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water with lemon, then diet shake with coffee, Kefir and sweetner



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4/24/15 11:19 P

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warm lemon water

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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water with lemon



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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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4/24/15 4:47 P

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orange juice

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


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Peggy (Colorado)

Please check out the teams I am on: Christian Music Lovers, DO IT FOR LOVE! (co-leader), Keep it Simple & Make Life Happen!






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I always have at least 4 oz of water first thing when I take my pills. Then I have COFFEE!



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Nothing tastes or feels as good as being fit and slim feel!

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When I eat healthy I enjoy my food all day!


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4/24/15 12:47 A

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water with lemon



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warm water and lemon

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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4/23/15 7:58 A

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w ater



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Unsweetened green tea

Put on some upbeat music.
If you find yourself dancing in your seat, take it a step further. Get up and start dancing on your feet.
You'll burn more calories that way.

Chelle


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To live is to choose. But to choose well,
you must know who you are and what you stand for,
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Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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water with lemon



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water with lemon



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Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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warm lemon water with mint

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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4/20/15 8:16 P

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Coffee.

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water with lemon



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Ronnie Huey


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Hot water with lemon and ginger



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water

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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Coffee and krentenbol next to the fire place in the sauna of the gym.

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Water

To live is to choose. But to choose well,
you must know who you are and what you stand for,
where you want to go and why you want to get there.
- Kofi Annan


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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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CHIBIKARATE's Photo CHIBIKARATE Posts: 11,959
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warm lemon water

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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water with lemon



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Water

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Coffee.

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water



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water

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


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WATER



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Coffee

Jennie, Virginia
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


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water and decaf coffee



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lemon water and parsley

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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Water

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water with Metamucil, lemon and sweetener



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