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RUNNINGYOGINIRE
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5/23/13 12:52 P

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jasmine tea



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WILDFLOWER0071
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5/23/13 11:26 A

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water

Don't give up on a dream because of the time it takes to get there. Time will pass anyway!


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LITTLEPSYCHGIRL
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5/23/13 10:57 A

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Coffee :-)



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JANTHEBLONDE
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5/23/13 10:42 A

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Coffee emoticon



 
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HEARTS116
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5/23/13 10:31 A

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water



SUNSET09
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5/22/13 12:06 A

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emoticon



 
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HEARTS116
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5/21/13 10:31 P

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water



RUNNINGYOGINIRE
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5/21/13 12:45 P

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jasmine tea



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PENNSTATEGIRLY
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5/21/13 11:59 A

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smoothie



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ERIN006
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5/21/13 11:25 A

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Coffee



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CYND59
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5/21/13 10:39 A

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Water

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL


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CHICAMIA12
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5/21/13 6:27 A

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Green tea, mmmmm good

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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HEALTHYSLIM2
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5/21/13 5:53 A

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coffee

It's your road, and yours alone. Others may walk it with you, but no one can walk it for you.


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PENNSTATEGIRLY
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5/20/13 5:19 P

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green smoothie!



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WORLDSERIES11
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5/20/13 4:00 P

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orange juice

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


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SPERRIN2012
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5/20/13 3:55 P

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water



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HEARTS116
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5/19/13 10:21 P

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water



HEARTS116
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5/18/13 10:33 P

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water



TCANNO
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5/18/13 4:35 A

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coffee

Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/


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45AQUA-MAN
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5/18/13 3:13 A

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Green tea

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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LIVENOW2012B
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5/17/13 12:27 P

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black coffee

Brit ♪♫

♥Homeschooling, SAHM to two wonderful girls. ♥

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)


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HEARTS116
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5/16/13 2:54 P

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water



LEDIRETSE
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5/16/13 6:02 A

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water



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SRBSRB26
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5/15/13 3:59 P

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Water

Seek peace and pursue it!


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SANDRALUVSLON
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5/15/13 2:10 P

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water

A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.


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FISHGUT3
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5/15/13 1:09 P

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water



LIVENOW2012B
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5/15/13 12:30 P

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skim milk

Brit ♪♫

♥Homeschooling, SAHM to two wonderful girls. ♥

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)


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RISAMEANSLAUGH
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5/14/13 8:20 P

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Water!!



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LIVENOW2012B
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5/14/13 4:46 P

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skim milk

Brit ♪♫

♥Homeschooling, SAHM to two wonderful girls. ♥

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)


 May Minutes: 300
 
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HEARTS116
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5/12/13 9:25 P

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water



STEPBYSTEP_
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5/12/13 5:08 A

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water

Caz

* “Little by little does the trick.” ~Aesop
* “Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.” ― A.A. Milne
* “One of the advantages of being disorganized is that one is always having surprising discoveries.” ― A.A. Milne
* "And step by step You'll lead me, And I will follow You all of my days" - Rich Mullins


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PENNSTATEGIRLY
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5/12/13 2:21 A

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water and a green smoothie



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CHIBIKARATE
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5/12/13 1:30 A

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H2O

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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USFBULL
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5/12/13 1:20 A

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Noni Juice



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HEARTS116
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5/11/13 9:30 P

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water



USFBULL
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5/11/13 1:50 A

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Noni juice



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CHIBIKARATE
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5/11/13 12:25 A

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water

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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169
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LEESHAK_
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5/11/13 12:02 A

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water



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RPLASTER
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5/10/13 11:36 P

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water

Just because I have failed before, does not mean I will again. There is no "I think I can", only "I know I can".

Ramona


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LOSTLIME
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5/10/13 9:17 P

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water



RISAMEANSLAUGH
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5/10/13 9:02 P

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Water!!



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SPERRIN2012
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emoticon



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HEARTS116
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5/10/13 1:38 P

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water



WORLDSERIES11
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5/10/13 1:06 P

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orange juice

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


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LIVENOW2012B
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5/10/13 10:52 A

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Skim milk

Brit ♪♫

♥Homeschooling, SAHM to two wonderful girls. ♥

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)


 May Minutes: 300
 
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REJOHNSON3
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5/10/13 6:06 A

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Water. Eight ounces of distilled water for me at 4:15 a.m. Friday morning.

Co-Leader Harley Women and Men Team


RONNIEHUEY
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5/10/13 3:29 A

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coffee

Ronnie Huey


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LIVENOW2012B
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5/9/13 4:21 P

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Water emoticon

Brit ♪♫

♥Homeschooling, SAHM to two wonderful girls. ♥

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)


 May Minutes: 300
 
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123ELAINE456
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5/9/13 3:37 P

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WATER

GOD BLESSINGS TO EVERYONE. HAVE A WONDERFUL WEEK. TAKE CARE.


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HEARTS116
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5/9/13 3:22 P

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water



GINNABOOTS
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5/8/13 8:30 P

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coffee



PASTRYGIRL04
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5/8/13 8:23 P

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Usually coffee or a latte.



REJOHNSON3
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5/8/13 6:51 P

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My first drink of the day is water. 8 ounces of distilled water.

Co-Leader Harley Women and Men Team


RONNIEHUEY
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5/8/13 4:04 P

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energy shot of B-12

Ronnie Huey


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HEARTS116
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water



TENACIOUSTRISH
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coffee

Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."


 current weight: 199.0 
 
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LIVENOW2012B
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5/8/13 9:24 A

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Water emoticon

Brit ♪♫

♥Homeschooling, SAHM to two wonderful girls. ♥

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)


 May Minutes: 300
 
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SPERRIN2012
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emoticon



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LIVENOW2012B
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5/7/13 12:02 P

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water emoticon

Brit ♪♫

♥Homeschooling, SAHM to two wonderful girls. ♥

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)


 May Minutes: 300
 
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125
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HEARTS116
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5/6/13 9:56 P

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water



CHERIJ16
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water



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GINNABOOTS
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coffee



WORLDSERIES11
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orange juice

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 58.0 
 
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25
50
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LASKIE2
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5/6/13 1:21 P

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fruit smoothie

Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale


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LIVENOW2012B
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coffee emoticon

Brit ♪♫

♥Homeschooling, SAHM to two wonderful girls. ♥

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)


 May Minutes: 300
 
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FISHGUT3
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5/6/13 11:05 A

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water



JANTHEBLONDE
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Coffee emoticon



 
161,082 SparkPoints


ICANLOSEMORE
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water



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TENACIOUSTRISH
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COFFEE

Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."


 current weight: 199.0 
 
199
185.5
172
158.5
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LEDIRETSE
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5/6/13 6:28 A

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warm water



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IOLANTHE51
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water emoticon

not a complete disaster then


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TCANNO
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coffee

Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5


HAPPYMESOON
HAPPYMESOON's Photo SparkPoints: (11,715)
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5/6/13 2:55 A

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Warm skim milk with cinnamon early morning...



 Pounds lost: 11.0 
 
0
8.75
17.5
26.25
35


STEVENCANDERSEN
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5/5/13 10:29 P

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water

Steven Andersen


 current weight: 221.3 
 
225
212.5
200
187.5
175


GLOW8211
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5/5/13 9:34 P

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emoticon



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4



 Pounds lost: 5.4 
 
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10
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40


HEARTS116
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5/5/13 9:28 P

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water



HAPPYMESOON
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5/5/13 9:33 A

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Coffee



 Pounds lost: 11.0 
 
0
8.75
17.5
26.25
35


LIVENOW2012B
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5/5/13 9:09 A

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coffee emoticon

Brit ♪♫

♥Homeschooling, SAHM to two wonderful girls. ♥

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)


 May Minutes: 300
 
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USFBULL
USFBULL's Photo SparkPoints: (96,231)
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5/5/13 12:50 A

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Wter



 current weight: 216.8 
 
230
217.5
205
192.5
180


GINNABOOTS
GINNABOOTS's Photo Posts: 1,716
5/4/13 3:58 P

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coffee



SOONERSINGER7
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5/4/13 3:58 P

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Water



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9.75
19.5
29.25
39


IDOL559
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5/4/13 3:57 P

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Water



 Pounds lost: 13.8 
 
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7.85
15.7
23.55
31.4


RISAMEANSLAUGH
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5/4/13 3:40 P

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Water!!



 Pounds lost: 10.2 
 
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16.5
33
49.5
66


TCANNO
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5/4/13 1:54 P

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coffee

Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5


FISHGUT3
FISHGUT3's Photo Posts: 2,228
5/4/13 10:41 A

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water



LIVENOW2012B
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5/4/13 9:54 A

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black coffee

Brit ♪♫

♥Homeschooling, SAHM to two wonderful girls. ♥

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)


 May Minutes: 300
 
0
125
250
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500


DARJR50
SparkPoints: (42,866)
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5/4/13 6:34 A

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water



LASKIE2
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5/4/13 6:07 A

Community Team Member

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Fruit smoothie

Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale


 current weight: 214.0 
 
236
227.75
219.5
211.25
203


 
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