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are you alcohol free today? |
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always alcohol free
Jen, Michigan “You can never cross the ocean until you have the courage to lose sight of the shore.” ~Christopher Columbus SW: 212 lbs 9/23/12 -10 lbs: 11/25/12 -20 lbs: 1/16/13 -30 lbs: 2/26/13 -40 lbs: 5/12/13 Goal Weight: 125-130 lbs
| current weight: 170.2 |
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yes
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yes
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yes
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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yes
Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two. See http://trevcannon.blogspot.co.uk/
| current weight: 1.0 over |
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yes!
*“˜✫AF? ✫˜”*✫.¸¸.✫˜“*° Congrats to You✫Well Done! °*”˜✫ Quit the alcohol✫3/30/07✫ ☮“I have the power to change my world”☮ ✫“I won't allow them... the scale and measuring tape ...to creep up”✫ "*“Leader”*"Living Above The Influence"`````Team`````*"❤"* www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=41530 *"❤"*
| 75 Maintenance Weeks |
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yes
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yes
Keep a smile on your face and laughter in your heart.- Michelle Martinez
| current weight: 393.0 |
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Yes
Nothing tastes or feels as good as being fit and slim feel! I buffet my body and make it my slave! When I eat healthy I enjoy my food all day!
| current weight: 2.0 over |
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yes
Donna "Shady" Shea
| current weight: 150.8 |
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yes
*“˜✫AF? ✫˜”*✫.¸¸.✫˜“*° Congrats to You✫Well Done! °*”˜✫ Quit the alcohol✫3/30/07✫ ☮“I have the power to change my world”☮ ✫“I won't allow them... the scale and measuring tape ...to creep up”✫ "*“Leader”*"Living Above The Influence"`````Team`````*"❤"* www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=41530 *"❤"*
| 75 Maintenance Weeks |
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yes
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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yes
Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets. "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
| current weight: 193.0 |
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yes
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yes
Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two. See http://trevcannon.blogspot.co.uk/
| current weight: 1.0 over |
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yes
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On vacation anythings possible
Edited by: MARTYJOE at: 5/22/2013 (12:13)
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yes
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yes
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
|
112 |
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yes
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Yes!
*“˜✫AF? ✫˜”*✫.¸¸.✫˜“*° Congrats to You✫Well Done! °*”˜✫ Quit the alcohol✫3/30/07✫ ☮“I have the power to change my world”☮ ✫“I won't allow them... the scale and measuring tape ...to creep up”✫ "*“Leader”*"Living Above The Influence"`````Team`````*"❤"* www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=41530 *"❤"*
| 75 Maintenance Weeks |
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Yes!
Michelle from Florida Co-Leader, Fibromyalgia and Exercise Team Co-Leader, People with Health Issues United Team
| Pounds lost: 21.5 |
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yes
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Yes
Debbie - NY "To love another person is to see the face of God." - Victor Hugo "Always chase your dreams, instead of running from your fears." - Anonymous "Why fit in when you are born to stand out?" - Dr. Seuss
| current weight: 176.0 |
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yes
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yes
Donna "Shady" Shea
| current weight: 150.8 |
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yes
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Yes
"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you." ---Heidi Johnson (:-)Cyndi G Penscaola, FL
| current weight: 184.0 |
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yes
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
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112 |
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yep!
It's your road, and yours alone. Others may walk it with you, but no one can walk it for you.
| Pounds lost: 5.0 |
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Yes
Live and Love to the fullest!
| Pounds lost: 10.0 |
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Yes
Nothing tastes or feels as good as being fit and slim feel! I buffet my body and make it my slave! When I eat healthy I enjoy my food all day!
| current weight: 2.0 over |
 |
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yes
Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets. "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
| current weight: 193.0 |
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YES!!
*“˜✫AF? ✫˜”*✫.¸¸.✫˜“*° Congrats to You✫Well Done! °*”˜✫ Quit the alcohol✫3/30/07✫ ☮“I have the power to change my world”☮ ✫“I won't allow them... the scale and measuring tape ...to creep up”✫ "*“Leader”*"Living Above The Influence"`````Team`````*"❤"* www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=41530 *"❤"*
| 75 Maintenance Weeks |
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yes
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yes
i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
| current weight: 166.0 |
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Yes
Nothing tastes or feels as good as being fit and slim feel! I buffet my body and make it my slave! When I eat healthy I enjoy my food all day!
| current weight: 2.0 over |
 |
|
|
|
 |
yes
|
|
|
 |
yes
| current weight: 132.8 |
 |
| |
257.7 |
221.275 |
184.85 |
148.425 |
|
112 |
|
|
|
 |
yes
|
|
|
 |
yes
Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets. "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
| current weight: 193.0 |
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yes
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Yes
Michelle from Florida Co-Leader, Fibromyalgia and Exercise Team Co-Leader, People with Health Issues United Team
| Pounds lost: 21.5 |
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yes
i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
| current weight: 166.0 |
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yes
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14 days without a drop of alcohol. I can't tell you the last time I went this long. Although I got a kidney stone in the meantime, it made it that much easier to stay off of the JD. I am so proud of myself....I feel like I am over the hump. Finding different ways to handle daily stress is the answer.
Happy, happy, happy
| current weight: 241.2 |
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yes
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yes
Teresa in So. Calif. When you want something you've never had, you have to do something you've never done. You are never too old to set another goal or to dream a new dream. --C. S. Lewis You don't have to be great to start, but you have to start to be great.
| Pounds lost: 58.0 |
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yes
| current weight: 132.8 |
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257.7 |
221.275 |
184.85 |
148.425 |
|
112 |
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Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=63&imparent=21818904
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