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FORUM:

SparkPeople Fast Break

TOPIC:

Tea or Coffee?

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NIGHTSKYSTAR is the moderator for this forum.

USFBULL

SparkPoints: (96,328)
Fitness Minutes: (52,400)
Posts: 6,110
5/26/13 1:49 A

Coffee

current weight: 216.8

230

217.5

205

192.5

180

4MYHEART4

SparkPoints: (39,504)
Fitness Minutes: (7,436)
Posts: 5,042
5/26/13 1:13 A

neither

SRBSRB26

SparkPoints: (44,066)
Fitness Minutes: (24,724)
Posts: 2,345
5/26/13 12:05 A

Coffee

Seek peace and pursue it!

Total SparkPoints: 44,066

40,000

42,499

44,999

47,499

49,999

SparkPoints Level 16

DEE107

SparkPoints: (256,691)
Fitness Minutes: (201,275)
Posts: 376,052
5/25/13 11:36 P

coffee

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---

current weight: 195.0

235

213.75

192.5

171.25

150

HEARTS116

SparkPoints: (53,936)
Fitness Minutes: (1,438)
Posts: 40,400
5/25/13 9:50 P

coffee

TRYINGTOLOSE64

Posts: 23,509
5/25/13 6:47 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

TCANNO

SparkPoints: (31,925)
Fitness Minutes: (23,215)
Posts: 5,261
5/25/13 3:05 A

coffee

Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/

current weight: -1.0 under

2.5

-2.5

-5

45AQUA-MAN

SparkPoints: (56,779)
Fitness Minutes: (62,066)
Posts: 3,936
5/25/13 2:50 A

green tea

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!

current weight: 2.0 over

2.5

-2.5

-5

DEE107

SparkPoints: (256,691)
Fitness Minutes: (201,275)
Posts: 376,052
5/25/13 1:13 A

coffee

current weight: 195.0

235

213.75

192.5

171.25

150

4MYHEART4

SparkPoints: (39,504)
Fitness Minutes: (7,436)
Posts: 5,042
5/25/13 1:03 A

neither

KYLIESCHELLE

SparkPoints: (25,630)
Fitness Minutes: (2,544)
Posts: 1,272
5/24/13 11:13 P

Tea

Michelle from Florida
Co-Leader, Fibromyalgia and Exercise Team
Co-Leader, People with Health Issues United Team

Pounds lost: 21.5

12.5

37.5

DEE107

SparkPoints: (256,691)
Fitness Minutes: (201,275)
Posts: 376,052
5/24/13 11:09 P

coffee

current weight: 195.0

235

213.75

192.5

171.25

150

123ELAINE456

SparkPoints: (84,850)
Fitness Minutes: (34,501)
Posts: 66,271
5/24/13 8:46 P

Coffee

GOD BLESSINGS TO EVERYONE. HAVE A WONDERFUL WEEK. TAKE CARE.

Total SparkPoints: 84,850

80,000

84,999

89,999

94,999

99,999

SparkPoints Level 19

SPERRIN2012

SparkPoints: (38,101)
Fitness Minutes: (29,555)
Posts: 3,921
5/24/13 11:38 A

Tea

Pounds lost: 31.0

13.5

40.5

IDOL559

Posts: 436
5/24/13 11:05 A

Tea

Pounds lost: 13.8

7.85

15.7

23.55

31.4

FISHGUT3

Posts: 2,244
5/24/13 10:55 A

coffee

ERIN006

SparkPoints: (19,635)
Fitness Minutes: (14,208)
Posts: 301
5/24/13 10:03 A

Coffee

Pounds lost: 2.2

18.25

36.5

54.75

TRYINGTOLOSE64

Posts: 23,509
5/24/13 6:43 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

TCANNO

SparkPoints: (31,925)
Fitness Minutes: (23,215)
Posts: 5,261
5/24/13 3:56 A

coffee

Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/

current weight: -1.0 under

2.5

-2.5

-5

4MYHEART4

SparkPoints: (39,504)
Fitness Minutes: (7,436)
Posts: 5,042
5/24/13 2:00 A

neither

DEE107

SparkPoints: (256,691)
Fitness Minutes: (201,275)
Posts: 376,052
5/23/13 11:09 P

coffee

current weight: 195.0

235

213.75

192.5

171.25

150

RUNNINGYOGINIRE

Posts: 4,341
5/23/13 12:51 P

tea

May SparkPoints: 2,890

625

1250

1875

2500

ERIN006

SparkPoints: (19,635)
Fitness Minutes: (14,208)
Posts: 301
5/23/13 11:22 A

Coffee

Pounds lost: 2.2

18.25

36.5

54.75

HEARTS116

SparkPoints: (53,936)
Fitness Minutes: (1,438)
Posts: 40,400
5/23/13 10:32 A

coffee

TRYINGTOLOSE64

Posts: 23,509
5/23/13 6:46 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

TCANNO

SparkPoints: (31,925)
Fitness Minutes: (23,215)
Posts: 5,261
5/23/13 3:43 A

coffee

Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/

current weight: -1.0 under

2.5

-2.5

-5

4MYHEART4

SparkPoints: (39,504)
Fitness Minutes: (7,436)
Posts: 5,042
5/23/13 1:00 A

neither

45AQUA-MAN

SparkPoints: (56,779)
Fitness Minutes: (62,066)
Posts: 3,936
5/23/13 12:57 A

Green tea

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!

current weight: 2.0 over

2.5

-2.5

-5

DEE107

SparkPoints: (256,691)
Fitness Minutes: (201,275)
Posts: 376,052
5/23/13 12:12 A

coffee

current weight: 195.0

235

213.75

192.5

171.25

150

SUNSET09

SparkPoints: (114,592)
Fitness Minutes: (27,029)
Posts: 17,184
5/22/13 11:49 P

114,592 SparkPoints

123ELAINE456

SparkPoints: (84,850)
Fitness Minutes: (34,501)
Posts: 66,271
5/22/13 10:33 P

Coffee

GOD BLESSINGS TO EVERYONE. HAVE A WONDERFUL WEEK. TAKE CARE.

Total SparkPoints: 84,850

80,000

84,999

89,999

94,999

99,999

SparkPoints Level 19

DEE107

SparkPoints: (256,691)
Fitness Minutes: (201,275)
Posts: 376,052
5/22/13 10:00 P

coffee

current weight: 195.0

235

213.75

192.5

171.25

150

DARJR50

SparkPoints: (43,205)
Fitness Minutes: (19,161)
Posts: 1,184
5/22/13 6:43 A

coffee

TRYINGTOLOSE64

Posts: 23,509
5/22/13 6:42 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

TENACIOUSTRISH

SparkPoints: (113,954)
Fitness Minutes: (111,691)
Posts: 5,228
5/22/13 5:52 A

both

Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."

current weight: 193.0

199

185.5

172

158.5

145

RONNIEHUEY

Posts: 7,836
5/22/13 3:51 A

both

Ronnie Huey

current weight: 202.0

203

189.5

176

162.5

149

4MYHEART4

SparkPoints: (39,504)
Fitness Minutes: (7,436)
Posts: 5,042
5/22/13 1:18 A

neither

LATTELEE

Posts: 2,331
5/22/13 12:03 A

Hot coffee, cold tea

KYLIESCHELLE

SparkPoints: (25,630)
Fitness Minutes: (2,544)
Posts: 1,272
5/22/13 12:03 A

Tea

Michelle from Florida
Co-Leader, Fibromyalgia and Exercise Team
Co-Leader, People with Health Issues United Team

Pounds lost: 21.5

12.5

37.5

SUNSET09

SparkPoints: (114,592)
Fitness Minutes: (27,029)
Posts: 17,184
5/21/13 11:57 P

114,592 SparkPoints

KYLIESCHELLE

SparkPoints: (25,630)
Fitness Minutes: (2,544)
Posts: 1,272
5/21/13 11:51 P

Tea

Michelle from Florida
Co-Leader, Fibromyalgia and Exercise Team
Co-Leader, People with Health Issues United Team

Pounds lost: 21.5

12.5

37.5

DEE107

SparkPoints: (256,691)
Fitness Minutes: (201,275)
Posts: 376,052
5/21/13 11:49 P

coffee

current weight: 195.0

235

213.75

192.5

171.25

150

HEARTS116

SparkPoints: (53,936)
Fitness Minutes: (1,438)
Posts: 40,400
5/21/13 10:34 P

coffee

USFBULL

SparkPoints: (96,328)
Fitness Minutes: (52,400)
Posts: 6,110
5/21/13 9:41 P

coffee

current weight: 216.8

230

217.5

205

192.5

180

DEE107

SparkPoints: (256,691)
Fitness Minutes: (201,275)
Posts: 376,052
5/21/13 9:23 P

coffee

current weight: 195.0

235

213.75

192.5

171.25

150

SKINMINA

SparkPoints: (4,172)
Fitness Minutes: (754)
Posts: 53
5/21/13 6:44 A

both

TRYINGTOLOSE64

Posts: 23,509
5/21/13 6:42 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

4MYHEART4

SparkPoints: (39,504)
Fitness Minutes: (7,436)
Posts: 5,042
5/21/13 2:05 A

neither

CHIBIKARATE

Posts: 8,175
5/21/13 1:35 A

either

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries

current weight: 166.0

208

188.5

169

149.5

130

45AQUA-MAN

SparkPoints: (56,779)
Fitness Minutes: (62,066)
Posts: 3,936
5/21/13 12:29 A

Green tea

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!

current weight: 2.0 over

2.5

-2.5

-5

RENATA144

SparkPoints: (18,203)
Fitness Minutes: (8,630)
Posts: 1,058
5/20/13 11:37 P

I Love Jasmine tea !!!

I Love to collect SPARKPOINTS !!!

Total SparkPoints: 18,203

15,000

16,249

17,499

18,749

19,999

SparkPoints Level 12

DEE107

SparkPoints: (256,691)
Fitness Minutes: (201,275)
Posts: 376,052
5/20/13 10:23 P

coffee

current weight: 195.0

235

213.75

192.5

171.25

150

TRYINGTOLOSE64

Posts: 23,509
5/20/13 6:03 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

DARJR50

SparkPoints: (43,205)
Fitness Minutes: (19,161)
Posts: 1,184
5/20/13 5:30 A

coffee

HAPPYMESOON

SparkPoints: (12,000)
Fitness Minutes: (6,825)
Posts: 632
5/20/13 5:14 A

Coffee

Pounds lost: 11.0

8.75

17.5

26.25

TENACIOUSTRISH

SparkPoints: (113,954)
Fitness Minutes: (111,691)
Posts: 5,228
5/20/13 4:39 A

both

current weight: 193.0

199

185.5

172

158.5

145

4MYHEART4

SparkPoints: (39,504)
Fitness Minutes: (7,436)
Posts: 5,042
5/20/13 1:08 A

neither

KYLIESCHELLE

SparkPoints: (25,630)
Fitness Minutes: (2,544)
Posts: 1,272
5/20/13 12:21 A

Both

Michelle from Florida
Co-Leader, Fibromyalgia and Exercise Team
Co-Leader, People with Health Issues United Team

Pounds lost: 21.5

12.5

37.5

CHIBIKARATE

Posts: 8,175
5/20/13 12:08 A

either

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries

current weight: 166.0

208

188.5

169

149.5

130

DEE107

SparkPoints: (256,691)
Fitness Minutes: (201,275)
Posts: 376,052
5/19/13 10:54 P

coffee

current weight: 195.0

235

213.75

192.5

171.25

150

LIMBOSTICK

SparkPoints: (1,836)
Fitness Minutes: (929)
Posts: 32
5/19/13 10:04 P

oolong tea

god is good all the time

Total SparkPoints: 1,836

1,000

1,374

1,749

2,124

2,499

SparkPoints Level 5

HEARTS116

SparkPoints: (53,936)
Fitness Minutes: (1,438)
Posts: 40,400
5/19/13 10:01 P

coffee

SPERRIN2012

SparkPoints: (38,101)
Fitness Minutes: (29,555)
Posts: 3,921
5/19/13 6:46 P

Tea

Pounds lost: 31.0

13.5

40.5

SRBSRB26

SparkPoints: (44,066)
Fitness Minutes: (24,724)
Posts: 2,345
5/19/13 6:28 P

Coffee

Seek peace and pursue it!

Total SparkPoints: 44,066

40,000

42,499

44,999

47,499

49,999

SparkPoints Level 16

DIZZYCOCOA

SparkPoints: (5,280)
Fitness Minutes: (3,100)
Posts: 218
5/19/13 12:57 P

tea

Pounds lost: 0.0

13.5

40.5

CLIMBERS_ROCK

SparkPoints: (51,062)
Fitness Minutes: (13,949)
Posts: 2,901
5/19/13 12:16 P

tea

Donna "Shady" Shea

current weight: 150.8

154

148

142

136

130

STARMONICA

SparkPoints: (42,447)
Fitness Minutes: (24,138)
Posts: 912
5/19/13 11:42 A

COFFEE

ISPARKLE77

SparkPoints: (1,390)
Fitness Minutes: (162)
Posts: 50
5/19/13 10:31 A

I like them both but coffee is definitely my first choice.

current weight: 161.4

165

161.25

157.5

153.75

150

MIZKAREN

SparkPoints: (159,624)
Fitness Minutes: (167,019)
Posts: 23,504
5/19/13 9:36 A

tea

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

TRYINGTOLOSE64

Posts: 23,509
5/19/13 7:09 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

45AQUA-MAN

SparkPoints: (56,779)
Fitness Minutes: (62,066)
Posts: 3,936
5/19/13 3:59 A

Green tea

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!

current weight: 2.0 over

2.5

-2.5

-5

USFBULL

SparkPoints: (96,328)
Fitness Minutes: (52,400)
Posts: 6,110
5/19/13 2:47 A

Coffee

current weight: 216.8

230

217.5

205

192.5

180

4MYHEART4

SparkPoints: (39,504)
Fitness Minutes: (7,436)
Posts: 5,042
5/19/13 12:58 A

neither

CHIBIKARATE

Posts: 8,175
5/19/13 12:32 A

either

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries

current weight: 166.0

208

188.5

169

149.5

130

DEE107

SparkPoints: (256,691)
Fitness Minutes: (201,275)
Posts: 376,052
5/18/13 10:39 P

coffee

current weight: 195.0

235

213.75

192.5

171.25

150

HEARTS116

SparkPoints: (53,936)
Fitness Minutes: (1,438)
Posts: 40,400
5/18/13 10:13 P

coffee

MIZKAREN

SparkPoints: (159,624)
Fitness Minutes: (167,019)
Posts: 23,504
5/18/13 9:04 A

tea

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

TRYINGTOLOSE64

Posts: 23,509
5/18/13 7:01 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

DEE107

SparkPoints: (256,691)
Fitness Minutes: (201,275)
Posts: 376,052
5/17/13 11:54 P

coffee

current weight: 195.0

235

213.75

192.5

171.25

150

SPERRIN2012

SparkPoints: (38,101)
Fitness Minutes: (29,555)
Posts: 3,921
5/17/13 11:29 P

Tea

Pounds lost: 31.0

13.5

40.5

SHAPEUPNOW1

SparkPoints: (38,216)
Fitness Minutes: (27,113)
Posts: 5,549
5/17/13 10:26 P

coffee

DEE107

SparkPoints: (256,691)
Fitness Minutes: (201,275)
Posts: 376,052
5/17/13 10:22 P

coffee

current weight: 195.0

235

213.75

192.5

171.25

150

TENACIOUSTRISH

SparkPoints: (113,954)
Fitness Minutes: (111,691)
Posts: 5,228
5/17/13 8:27 A

both

current weight: 193.0

199

185.5

172

158.5

145

DARJR50

SparkPoints: (43,205)
Fitness Minutes: (19,161)
Posts: 1,184
5/17/13 8:20 A

coffee

CAROLBIKER

Posts: 222
5/17/13 8:09 A

neither

69 Days until: Greater Allegheny Passage Ride

100

TRYINGTOLOSE64

Posts: 23,509
5/17/13 6:35 A

neither

current weight: 132.8

257.7

221.275

184.85

148.425

112

4MYHEART4

SparkPoints: (39,504)
Fitness Minutes: (7,436)
Posts: 5,042
5/17/13 4:18 A

neither

GINNABOOTS

Posts: 1,721
5/16/13 3:50 P

coffee

RUNNINGYOGINIRE

Posts: 4,341
5/16/13 3:13 P

tea

May SparkPoints: 2,890

625

1250

1875

2500

HEARTS116

SparkPoints: (53,936)
Fitness Minutes: (1,438)
Posts: 40,400
5/16/13 2:53 P

coffee

DOOBIE893

SparkPoints: (45,319)
Fitness Minutes: (9,358)
Posts: 5,904
5/16/13 2:07 P

TEA

Pounds lost: 5.0

12.5

37.5

WORLDSERIES11

SparkPoints: (68,528)
Fitness Minutes: (31,032)
Posts: 3,357
5/16/13 1:30 P

neither...water:)

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.

Pounds lost: 58.0