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WORLDSERIES11's Photo WORLDSERIES11 SparkPoints: (115,503)
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9/16/14 3:50 P

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Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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MYAKAYAH's Photo MYAKAYAH Posts: 3,810
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"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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BEECEE39 Posts: 55
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Just discovered this thread. I'm AF for 7 days now. I suddenly came to the realization that I drink too much. Probably not excessively in the estimation of some, but 2-3 glasses of wine on weeknights, and usually more on weekends. I have tried cutting back before, but it didn't really work for me. I would always find myself creeping back up. Just Fridays became Fri and Sat, then it would go to the whole weekend, and then it would creep back in to the weeknights...I have never committed to giving it up entirely. I wanted to see 1.) if I could, and 2.) what it would do to my weight loss effort. We will see, but I already feel better, both physically and emotionally. Is anyone else on here a self-professed probable high-functioning alcoholic like me?

Edited by: BEECEE39 at: 9/15/2014 (21:33)
Goal
Atlanta Half Marathon - Thanksgiving 2010 (Finish time 3:06)
Resolution Run 5k 2011- PR 35:57
2011 Goals:
Increase mileage to 20mpw
Peachtree 10k 7/4/11


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9/15/14 3:50 P

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Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


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_CYNDY55_'s Photo _CYNDY55_ Posts: 125,158
9/15/14 10:41 A

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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9/15/14 7:14 A

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MYAKAYAH's Photo MYAKAYAH Posts: 3,810
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"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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_CYNDY55_'s Photo _CYNDY55_ Posts: 125,158
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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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MYAKAYAH's Photo MYAKAYAH Posts: 3,810
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"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,350
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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
--Zig Ziglar


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9/13/14 6:37 A

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Karen- New Jersey


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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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9/12/14 4:52 P

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Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


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RENATA144 SparkPoints: (83,258)
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I Love to collect SPARKPOINTS !!!


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Karen- New Jersey


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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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Always!

One day at a time...


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9/11/14 7:17 A

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"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
--Zig Ziglar


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Karen- New Jersey


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How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc

www.flickr.com/





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HermiEme (Emmy) ᕙ(`▽´)ᕗ

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Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
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Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
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I will reach my goals.


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_CYNDY55_'s Photo _CYNDY55_ Posts: 125,158
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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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MYAKAYAH's Photo MYAKAYAH Posts: 3,810
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"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 21,022
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Everyday

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time


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Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


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Karen- New Jersey


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Jennie, Virginia

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2014 5 % Fall challenge
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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,350
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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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MYAKAYAH's Photo MYAKAYAH Posts: 3,810
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"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 16.0 
 
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MISSM66's Photo MISSM66 Posts: 82,200
9/9/14 10:17 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
162,832 SparkPoints
GINNABOOTS's Photo GINNABOOTS Posts: 4,438
9/9/14 9:28 A

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_CYNDY55_'s Photo _CYNDY55_ Posts: 125,158
9/9/14 8:37 A

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -6.6  under
 
10
5
0
-5
-10
4MYHEART4 SparkPoints: (101,636)
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Posts: 20,036
9/9/14 7:16 A

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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,313
9/8/14 8:46 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 6,555
9/8/14 5:51 P

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 current weight: 153.0 
 
153
146
139
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125
CARTOON3's Photo CARTOON3 Posts: 1,472
9/8/14 5:39 P

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 current weight: 179.0 
 
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (75,698)
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9/8/14 5:14 P

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -10.0  under
 
15
7.5
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-7.5
-15
MISSM66's Photo MISSM66 Posts: 82,200
9/8/14 4:35 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
162,832 SparkPoints
WORLDSERIES11's Photo WORLDSERIES11 SparkPoints: (115,503)
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9/8/14 4:21 P

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Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 16.0 
 
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75
100
_CYNDY55_'s Photo _CYNDY55_ Posts: 125,158
9/8/14 8:52 A

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•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -6.6  under
 
10
5
0
-5
-10
4MYHEART4 SparkPoints: (101,636)
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Posts: 20,036
9/8/14 8:22 A

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TWIRLNYC's Photo TWIRLNYC SparkPoints: (17,084)
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9/8/14 6:53 A

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Karen- New Jersey


 Pounds lost: 12.5 
 
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6
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24
STARMONICA's Photo STARMONICA SparkPoints: (82,422)
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9/8/14 4:32 A

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GARRYOWENTROOP SparkPoints: (5,399)
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9/8/14 3:33 A

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 Pounds lost: 5.0 
 
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12.5
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37.5
50
MYAKAYAH's Photo MYAKAYAH Posts: 3,810
9/8/14 12:15 A

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"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


 current weight: 127.0 
 
142
137.75
133.5
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125
JOOLS7's Photo JOOLS7 SparkPoints: (9,317)
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9/7/14 11:52 P

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6 months sober!!! Wooohooooooooooo!

♥«´¨ * Lazy Eye Abigail *•´¨`»♥
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')
Nothing tastes as good as thin looks.



 current weight: 187.6 
 
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KATD13's Photo KATD13 SparkPoints: (73,146)
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9/7/14 10:55 P

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 current weight: 147.8 
 
170
157.5
145
132.5
120
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 49,313
9/7/14 9:01 P

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 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
SLLYONS51 SparkPoints: (47,579)
Fitness Minutes: (6,076)
Posts: 1,869
9/7/14 5:53 P

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 Pounds lost: 5.5 
 
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13
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