i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
current weight: 166.0
208
188.5
169
149.5
130
BARCLE
SparkPoints: (128,391)
Fitness Minutes: (41,967)
Posts:
38,905 5/20/13 12:08 A
tea
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
current weight: 166.0
208
188.5
169
149.5
130
KONRAD695
SparkPoints: (24,233)
Fitness Minutes: (12,119)
Posts:
447
5/19/13 11:35 P
16 oz water
current weight: 179.0
227
213.75
200.5
187.25
174
LESLEYANNE11
SparkPoints: (13,149)
Fitness Minutes: (3,368)
Posts:
2,567 5/19/13 9:50 P
Revelation 21:4 He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away. Amen.
I MAY NOT BE THERE YET,BUT I'M CLOSER THAN I WAS YESTERDAY!!!
141 Days since: Started Diet.
0
37
75
112
150
LITTLEPSYCHGIRL
SparkPoints: (2,349)
Fitness Minutes: (280)
Posts:
24
5/19/13 8:45 P
coffee
Pounds lost: 2.5
0
16.75
33.5
50.25
67
GLOW8211
SparkPoints: (61,682)
Fitness Minutes: (30,776)
Posts:
6,003 5/19/13 8:40 P
Delight yourself in the LORD and He will give you the desires of your heart.
i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
current weight: 166.0
208
188.5
169
149.5
130
BIGBEAROHYEAH
SparkPoints: (11,323)
Fitness Minutes: (5,779)
Posts:
458
5/18/13 10:27 P
water
HAWAIIANSKY
SparkPoints: (460)
Fitness Minutes: (80)
Posts:
13
5/18/13 9:47 P
apple juice
Pounds lost: 0.0
0
12.5
25
37.5
50
123ELAINE456
SparkPoints: (84,318)
Fitness Minutes: (34,264)
Posts:
65,566 5/18/13 7:33 P
Water
GOD BLESSINGS TO EVERYONE. HAVE A WONDERFUL WEEK. TAKE CARE.
Total SparkPoints: 84,318
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
CAROLBIKER
Posts:
207
5/18/13 6:29 P
Milk
73 Days until: Greater Allegheny Passage Ride
100
75
50
25
0
DWILLIAMB
Posts:
1,062
5/18/13 3:00 P
water
current weight: 350.0
386
363.25
340.5
317.75
295
RISAMEANSLAUGH
Posts:
624
5/18/13 2:59 P
Water!!!
Pounds lost: 10.2
0
16.5
33
49.5
66
JIMTHEATHEIST
Posts:
122
5/18/13 9:41 A
coffee
current weight: 280.2
325
298.75
272.5
246.25
220
AMASCHING
Posts:
123
5/18/13 9:05 A
water
Total SparkPoints: 3,942
2,500
2,874
3,249
3,624
3,999
SparkPoints Level 6
MIZKAREN
SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts:
23,504 5/18/13 9:02 A
water
"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard
current weight: 184.0
242
219
196
173
150
FISHGUT3
Posts:
2,228
5/18/13 8:00 A
water
MOTTAMAMALOU
Posts:
3,977
5/18/13 7:49 A
water
current weight: 147.0
147
141.5
136
130.5
125
DARJR50
SparkPoints: (42,698)
Fitness Minutes: (18,840)
Posts:
1,168
5/18/13 7:31 A
water
BOB5148
SparkPoints: (5,327)
Fitness Minutes: (570)
Posts:
28 5/18/13 7:30 A
i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
current weight: 166.0
208
188.5
169
149.5
130
SPERRIN2012
SparkPoints: (37,709)
Fitness Minutes: (29,195)
Posts:
3,832
5/17/13 11:38 P
Pounds lost: 31.0
0
13.5
27
40.5
54
LIMBOSTICK
SparkPoints: (1,623)
Fitness Minutes: (656)
Posts:
28 5/17/13 10:05 P
lemon water hot
god is good all the time
Total SparkPoints: 1,623
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5
LESLEYANNE11
SparkPoints: (13,149)
Fitness Minutes: (3,368)
Posts:
2,567 5/17/13 8:12 P
Revelation 21:4 He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away. Amen.
I MAY NOT BE THERE YET,BUT I'M CLOSER THAN I WAS YESTERDAY!!!
141 Days since: Started Diet.
0
37
75
112
150
BOB5148
SparkPoints: (5,327)
Fitness Minutes: (570)
Posts:
28 5/17/13 7:19 P
A teeny decision today is so much better than none at all
current weight: 126.6
160
146.25
132.5
118.75
105
FISHGUT3
Posts:
2,228
5/16/13 10:42 A
water
SAE2012
SparkPoints: (16,952)
Fitness Minutes: (14,262)
Posts:
563
5/16/13 10:09 A
coffee
JILLB1960
SparkPoints: (1,431)
Fitness Minutes: (395)
Posts:
12 5/16/13 9:47 A
Water! So weird for me but I realize that I am thirsty first thing in the morning. I put my water cup right in front of the coffee pot so I wn't forget in my morning fog.
BIGBEAROHYEAH
SparkPoints: (11,323)
Fitness Minutes: (5,779)
Posts:
458
5/16/13 6:02 A
water
ROSE-LITE
Posts:
848
5/16/13 5:05 A
Water
Pounds lost: 58.5
0
14.625
29.25
43.875
58.5
LEDIRETSE
SparkPoints: (11,904)
Fitness Minutes: (4,479)
Posts:
756
5/16/13 4:38 A
water
May SparkPoints: 1,906
0
625
1250
1875
2500
ZANTEL
SparkPoints: (4,279)
Fitness Minutes: (1,206)
Posts:
126
5/16/13 3:39 A
Water
I became a Grannie twice over last year and I want to be able to spend quality time with them both,to be fit and healthy to enjoy my time spent with them.
Pounds lost: 7.0
0
27.5
55
82.5
110
STEPBYSTEP_
Posts:
631
5/16/13 12:39 A
water
Caz
* “Little by little does the trick.” ~Aesop * “Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.” ― A.A. Milne * “One of the advantages of being disorganized is that one is always having surprising discoveries.” ― A.A. Milne * "And step by step You'll lead me, And I will follow You all of my days" - Rich Mullins
May Minutes: 905
0
250
500
750
1000
CVWORKNPROGRESS
SparkPoints: (12,932)
Fitness Minutes: (2,329)
Posts:
623
5/15/13 9:45 P
coffee
READY2BFIT26
SparkPoints: (2,037)
Fitness Minutes: (516)
Posts:
6
5/15/13 8:54 P
Milk
The race is not for the swiftest, but for those who persevere to the end....
Pounds lost: 16.0
0
29.25
58.5
87.75
117
HSHERBOURNE
Posts:
7
5/15/13 8:34 P
Coffee
current weight: 158.2
162
156.5
151
145.5
140
BARCLE
SparkPoints: (128,391)
Fitness Minutes: (41,967)
Posts:
38,905 5/15/13 8:02 P
water
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
current weight: 158.8
211
186
161
136
111
RISAMEANSLAUGH
Posts:
624
5/15/13 7:24 P
Water!!
Pounds lost: 10.2
0
16.5
33
49.5
66
123ELAINE456
SparkPoints: (84,318)
Fitness Minutes: (34,264)
Posts:
65,566 5/15/13 7:03 P
Water
GOD BLESSINGS TO EVERYONE. HAVE A WONDERFUL WEEK. TAKE CARE.
Total SparkPoints: 84,318
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KIWINURSE
SparkPoints: (12,612)
Fitness Minutes: (12,035)
Posts:
883 5/15/13 7:00 P
Iced Water
Wife to 1, Mother of 2, Friend to many........
Payson, Arizona, USA
Pounds lost: 4.4
0
10.5
21
31.5
42
CAROLBIKER
Posts:
207
5/15/13 6:13 P
OJ
73 Days until: Greater Allegheny Passage Ride
100
75
50
25
0
LESLEYANNE11
SparkPoints: (13,149)
Fitness Minutes: (3,368)
Posts:
2,567 5/15/13 6:07 P
Revelation 21:4 He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away. Amen.
I MAY NOT BE THERE YET,BUT I'M CLOSER THAN I WAS YESTERDAY!!!
141 Days since: Started Diet.
0
37
75
112
150
TCANNO
SparkPoints: (31,574)
Fitness Minutes: (23,036)
Posts:
5,172 5/15/13 4:28 A
coffee
Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.
See http://trevcannon.blogspot.co.uk/
current weight: -1.0 under
5
2.5
0
-2.5
-5
BARCLE
SparkPoints: (128,391)
Fitness Minutes: (41,967)
Posts:
38,905 5/15/13 2:04 A
tea
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
current weight: 158.8
211
186
161
136
111
BIGBEAROHYEAH
SparkPoints: (11,323)
Fitness Minutes: (5,779)
Posts:
458
5/14/13 10:17 P
yes
KONRAD695
SparkPoints: (24,233)
Fitness Minutes: (12,119)
Posts:
447
5/14/13 9:58 P
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.
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TOPIC: 
water
