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SUNSET09 SparkPoints: (208,004)
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12/28/14 10:06 P

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12/28/14 8:44 P

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38,288~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

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12/28/14 8:41 P

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cardio and strength



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12/28/14 5:21 A

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Karen- New Jersey EDT


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12/27/14 9:14 P

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12/27/14 1:46 A

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47,144~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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CHIBIKARATE's Photo CHIBIKARATE Posts: 11,093
12/27/14 12:25 A

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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12/26/14 11:17 P

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12/26/14 9:01 P

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cardio and strength



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12/26/14 12:15 A

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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188.5
169
149.5
130
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 55,200
12/25/14 9:17 P

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cardio and strength



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12/25/14 12:56 A

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33,417~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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12/24/14 9:26 P

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12/23/14 8:49 P

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cardio and strength



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12/23/14 8:09 P

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45,592~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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AYNNEP SparkPoints: (2,405)
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12/22/14 10:04 P

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I'm Angie and I did stretches. emoticon

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12/22/14 7:13 P

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12/21/14 10:38 P

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I walked and did a dvd



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12/21/14 9:54 P

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28,201~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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12/21/14 8:48 P

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cardio and strength



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12/20/14 9:13 P

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41,860~~~ emoticon ~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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SHOTOKIDO SparkPoints: (38,519)
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12/20/14 8:54 P

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Walking/hiking



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12/20/14 7:57 P

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cardio and strength



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12/20/14 12:06 A

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weights and cardio

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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12/19/14 10:30 P

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28,013~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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12/19/14 9:11 P

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cardio and strength



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12/18/14 9:19 P

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cardio and strength



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12/18/14 4:02 P

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30,413~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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12/17/14 9:05 P

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cardio and strength



 current weight: 132.8 
 
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12/17/14 4:12 P

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29,829~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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12/16/14 8:48 P

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cardio and strength



 current weight: 132.8 
 
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12/16/14 8:34 P

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24,444~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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12/16/14 5:02 A

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Turbo jam

Karen- New Jersey EDT


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CHIBIKARATE's Photo CHIBIKARATE Posts: 11,093
12/16/14 12:29 A

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swim bike weights

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
WALLAHALLA's Photo WALLAHALLA SparkPoints: (201,068)
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12/15/14 9:26 P

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35,704~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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9.25
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12/15/14 9:22 P

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YES

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


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12/15/14 9:12 P

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cardio and strength



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12/14/14 8:23 P

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cardio and strength



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12/14/14 7:09 P

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emoticon ~~~37,737~~~ emoticon ~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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CHIBIKARATE's Photo CHIBIKARATE Posts: 11,093
12/14/14 12:16 A

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
2DAWN4's Photo 2DAWN4 SparkPoints: (73,296)
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12/13/14 11:26 P

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Just getting ready to glide!

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12/13/14 11:08 P

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walked and raked the yard



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12/13/14 9:25 P

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Run



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12/13/14 9:15 P

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cardio and strength



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RENATA144 SparkPoints: (94,278)
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12/13/14 9:10 P

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emoticon

I Love to collect SPARKPOINTS !!!


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12/13/14 8:21 P

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34,166~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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37
CHIBIKARATE's Photo CHIBIKARATE Posts: 11,093
12/13/14 12:21 A

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
MARIE_ISA's Photo MARIE_ISA SparkPoints: (10,898)
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12/13/14 12:06 A

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walked for two hours with the dog. It was such a beautiful day !

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12/12/14 11:34 P

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walk

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walk

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12/12/14 9:05 P

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emoticon ~~~28,050~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
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27.75
37
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12/12/14 9:05 P

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cardio and strength



 current weight: 132.8 
 
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12/11/14 9:15 P

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cardio and strength



 current weight: 132.8 
 
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221.275
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148.425
112
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12/10/14 9:50 P

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34,549~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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cardio and strength



 current weight: 132.8 
 
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12/9/14 9:09 P

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cardio and strength



 current weight: 132.8 
 
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148.425
112
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emoticon ~~~30,348~~~ emoticon ~~~ emoticon~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
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12/9/14 4:59 A

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Turbo jam

Karen- New Jersey EDT


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12/8/14 10:22 P

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30,778~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
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27.75
37
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12/8/14 8:36 P

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cardio and strength



 current weight: 132.8 
 
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112
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12/7/14 8:30 P

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cardio and strength



 current weight: 132.8 
 
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148.425
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12/7/14 5:12 P

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27,287~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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12/6/14 8:25 P

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cardio and strength



 current weight: 132.8 
 
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112
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12/6/14 6:16 P

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emoticon 25,877~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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37
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12/5/14 8:44 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WALLAHALLA's Photo WALLAHALLA SparkPoints: (201,068)
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Posts: 59,474
12/5/14 3:51 P

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emoticon ~~~24,077~~~ emoticon ~~~ emoticon emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 55,200
12/4/14 7:47 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WALLAHALLA's Photo WALLAHALLA SparkPoints: (201,068)
Fitness Minutes: (129,171)
Posts: 59,474
12/4/14 3:59 P

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emoticon 22,107~~~emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 55,200
12/3/14 8:22 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (40,602)
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12/3/14 7:42 P

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bike



 December Minutes: 1,857
 
0
46.25
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185
WALLAHALLA's Photo WALLAHALLA SparkPoints: (201,068)
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12/3/14 3:28 P

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emoticon 10,206~~~ emoticon ~~~ emoticon~~~

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
TWIRLNYC's Photo TWIRLNYC SparkPoints: (38,315)
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12/3/14 4:54 A

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Turbo jam

Karen- New Jersey EDT


 Pounds lost: 10.5 
 
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6
12
18
24
CHIBIKARATE's Photo CHIBIKARATE Posts: 11,093
12/3/14 12:14 A

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (79,549)
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12/2/14 11:50 P

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60 min. gym class

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 7.0  over
 
10
5
0
-5
-10
SUNGIRL822 Posts: 631
12/2/14 9:24 P

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walked am and pm.



 December Minutes: 2,193
 
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225
450
675
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MSPENCER7's Photo MSPENCER7 SparkPoints: (42,872)
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12/2/14 8:51 P

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Cardio

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 55,200
12/2/14 8:36 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WALLAHALLA's Photo WALLAHALLA SparkPoints: (201,068)
Fitness Minutes: (129,171)
Posts: 59,474
11/28/14 8:07 P

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39,526~~~ emoticon ~~~ emoticon

Jesus is the reason for every season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 55,200
11/28/14 8:00 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
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