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4MYHEART4 SparkPoints: (138,378)
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5/28/15 7:52 A

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5/28/15 6:26 A

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To live is to choose. But to choose well,
you must know who you are and what you stand for,
where you want to go and why you want to get there.
- Kofi Annan


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5/28/15 12:40 A

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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MYAKAYAH's Photo MYAKAYAH Posts: 6,691
5/28/15 12:26 A

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am mostly~

kayah Sin City, NV


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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_CYNDY55_'s Photo _CYNDY55_ Posts: 187,616
5/27/15 10:28 P

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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..2975 days af..*..Life's better..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 63,000
5/27/15 9:31 P

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LOULOUWLG403 SparkPoints: (5,903)
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5/27/15 3:01 P

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Both! emoticon in the PM! Clean in the AM emoticon emoticon emoticon emoticon emoticon emoticon We're all angels! emoticon

Edited by: LOULOUWLG403 at: 5/27/2015 (15:02)

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REGINAROLLINS SparkPoints: (39,794)
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5/27/15 2:34 P

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PM-AM is way toooooo busy!!!!

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5/27/15 7:48 A

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SHELLSEA60's Photo SHELLSEA60 Posts: 99
5/27/15 7:46 A

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pm... I go to the gym at 9 pm now......This when I would normally would sit down watch TV and snack. Now I am working out and not eating chips or Ice cream!!!!

LOOSEIT4ME15's Photo LOOSEIT4ME15 SparkPoints: (17,419)
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5/27/15 6:27 A

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AM

To live is to choose. But to choose well,
you must know who you are and what you stand for,
where you want to go and why you want to get there.
- Kofi Annan


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KEESHA13's Photo KEESHA13 Posts: 2,216
5/27/15 4:39 A

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,525)
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5/27/15 1:43 A

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 21.0  over
 
25
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0
-12.5
-25
CHIBIKARATE's Photo CHIBIKARATE Posts: 12,197
5/27/15 1:41 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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2DAWN4's Photo 2DAWN4 SparkPoints: (95,439)
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5/26/15 11:34 P

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_CYNDY55_'s Photo _CYNDY55_ Posts: 187,616
5/26/15 10:18 P

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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..2975 days af..*..Life's better..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
5
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 63,000
5/26/15 9:54 P

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MATER88's Photo MATER88 SparkPoints: (126,788)
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5/26/15 9:33 P

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pm



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LDGLNS Posts: 6
5/26/15 9:06 P

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pm because I go into work late tomorrow and i'm more inspired.

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5/26/15 11:14 A

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5/26/15 6:29 A

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5/26/15 5:55 A

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AM

To live is to choose. But to choose well,
you must know who you are and what you stand for,
where you want to go and why you want to get there.
- Kofi Annan


 Pounds lost: 61.0 
 
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25.25
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75.75
101
CHIBIKARATE's Photo CHIBIKARATE Posts: 12,197
5/26/15 12:15 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
_CYNDY55_'s Photo _CYNDY55_ Posts: 187,616
5/25/15 10:43 P

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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..2975 days af..*..Life's better..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 63,000
5/25/15 9:42 P

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 current weight: 132.8 
 
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4MYHEART4 SparkPoints: (138,378)
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5/25/15 8:11 P

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,525)
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5/25/15 4:56 P

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either, what ever works out better.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 21.0  over
 
25
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FISHGUT3's Photo FISHGUT3 Posts: 6,609
5/25/15 4:06 P

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Both today



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TCANNO's Photo TCANNO SparkPoints: (142,105)
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5/25/15 6:08 A

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anytime

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -6.0  under
 
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LOOSEIT4ME15's Photo LOOSEIT4ME15 SparkPoints: (17,419)
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5/25/15 5:42 A

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AM

To live is to choose. But to choose well,
you must know who you are and what you stand for,
where you want to go and why you want to get there.
- Kofi Annan


 Pounds lost: 61.0 
 
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25.25
50.5
75.75
101
SOMMERDC's Photo SOMMERDC Posts: 46
5/25/15 4:51 A

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KEESHA13's Photo KEESHA13 Posts: 2,216
5/25/15 3:55 A

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2DAWN4's Photo 2DAWN4 SparkPoints: (95,439)
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5/24/15 11:50 P

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SUNGIRL822 Posts: 700
5/24/15 11:12 P

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_CYNDY55_'s Photo _CYNDY55_ Posts: 187,616
5/24/15 10:55 P

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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..2975 days af..*..Life's better..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
5
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 63,000
5/24/15 10:04 P

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5/24/15 6:50 P

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5/24/15 3:17 P

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5/24/15 11:05 A

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am

Its not just the weight you lose, but the life you gain.

Tammy in Iowa


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CHIBIKARATE's Photo CHIBIKARATE Posts: 12,197
5/24/15 1:55 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,525)
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5/24/15 1:01 A

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either

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 21.0  over
 
25
12.5
0
-12.5
-25
_CYNDY55_'s Photo _CYNDY55_ Posts: 187,616
5/23/15 10:56 P

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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..2975 days af..*..Life's better..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 63,000
5/23/15 9:54 P

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 current weight: 132.8 
 
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4MYHEART4 SparkPoints: (138,378)
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5/23/15 8:11 A

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5/23/15 7:38 A

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,525)
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5/23/15 1:24 A

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either

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 21.0  over
 
25
12.5
0
-12.5
-25
CHIBIKARATE's Photo CHIBIKARATE Posts: 12,197
5/23/15 1:00 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
_CYNDY55_'s Photo _CYNDY55_ Posts: 187,616
5/22/15 10:19 P

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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..2975 days af..*..Life's better..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 63,000
5/22/15 9:48 P

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ANARUVAL's Photo ANARUVAL SparkPoints: (2,319)
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5/22/15 5:07 P

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Edited by: ANARUVAL at: 5/22/2015 (17:07)
Perseverance is the hard work you do after you get tired of doing the hard work you already did.
Newt Gingrich


 Pounds lost: 11.0 
 
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4MYHEART4 SparkPoints: (138,378)
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5/22/15 7:57 A

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LOOSEIT4ME15's Photo LOOSEIT4ME15 SparkPoints: (17,419)
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5/22/15 6:33 A

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AM

To live is to choose. But to choose well,
you must know who you are and what you stand for,
where you want to go and why you want to get there.
- Kofi Annan


 Pounds lost: 61.0 
 
0
25.25
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75.75
101
KEESHA13's Photo KEESHA13 Posts: 2,216
5/22/15 4:01 A

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CHIBIKARATE's Photo CHIBIKARATE Posts: 12,197
5/22/15 2:07 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
2DAWN4's Photo 2DAWN4 SparkPoints: (95,439)
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5/22/15 12:59 A

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,525)
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5/22/15 12:54 A

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either

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 21.0  over
 
25
12.5
0
-12.5
-25
_CYNDY55_'s Photo _CYNDY55_ Posts: 187,616
5/21/15 10:33 P

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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..2975 days af..*..Life's better..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 63,000
5/21/15 9:49 P

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 current weight: 132.8 
 
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4MYHEART4 SparkPoints: (138,378)
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5/21/15 7:51 P

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LOOSEIT4ME15's Photo LOOSEIT4ME15 SparkPoints: (17,419)
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5/21/15 6:26 A

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AM

To live is to choose. But to choose well,
you must know who you are and what you stand for,
where you want to go and why you want to get there.
- Kofi Annan


 Pounds lost: 61.0 
 
0
25.25
50.5
75.75
101
KEESHA13's Photo KEESHA13 Posts: 2,216
5/21/15 4:22 A

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (87,525)
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5/21/15 1:14 A

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either

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 21.0  over
 
25
12.5
0
-12.5
-25
CHIBIKARATE's Photo CHIBIKARATE Posts: 12,197
5/21/15 12:18 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
_CYNDY55_'s Photo _CYNDY55_ Posts: 187,616
5/20/15 10:40 P

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..*.. ..*..
..*..
..*..Hot Wheels..*..in.....2015..*..
..*..
..*..One..*..last goal..*..
..*..
..*..Determination says, Yes you can..*..
..*..
..*..Dine Delicious..*..
..*..
..*..2975 days af..*..Life's better..*..
..*..
..*.. ..*..


 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
SCHAPIN1 SparkPoints: (83,758)
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5/20/15 9:32 P

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I do both, switching around depending on my schedule

Suzie C.
FISHGUT3's Photo FISHGUT3 Posts: 6,609
5/20/15 9:21 P

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PM switching to AM



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