Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Fast Break
TOPIC:  

WHAT WAS YOUR FIRST DRINK TODAY?



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top
 
CASSIOEPIA is the moderator for this forum.
 


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/29/14 2:41 P

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


LAWANDMUSIC
LAWANDMUSIC's Photo Posts: 1,643
7/29/14 2:37 P

LAWANDMUSIC's SparkPage
Send Private Message
Reply
Water



 current weight: 226.5 
 
234
229
224
219
214


4THELOVEOFDOLLS
4THELOVEOFDOLLS's Photo Posts: 3,997
7/29/14 2:22 P

4THELOVEOFDOLLS's SparkPage
Send Private Message
Reply
coffee

4theloveofdolls


Total SparkPoints: 68,525
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


WORLDSERIES11
WORLDSERIES11's Photo SparkPoints: (110,259)
Fitness Minutes: (55,349)
Posts: 4,566
7/29/14 2:13 P

WORLDSERIES11's SparkPage
Send Private Message
Reply
orange juice

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 14.4 
 
0
25
50
75
100


MSFROGGIE
MSFROGGIE's Photo SparkPoints: (54,220)
Fitness Minutes: (3,263)
Posts: 2,570
7/29/14 2:01 P

MSFROGGIE's SparkPage
Send Private Message
Reply
water

Life is too short to waste time hating anyone (including yourself)

Make peace with your past so you won't screw up the present.


 Pounds lost: 17.0 
 
0
6.5
13
19.5
26


HHUGHES71
HHUGHES71's Photo SparkPoints: (42,334)
Fitness Minutes: (16,939)
Posts: 2,660
7/29/14 12:49 P

HHUGHES71's SparkPage
Send Private Message
Reply
water

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


REGINAROLLINS
SparkPoints: (10,801)
Fitness Minutes: (0)
Posts: 318
7/29/14 12:21 P

Reply
Water followed by decaf. coffee



DCWILLIAMS831
DCWILLIAMS831's Photo Posts: 487
7/29/14 12:20 P

DCWILLIAMS831's SparkPage
Send Private Message
Reply
emoticon Nice, room temperature water!

One day, one meal, one choice, one step to a new me! Go D-Dub!


 July Minutes: 0
 
0
90
180
270
360


SECTION1RON
SECTION1RON's Photo Posts: 4,579
7/29/14 10:50 A

SECTION1RON's SparkPage
Send Private Message
Reply
Water

"We can do anything we want to do if we stick to it long enough." -Helen Keller


 current weight: 238.1 
 
353
314.75
276.5
238.25
200


SPARKARINO
SPARKARINO's Photo Posts: 9,112
7/29/14 9:03 A

SPARKARINO's SparkPage
Reply
water

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
10
5
0
-5
-10


MISSM66
MISSM66's Photo Posts: 78,210
7/29/14 8:30 A

MISSM66's SparkPage
Send Private Message
Reply
Lemon water

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,949 SparkPoints


JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 753
7/29/14 5:49 A

JUSTECROYEZ's SparkPage
Send Private Message
Reply
Water


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46


BELLENGLISH
BELLENGLISH's Photo Posts: 983
7/29/14 2:14 A

BELLENGLISH's SparkPage
Send Private Message
Reply
Water

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,112
7/29/14 12:30 A

CHIBIKARATE's SparkPage
Send Private Message
Reply
lemon water

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/29/14 12:17 A

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


NEWBIRTH2014
NEWBIRTH2014's Photo Posts: 713
7/28/14 9:56 P

NEWBIRTH2014's SparkPage
Send Private Message
Reply
water emoticon

Hula Down The Pounds!


 current weight: 181.0 
 
197
184.5
172
159.5
147


MISSM66
MISSM66's Photo Posts: 78,210
7/28/14 8:36 P

MISSM66's SparkPage
Send Private Message
Reply
water

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,949 SparkPoints


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/28/14 11:42 A

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


FISHGUT3
FISHGUT3's Photo Posts: 4,532
7/28/14 11:06 A

FISHGUT3's SparkPage
Send Private Message
Reply
water



 current weight: 171.0 
 
198
187
176
165
154


VAINVT
Posts: 651
7/28/14 10:50 A

Send Private Message
Reply
Water



KELLEYBOO50
SparkPoints: (14,256)
Fitness Minutes: (2,339)
Posts: 601
7/28/14 10:15 A

Send Private Message
Reply
water



IDOL559
Posts: 2,633
7/28/14 10:09 A

IDOL559's SparkPage
Send Private Message
Reply
Protein shake



 Pounds lost: 21.8 
 
0
12
24
36
48


EREBECCA1
SparkPoints: (2,280)
Fitness Minutes: (181)
Posts: 42
7/28/14 9:25 A

EREBECCA1's SparkPage
Send Private Message
Reply
Water



Total SparkPoints: 2,280
 
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5


GINNABOOTS
GINNABOOTS's Photo Posts: 4,100
7/28/14 9:16 A

GINNABOOTS's SparkPage
Send Private Message
Reply
coffee



MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/28/14 7:13 A

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


SPARKARINO
SPARKARINO's Photo Posts: 9,112
7/28/14 7:08 A

SPARKARINO's SparkPage
Reply
ovaltine

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
10
5
0
-5
-10


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/27/14 8:30 P

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


RYELEWIS
RYELEWIS's Photo SparkPoints: (10,124)
Fitness Minutes: (6,840)
Posts: 389
7/27/14 7:25 P

Send Private Message
Reply
orange juice



MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/27/14 6:42 P

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


MISSM66
MISSM66's Photo Posts: 78,210
7/27/14 2:51 P

MISSM66's SparkPage
Send Private Message
Reply
Lemon water

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,949 SparkPoints


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/27/14 1:50 P

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


FISHGUT3
FISHGUT3's Photo Posts: 4,532
7/27/14 10:57 A

FISHGUT3's SparkPage
Send Private Message
Reply
water



 current weight: 171.0 
 
198
187
176
165
154


BELLENGLISH
BELLENGLISH's Photo Posts: 983
7/27/14 10:09 A

BELLENGLISH's SparkPage
Send Private Message
Reply
Water

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/27/14 6:22 A

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


SHARIPAM
SparkPoints: (57,591)
Fitness Minutes: (46,773)
Posts: 423
7/27/14 6:18 A

SHARIPAM's SparkPage
Send Private Message
Reply
water



 current weight: 192.0 
 
210
200
190
180
170


JCLJR4547
Posts: 264
7/27/14 6:09 A

JCLJR4547's SparkPage
Send Private Message
Reply
hot tea



 Pounds lost: 11.0 
 
0
25.25
50.5
75.75
101


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/27/14 3:27 A

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


SINGINGLADY47
SINGINGLADY47's Photo Posts: 4,595
7/27/14 3:10 A

Community Team Member

SINGINGLADY47's SparkPage
Send Private Message
Reply
water

In every victory, let it be said of me; my source of strength, my source of hope is Christ alone.

youtu.be/0dKzs68T4sY In Christ Alone Medly (The Booth Brothers) In Christ Alone

Team Leader: Keep Walking With Jesus

Lord, I know I am a diamond in the rough. Be with me as I withstand the pressures of life so that through me others may come to know your love. (Loyola Press/Three Minute Retreat)

youtu.be/qq3sM7-Cwmg I Then Shall Live (G


32 Maintenance Weeks
 
0
10
20
30
40


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/26/14 10:04 P

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


PHATNOMO11
PHATNOMO11's Photo SparkPoints: (8,264)
Fitness Minutes: (5,356)
Posts: 233
7/26/14 9:19 P

PHATNOMO11's SparkPage
Send Private Message
Reply
Water



 current weight: 182.4 
 
207
195.25
183.5
171.75
160


FISHGUT3
FISHGUT3's Photo Posts: 4,532
7/26/14 8:39 P

FISHGUT3's SparkPage
Send Private Message
Reply
water



 current weight: 171.0 
 
198
187
176
165
154


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/26/14 6:31 P

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


LAWANDMUSIC
LAWANDMUSIC's Photo Posts: 1,643
7/26/14 6:16 P

LAWANDMUSIC's SparkPage
Send Private Message
Reply
Water



 current weight: 226.5 
 
234
229
224
219
214


RYELEWIS
RYELEWIS's Photo SparkPoints: (10,124)
Fitness Minutes: (6,840)
Posts: 389
7/26/14 2:24 P

Send Private Message
Reply
water



MISSM66
MISSM66's Photo Posts: 78,210
7/26/14 2:01 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,949 SparkPoints


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/26/14 12:57 P

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


JCLJR4547
Posts: 264
7/26/14 10:02 A

JCLJR4547's SparkPage
Send Private Message
Reply
hot tea



 Pounds lost: 11.0 
 
0
25.25
50.5
75.75
101

Online Now
JIACOLO
JIACOLO's Photo SparkPoints: (269,993)
Fitness Minutes: (117,537)
Posts: 16,302
7/26/14 10:02 A

JIACOLO's SparkPage
Send Private Message
Reply
always water

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.25
22.5
33.75
45


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/26/14 9:36 A

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


BELLENGLISH
BELLENGLISH's Photo Posts: 983
7/26/14 9:29 A

BELLENGLISH's SparkPage
Send Private Message
Reply
Water

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/26/14 8:59 A

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


IDOL559
Posts: 2,633
7/26/14 8:43 A

IDOL559's SparkPage
Send Private Message
Reply
Water



 Pounds lost: 21.8 
 
0
12
24
36
48


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/26/14 8:42 A

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 753
7/26/14 5:44 A

JUSTECROYEZ's SparkPage
Send Private Message
Reply
water


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46


CORNERKICK
SparkPoints: (126,322)
Fitness Minutes: (33,510)
Posts: 9,916
7/26/14 2:24 A

CORNERKICK's SparkPage
Send Private Message
Reply
Water



CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,112
7/26/14 1:05 A

CHIBIKARATE's SparkPage
Send Private Message
Reply
lemon water

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


LIGNSS
SparkPoints: (6,009)
Fitness Minutes: (4,741)
Posts: 61
7/26/14 12:46 A

LIGNSS's SparkPage
Send Private Message
Reply
Adam's Ale

Dave


 Pounds lost: 35.0 
 
0
13.5
27
40.5
54


DTPINNEY
SparkPoints: (1,054)
Fitness Minutes: (24)
Posts: 22
7/25/14 9:18 P

Send Private Message
Reply
Water



 Pounds lost: 8.0 
 
0
12.5
25
37.5
50


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/25/14 8:13 P

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


MISSM66
MISSM66's Photo Posts: 78,210
7/25/14 7:50 P

MISSM66's SparkPage
Send Private Message
Reply
water

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,949 SparkPoints


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/25/14 7:17 P

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


WORLDSERIES11
WORLDSERIES11's Photo SparkPoints: (110,259)
Fitness Minutes: (55,349)
Posts: 4,566
7/25/14 4:02 P

WORLDSERIES11's SparkPage
Send Private Message
Reply
orange juice

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 14.4 
 
0
25
50
75
100


MISSM66
MISSM66's Photo Posts: 78,210
7/25/14 3:50 P

MISSM66's SparkPage
Send Private Message
Reply
water

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,949 SparkPoints


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/24/14 7:08 P

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


MISSM66
MISSM66's Photo Posts: 78,210
7/24/14 4:59 P

MISSM66's SparkPage
Send Private Message
Reply
water

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,949 SparkPoints


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/24/14 2:16 P

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


FISHGUT3
FISHGUT3's Photo Posts: 4,532
7/24/14 10:41 A

FISHGUT3's SparkPage
Send Private Message
Reply
water



 current weight: 171.0 
 
198
187
176
165
154


TARA426
TARA426's Photo Posts: 3
7/24/14 10:37 A

TARA426's SparkPage
Send Private Message
Reply
water, unfortunately followed by a diet coke.



LEDIRETSE
LEDIRETSE's Photo SparkPoints: (40,269)
Fitness Minutes: (8,609)
Posts: 1,875
7/24/14 10:35 A

LEDIRETSE's SparkPage
Send Private Message
Reply
water



 July SparkPoints: 2,164
 
0
625
1250
1875
2500


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/24/14 8:03 A

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 753
7/24/14 5:57 A

JUSTECROYEZ's SparkPage
Send Private Message
Reply
water


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46


BELLENGLISH
BELLENGLISH's Photo Posts: 983
7/24/14 5:45 A

BELLENGLISH's SparkPage
Send Private Message
Reply
Water

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/24/14 1:26 A

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


NEWBIRTH2014
NEWBIRTH2014's Photo Posts: 713
7/23/14 10:51 P

NEWBIRTH2014's SparkPage
Send Private Message
Reply
Water

Hula Down The Pounds!


 current weight: 181.0 
 
197
184.5
172
159.5
147


TKOCHERA115
Posts: 8
7/23/14 10:21 P

TKOCHERA115's SparkPage
Send Private Message
Reply
Water emoticon

The future depends on what we do in the present. - Mahatma Gandhi

Failure teaches success.- Japanese Saying


 current weight: 161.0 
 
164
156.75
149.5
142.25
135


BELLENGLISH
BELLENGLISH's Photo Posts: 983
7/23/14 10:06 P

BELLENGLISH's SparkPage
Send Private Message
Reply
Water

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/21/14 10:16 P

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


HHUGHES71
HHUGHES71's Photo SparkPoints: (42,334)
Fitness Minutes: (16,939)
Posts: 2,660
7/21/14 7:14 P

HHUGHES71's SparkPage
Send Private Message
Reply
water

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


BYEPOUNDS
BYEPOUNDS's Photo Posts: 5,808
7/21/14 6:01 P

BYEPOUNDS's SparkPage
Send Private Message
Reply
coffee

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
Byepounds


 current weight: 128.0 
 
188
172.25
156.5
140.75
125


WORLDSERIES11
WORLDSERIES11's Photo SparkPoints: (110,259)
Fitness Minutes: (55,349)
Posts: 4,566
7/21/14 3:49 P

WORLDSERIES11's SparkPage
Send Private Message
Reply
orange juice

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 14.4 
 
0
25
50
75
100


DEANNA0725
SparkPoints: (18,603)
Fitness Minutes: (11,167)
Posts: 1,648
7/21/14 2:12 P

DEANNA0725's SparkPage
Send Private Message
Reply
iced coffee



 current weight: 158.0 
 
162
157.75
153.5
149.25
145


RONNIEHUEY
RONNIEHUEY's Photo Posts: 9,681
7/21/14 1:38 P

RONNIEHUEY's SparkPage
Send Private Message
Reply
water

Ronnie Huey


 July Minutes: 1,795
 
0
32.5
65
97.5
130


IDOL559
Posts: 2,633
7/21/14 9:39 A

IDOL559's SparkPage
Send Private Message
Reply
Water



 Pounds lost: 21.8 
 
0
12
24
36
48


MIZKAREN
MIZKAREN's Photo SparkPoints: (201,205)
Fitness Minutes: (218,709)
Posts: 30,204
7/21/14 9:36 A

MIZKAREN's SparkPage
Send Private Message
Reply
water

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/20/14 8:13 P

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


LAWANDMUSIC
LAWANDMUSIC's Photo Posts: 1,643
7/20/14 4:17 P

LAWANDMUSIC's SparkPage
Send Private Message
Reply
water



 current weight: 226.5 
 
234
229
224
219
214


PAMELA7762
PAMELA7762's Photo Posts: 45
7/20/14 3:42 P

PAMELA7762's SparkPage
Send Private Message
Reply
Water!



 current weight: 228.4 
 
235
211.25
187.5
163.75
140


ZIGGY122
ZIGGY122's Photo SparkPoints: (57,103)
Fitness Minutes: (31,366)
Posts: 2,117
7/20/14 2:58 P

ZIGGY122's SparkPage
Send Private Message
Reply
water



 current weight: 183.2 
 
212
196.5
181
165.5
150


BELLENGLISH
BELLENGLISH's Photo Posts: 983
7/20/14 1:12 P

BELLENGLISH's SparkPage
Send Private Message
Reply
Water

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/20/14 11:28 A

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


FISHGUT3
FISHGUT3's Photo Posts: 4,532
7/20/14 11:00 A

FISHGUT3's SparkPage
Send Private Message
Reply
coffee



 current weight: 171.0 
 
198
187
176
165
154


TCANNO
TCANNO's Photo SparkPoints: (91,998)
Fitness Minutes: (61,892)
Posts: 16,573
7/20/14 10:15 A

TCANNO's SparkPage
Send Private Message
Reply
water for a change

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/17/14 5:44 A

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 753
7/17/14 5:16 A

JUSTECROYEZ's SparkPage
Send Private Message
Reply
water


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46


MCCALI59
SparkPoints: (182,670)
Fitness Minutes: (383)
Posts: 36,931
7/17/14 3:46 A

MCCALI59's SparkPage
Send Private Message
Reply
water



 
182,670 SparkPoints


 
Page: 1 of (314)   [ 1 ] 2 next page > last »
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=63&imparent=22684721

Review our Community Guidelines



 
Diet Resources: what is emotional eating | emotional eating how to stop | how to stop emotional eating