1
 
Author: Sorting First Post on Top ↑ Message:
 
CASSIOEPIA is the moderator for this forum.
 
4MYHEART4 SparkPoints: (121,758)
Fitness Minutes: (8,356)
Posts: 25,060
1/30/15 7:01 A

My SparkPage
Send Private Message
Reply
neither

LOOSEIT4ME15's Photo LOOSEIT4ME15 SparkPoints: (1,925)
Fitness Minutes: (1,154)
Posts: 133
1/30/15 6:51 A

My SparkPage
Send Private Message
Reply
Coffee



 Pounds lost: 53.0 
 
0
25.25
50.5
75.75
101
HERMIEME's Photo HERMIEME Posts: 7,480
1/30/15 6:25 A

My SparkPage
Send Private Message
Reply
coffee, decaf, and pomegranate green and white tea

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


14 Days since:  decision to give up smoking
 
0
12
25
37
50
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,067
1/29/15 9:45 P

My SparkPage
Send Private Message
Reply
neither



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
4MYHEART4 SparkPoints: (121,758)
Fitness Minutes: (8,356)
Posts: 25,060
1/29/15 5:41 A

My SparkPage
Send Private Message
Reply
neither

45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (80,755)
Fitness Minutes: (74,023)
Posts: 6,817
1/29/15 1:22 A

My SparkPage
Send Private Message
Reply
both

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 16.0  over
 
20
10
0
-10
-20
CGARR442's Photo CGARR442 SparkPoints: (243,102)
Fitness Minutes: (130,654)
Posts: 9,346
1/28/15 10:08 P

My SparkPage
Send Private Message
Reply
Both



 current weight: 145.2 
 
147
141.5
136
130.5
125
SPERRIN2012's Photo SPERRIN2012 SparkPoints: (124,791)
Fitness Minutes: (94,196)
Posts: 13,271
1/28/15 9:34 P

My SparkPage
Send Private Message
Reply
Tea



 Pounds lost: 25.0 
 
0
13.5
27
40.5
54
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,067
1/28/15 8:47 P

My SparkPage
Send Private Message
Reply
neither



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
SUNSET09 SparkPoints: (213,541)
Fitness Minutes: (57,310)
Posts: 42,994
1/28/15 7:24 A

My SparkPage
Send Private Message
Reply
Hot emoticon



Total SparkPoints: 213,541
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
4MYHEART4 SparkPoints: (121,758)
Fitness Minutes: (8,356)
Posts: 25,060
1/28/15 6:54 A

My SparkPage
Send Private Message
Reply
neither

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,067
1/27/15 8:53 P

My SparkPage
Send Private Message
Reply
neither



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
4MYHEART4 SparkPoints: (121,758)
Fitness Minutes: (8,356)
Posts: 25,060
1/27/15 6:52 A

My SparkPage
Send Private Message
Reply
neither

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,067
1/26/15 9:11 P

My SparkPage
Send Private Message
Reply
neither



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
4MYHEART4 SparkPoints: (121,758)
Fitness Minutes: (8,356)
Posts: 25,060
1/26/15 6:57 A

My SparkPage
Send Private Message
Reply
neither

KEESHA13's Photo KEESHA13 Posts: 946
1/26/15 4:00 A

Send Private Message
Reply
coffee

PAMPERINGME's Photo PAMPERINGME SparkPoints: (23,120)
Fitness Minutes: (3,547)
Posts: 2,619
1/26/15 2:48 A

My SparkPage
Reply
Coffee emoticon

"Commit thy works onto the LORD, and thy thoughts shall be established.", Proverbs 16:3

I love this scripture because it tells me that if I live according to God's ways I don't even have to think for myself.... How easy is that :-)

Be not afraid of going slowly;
be afraid only of standing still



 Pounds lost: 11.0 
 
0
7.25
14.5
21.75
29
CHIBIKARATE's Photo CHIBIKARATE Posts: 11,324
1/26/15 1:02 A

My SparkPage
Send Private Message
Reply
tea

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
HHUGHES71's Photo HHUGHES71 SparkPoints: (67,743)
Fitness Minutes: (28,939)
Posts: 4,060
1/25/15 11:52 P

My SparkPage
Send Private Message
Reply
tea

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
 
0
11.65
23.3
34.95
46.6
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (80,755)
Fitness Minutes: (74,023)
Posts: 6,817
1/25/15 9:46 P

My SparkPage
Send Private Message
Reply
Both

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 16.0  over
 
20
10
0
-10
-20
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,067
1/25/15 8:52 P

My SparkPage
Send Private Message
Reply
neither



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
DCWILLIAMS831's Photo DCWILLIAMS831 Posts: 808
1/25/15 12:13 P

My SparkPage
Send Private Message
Reply
Tea with cream and sugar.

One day, one meal, one choice, one step to a new me! Go D-Dub!


 January Minutes: 137
 
0
90
180
270
360
FISHGUT3's Photo FISHGUT3 Posts: 5,792
1/25/15 11:23 A

My SparkPage
Send Private Message
Reply
coffee



 current weight: 174.5 
 
198
187
176
165
154
MIZKAREN SparkPoints: (219,993)
Fitness Minutes: (240,869)
Posts: 32,023
1/25/15 9:46 A

My SparkPage
Send Private Message
Reply
tea

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
4MYHEART4 SparkPoints: (121,758)
Fitness Minutes: (8,356)
Posts: 25,060
1/25/15 5:51 A

My SparkPage
Send Private Message
Reply
neither

1SHEYLA Posts: 8,314
1/25/15 5:07 A

My SparkPage
Send Private Message
Reply
tea

SUNSET09 SparkPoints: (213,541)
Fitness Minutes: (57,310)
Posts: 42,994
1/25/15 3:58 A

My SparkPage
Send Private Message
Reply
Hiot. .emoticon



Total SparkPoints: 213,541
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROBINRS's Photo ROBINRS Posts: 1,524
1/24/15 10:56 P

My SparkPage
Send Private Message
Reply
Iced Tea emoticon Hot Coffee emoticon



 Pounds lost: 11.0 
 
0
16.75
33.5
50.25
67
SEWMOM007's Photo SEWMOM007 SparkPoints: (3,256)
Fitness Minutes: (1,408)
Posts: 435
1/24/15 10:33 P

My SparkPage
Send Private Message
Reply
coffee

If you haven't started yet, just start now!


 January Minutes: 640
 
0
90
180
270
360
HHUGHES71's Photo HHUGHES71 SparkPoints: (67,743)
Fitness Minutes: (28,939)
Posts: 4,060
1/24/15 9:42 P

My SparkPage
Send Private Message
Reply
tea

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
 
0
11.65
23.3
34.95
46.6
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,067
1/24/15 9:19 P

My SparkPage
Send Private Message
Reply
neither



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
MIZKAREN SparkPoints: (219,993)
Fitness Minutes: (240,869)
Posts: 32,023
1/24/15 9:29 A

My SparkPage
Send Private Message
Reply
tea

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
4MYHEART4 SparkPoints: (121,758)
Fitness Minutes: (8,356)
Posts: 25,060
1/24/15 8:13 A

My SparkPage
Send Private Message
Reply
neither

LOOSEIT4ME15's Photo LOOSEIT4ME15 SparkPoints: (1,925)
Fitness Minutes: (1,154)
Posts: 133
1/24/15 6:39 A

My SparkPage
Send Private Message
Reply
Coffee



 Pounds lost: 53.0 
 
0
25.25
50.5
75.75
101
GINNABOOTS's Photo GINNABOOTS Posts: 5,436
1/24/15 4:30 A

My SparkPage
Send Private Message
Reply
coffee

BLUEKITTYJAN's Photo BLUEKITTYJAN Posts: 801
1/24/15 3:09 A

My SparkPage
Send Private Message
Reply
Yuck neither

"It has been scientifically proven that heat expands things. Thus, I do not have a weight problem, I am just Hot."

When the power of love overcomes the love of power, then the world will know peace.

I would quit chocolate but I'm not a quitter.


 current weight: 288.0 
 
290
255
220
185
150
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (80,755)
Fitness Minutes: (74,023)
Posts: 6,817
1/24/15 1:55 A

My SparkPage
Send Private Message
Reply
both

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 16.0  over
 
20
10
0
-10
-20
CHIBIKARATE's Photo CHIBIKARATE Posts: 11,324
1/24/15 12:24 A

My SparkPage
Send Private Message
Reply
tea

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,440
1/23/15 11:47 P

My SparkPage
Send Private Message
Reply
Tea

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


 current weight: 176.5 
 
197
184.5
172
159.5
147
MSPENCER7's Photo MSPENCER7 SparkPoints: (48,763)
Fitness Minutes: (20,687)
Posts: 451
1/23/15 10:56 P

My SparkPage
Send Private Message
Reply
Both

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,067
1/23/15 8:43 P

My SparkPage
Send Private Message
Reply
neither



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
SUNSET09 SparkPoints: (213,541)
Fitness Minutes: (57,310)
Posts: 42,994
1/23/15 9:20 A

My SparkPage
Send Private Message
Reply
Hot emoticon



Total SparkPoints: 213,541
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MIZKAREN SparkPoints: (219,993)
Fitness Minutes: (240,869)
Posts: 32,023
1/23/15 8:56 A

My SparkPage
Send Private Message
Reply
tea

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
4MYHEART4 SparkPoints: (121,758)
Fitness Minutes: (8,356)
Posts: 25,060
1/23/15 7:36 A

My SparkPage
Send Private Message
Reply
neither

STEELER71's Photo STEELER71 Posts: 6,342
1/23/15 5:29 A

My SparkPage
Send Private Message
Reply



Both.



 current weight: 124.0 
 
242
212.5
183
153.5
124
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,067
1/22/15 9:28 P

My SparkPage
Send Private Message
Reply
neither



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
AZDGIRO's Photo AZDGIRO Posts: 400
1/22/15 11:18 A

Reply
Neither



 current weight: 267.0 
 
270
252.5
235
217.5
200
4MYHEART4 SparkPoints: (121,758)
Fitness Minutes: (8,356)
Posts: 25,060
1/22/15 6:20 A

My SparkPage
Send Private Message
Reply
neither

LOOSEIT4ME15's Photo LOOSEIT4ME15 SparkPoints: (1,925)
Fitness Minutes: (1,154)
Posts: 133
1/22/15 5:53 A

My SparkPage
Send Private Message
Reply
Coffee



 Pounds lost: 53.0 
 
0
25.25
50.5
75.75
101
CHIBIKARATE's Photo CHIBIKARATE Posts: 11,324
1/22/15 12:08 A

My SparkPage
Send Private Message
Reply
tea

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
SUNSET09 SparkPoints: (213,541)
Fitness Minutes: (57,310)
Posts: 42,994
1/22/15 12:03 A

My SparkPage
Send Private Message
Reply
Hot emoticon



Total SparkPoints: 213,541
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,067
1/21/15 8:59 P

My SparkPage
Send Private Message
Reply
neither



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
MIZKAREN SparkPoints: (219,993)
Fitness Minutes: (240,869)
Posts: 32,023
1/21/15 9:09 A

My SparkPage
Send Private Message
Reply
tea

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
4MYHEART4 SparkPoints: (121,758)
Fitness Minutes: (8,356)
Posts: 25,060
1/21/15 7:05 A

My SparkPage
Send Private Message
Reply
neither

SUNSET09 SparkPoints: (213,541)
Fitness Minutes: (57,310)
Posts: 42,994
1/20/15 11:23 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 213,541
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SHOTOKIDO SparkPoints: (43,123)
Fitness Minutes: (13,926)
Posts: 1,455
1/20/15 10:42 P

My SparkPage
Send Private Message
Reply
Coffee



 January Minutes: 1,072
 
0
750
1500
2250
3000
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,067
1/20/15 8:48 P

My SparkPage
Send Private Message
Reply
neither



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
LOOSEIT4ME15's Photo LOOSEIT4ME15 SparkPoints: (1,925)
Fitness Minutes: (1,154)
Posts: 133
1/20/15 7:02 A

My SparkPage
Send Private Message
Reply
Coffee



 Pounds lost: 53.0 
 
0
25.25
50.5
75.75
101
4MYHEART4 SparkPoints: (121,758)
Fitness Minutes: (8,356)
Posts: 25,060
1/20/15 6:51 A

My SparkPage
Send Private Message
Reply
neither

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,067
1/19/15 8:47 P

My SparkPage
Send Private Message
Reply
neither



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,440
1/19/15 6:14 P

My SparkPage
Send Private Message
Reply
coffee today

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


 current weight: 176.5 
 
197
184.5
172
159.5
147
TAMESUMMERS's Photo TAMESUMMERS SparkPoints: (1,144)
Fitness Minutes: (10)
Posts: 2
1/19/15 12:25 P

Send Private Message
Reply
I like both but today I am had herbal tea

I_Can_Totally_D0_This!


 current weight: 330.0 
 
330
317.5
305
292.5
280
4MYHEART4 SparkPoints: (121,758)
Fitness Minutes: (8,356)
Posts: 25,060
1/19/15 7:01 A

My SparkPage
Send Private Message
Reply
neither

HMBROWN1's Photo HMBROWN1 SparkPoints: (44,851)
Fitness Minutes: (13,364)
Posts: 3,927
1/18/15 8:49 P

My SparkPage
Send Private Message
Reply
coffee today!

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 current weight: 287.0 
 
305
276
247
218
189
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,067
1/18/15 8:33 P

My SparkPage
Send Private Message
Reply
neither



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
FISHGUT3's Photo FISHGUT3 Posts: 5,792
1/18/15 11:28 A

My SparkPage
Send Private Message
Reply
coffee



 current weight: 174.5 
 
198
187
176
165
154
MIZKAREN SparkPoints: (219,993)
Fitness Minutes: (240,869)
Posts: 32,023
1/18/15 10:16 A

My SparkPage
Send Private Message
Reply
tea

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
SUNSET09 SparkPoints: (213,541)
Fitness Minutes: (57,310)
Posts: 42,994
1/18/15 7:36 A

My SparkPage
Send Private Message
Reply
Hot emoticon



Total SparkPoints: 213,541
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
4MYHEART4 SparkPoints: (121,758)
Fitness Minutes: (8,356)
Posts: 25,060
1/18/15 6:43 A

My SparkPage
Send Private Message
Reply
neither

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 57,067
1/17/15 9:03 P

My SparkPage
Send Private Message
Reply
neither



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
Page: 1 of (231)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Fast Break Topics:

Topics: Last Post:
AGE PLEASE... AND WHERE ARE YOU FROM? 1/30/2015 4:03:00 PM
First drink this morning 1/17/2015 6:23:35 AM
Spark Savings.com????/ 10/19/2014 9:41:43 PM
EXERCISE FOR TODAY IS 1/30/2015 6:34:46 AM
Valentines day 2/15/2014 11:35:53 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=63&imparent=25608141

Review our Community Guidelines





Diet Resources: healthy lunch suggestions | healthy lunch food | healthy food for lunch

x Lose 10 Pounds by March 13! Get a FREE Personalized Plan