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WILDOLIVE1's Photo WILDOLIVE1 SparkPoints: (1,431)
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10/20/14 11:09 P

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walked

** Liv ***

"A ship in a harbour is safe, but that is not what ships are built for." William Shedd


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10/20/14 10:32 P

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emoticon ~~~11,846~~~ emoticon ~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
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10/20/14 9:40 P

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cardio and strength



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TWIRLNYC's Photo TWIRLNYC SparkPoints: (23,978)
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10/20/14 4:58 A

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Dvd

Karen- New Jersey EDT


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10/19/14 9:52 P

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emoticon & stairs

I Love to collect SPARKPOINTS !!!


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (187,165)
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10/19/14 9:41 P

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emoticon~~~14,215~~~ emoticon ~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
10/19/14 9:18 P

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cardio and strength



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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,592
10/19/14 12:10 A

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (187,165)
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10/18/14 10:17 P

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emoticon 16,635~~~ emoticon ~~~ emoticon ~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
10/18/14 10:08 P

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cardio and strength



 current weight: 132.8 
 
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10/17/14 9:41 P

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cardio and strength



 current weight: 132.8 
 
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10/17/14 8:54 P

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emoticon 13,130~~~ emoticon ~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
10/16/14 9:14 P

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cardio and strength



 current weight: 132.8 
 
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10/16/14 12:24 P

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emoticon 12,618~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
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27.75
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
10/15/14 9:13 P

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cardio and strength



 current weight: 132.8 
 
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10/15/14 8:51 P

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emoticon ~~~14,320~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
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TWIRLNYC's Photo TWIRLNYC SparkPoints: (23,978)
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10/15/14 4:56 A

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Dvd

Karen- New Jersey EDT


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10/14/14 9:26 P

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cardio and strength



 current weight: 132.8 
 
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148.425
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (187,165)
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10/14/14 2:49 P

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10,323~~~emoticon ~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
10/13/14 9:24 P

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cardio and strength



 current weight: 132.8 
 
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10/13/14 8:40 P

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emoticon ~~~18,781~~~ emoticon ~~~ emoticon & roller skating

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
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2DAWN4's Photo 2DAWN4 SparkPoints: (62,815)
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10/12/14 11:18 P

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geocaching

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10/12/14 11:14 P

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walk



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10/12/14 10:43 P

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emoticon 11,374~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
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9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
10/12/14 9:09 P

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cardio and strength



 current weight: 132.8 
 
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148.425
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (76,997)
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10/12/14 1:00 A

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Swam laps for 45 min.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
CHIBIKARATE's Photo CHIBIKARATE Posts: 10,592
10/12/14 12:58 A

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yes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
WALLAHALLA's Photo WALLAHALLA SparkPoints: (187,165)
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10/11/14 11:07 P

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14,382~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
10/11/14 9:40 P

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strength



 current weight: 132.8 
 
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DEANNA0725 SparkPoints: (22,054)
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10/11/14 8:43 A

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Took a quick run to Mom's house to chat with her.



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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,592
10/11/14 12:25 A

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (76,997)
Fitness Minutes: (72,475)
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10/10/14 10:11 P

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Swam laps for 45 min.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
10/10/14 8:26 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WALLAHALLA's Photo WALLAHALLA SparkPoints: (187,165)
Fitness Minutes: (121,044)
Posts: 55,774
10/10/14 3:37 P

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emoticon 10,387~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
10/9/14 9:14 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WALLAHALLA's Photo WALLAHALLA SparkPoints: (187,165)
Fitness Minutes: (121,044)
Posts: 55,774
10/9/14 12:17 P

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emoticon ~~~14,717~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
0
9.25
18.5
27.75
37
HHUGHES71's Photo HHUGHES71 SparkPoints: (55,237)
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10/9/14 1:59 A

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a little over 8 miles

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 33.4 
 
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23.3
34.95
46.6
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (76,997)
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10/9/14 1:55 A

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Swam laps for 45 min.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
10/8/14 9:17 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WALLAHALLA's Photo WALLAHALLA SparkPoints: (187,165)
Fitness Minutes: (121,044)
Posts: 55,774
10/8/14 8:26 P

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emoticon ~~~15,353~~~ emoticon ~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
10/7/14 8:44 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
CHIBIKARATE's Photo CHIBIKARATE Posts: 10,592
10/7/14 8:22 P

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
CRACKERS4554's Photo CRACKERS4554 SparkPoints: (5,599)
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10/7/14 8:11 P

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walk my dogs for 30 min, I took myself for a 2 mile walk and 9 min. SP Core video



 current weight: 167.0 
 
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160.75
155
WALLAHALLA's Photo WALLAHALLA SparkPoints: (187,165)
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10/7/14 4:15 P

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23,780~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
0
9.25
18.5
27.75
37
TWIRLNYC's Photo TWIRLNYC SparkPoints: (23,978)
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10/7/14 4:55 A

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Dvd

Karen- New Jersey EDT


 Pounds lost: 15.5 
 
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6
12
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24
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (76,997)
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10/7/14 1:19 A

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Swam laps for 45 min. and weight mach. for 30 min.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (187,165)
Fitness Minutes: (121,044)
Posts: 55,774
10/6/14 9:54 P

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emoticon ~~~58,689~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
10/6/14 8:42 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
KEESHA13's Photo KEESHA13 Posts: 237
10/5/14 9:49 P

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walk

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10/5/14 9:02 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WALLAHALLA's Photo WALLAHALLA SparkPoints: (187,165)
Fitness Minutes: (121,044)
Posts: 55,774
10/5/14 4:34 P

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52,797~~~ emoticonemoticon~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
0
9.25
18.5
27.75
37
HMBROWN1's Photo HMBROWN1 SparkPoints: (30,266)
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10/4/14 11:22 P

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walking and moving



 current weight: 287.0 
 
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SIOL55 SparkPoints: (48,332)
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10/4/14 8:46 P

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yes



 Pounds lost: 35.0 
 
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21
31.5
42
WALLAHALLA's Photo WALLAHALLA SparkPoints: (187,165)
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10/4/14 8:43 P

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emoticon ~~~42,917~~~ emoticon ~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
10/4/14 8:14 P

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cardio and strength



 current weight: 132.8 
 
257.7
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184.85
148.425
112
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10/3/14 9:04 P

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cardio and strength



 current weight: 132.8 
 
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112
CORNERKICK SparkPoints: (133,595)
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10/3/14 1:08 A

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Nothing --- rest day

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10/2/14 9:23 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WALLAHALLA's Photo WALLAHALLA SparkPoints: (187,165)
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10/2/14 8:35 P

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emoticon ~~~38,362~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
0
9.25
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27.75
37
EZRIN101's Photo EZRIN101 Posts: 458
10/2/14 2:38 A

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I have my dance lesson after work!!



 October Minutes: 2,324
 
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10/1/14 10:04 P

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emoticon ~~~32,894~~~ emoticon

Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 12.2 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
10/1/14 9:18 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
SUNSET09 SparkPoints: (195,838)
Fitness Minutes: (52,010)
Posts: 38,818
10/1/14 7:39 P

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emoticon



Total SparkPoints: 195,838
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (43,872)
Fitness Minutes: (15,330)
Posts: 808
10/1/14 12:38 P

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treadmill intervals



 current weight: 159.0 
 
178
167.25
156.5
145.75
135
TWIRLNYC's Photo TWIRLNYC SparkPoints: (23,978)
Fitness Minutes: (4,666)
Posts: 1,927
10/1/14 5:54 A

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Dvd

Karen- New Jersey EDT


 Pounds lost: 15.5 
 
0
6
12
18
24
MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (32,089)
Fitness Minutes: (14,695)
Posts: 900
10/1/14 5:35 A

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treadmill and bike



 October Minutes: 1,732
 
0
46.25
92.5
138.75
185
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 51,261
9/30/14 9:20 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
SIOL55 SparkPoints: (48,332)
Fitness Minutes: (26,857)
Posts: 1,203
9/30/14 9:14 P

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yes. had a lovely walk



 Pounds lost: 35.0 
 
0
10.5
21
31.5
42
HMBROWN1's Photo HMBROWN1 SparkPoints: (30,266)
Fitness Minutes: (11,149)
Posts: 2,954
9/30/14 9:06 P

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walk



 current weight: 287.0 
 
305
276
247
218
189
GINNABOOTS's Photo GINNABOOTS Posts: 4,677
9/30/14 6:01 A

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walking

MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (32,089)
Fitness Minutes: (14,695)
Posts: 900
9/30/14 5:56 A

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treadmill and bike



 October Minutes: 1,732
 
0
46.25
92.5
138.75
185
LORIVIOLA's Photo LORIVIOLA SparkPoints: (53,242)
Fitness Minutes: (29,080)
Posts: 1,284
9/29/14 9:03 P

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A nice woods hike.

Blessed are the flexible, for they shall not be bent out of shape.


 current weight: 128.2 
 
139
135
131
127
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