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WALLAHALLA's Photo WALLAHALLA SparkPoints: (226,146)
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4/26/15 1:11 P

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I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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NATALIZALE's Photo NATALIZALE Posts: 172
4/25/15 11:53 P

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Cardio

CHIBIKARATE's Photo CHIBIKARATE Posts: 11,959
4/25/15 11:25 P

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yes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (226,146)
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4/25/15 9:43 P

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emoticon 8,499~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,604
4/25/15 9:32 P

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cardio and strength



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CHIBIKARATE's Photo CHIBIKARATE Posts: 11,959
4/24/15 11:21 P

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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4/24/15 9:46 P

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cardio and strength



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4/23/15 9:35 P

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cardio and strength



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4/23/15 9:40 A

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emoticon emoticon 15,224~~~ emoticon ~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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HHUGHES71's Photo HHUGHES71 SparkPoints: (79,849)
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4/23/15 12:19 A

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walked

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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KRISJADE Posts: 200
4/23/15 12:05 A

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Walk

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4/22/15 11:34 P

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Pilate

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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4/22/15 9:55 P

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emoticon emoticon 12,311~~~ emoticon ~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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4/22/15 9:09 P

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cardio and strength



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4/21/15 9:25 P

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cardio and strength



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NATALIZALE's Photo NATALIZALE Posts: 172
4/21/15 9:17 P

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UppWe and lower body workouts

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4/21/15 10:25 A

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emoticon emoticon 17,123~~~ emoticon ~~~ emoticon emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 6.6 
 
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4/21/15 1:11 A

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ran/ walked

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
 
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34.95
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (85,197)
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4/21/15 12:58 A

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60 Min. gym class and lap swimming

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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NATALIZALE's Photo NATALIZALE Posts: 172
4/20/15 11:32 P

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Heavy cleaning and fast pace running

TERMITEMOM's Photo TERMITEMOM Posts: 18,985
4/20/15 9:22 P

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walk

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (226,146)
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4/20/15 9:15 P

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emoticon 10,302~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 6.6 
 
0
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,604
4/20/15 8:24 P

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cardio and strength



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4/19/15 9:20 P

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cardio and strength



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4/19/15 8:56 P

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10,932~~~ emoticon emoticon emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 6.6 
 
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4/18/15 10:26 P

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cardio and strength



 current weight: 132.8 
 
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4/18/15 1:37 P

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emoticon emoticon 10,463~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 6.6 
 
0
9.25
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,604
4/17/15 10:19 P

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cardio and strength



 current weight: 132.8 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (226,146)
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4/17/15 9:55 A

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emoticon emoticon 12,957~~~ emoticon~~~ emoticon ~~~emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 6.6 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,604
4/16/15 8:15 P

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cardio and strength



 current weight: 132.8 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (226,146)
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4/16/15 10:05 A

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emoticon emoticon 13,790~~~ emoticon ~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 6.6 
 
0
9.25
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SUNSET09 SparkPoints: (228,276)
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4/15/15 7:59 P

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emoticon



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4/15/15 7:49 P

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cardio and strength



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PATTYGIVENS SparkPoints: (55,098)
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4/15/15 2:24 P

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STEPS

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4/15/15 1:57 P

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Will meet w/ personal trainer this PM. Lots of stretches, upper and lower body work. Hopefully this will keep me walking.



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4/15/15 12:13 P

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arms and back exercises

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4/15/15 10:28 A

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Walked 1.25 miles around the office complex.

You can avoid reality, but you cannot avoid the consequences of avoiding reality. (Ayn Rand)


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (226,146)
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4/15/15 10:11 A

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emoticon emoticon 10,444~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 6.6 
 
0
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18.5
27.75
37
CHIBIKARATE's Photo CHIBIKARATE Posts: 11,959
4/14/15 11:53 P

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (85,197)
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4/14/15 11:30 P

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swam laps

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 25.0  over
 
30
15
0
-15
-30
SUNSET09 SparkPoints: (228,276)
Fitness Minutes: (62,467)
Posts: 47,261
4/14/15 8:15 P

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emoticon



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,604
4/14/15 8:12 P

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cardio and strength



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WALLAHALLA's Photo WALLAHALLA SparkPoints: (226,146)
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4/14/15 10:26 A

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emoticon 9,596~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


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27.75
37
1SHEYLA Posts: 8,636
4/14/15 6:52 A

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Water

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,604
4/13/15 8:52 P

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cardio and strength



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SUNSET09 SparkPoints: (228,276)
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4/13/15 5:39 P

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emoticon and emoticon



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4/13/15 2:49 P

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walk

WALLAHALLA's Photo WALLAHALLA SparkPoints: (226,146)
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4/13/15 1:04 P

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emoticon emoticon 11,627~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 6.6 
 
0
9.25
18.5
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37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,604
4/12/15 9:09 P

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cardio and strength



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GARDEMON Posts: 1,034
4/12/15 8:12 P

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130 minutes walking, cycling and cleaning.

TEALLEN04's Photo TEALLEN04 SparkPoints: (11,778)
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4/12/15 5:00 P

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90 minute yoga class

A little stronger every day


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CRABBYLION's Photo CRABBYLION Posts: 17
4/12/15 3:48 P

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Played 18 holes of golf, used a cart.



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SHURNP69's Photo SHURNP69 SparkPoints: (64,167)
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4/12/15 2:45 P

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I went grocery shopping and cleaned my bedroom. I don't count this under myFitness, but it was exercise to me.
emoticon

WALLAHALLA's Photo WALLAHALLA SparkPoints: (226,146)
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4/11/15 10:30 P

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emoticon emoticon emoticon 16,571~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 6.6 
 
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4/11/15 8:50 P

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cardio and strength



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DISABLEDFEMME's Photo DISABLEDFEMME SparkPoints: (4,851)
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4/10/15 11:00 P

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Wii fit for 53 minutes!! emoticon

-Kat (disabledfemme)


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4/10/15 8:47 P

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cardio and strength



 current weight: 132.8 
 
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4/9/15 8:13 P

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cardio and strength



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JOANN25 SparkPoints: (9,955)
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4/9/15 2:47 P

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I also did a 12 minute core workout this morning early,



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4/9/15 2:46 P

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30 minute Just Walk video for firming...15 minutes cardio and 15 minutes strength. emoticon



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4/9/15 11:20 A

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emoticon 8,739~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 6.6 
 
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9.25
18.5
27.75
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (85,197)
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4/8/15 11:30 P

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Pilates class

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 25.0  over
 
30
15
0
-15
-30
HHUGHES71's Photo HHUGHES71 SparkPoints: (79,849)
Fitness Minutes: (34,375)
Posts: 4,820
4/8/15 11:26 P

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took a long walk with my daughter

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
 
0
11.65
23.3
34.95
46.6
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 61,604
4/8/15 9:05 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WALLAHALLA's Photo WALLAHALLA SparkPoints: (226,146)
Fitness Minutes: (143,096)
Posts: 64,434
4/8/15 10:43 A

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emoticon 16,102~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 6.6 
 
0
9.25
18.5
27.75
37
CHIBIKARATE's Photo CHIBIKARATE Posts: 11,959
4/7/15 11:45 P

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
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