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Accomplished All My Fast Break Goals Yesterday!


 
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NIGHTSKYSTAR is the moderator for this forum. 		 


JILLITA55
JILLITA55's Photo SparkPoints: (74,100)
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 Posts: 4,054
10/21/12 9:11 A

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good girl!



 current weight: 55.0  over
 
60
30
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TCANNO
TCANNO's Photo SparkPoints: (31,675)
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10/21/12 5:31 A

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Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/


 current weight: 1.0  over
 
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DEL-AND-COMPANY
SparkPoints: (10,621)
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 Posts: 1,341
10/20/12 11:36 A

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 Pounds lost: 29.0 
 
0
12.5
25
37.5
50


TCANNO
TCANNO's Photo SparkPoints: (31,675)
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10/20/12 10:40 A

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Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5


DWROBERGE
DWROBERGE's Photo SparkPoints: (236,750)
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10/19/12 9:24 P

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 Pounds lost: 64.6 
 
0
19.5
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58.5
78


TCANNO
TCANNO's Photo SparkPoints: (31,675)
Fitness Minutes: (23,046)
 Posts: 5,195
10/19/12 8:02 A

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Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5


JILLITA55
JILLITA55's Photo SparkPoints: (74,100)
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 Posts: 4,054
10/19/12 7:23 A

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You go girl!!!



 current weight: 55.0  over
 
60
30
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-30
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OBSIDIAN26
OBSIDIAN26's Photo SparkPoints: (1,738)
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10/18/12 6:03 P

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thumbs up emoticon

*Dare to Dream*
-SherBear


 current weight: 242.5 
 
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JILLITA55
JILLITA55's Photo SparkPoints: (74,100)
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10/18/12 5:54 P

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you go Aries!



 current weight: 55.0  over
 
60
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-60


APRILFLOWERS71
Posts: 4
10/18/12 7:43 A

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Yesterday was a great day! I was able to accomplish my three Fast Break Goals.

1. Eat a Fresh Produce. I had a yummy apple for lunch

2. Active Outdoors. I played an hour of tennis with my husband. The weather was perfect.

3. Get up and Go Song. Elvis first thing in the morning got me going!





 Pounds lost: 0.0 
 
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