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What did you do for exercise today?



 
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GINNABOOTS
GINNABOOTS's Photo Posts: 3,392
4/16/14 7:06 A

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strength training



TRYINGTOLOSE64
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4/16/14 6:57 A

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will walk and do calisthenics



 current weight: 132.8 
 
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TRYINGTOLOSE64
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4/15/14 7:02 A

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will walk and do calisthenics



 current weight: 132.8 
 
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LAYA2008
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4/15/14 2:36 A

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I did jillian michaels no more trouble zones. full strength training exercise which is amazing.



WALLAHALLA
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4/14/14 9:16 P

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42,841~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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TRYINGTOLOSE64
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4/14/14 6:56 A

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will walk and do calisthenics



 current weight: 132.8 
 
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148.425
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TRAVELGO
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4/13/14 11:04 P

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ELLIPTICAL



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WALLAHALLA
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4/13/14 9:36 P

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57,735~~~ emoticon ~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
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TRYINGTOLOSE64
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4/13/14 7:18 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
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BETTERME8913
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4/13/14 1:28 A

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Yard work, cleaning out flower beds after winter. It's a good workout let me tell you, was a mess out there!



 Pounds lost: 22.0 
 
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WALLAHALLA
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4/12/14 8:51 P

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51,490~~~ emoticon ~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
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27.75
37


GINNABOOTS
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4/12/14 8:43 A

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walk/running



TRYINGTOLOSE64
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4/12/14 7:46 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


CORNERKICK
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4/12/14 1:58 A

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Nothing :(



WALLAHALLA
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4/11/14 10:51 P

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42,947~~~ emoticon ~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


TRAVELGO
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4/11/14 8:15 P

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ELLIPTICAL & WALKING



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GOODEBEME
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4/11/14 7:46 A

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walked 5 miles



STEVENK87
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4/11/14 7:32 A

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I will walk on my breaks

Edited by: STEVENK87 at: 4/11/2014 (07:33)
I Can Do All Things Through Christ!


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TRYINGTOLOSE64
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4/11/14 6:42 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


MNCYCLIST
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4/10/14 11:49 A

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Nothing, but soon enough I'll be on my bike!

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


 current weight: 223.5 
 
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WALLAHALLA
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4/10/14 11:48 A

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41,706~~~ emoticon
~~~ emoticon
emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


TRYINGTOLOSE64
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4/10/14 6:36 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


THEVOW2013
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4/9/14 8:16 P

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walked outside in the sun and wind and loved every minute

God is faithful! He is with me! www.facebook.com/thevictoryoverweigh
t


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TRAVELGO
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4/9/14 8:13 P

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elliptical



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WALLAHALLA
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4/9/14 1:59 P

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29,283~~~ emoticon
emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


LORIVIOLA
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4/9/14 12:22 P

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emoticon emoticon lower body workout, stretching and HOOPING.

Blessed are the flexible, for they shall not be bent out of shape.


 current weight: 129.4 
 
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TRYINGTOLOSE64
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4/9/14 6:51 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


MIDNITE602
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4/8/14 2:29 P

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emoticon 6.8 miles today



85 Days until:  VEGAS/NKOTB after Dark Party
 
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STEVENK87
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4/8/14 12:25 P

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walk to the lightrail :)

I Can Do All Things Through Christ!


 Pounds lost: 31.0 
 
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WALLAHALLA
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4/8/14 11:48 A

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26,803~~~ emoticon
~~~ emoticon
emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


TRYINGTOLOSE64
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4/8/14 6:47 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


FITWITHIN
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4/7/14 7:41 P

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Nothing today.

Progress may be slow, but it happens!


 April Minutes: 1,202
 
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PSHEP68
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4/7/14 7:30 P

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Did 22 minutes of stride and strength on Jessicasmithtv.com. Love her workouts, they are good for people with arthritus and bad joints!



 current weight: 198.4 
 
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WALLAHALLA
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4/7/14 12:10 P

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45,346~~~ emoticon
emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


PROGRESSFORWARD
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4/7/14 11:04 A

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walk



KEVINMCDONNELL
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4/7/14 10:58 A

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emoticon emoticon did one hour on treadmill,and lifted weights for 40 minutes.



STARMONICA
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4/7/14 10:15 A

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emoticon



SPARKPHILLY
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4/7/14 10:06 A

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emoticon emoticon



 current weight: 196.6 
 
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TRYINGTOLOSE64
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4/7/14 6:51 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


STEELER71
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4/7/14 5:18 A

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I did 60 min. on my Nustep machine.



 current weight: 124.0 
 
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MOMOFTEENS1966
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4/7/14 2:48 A

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Hike, one hour, 1,000 ft up and down



 current weight: 132.0 
 
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DARSHAN130
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4/6/14 10:27 P

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10 minute walk



 current weight: 242.0 
 
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FANNYMANSON
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4/6/14 10:13 P

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I did housework like vacuuming, sweeping and mopping the floors, dishes, laundry, plus I took all the animals out for a turn in the backyard.
emoticon

Feed your head.


 current weight: 269.5 
 
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WALLAHALLA
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4/6/14 10:05 P

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52,293~~~ emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


TRYINGTOLOSE64
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4/6/14 7:19 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


RITZIBROWN
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4/5/14 11:49 P

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gardening. Still weeding and cleaning the beds from winter, put in a new raised bed.

"You were given this life because you are strong enough to live it."

"Live simply, love generously, care deeply, speak kindly, and leave the rest to the universe."


BRINDA01
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4/5/14 11:37 P

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Gardening 1.5 hours. Thought & going for a walk but squatting while pulling trees that the squirrels left behind, left me beyond exhausted



 current weight: 205.5 
 
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WALLAHALLA
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4/5/14 10:01 P

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46,389~~~ emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


PROGRESSFORWARD
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4/5/14 1:57 P

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walking



TCANNO
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4/5/14 10:16 A

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walked


Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
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TRYINGTOLOSE64
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4/5/14 8:00 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


SUNSET09
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4/5/14 7:32 A

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emoticon



 
168,170 SparkPoints


CORNERKICK
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4/5/14 2:45 A

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Nothing today



CHIBIKARATE
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4/5/14 12:42 A

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eliptical

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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WALLAHALLA
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4/4/14 11:20 P

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41,410~~~ emoticon ~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


TRYINGTOLOSE64
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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


WALLAHALLA
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4/3/14 8:44 P

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34,278~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


TRAVELGO
Posts: 1,221
4/3/14 6:34 P

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ELLIPTICAL



 Pounds lost: 13.0 
 
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TRYINGTOLOSE64
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4/3/14 6:31 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TRAVELGO
Posts: 1,221
4/2/14 4:02 P

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Elliptical



 Pounds lost: 13.0 
 
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PROGRESSFORWARD
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4/2/14 2:50 P

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exercise dvd



JERZRN
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4/2/14 2:23 P

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walked



 
125,851 SparkPoints


WALLAHALLA
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4/2/14 11:48 A

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31,235~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


TRYINGTOLOSE64
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4/2/14 7:01 A

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will walk and do calisthenics



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


SUNSET09
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4/1/14 11:47 P

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Insanity emoticon



 
168,170 SparkPoints


LORIVIOLA
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4/1/14 10:26 P

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emoticon and hoop

Blessed are the flexible, for they shall not be bent out of shape.


 current weight: 129.4 
 
139
135.25
131.5
127.75
124


 
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