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First drink this morning



 
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JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 767
7/25/14 6:14 A

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water


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
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JCLJR4547
Posts: 278
7/25/14 5:44 A

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tea



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CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,122
7/25/14 12:38 A

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warm lemon water

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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45AQUA-MAN
45AQUA-MAN's Photo SparkPoints: (73,483)
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7/24/14 10:24 P

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Water

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
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PHATNOMO11
PHATNOMO11's Photo SparkPoints: (8,269)
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7/24/14 10:16 P

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coffee



 current weight: 182.4 
 
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MNGIRL73
MNGIRL73's Photo SparkPoints: (2,819)
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7/24/14 10:26 A

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every morning its tea



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STARMONICA
STARMONICA's Photo SparkPoints: (78,183)
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7/24/14 9:43 A

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water



HHUGHES71
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7/24/14 9:33 A

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water

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
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WLIBERTY
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7/24/14 7:19 A

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coffee



 current weight: 144.7 
 
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LAWANDMUSIC
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7/24/14 7:11 A

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water



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JCLJR4547
Posts: 278
7/24/14 6:09 A

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tea



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JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 767
7/24/14 5:58 A

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water


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46


BELLENGLISH
BELLENGLISH's Photo Posts: 1,003
7/24/14 5:39 A

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Water

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
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44


CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,122
7/24/14 12:17 A

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warm lemon water

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


MISSAROSA1
Posts: 1,947
7/23/14 11:18 P

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Hot tea emoticon



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REIAMS
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7/23/14 11:05 P

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Hot water with lemon, apple cider vinegar, freshly grated ginger and a drop of agave! Yum!

The only journey is the journey within.
- Rainer Maria Rilke


 current weight: 234.0 
 
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REGINAROLLINS
SparkPoints: (10,996)
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7/9/14 10:45 A

Reply
Water-will be drinking many more the rest of the day!!!!



LEDIRETSE
LEDIRETSE's Photo SparkPoints: (40,494)
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7/9/14 10:43 A

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hot water



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HOLLYM48
HOLLYM48's Photo Posts: 5,014
7/9/14 10:13 A

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coffee followed by water

I can do it!!
Spark People are the best!


56 Maintenance Weeks
 
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GINNABOOTS
GINNABOOTS's Photo Posts: 4,116
7/9/14 9:32 A

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coffee



SHEILAFORDAN
SHEILAFORDAN's Photo SparkPoints: (38,320)
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7/6/14 3:43 P

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tea



 current weight: 160.0 
 
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BELLENGLISH
BELLENGLISH's Photo Posts: 1,003
7/6/14 9:06 A

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Water

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
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22
33
44


JERZRN
JERZRN's Photo Posts: 4,858
7/6/14 9:03 A

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Water



 
140,394 SparkPoints


MONSTERLAURA
MONSTERLAURA's Photo Posts: 480
7/5/14 5:02 P

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Water



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SUNSETSEEKER
SparkPoints: (221,121)
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7/5/14 12:23 P

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coffee



BELLENGLISH
BELLENGLISH's Photo Posts: 1,003
7/5/14 12:08 P

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Water

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


BELLENGLISH
BELLENGLISH's Photo Posts: 1,003
7/3/14 7:58 P

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Water

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


SHEILAFORDAN
SHEILAFORDAN's Photo SparkPoints: (38,320)
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7/3/14 4:03 P

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water



 current weight: 160.0 
 
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CARTOON3
CARTOON3's Photo Posts: 1,452
6/24/14 5:04 P

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coffee.



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FISHGUT3
FISHGUT3's Photo Posts: 4,546
6/24/14 2:21 P

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water



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JANTHEBLONDE
JANTHEBLONDE's Photo Posts: 5,564
6/24/14 10:13 A

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Coffee! emoticon



 
245,907 SparkPoints


STARMONICA
STARMONICA's Photo SparkPoints: (78,183)
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6/24/14 9:13 A

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water



KMCOOK75
KMCOOK75's Photo SparkPoints: (5,402)
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6/24/14 8:59 A

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water



IDOL559
Posts: 2,655
6/24/14 8:23 A

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Water



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GINNABOOTS
GINNABOOTS's Photo Posts: 4,116
6/24/14 8:22 A

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coffee



THEMISSES3
THEMISSES3's Photo SparkPoints: (15,946)
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6/23/14 7:09 P

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WATER

taking baby steps,my goal is to lose slowly but surely 15lbs.


 July SparkPoints: 232
 
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MISSM66
MISSM66's Photo Posts: 78,400
6/9/14 9:20 A

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water

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
155,253 SparkPoints


FISHGUT3
FISHGUT3's Photo Posts: 4,546
6/8/14 4:52 P

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water



 current weight: 171.0 
 
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MISSM66
MISSM66's Photo Posts: 78,400
6/8/14 3:21 P

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Lemon water

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
155,253 SparkPoints


IDOL559
Posts: 2,655
6/7/14 9:09 A

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Water



 Pounds lost: 21.8 
 
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RWLANGLEY
RWLANGLEY's Photo SparkPoints: (4,580)
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6/7/14 9:08 A

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lemon water

If it is to be, then it is up to me."All things..."


 Pounds lost: 6.0 
 
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CARTOON3
CARTOON3's Photo Posts: 1,452
6/6/14 4:58 P

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water.



 current weight: 179.0 
 
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PARKSCANADA
PARKSCANADA's Photo Posts: 1,630
6/6/14 12:28 P

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water



 current weight: 178.4 
 
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JANTHEBLONDE
JANTHEBLONDE's Photo Posts: 5,564
6/6/14 9:36 A

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Coffee! emoticon



 
245,907 SparkPoints


JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 767
6/5/14 6:04 A

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Water


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46


STEVENK87
STEVENK87's Photo SparkPoints: (29,028)
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6/5/14 12:40 A

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Water

I Can Do All Things Through Christ!


 Pounds lost: 32.0 
 
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CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,122
6/5/14 12:22 A

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warm lemon water

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


SUNSET09
SparkPoints: (185,576)
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Posts: 36,191
6/4/14 11:53 P

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emoticon



 
185,576 SparkPoints


CALA51
CALA51's Photo SparkPoints: (4,580)
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5/30/14 11:16 A

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coffee



 Pounds lost: 52.4 
 
0
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101.25
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FITWITHIN
FITWITHIN's Photo SparkPoints: (264,470)
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5/28/14 5:54 P

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I had 12 ounces of water.

Progress may be slow, but it happens!
No such thing as last place only finishers.


 July Minutes: 1,967
 
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JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 767
5/28/14 6:13 A

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water


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46


TCANNO
TCANNO's Photo SparkPoints: (92,283)
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Posts: 16,628
5/28/14 5:16 A

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coffee

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
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CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,122
5/28/14 12:48 A

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warm lemon water

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


AMYISSUCCEEDING
AMYISSUCCEEDING's Photo Posts: 20,896
5/28/14 12:10 A

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grape juice

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!


 current weight: 190.0 
 
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TRAVELGO
Posts: 3,233
5/16/14 8:48 P

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water



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WILDFLOWER0071
WILDFLOWER0071's Photo SparkPoints: (22,962)
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5/16/14 11:41 A

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Water

Don't give up on a dream because of the time it takes to get there. Time will pass anyway!


 current weight: 286.0 
 
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FISHGUT3
FISHGUT3's Photo Posts: 4,546
5/16/14 11:13 A

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water



 current weight: 171.0 
 
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154


 
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