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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/24/14 8:40 P

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cardio and strength



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11/24/14 5:57 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/23/14 8:52 P

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cardio and strength



 current weight: 132.8 
 
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148.425
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11/23/14 7:35 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
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TWIRLNYC's Photo TWIRLNYC SparkPoints: (31,561)
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11/23/14 5:56 A

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Turbo jam

Karen- New Jersey EDT


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1SHEYLA Posts: 7,973
11/22/14 10:04 P

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walk

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11/22/14 9:20 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/22/14 9:10 P

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cardio and strength



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/21/14 9:24 P

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cardio and strength



 current weight: 132.8 
 
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TRIM180's Photo TRIM180 Posts: 2,403
11/21/14 9:08 P

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Zumba



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11/21/14 8:59 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
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9.25
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KEESHA13's Photo KEESHA13 Posts: 466
11/20/14 10:44 P

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walk

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11/20/14 10:34 P

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walking, cycling, snow shoveling

Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


 current weight: 120.0 
 
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124.5
123
121.5
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11/20/14 10:20 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
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9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/20/14 7:06 P

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cardio and strength



 current weight: 132.8 
 
257.7
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184.85
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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (1,954)
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11/20/14 3:58 P

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Just got back from a 5 mile walk.



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16
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1HOTFUDGEMAMA Posts: 1,708
11/20/14 12:49 A

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Walk



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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,852
11/20/14 12:15 A

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walk and weights

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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149.5
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ERIN9284 Posts: 533
11/20/14 12:14 A

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Walked 70 minutes

BFMONICA's Photo BFMONICA Posts: 1,572
11/19/14 11:47 P

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Edited by: BFMONICA at: 11/19/2014 (23:48)
Determined and focused.


 November Minutes: 1,232
 
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1125
1687.5
2250
SPERRIN2012's Photo SPERRIN2012 SparkPoints: (113,294)
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11/19/14 10:57 P

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Went up and down the stairs several times today. A walk to & from the parking lot to Durgin hall for the wind ensemble concert.



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NIGHTOCUPS's Photo NIGHTOCUPS SparkPoints: (30,171)
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11/19/14 10:47 P

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Today along with walking my puppies, I did the Biggest Loser Cardio Weight Loss Max video and the companion 1 Mile Workout Video. I almost skipped it and I'm so glad I didn't. I feel really accomplished.



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0
31.75
63.5
95.25
127
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11/19/14 10:31 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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37
WESAPHILLIPS Posts: 179
11/19/14 9:28 P

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walk

POSEY440's Photo POSEY440 SparkPoints: (232,658)
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11/19/14 9:05 P

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emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


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0
17.5
35
52.5
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/19/14 8:46 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/18/14 8:55 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WALLAHALLA's Photo WALLAHALLA SparkPoints: (194,739)
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11/18/14 4:01 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
0
9.25
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27.75
37
1HOTFUDGEMAMA Posts: 1,708
11/17/14 9:37 P

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Walk



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18.75
25
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/17/14 8:11 P

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crdio and strength



 current weight: 132.8 
 
257.7
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184.85
148.425
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (194,739)
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11/16/14 10:16 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
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9.25
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27.75
37
FRANKELLIOTT Posts: 2,016
11/16/14 7:56 P

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garage and roof repair



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265
240
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/16/14 7:51 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WALLAHALLA's Photo WALLAHALLA SparkPoints: (194,739)
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11/15/14 9:17 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/15/14 8:49 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
TWIRLNYC's Photo TWIRLNYC SparkPoints: (31,561)
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11/15/14 5:49 A

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Chalean extreme dvd

Karen- New Jersey EDT


 Pounds lost: 10.5 
 
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6
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24
SUNSET09 SparkPoints: (201,783)
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11/14/14 9:39 P

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emoticon



Total SparkPoints: 201,783
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/14/14 9:23 P

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cardio and strength



 current weight: 132.8 
 
257.7
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148.425
112
DAKARISAH430 SparkPoints: (9,819)
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11/13/14 10:25 P

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Walking and elliptical

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/13/14 9:19 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WALLAHALLA's Photo WALLAHALLA SparkPoints: (194,739)
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11/13/14 8:35 P

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23,988~~~ emoticon

Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/12/14 8:52 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WALLAHALLA's Photo WALLAHALLA SparkPoints: (194,739)
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11/12/14 8:34 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
BELLENGLISH's Photo BELLENGLISH Posts: 1,385
11/12/14 12:29 P

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walk

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44
1HOTFUDGEMAMA Posts: 1,708
11/12/14 10:38 A

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Elliptical



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25
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/11/14 8:17 P

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cardio and strength



 current weight: 132.8 
 
257.7
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148.425
112
KEESHA13's Photo KEESHA13 Posts: 466
11/11/14 7:53 P

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walk

KNITSKI's Photo KNITSKI SparkPoints: (67,716)
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11/11/14 7:42 P

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walk

I can do all things through Christ who strengthens me. Phil 4:13


 current weight: 134.0 
 
138
134
130
126
122
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11/11/14 6:14 P

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emoticon ~~~ emoticon 24,769~~~ emoticon ~~~ emoticon emoticon

Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
TWIRLNYC's Photo TWIRLNYC SparkPoints: (31,561)
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11/11/14 4:59 A

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Dvd

Karen- New Jersey EDT


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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,852
11/11/14 1:12 A

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walk and stairs

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
REBECCAROSE4447's Photo REBECCAROSE4447 SparkPoints: (8,776)
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11/10/14 10:09 P

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I did Zumba! 500 calories in an hour and lots of fun. try it! emoticon



 Pounds lost: 7.0 
 
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4.75
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19
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11/10/14 9:34 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/10/14 9:18 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
TWIRLNYC's Photo TWIRLNYC SparkPoints: (31,561)
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11/10/14 5:05 A

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Turbo jam and Chalean extreme

Karen- New Jersey EDT


 Pounds lost: 10.5 
 
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6
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (78,418)
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11/9/14 10:25 P

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Swam laps

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
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11/9/14 9:26 P

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emoticon ~~~14,832~~~ emoticon ~~~ emoticon

Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/9/14 9:10 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
TWIRLNYC's Photo TWIRLNYC SparkPoints: (31,561)
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11/9/14 5:03 A

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Turbo jam

Karen- New Jersey EDT


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1HOTFUDGEMAMA Posts: 1,708
11/9/14 1:54 A

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Walk



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18.75
25
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11/9/14 12:19 A

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/8/14 9:11 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
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11/7/14 8:29 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
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11/7/14 5:44 P

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Chalean extreme

Karen- New Jersey EDT


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11/7/14 2:27 P

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emoticon emoticon emoticon ~~~31,430~~~ emoticon ~~~ emoticon

Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/6/14 9:01 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
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11/6/14 9:00 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/5/14 7:45 P

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cardio and strength



 current weight: 132.8 
 
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SPERRIN2012's Photo SPERRIN2012 SparkPoints: (113,294)
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11/5/14 6:32 P

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Chest and Back



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11/5/14 5:56 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
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37
CHIBIKARATE's Photo CHIBIKARATE Posts: 10,852
11/5/14 1:41 A

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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208
188.5
169
149.5
130
1HOTFUDGEMAMA Posts: 1,708
11/4/14 11:44 P

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Cardio



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/4/14 9:05 P

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cardio and strength



 current weight: 132.8 
 
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221.275
184.85
148.425
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11/4/14 1:32 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
KEEPITUP62's Photo KEEPITUP62 SparkPoints: (22,127)
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11/4/14 2:10 A

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walk, cycle, weights

Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


 current weight: 120.0 
 
126
124.5
123
121.5
120
CHIBIKARATE's Photo CHIBIKARATE Posts: 10,852
11/4/14 12:19 A

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walk

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
1HOTFUDGEMAMA Posts: 1,708
11/3/14 10:32 P

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Dance



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11/3/14 9:37 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
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9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/3/14 8:03 P

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cardio and strength



 current weight: 132.8 
 
257.7
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184.85
148.425
112
PEACEAPPLE Posts: 22
11/2/14 11:13 P

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Bikram Yoga

You, yourself, as much as anybody, deserve your love and affection.
--Buddah

Are you on FitBit? Be my friend :)
www.fitbit.com/user/258ZF2


 current weight: 249.1 
 
268
238.5
209
179.5
150
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11/2/14 10:26 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/2/14 8:17 P

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strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
HMBROWN1's Photo HMBROWN1 SparkPoints: (35,142)
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11/2/14 7:24 P

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trail walking

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 current weight: 287.0 
 
305
276
247
218
189
CORNERKICK SparkPoints: (137,448)
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11/2/14 3:00 A

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Elliptical + core

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11/1/14 11:51 P

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
11/1/14 9:08 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WALLAHALLA's Photo WALLAHALLA SparkPoints: (194,739)
Fitness Minutes: (125,244)
Posts: 57,563
11/1/14 12:50 A

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Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
10/31/14 9:18 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
CHIBIKARATE's Photo CHIBIKARATE Posts: 10,852
10/31/14 12:24 A

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tes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
SLLYONS51 Posts: 2,316
10/31/14 12:15 A

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walked



 Pounds lost: 7.6 
 
0
13
26
39
52
WALLAHALLA's Photo WALLAHALLA SparkPoints: (194,739)
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10/30/14 9:34 P

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emoticon ~~~12,825~~~ emoticon emoticon

Have an attitude of gratitude!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 53,260
10/30/14 9:14 P

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cardio and strength



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
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