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First drink this morning |
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water
Don't give up on a dream because of the time it takes to get there. Time will pass anyway!
| current weight: 282.0 |
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water
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water
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Water
"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you." ---Heidi Johnson (:-)Cyndi G Penscaola, FL
| current weight: 184.0 |
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Green tea, mmmmm good
It's not the size of the dog in the fight, but the fight in the dog!!!!!
| May Minutes: 927 |
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coffee
It's your road, and yours alone. Others may walk it with you, but no one can walk it for you.
| Pounds lost: 5.0 |
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orange juice
Teresa in So. Calif. When you want something you've never had, you have to do something you've never done. You are never too old to set another goal or to dream a new dream. --C. S. Lewis You don't have to be great to start, but you have to start to be great.
| Pounds lost: 58.0 |
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water
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water
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coffee
Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two. See http://trevcannon.blogspot.co.uk/
| current weight: 1.0 over |
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Green tea
Nothing tastes or feels as good as being fit and slim feel! I buffet my body and make it my slave! When I eat healthy I enjoy my food all day!
| current weight: 2.0 over |
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black coffee
Brit ♪♫ ♥Homeschooling, SAHM to two wonderful girls. ♥ II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)
| May Minutes: 300 |
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water
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Water
Seek peace and pursue it!
| Total SparkPoints: 43,762 |
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40,000 |
42,499 |
44,999 |
47,499 |
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49,999 |
| SparkPoints Level 16 |
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water
A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.
| current weight: 8.0 over |
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water
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skim milk
Brit ♪♫ ♥Homeschooling, SAHM to two wonderful girls. ♥ II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)
| May Minutes: 300 |
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skim milk
Brit ♪♫ ♥Homeschooling, SAHM to two wonderful girls. ♥ II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)
| May Minutes: 300 |
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water
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water
Caz * “Little by little does the trick.” ~Aesop * “Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.” ― A.A. Milne * “One of the advantages of being disorganized is that one is always having surprising discoveries.” ― A.A. Milne * "And step by step You'll lead me, And I will follow You all of my days" - Rich Mullins
| May Minutes: 922 |
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H2O
i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
| current weight: 166.0 |
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water
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water
i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
| current weight: 166.0 |
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water
Just because I have failed before, does not mean I will again. There is no "I think I can", only "I know I can". Ramona
| current weight: 172.4 |
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water
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water
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orange juice
Teresa in So. Calif. When you want something you've never had, you have to do something you've never done. You are never too old to set another goal or to dream a new dream. --C. S. Lewis You don't have to be great to start, but you have to start to be great.
| Pounds lost: 58.0 |
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Skim milk
Brit ♪♫ ♥Homeschooling, SAHM to two wonderful girls. ♥ II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)
| May Minutes: 300 |
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Water. Eight ounces of distilled water for me at 4:15 a.m. Friday morning.
Co-Leader Harley Women and Men Team
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coffee
Ronnie Huey
| current weight: 202.0 |
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WATER
GOD BLESSINGS TO EVERYONE. HAVE A WONDERFUL WEEK. TAKE CARE.
| Total SparkPoints: 84,499 |
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80,000 |
84,999 |
89,999 |
94,999 |
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99,999 |
| SparkPoints Level 19 |
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water
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coffee
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Usually coffee or a latte.
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My first drink of the day is water. 8 ounces of distilled water.
Co-Leader Harley Women and Men Team
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energy shot of B-12
Ronnie Huey
| current weight: 202.0 |
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water
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coffee
Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets. "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
| current weight: 199.0 |
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water
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coffee
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orange juice
Teresa in So. Calif. When you want something you've never had, you have to do something you've never done. You are never too old to set another goal or to dream a new dream. --C. S. Lewis You don't have to be great to start, but you have to start to be great.
| Pounds lost: 58.0 |
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fruit smoothie
Co-Leader of the Fitness Instructors Team You are MORE than the Number on a scale
| current weight: 214.0 |
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water
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COFFEE
Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets. "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
| current weight: 199.0 |
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coffee
Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two. See http://trevcannon.blogspot.co.uk/
| current weight: 1.0 over |
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water
Steven Andersen
| current weight: 221.3 |
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water
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coffee
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coffee
Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two. See http://trevcannon.blogspot.co.uk/
| current weight: 1.0 over |
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water
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black coffee
Brit ♪♫ ♥Homeschooling, SAHM to two wonderful girls. ♥ II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)
| May Minutes: 300 |
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water
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Fruit smoothie
Co-Leader of the Fitness Instructors Team You are MORE than the Number on a scale
| current weight: 214.0 |
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