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SparkPeople Fast Break

TOPIC:

Tea or Coffee?

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NIGHTSKYSTAR is the moderator for this forum.

DARJR50

SparkPoints: (43,039)
Fitness Minutes: (19,061)
Posts: 1,179
5/24/13 6:59 A

coffee

TRYINGTOLOSE64

Posts: 23,446
5/24/13 6:50 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

DARJR50

SparkPoints: (43,039)
Fitness Minutes: (19,061)
Posts: 1,179
5/23/13 7:22 A

coffee

TRYINGTOLOSE64

Posts: 23,446
5/23/13 6:52 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

SRBSRB26

SparkPoints: (43,944)
Fitness Minutes: (24,604)
Posts: 2,340
5/22/13 9:29 P

Coffee

Seek peace and pursue it!

Total SparkPoints: 43,944

40,000

42,499

44,999

47,499

49,999

SparkPoints Level 16

SPERRIN2012

SparkPoints: (37,985)
Fitness Minutes: (29,435)
Posts: 3,905
5/22/13 3:57 P

Tea - Black

Pounds lost: 31.0

13.5

40.5

TRYINGTOLOSE64

Posts: 23,446
5/22/13 6:53 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

RUNNINGYOGINIRE

Posts: 4,329
5/21/13 12:48 P

tea

May SparkPoints: 2,788

625

1250

1875

2500

ERIN006

SparkPoints: (19,635)
Fitness Minutes: (14,208)
Posts: 301
5/21/13 11:23 A

Coffee

Pounds lost: 2.2

18.25

36.5

54.75

CHIHUAHUAMOM2

Posts: 306
5/21/13 11:03 A

Both

“Only as high as I reach can I grow
Only as far as I seek can I go
Only as deep as I look can I see
Only as much as I dream can I be”

¯ Karen Ravn

"Every time I hear that song, I go back....."

~Kenny Chesney

May Minutes: 435

137.5

275

412.5

550

GINNABOOTS

Posts: 1,721
5/21/13 10:38 A

coffee

CYND59

Posts: 7,136
5/21/13 10:33 A

Neither

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL

current weight: 184.0

219

199.25

179.5

159.75

140

MISSA526

SparkPoints: (7,141)
Fitness Minutes: (2,360)
Posts: 65
5/21/13 10:02 A

Both, though I love my black coffee a bit more

It is what it is, or is it?

Tough times don't last, TOUGH PEOPLE DO.

The word impossible is not in my dictionary.

Pounds lost: 0.0

9.75

19.5

29.25

TRYINGTOLOSE64

Posts: 23,446
5/21/13 6:46 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

SPERRIN2012

SparkPoints: (37,985)
Fitness Minutes: (29,435)
Posts: 3,905
5/20/13 3:52 P

Mostly Black tea

Pounds lost: 31.0

13.5

40.5

TANNYGAL

Posts: 2
5/20/13 12:40 P

Both. Love iced tea with meal and savor coffee for my dessert

Tannygal

current weight: 134.6

135

131.5

128

124.5

121

4THELOVEOFDOLLS

Posts: 2,852
5/20/13 12:28 P

Coffee

4theloveofdolls

Pounds lost: 21.6

POTTERY7

SparkPoints: (671)
Fitness Minutes: (175)
Posts: 90
5/20/13 12:14 P

coffee

current weight: 258.0

270

252.5

235

217.5

200

TRYINGTOLOSE64

Posts: 23,446
5/20/13 6:13 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

MIZKAREN

SparkPoints: (159,572)
Fitness Minutes: (166,899)
Posts: 23,504
5/19/13 9:32 A

tea

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

BOB5148

SparkPoints: (5,583)
Fitness Minutes: (630)
Posts: 38
5/19/13 7:59 A

neither

current weight: 256.6

285

261.25

237.5

213.75

190

MADEIT3

SparkPoints: (1,726)
Fitness Minutes: (1,321)
Posts: 66
5/19/13 7:25 A

Coffee

current weight: -1.0 under

2.5

-2.5

-5

TRYINGTOLOSE64

Posts: 23,446
5/19/13 7:17 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

MIZKAREN

SparkPoints: (159,572)
Fitness Minutes: (166,899)
Posts: 23,504
5/18/13 8:57 A

tea

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

SRBSRB26

SparkPoints: (43,944)
Fitness Minutes: (24,604)
Posts: 2,340
5/18/13 8:46 A

coffee

Seek peace and pursue it!

Total SparkPoints: 43,944

40,000

42,499

44,999

47,499

49,999

SparkPoints Level 16

FISHGUT3

Posts: 2,239
5/18/13 8:01 A

coffee

MOTTAMAMALOU

Posts: 3,990
5/18/13 7:46 A

both

current weight: 147.0

147

141.5

136

130.5

125

DARJR50

SparkPoints: (43,039)
Fitness Minutes: (19,061)
Posts: 1,179
5/18/13 7:34 A

coffee

TRYINGTOLOSE64

Posts: 23,446
5/18/13 6:55 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

TCANNO

SparkPoints: (31,814)
Fitness Minutes: (23,143)
Posts: 5,226
5/18/13 4:34 A

coffee

Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/

current weight: 1.0 over

2.5

-2.5

-5

4MYHEART4

SparkPoints: (39,329)
Fitness Minutes: (7,436)
Posts: 4,992
5/18/13 3:27 A

neither

45AQUA-MAN

SparkPoints: (56,661)
Fitness Minutes: (62,003)
Posts: 3,924
5/18/13 3:12 A

Green tea

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!

current weight: 2.0 over

2.5

-2.5

-5

SRBSRB26

SparkPoints: (43,944)
Fitness Minutes: (24,604)
Posts: 2,340
5/17/13 7:25 A

coffee

Seek peace and pursue it!

Total SparkPoints: 43,944

40,000

42,499

44,999

47,499

49,999

SparkPoints Level 16

TRYINGTOLOSE64

Posts: 23,446
5/17/13 6:41 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

KARENCRANER

Posts: 2,970
5/16/13 12:49 P

coffee

current weight: 282.0

328

290.5

253

215.5

178

SPERRIN2012

SparkPoints: (37,985)
Fitness Minutes: (29,435)
Posts: 3,905
5/16/13 12:29 P

Tea

Pounds lost: 31.0

13.5

40.5

CHIHUAHUAMOM2

Posts: 306
5/16/13 11:18 A

Both

May Minutes: 435

137.5

275

412.5

550

IOWAHAWKGIRL

Posts: 31
5/16/13 10:58 A

Just tea

current weight: 220.5

220.5

199.375

178.25

157.125

136

TENACIOUSTRISH

SparkPoints: (113,863)
Fitness Minutes: (111,571)
Posts: 5,225
5/16/13 7:25 A

both

Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."

current weight: 193.0

199

185.5

172

158.5

145

DARJR50

SparkPoints: (43,039)
Fitness Minutes: (19,061)
Posts: 1,179
5/16/13 7:06 A

coffee

TRYINGTOLOSE64

Posts: 23,446
5/16/13 6:08 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

4MYHEART4

SparkPoints: (39,329)
Fitness Minutes: (7,436)
Posts: 4,992
5/16/13 1:34 A

neither

USFBULL

SparkPoints: (96,240)
Fitness Minutes: (52,361)
Posts: 6,105
5/16/13 1:17 A

Coffee

current weight: 216.8

230

217.5

205

192.5

180

TENACIOUSTRISH

SparkPoints: (113,863)
Fitness Minutes: (111,571)
Posts: 5,225
5/15/13 7:01 A

both

current weight: 193.0

199

185.5

172

158.5

145

SPERRIN2012

SparkPoints: (37,985)
Fitness Minutes: (29,435)
Posts: 3,905
5/15/13 7:00 A

Tea

Pounds lost: 31.0

13.5

40.5

TRYINGTOLOSE64

Posts: 23,446
5/15/13 6:51 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

DARJR50

SparkPoints: (43,039)
Fitness Minutes: (19,061)
Posts: 1,179
5/14/13 6:40 A

coffee

CHIHUAHUAMOM2

Posts: 306
5/14/13 6:34 A

Both

May Minutes: 435

137.5

275

412.5

550

TENACIOUSTRISH

SparkPoints: (113,863)
Fitness Minutes: (111,571)
Posts: 5,225
5/14/13 6:31 A

BOTH

current weight: 193.0

199

185.5

172

158.5

145

TRYINGTOLOSE64

Posts: 23,446
5/14/13 6:28 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

123ELAINE456

SparkPoints: (84,675)
Fitness Minutes: (34,422)
Posts: 66,043
5/13/13 11:59 A

Coffee

GOD BLESSINGS TO EVERYONE. HAVE A WONDERFUL WEEK. TAKE CARE.

Total SparkPoints: 84,675

80,000

84,999

89,999

94,999

99,999

SparkPoints Level 19

CHIHUAHUAMOM2

Posts: 306
5/13/13 8:29 A

Both!

May Minutes: 435

137.5

275

412.5

550

AUNTIE051

SparkPoints: (5,808)
Fitness Minutes: (1,620)
Posts: 2
5/13/13 8:27 A

I enjoy both

TRYINGTOLOSE64

Posts: 23,446
5/13/13 6:39 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

MANDA2424

SparkPoints: (10,776)
Fitness Minutes: (15,600)
Posts: 63
5/12/13 7:22 P

coffee

current weight: 150.0

157

152.75

148.5

144.25

140

NOLLYBIRD

SparkPoints: (482)
Fitness Minutes: (85)
Posts: 2
5/12/13 7:14 P

depends on what I'm in the mood for.... Love both!

~*~*~ Nolly Byrd ~*~*~

"We are not broken, we are just unfinished...."
*** ~words by Rachel Naomi Remen~ ***

current weight: 229.5

238

214.75

191.5

168.25

145

KARENBILIDA

Posts: 34
5/12/13 4:07 P

used to be neither, then it was lots of coffee now it is only herbal or green tea every once in a while

current weight: 211.0

231

215.5

200

184.5

169

USFBULL

SparkPoints: (96,240)
Fitness Minutes: (52,361)
Posts: 6,105
5/12/13 3:52 P

Sippin Coffee right now

current weight: 216.8

230

217.5

205

192.5

180

SPERRIN2012

SparkPoints: (37,985)
Fitness Minutes: (29,435)
Posts: 3,905
5/12/13 11:17 A

Tea

Pounds lost: 31.0

13.5

40.5

45AQUA-MAN

SparkPoints: (56,661)
Fitness Minutes: (62,003)
Posts: 3,924
5/12/13 11:12 A

Tea

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!

current weight: 2.0 over

2.5

-2.5

-5

TRYINGTOLOSE64

Posts: 23,446
5/12/13 6:26 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

123ELAINE456

SparkPoints: (84,675)
Fitness Minutes: (34,422)
Posts: 66,043
5/11/13 11:07 A

COFFEE

GOD BLESSINGS TO EVERYONE. HAVE A WONDERFUL WEEK. TAKE CARE.

Total SparkPoints: 84,675

80,000

84,999

89,999

94,999

99,999

SparkPoints Level 19

SIMONEKP

Posts: 694
5/11/13 10:48 A

coffee

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown

current weight: 259.6

295

252.5

210

167.5

125

GINNABOOTS

Posts: 1,721
5/11/13 10:31 A

coffee

RECMAJOR

SparkPoints: (13,800)
Fitness Minutes: (3,572)
Posts: 974
5/11/13 8:04 A

tea

Rejoice in the Lord always, and again I say Rejoice!

Pounds lost: 7.0

17.5

52.5

SRBSRB26

SparkPoints: (43,944)
Fitness Minutes: (24,604)
Posts: 2,340
5/11/13 7:32 A

coffee

Seek peace and pursue it!

Total SparkPoints: 43,944

40,000

42,499

44,999

47,499

49,999

SparkPoints Level 16

SUSANWENDORF

Posts: 48
5/11/13 7:23 A

Coffee. I didn't have a problem giving up alcohol and soda, but coffee is a must!

Pounds lost: 51.0

21.25

42.5

63.75

TRYINGTOLOSE64

Posts: 23,446
5/11/13 7:04 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

GINNABOOTS

Posts: 1,721
5/10/13 12:28 P

Coffee

LIVERGIVER

Posts: 179
5/10/13 11:41 A

coffee

Courage is resistance to fear, mastery of fear, not absence of fear.

current weight: 185.8

200

187.5

175

162.5

150

123ELAINE456

SparkPoints: (84,675)
Fitness Minutes: (34,422)
Posts: 66,043
5/10/13 11:17 A

Coffee

GOD BLESSINGS TO EVERYONE. HAVE A WONDERFUL WEEK. TAKE CARE.

Total SparkPoints: 84,675

80,000

84,999

89,999

94,999

99,999

SparkPoints Level 19

45AQUA-MAN

SparkPoints: (56,661)
Fitness Minutes: (62,003)
Posts: 3,924
5/10/13 10:51 A

tea

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!

current weight: 2.0 over

2.5

-2.5

-5

DARJR50

SparkPoints: (43,039)
Fitness Minutes: (19,061)
Posts: 1,179
5/10/13 6:40 A

coffee

TRYINGTOLOSE64

Posts: 23,446
5/10/13 6:37 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

PENNSTATEGIRLY

SparkPoints: (3,340)
Fitness Minutes: (4,896)
Posts: 126
5/9/13 1:52 P

water... but I am going to try green tea soon

Pounds lost: 23.4

12.5

37.5

123ELAINE456

SparkPoints: (84,675)
Fitness Minutes: (34,422)
Posts: 66,043
5/9/13 1:50 P

COFFEE

GOD BLESSINGS TO EVERYONE. HAVE A WONDERFUL WEEK. TAKE CARE.

Total SparkPoints: 84,675

80,000

84,999

89,999

94,999

99,999

SparkPoints Level 19

ERIN006

SparkPoints: (19,635)
Fitness Minutes: (14,208)
Posts: 301
5/9/13 10:42 A

coffee

Pounds lost: 2.2

18.25

36.5

54.75

LEESHAK_

SparkPoints: (3,574)
Fitness Minutes: (606)
Posts: 106
5/9/13 9:01 A

either

current weight: 121.0

130

125

120

115

110

RAMALEX

Posts: 5,060
5/9/13 8:54 A

Tea, but not often

IDOL559

Posts: 431
5/9/13 7:39 A

Both

Pounds lost: 13.8

7.85

15.7

23.55

31.4

SPERRIN2012

SparkPoints: (37,985)
Fitness Minutes: (29,435)
Posts: 3,905
5/9/13 7:29 A

Tea

Pounds lost: 31.0

13.5

40.5

DARJR50

SparkPoints: (43,039)
Fitness Minutes: (19,061)
Posts: 1,179
5/9/13 7:02 A

coffee

TRYINGTOLOSE64

Posts: 23,446
5/9/13 6:54 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

PMORENA

Posts: 17,495
5/8/13 9:49 P

coffee

current weight: 168.0

211

196

181

166

151

SUSAN1030

SparkPoints: (78,381)
Fitness Minutes: (72,172)
Posts: 1,893
5/8/13 10:15 A

coffee

current weight: 170.0

174

165.5

157

148.5

140

PROPMAN1

Posts: 483
5/8/13 9:35 A

morning - coffee
afternoon - tea

Never Give Up! Never Surrender!

May Minutes: 571

150

300

450

600

TENACIOUSTRISH

SparkPoints: (113,863)
Fitness Minutes: (111,571)
Posts: 5,225
5/8/13 9:29 A

both

current weight: 193.0

199

185.5

172

158.5

145

SRBSRB26

SparkPoints: (43,944)
Fitness Minutes: (24,604)
Posts: 2,340
5/8/13 9:16 A

coffee

Seek peace and pursue it!

Total SparkPoints: 43,944

40,000

42,499

44,999

47,499

49,999

SparkPoints Level 16

LEESHAK_

SparkPoints: (3,574)
Fitness Minutes: (606)
Posts: 106
5/8/13 8:35 A

tea

current weight: 121.0

130

125

120

115

110

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