
48.5
97
145.5
194


FRAN0426
FRAN0426's Photo Posts: 15,671
6/17/14 12:27 P

FRAN0426's SparkPage
Send Private Message
Reply
rarely



 Pounds lost: 8.0 
 
0
9.5
19
28.5
38


 
Page: 1 of (10)   [ 1 ] 2 next page > last »
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=63&imparent=29382932

Review our Community Guidelines



 
Diet Resources: shampoo biotin | what biotin does | effects of biotin