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WALK T0DAY?



 
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TCANNO
TCANNO's Photo SparkPoints: (89,319)
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7/13/14 8:06 A

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Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
10
5
0
-5
-10


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
7/12/14 9:14 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
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7/11/14 8:48 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


CHIBIKARATE
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7/11/14 2:51 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


PARKSCANADA
PARKSCANADA's Photo Posts: 1,475
7/11/14 1:46 A

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17038 steps 7.16 miles



 current weight: 173.2 
 
184
171.75
159.5
147.25
135


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
7/10/14 8:56 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
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7/9/14 8:37 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
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7/9/14 7:15 A

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 current weight: 132.8 
 
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184.85
148.425
112


TRYINGTOLOSE64
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7/8/14 9:03 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


PATTYKLAVER
PATTYKLAVER's Photo Posts: 114,757
7/8/14 5:24 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 1,385
 
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RUNNINGYOGINIRE
Posts: 20,265
7/7/14 7:20 P

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TRYINGTOLOSE64
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7/7/14 5:02 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


PATTYKLAVER
PATTYKLAVER's Photo Posts: 114,757
7/6/14 9:20 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 1,385
 
0
90
180
270
360


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
7/6/14 8:00 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


BELLENGLISH
BELLENGLISH's Photo Posts: 748
7/6/14 9:16 A

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Not yet

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 19.0 
 
0
11
22
33
44


RENATA144
SparkPoints: (74,909)
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7/6/14 1:18 A

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Yes

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 74,909
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
7/5/14 8:43 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


BELLENGLISH
BELLENGLISH's Photo Posts: 748
7/5/14 11:25 A

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No

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 19.0 
 
0
11
22
33
44


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
7/4/14 8:30 P

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 current weight: 132.8 
 
257.7
221.275
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148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
7/3/14 8:52 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
7/2/14 8:08 P

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no



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
7/1/14 9:01 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
6/30/14 5:16 P

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yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


JRRING
Posts: 1,222
6/30/14 2:52 P

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TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
6/29/14 9:02 P

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yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


HHUGHES71
HHUGHES71's Photo SparkPoints: (39,798)
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Posts: 2,490
6/29/14 1:15 A

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Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
6/28/14 9:12 P

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yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


2DAWN4
2DAWN4's Photo SparkPoints: (48,990)
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Posts: 71
6/28/14 12:13 A

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I only got in a mile but at least I got that much today!



SKMBOK
SKMBOK's Photo Posts: 34
6/27/14 10:56 P

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Yes. 3.2 miles.



 Pounds lost: 9.0 
 
0
13.25
26.5
39.75
53


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
6/27/14 9:36 P

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yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


RENATA144
SparkPoints: (74,909)
Fitness Minutes: (26,389)
Posts: 27,328
6/26/14 10:17 A

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Yes

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 74,909
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
6/26/14 7:08 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


SUNSET09
SparkPoints: (183,235)
Fitness Minutes: (48,931)
Posts: 35,998
6/25/14 10:23 P

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oh, emoticon



 
183,235 SparkPoints


ALICIA214
SparkPoints: (209,403)
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6/25/14 10:11 P

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Yes 6500steps so far..



RUNNINGYOGINIRE
Posts: 20,265
6/25/14 1:31 P

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yes



 July SparkPoints: 1,450
 
0
625
1250
1875
2500


MIAMUSE
MIAMUSE's Photo Posts: 32
6/25/14 1:06 P

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Always



MYQUEST4ME
MYQUEST4ME's Photo Posts: 62
6/25/14 11:34 A

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Yes! 1 mile at morning break

~There are seven days in a week, and someday isn't one of them.


 current weight: 230.0 
 
230
215
200
185
170


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
6/24/14 8:14 P

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yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


POSEY440
SparkPoints: (213,578)
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Posts: 12,507
6/24/14 6:04 P

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did my 5 miles today.

http://facebook.com/posey440

All in good time...and with the help of my friends.


 
213,578 SparkPoints


CARTOON3
CARTOON3's Photo Posts: 1,436
6/24/14 5:17 P

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yes.



 current weight: 179.0 
 
192
184
176
168
160


JANTHEBLONDE
JANTHEBLONDE's Photo Posts: 5,522
6/24/14 10:12 A

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Not yet!



 
241,827 SparkPoints


PATTYKLAVER
PATTYKLAVER's Photo Posts: 114,757
6/24/14 10:02 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 1,385
 
0
90
180
270
360


JERZRN
JERZRN's Photo Posts: 4,771
6/23/14 9:48 A

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138,001 SparkPoints


JANTHEBLONDE
JANTHEBLONDE's Photo Posts: 5,522
6/23/14 9:13 A

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Not yet!



 
241,827 SparkPoints


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
6/23/14 7:09 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
6/22/14 8:10 P

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yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


DEANNA0725
SparkPoints: (17,886)
Fitness Minutes: (10,727)
Posts: 1,570
6/22/14 12:25 P

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 current weight: 158.0 
 
162
157.75
153.5
149.25
145

Online Now
STARMONICA
STARMONICA's Photo SparkPoints: (76,585)
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Posts: 2,675
6/22/14 9:22 A

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yes



JANTHEBLONDE
JANTHEBLONDE's Photo Posts: 5,522
6/22/14 9:06 A

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241,827 SparkPoints


DRANCIS
DRANCIS's Photo SparkPoints: (29,031)
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6/22/14 8:34 A

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 current weight: 178.0 
 
188
180.5
173
165.5
158


IDOL559
Posts: 2,462
6/22/14 4:53 A

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Yes



 Pounds lost: 19.8 
 
0
12
24
36
48


BELLENGLISH
BELLENGLISH's Photo Posts: 748
6/21/14 9:05 P

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No

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 19.0 
 
0
11
22
33
44


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
6/21/14 8:22 P

TRYINGTOLOSE64's SparkPage
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yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112

Online Now
STARMONICA
STARMONICA's Photo SparkPoints: (76,585)
Fitness Minutes: (33,023)
Posts: 2,675
6/20/14 10:02 A

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yes



JANTHEBLONDE
JANTHEBLONDE's Photo Posts: 5,522
6/20/14 9:15 A

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Not yet!



 
241,827 SparkPoints


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
6/20/14 7:11 A

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 45,839
6/19/14 8:20 P

TRYINGTOLOSE64's SparkPage
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no



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,032
6/19/14 12:38 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


SUNSET09
SparkPoints: (183,235)
Fitness Minutes: (48,931)
Posts: 35,998
6/19/14 12:05 A

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Oh, emoticon



 
183,235 SparkPoints


 
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