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12/27/14 5:58 P

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12/27/14 3:01 P

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12/27/14 12:49 P

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Water

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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IDOL559's Photo IDOL559 Posts: 3,866
12/27/14 12:31 P

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☕️



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12/27/14 12:06 P

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12/26/14 7:43 P

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12/26/14 12:12 P

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12/26/14 11:17 A

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SPARKARINO's Photo SPARKARINO Posts: 11,943
12/25/14 6:13 P

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black coffee

If you can change your mind, you can change your life.
-- William James

************


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12/23/14 8:09 P

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12/23/14 2:45 P

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12/22/14 5:36 P

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12/22/14 4:58 P

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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12/22/14 9:16 A

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12/22/14 8:56 A

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12/22/14 8:52 A

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12/21/14 6:26 P

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12/21/14 5:22 P

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12/21/14 5:19 P

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12/21/14 5:02 P

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Peggy (Colorado)

Please check out the teams I am on DO IT FOR LOVE!, DONE Being The Fat GIRL!, SPARK FRIENDS & Stronger Seniors teams.







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12/21/14 10:37 A

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12/21/14 10:31 A

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12/21/14 10:26 A

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12/21/14 9:18 A

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12/20/14 3:21 P

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Peggy (Colorado)

Please check out the teams I am on DO IT FOR LOVE!, DONE Being The Fat GIRL!, SPARK FRIENDS & Stronger Seniors teams.







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12/20/14 6:46 A

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STEELER71's Photo STEELER71 Posts: 6,111
12/20/14 6:36 A

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Water. Two large glasses of it.



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12/20/14 4:55 A

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Coffee

Karen- New Jersey EDT


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12/20/14 1:47 A

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12/19/14 8:03 P

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12/19/14 7:47 P

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Water

http://facebook.com/posey440

All in good time...and with the help of my friends.


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12/19/14 5:42 P

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12/19/14 9:40 A

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JERZRN's Photo JERZRN Posts: 5,177
12/19/14 8:58 A

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12/19/14 8:44 A

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RUNNINGYOGINIRE Posts: 23,533
12/18/14 8:09 P

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12/16/14 4:22 P

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12/16/14 3:31 P

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12/15/14 7:50 P

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FITWITHIN's Photo FITWITHIN SparkPoints: (289,895)
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12/15/14 6:55 P

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16 ounces of water

Progress may be slow, but it happens!
No such thing as last place only finishers.


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (79,533)
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12/15/14 3:31 P

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Water

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 7.0  over
 
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5
0
-5
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RUNNINGYOGINIRE Posts: 23,533
12/15/14 3:13 P

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STEELER71's Photo STEELER71 Posts: 6,111
12/15/14 5:57 A

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Water.



 current weight: 125.0 
 
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12/15/14 5:14 A

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12/15/14 5:06 A

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Coffee

Karen- New Jersey EDT


 Pounds lost: 10.5 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 4,911
12/15/14 1:44 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 127.0 
 
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12/14/14 4:26 P

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LOSE4LIFE47's Photo LOSE4LIFE47 Posts: 43,811
12/14/14 4:17 P

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Peggy (Colorado)

Please check out the teams I am on DO IT FOR LOVE!, DONE Being The Fat GIRL!, SPARK FRIENDS & Stronger Seniors teams.







 Pounds lost: 12.8 
 
0
10.65
21.3
31.95
42.6
MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (40,601)
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12/14/14 4:13 P

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 December Minutes: 1,857
 
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12/14/14 12:55 P

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WATER



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RUNNINGYOGINIRE Posts: 23,533
12/14/14 12:39 P

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 December SparkPoints: 2,981
 
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12/14/14 12:28 P

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12/14/14 11:29 A

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 current weight: 174.0 
 
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MARIE_ISA's Photo MARIE_ISA SparkPoints: (10,898)
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12/14/14 10:34 A

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Water with a squeeze of fresh lemon

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12/14/14 9:23 A

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coffee

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COFFEE



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