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fresh start...



 
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NIGHTSKYSTAR is the moderator for this forum.
 


RRAYNER
RRAYNER's Photo Posts: 1,063
8/6/13 8:15 A

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emoticon Good morning - hope you're still starting each day with SP. emoticon

Walk and run to the best you you can be.


 Pounds lost: 0.0 
 
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TISTEN23
TISTEN23's Photo SparkPoints: (26,213)
Fitness Minutes: (25,260)
Posts: 1,237
8/6/12 11:40 A

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Good job!!! WIsh you the best of luck!

~*~*Kristen*~*~


JOANIEBUG46
JOANIEBUG46's Photo Posts: 4,212
8/6/12 10:53 A

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Super! Wish you and your sister healthy eating and positive attitudes!!!
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Success isn't a result of spontaneous combustion. You must set yourself on fire."
-Arnold H. Glasow


 current weight: 138.0 
 
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GINNABOOTS
GINNABOOTS's Photo Posts: 4,085
8/6/12 10:49 A

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Good that you have a partner. Wish you both well.



SUESWIMS65
SUESWIMS65's Photo SparkPoints: (1,174)
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8/6/12 10:47 A

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Just wanted to put it out there... I started tracking my goals again today, and am in this with my sister.... we've both dealt with weight issues for most of our lives (she didn't when she was younger...) and we've had the head knowledge for a long time. I'm excited, nervous, and want to take it one day at a time, rather than by leaps and bounds.... slow and steady wins the race, right?

Good brkfst to start: vanilla soy protein powder, skim milk, frozen banana, and frozen strawberries. More protein than I am used to starting the day, and I think that'll be a good thing. Delicious, and tastes like a treat!



 
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