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2/8/16 8:48 P

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walking and cleaning

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


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2/8/16 8:42 P

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cardio and strength



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2/5/16 11:31 P

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waking

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
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2/5/16 11:22 P

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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2/5/16 9:57 P

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walking

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
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196.5
168.25
140
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2/5/16 9:48 P

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cardio and strength



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2/5/16 3:36 A

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walking

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
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CHIBIKARATE's Photo CHIBIKARATE Posts: 14,032
2/4/16 11:14 P

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cardio

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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2/4/16 9:31 P

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cardio and strength



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2/3/16 10:37 P

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walking and cleaning

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
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2/3/16 10:21 P

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it's my day off


"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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2/3/16 9:22 P

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walking and cleaning

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
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2/3/16 9:17 P

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cardio and strength



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2/1/16 9:29 P

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walking and cleaning

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
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2/1/16 9:25 P

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cardio and strength



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1/31/16 9:04 P

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cleaning and walking

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
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1/31/16 9:03 P

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emoticon



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1/31/16 8:37 P

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walking and cleaning

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
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168.25
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1/31/16 8:26 P

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cardio and strength



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1/31/16 12:45 P

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walking and cleaning

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
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168.25
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MARYJOANNA Posts: 963
1/31/16 5:38 A

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Walked for 30minutes



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1/28/16 9:36 P

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walking and cleaning

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
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196.5
168.25
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1/28/16 9:16 P

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cardio and strength



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1/28/16 4:05 A

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walking and cleaning

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
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196.5
168.25
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (100,062)
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1/25/16 10:00 P

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A circuit training class.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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1/25/16 8:51 P

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Today was a great day for exercise. I walked three miles this morning with my friend (50 minutes), then went to yoga for the second time. I will be sore tomorrow, but I'm feeling great! emoticon



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1/25/16 8:40 P

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cardio and strength



 current weight: 132.8 
 
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1/25/16 4:13 A

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walking and dancing

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
224.75
196.5
168.25
140
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1/24/16 9:44 P

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cardio and strength



 current weight: 132.8 
 
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1/24/16 8:56 A

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walking

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
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196.5
168.25
140
CHIBIKARATE's Photo CHIBIKARATE Posts: 14,032
1/23/16 11:19 P

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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1/23/16 8:43 P

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walking

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
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196.5
168.25
140
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1/23/16 8:37 P

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cardio and strength



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1/22/16 8:04 P

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cardio and strength



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GEMINICHIK's Photo GEMINICHIK Posts: 10,555
1/22/16 3:38 P

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BodyBar

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


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1/22/16 4:29 A

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walking

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
224.75
196.5
168.25
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (100,062)
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1/21/16 11:34 P

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circuit training class

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 19.0  over
 
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USMAWIFE's Photo USMAWIFE SparkPoints: (595,032)
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1/21/16 11:30 P

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walking

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
224.75
196.5
168.25
140
CHIBIKARATE's Photo CHIBIKARATE Posts: 14,032
1/21/16 11:13 P

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
USMAWIFE's Photo USMAWIFE SparkPoints: (595,032)
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1/21/16 9:18 P

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walking

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
224.75
196.5
168.25
140
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1/21/16 9:06 P

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cardio and strength



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1/20/16 11:35 P

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strength

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 74,261
1/20/16 9:10 P

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cardio and strength



 current weight: 132.8 
 
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USMAWIFE's Photo USMAWIFE SparkPoints: (595,032)
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1/19/16 11:25 P

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cardio

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
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196.5
168.25
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1/19/16 9:10 P

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cardio and strength



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MOONGLOWSNANA SparkPoints: (133,223)
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1/19/16 7:58 P

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10 minutes warm up range of motion

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1/19/16 11:22 A

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60 minutes on recumbent bike

"You don't have to be great to start, but you have to start to be great."


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1/19/16 8:07 A

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nothing, recovering from shoulder injury



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1/19/16 7:58 A

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kickboxing emoticon



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1/19/16 3:18 A

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circuit training class

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 19.0  over
 
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1/19/16 12:28 A

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warm up and range of motion exercises in bed for 15 minutes

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1/18/16 8:38 P

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walking and cardio

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
224.75
196.5
168.25
140
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1/18/16 8:34 P

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cardio and strength



 current weight: 132.8 
 
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USMAWIFE's Photo USMAWIFE SparkPoints: (595,032)
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1/18/16 4:00 A

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walking

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 166.0 
 
253
224.75
196.5
168.25
140
CHIBIKARATE's Photo CHIBIKARATE Posts: 14,032
1/17/16 11:55 P

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cardio

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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1/17/16 9:33 P

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cardio and strength



 current weight: 132.8 
 
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