0
 
Author: Sorting First Post on Top ↑ Message:
 
CASSIOEPIA is the moderator for this forum.
 
MYSPARKS7's Photo MYSPARKS7 Posts: 7,650
3/8/10 9:33 A

My SparkPage
Send Private Message
Reply
Yes, better than drinking anything else.

NICPOWELL7's Photo NICPOWELL7 Posts: 14
3/8/10 9:23 A

My SparkPage
Send Private Message
Reply
I love water, and everyone close to me know that water is my beverage of preference. When and if anyone sees me drinking anything other than water, they automatically know that I must be having a craving for it. Nothing else quenches my thirst but water.emoticon

Goals
1/1/12 - 223
2/1/12 - 216
3/1/12 - 210
4/1/12 - 203
5/1/12 - 197
6/1/12 - 190
7/1/12 - 184
8/1/12 - 177
9/1/12 - 170

"All things are possible through Christ who strengthens me!"


 Pounds lost: 10.2 
 
0
17.5
35
52.5
70
BRIDGETS4's Photo BRIDGETS4 Posts: 16
3/8/10 9:18 A

Send Private Message
Reply
I love water! I used to be addicted to diet coke..now I crave water all of the time, even when I am drinking a diet coke.

B


 current weight: 131.0 
 
131
128.25
125.5
122.75
120
JUST_TRI_IT's Photo JUST_TRI_IT SparkPoints: (61,584)
Fitness Minutes: (73,906)
Posts: 5,259
3/8/10 9:16 A

My SparkPage
Send Private Message
Reply
i'm getting there... a work in progress...



 December Minutes: 0
 
0
32.5
65
97.5
130
KEELY128's Photo KEELY128 SparkPoints: (223,868)
Fitness Minutes: (196,507)
Posts: 5,902
3/8/10 8:27 A

My SparkPage
Send Private Message
Reply
yes



 current weight: 167.0 
 
225
202.5
180
157.5
135
INEXCESS's Photo INEXCESS Posts: 1,681
3/8/10 8:09 A

My SparkPage
Reply
Yes



 current weight: 189.2 
 
285
258.75
232.5
206.25
180
JOYCEMARIE9's Photo JOYCEMARIE9 Posts: 1,948
3/8/10 7:58 A

My SparkPage
Send Private Message
Reply
Yes



 current weight: 158.0 
 
180
162.5
145
127.5
110
MAGGIEAW1's Photo MAGGIEAW1 SparkPoints: (101,825)
Fitness Minutes: (165,102)
Posts: 1,933
3/8/10 7:52 A

My SparkPage
Send Private Message
Reply
no

Nothing tastes as good as being thin FEELS!


 Pounds lost: 49.0 
 
0
12.5
25
37.5
50
LIBBY_F's Photo LIBBY_F SparkPoints: (38,571)
Fitness Minutes: (15,557)
Posts: 2,289
3/8/10 7:02 A

Send Private Message
Reply
Yes, I love water.

"Life is short, forgive sooner, love with true love, laugh without control and always keep smiling."

"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down. "
~ Mary Pickford

You will never have inner peace as long as the controls of your life are located outside yourself.


 Pounds lost: 6.0 
 
0
5.75
11.5
17.25
23
RINETA's Photo RINETA SparkPoints: (16,462)
Fitness Minutes: (10,865)
Posts: 343
3/8/10 5:23 A

My SparkPage
Send Private Message
Reply
I do, but only when I am thirsty

This is the day that the Lord hath made. We will rejoice and be glad in it.


 Pounds lost: 27.4 
 
0
13.25
26.5
39.75
53
SASKATIA Posts: 3,731
3/8/10 5:22 A

Send Private Message
Reply
Of course.



 current weight: 165.0 
 
165
150
135
120
105
DARRYLP67's Photo DARRYLP67 Posts: 578
3/8/10 4:45 A

My SparkPage
Send Private Message
Reply
no but i'm learning i dont want to drink my calories away wiyh sodas and juices so water will have to doemoticon

DarrylP67
GOD BLESS YOU
& JESUS IS LORD


 current weight: 306.0 
 
320
311.25
302.5
293.75
285
LASKALOVE Posts: 2
3/8/10 1:24 A

My SparkPage
Send Private Message
Reply
I have a very hard time drinking water. Coffee, tea are fine but for somereason water just makes me want to spit it out.
I remember as a child we visited relatives in the old country and the water was horrible. Perhaps that started my dislike. Do any of you have this problem?



 current weight: 312.2 
 
316
311.75
307.5
303.25
299
KORISTA1's Photo KORISTA1 Posts: 421
3/8/10 1:21 A

My SparkPage
Send Private Message
Reply
GOGIRL62's Photo GOGIRL62 Posts: 339
3/8/10 12:55 A

My SparkPage
Send Private Message
Reply
Oh yes I drink lots of water



 current weight: 274.0 
 
288
252.25
216.5
180.75
145
TDHFIFTY's Photo TDHFIFTY Posts: 275
3/7/10 10:50 P

My SparkPage
Send Private Message
Reply
Love water!



 Pounds lost: 19.5 
 
0
12.25
24.5
36.75
49
BATTISTOLI's Photo BATTISTOLI Posts: 1,731
3/7/10 10:40 P

Reply
i do like to drink water, especially when it's really cold. i never seem to be able to get my 8 glasses in though. emoticon

STOPTHISTRAIN's Photo STOPTHISTRAIN Posts: 65
3/7/10 10:27 P

My SparkPage
Send Private Message
Reply
it's actually my favourite drink. i can sit down and drink 500 ML-1 L easily (no worries I have had my blood sugar levels checked as this can be a sign of diabetes) It makes drinking those 8 glasses easy so long as I actually remember :)

NEGRI5's Photo NEGRI5 Posts: 7,305
3/7/10 9:38 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 144.0 
 
158
149.75
141.5
133.25
125
LIL-VIXEN's Photo LIL-VIXEN SparkPoints: (50,331)
Fitness Minutes: (13,038)
Posts: 4,280
3/7/10 9:13 P

My SparkPage
Send Private Message
Reply
I did't used to but I do now.

"Remember a smile is a facelift that's in everyone's price range!"



 current weight: 173.3 
 
180
168.5
157
145.5
134
KOKSIE's Photo KOKSIE Posts: 901
3/7/10 8:05 P

My SparkPage
Send Private Message
Reply
I love it



 current weight: 214.0 
 
229.4
212.05
194.7
177.35
160
DEBBIEW26's Photo DEBBIEW26 Posts: 1,008
3/7/10 3:02 P

My SparkPage
Send Private Message
Reply
yes, it's very refreshing.



 current weight: 120.0 
 
123
121.25
119.5
117.75
116
RNSHARON's Photo RNSHARON Posts: 327
3/7/10 1:58 P

Send Private Message
Reply
I HATE plain water. Used to get my water in with the crystal light packs, but don't want to have those be a crutch either. Now, I fill up a pitcher of water every day and cut up lemons, cucumbers and throw in mint leaves and grated ginger. It gives the water a little flavor and makes me feel like I'm drinking my own "cocktail".



 current weight: 213.6 
 
230
215.5
201
186.5
172
GALAXYSTAR1's Photo GALAXYSTAR1 Posts: 1,326
3/7/10 1:31 P

Send Private Message
Reply
Not really, but I do, like tea better.



 Pounds lost: 14.0 
 
0
17
34
51
68
NH2929's Photo NH2929 SparkPoints: (14,664)
Fitness Minutes: (2,477)
Posts: 226
3/7/10 1:24 P

My SparkPage
Send Private Message
Reply
yes!



 Pounds lost: 13.6 
 
0
5.7
11.4
17.1
22.8
MS_DEE57's Photo MS_DEE57 Posts: 8,980
3/7/10 12:59 P

My SparkPage
Send Private Message
Reply
Not always, but I'm getting better each day.



 Pounds lost: 0.0 
 
0
4.5
9
13.5
18
NWFL59's Photo NWFL59 Posts: 6,137
3/7/10 12:10 P

My SparkPage
Send Private Message
Reply
yes and I usually have more than the 8 cups per day

Knowing is not enough, we must apply. Willing is not enough, we must do.
Johann Wolfgang von Goethe
This is a link to a short Tai Chi session
www.youtube.com/watch?v=ejv-o_8Vq-I


 Pounds lost: 96.0 
 
0
51.75
103.5
155.25
207
HORSEMAD27's Photo HORSEMAD27 SparkPoints: (61,778)
Fitness Minutes: (65,785)
Posts: 3,028
3/7/10 12:07 P

Send Private Message
Reply
Yes 100 oz every day.



 Pounds lost: 2.0 
 
0
5.25
10.5
15.75
21
BASSPLAYER4EVER Posts: 21
3/7/10 10:57 A

My SparkPage
Send Private Message
Reply
Yes. I was drinking 8 or more cups 3 or 4 days a week before SparkPeople. This helped me become consistent with it.



 current weight: 308.0 
 
308
280.75
253.5
226.25
199
AMYRWATSON's Photo AMYRWATSON SparkPoints: (0)
Fitness Minutes: (7,837)
Posts: 755
3/7/10 10:42 A

My SparkPage
Send Private Message
Reply
not always



 current weight: 215.0 
 
236
226.75
217.5
208.25
199
LIBRATAH's Photo LIBRATAH Posts: 13,220
3/7/10 10:15 A

My SparkPage
Send Private Message
Reply
Yes

RMCREM's Photo RMCREM SparkPoints: (149,528)
Fitness Minutes: (86,057)
Posts: 8,935
3/7/10 7:54 A

My SparkPage
Send Private Message
Reply
yes

Its not that some people have willpower and some dont. It's that some people are ready to change and others are not.


 
236
226.75
217.5
208.25
199
MASE72's Photo MASE72 SparkPoints: (200,212)
Fitness Minutes: (154,671)
Posts: 8,681
3/7/10 7:02 A

My SparkPage
Send Private Message
Reply
yes i do

MSZSNULIFE SparkPoints: (11,469)
Fitness Minutes: (8,286)
Posts: 387
3/7/10 5:52 A

My SparkPage
Send Private Message
Reply
Yes and when I get bored then I add some Crystal Light to keep it interesting!



 Pounds lost: 0.0 
 
0
1.5
3
4.5
6
AAKROYD's Photo AAKROYD Posts: 1,138
3/7/10 4:57 A

Send Private Message
Reply
my beverage of choice



 current weight: 128.0 
 
176.2
164.15
152.1
140.05
128
ALICIA214 SparkPoints: (230,705)
Fitness Minutes: (188,670)
Posts: 10,807
3/6/10 11:35 P

My SparkPage
Send Private Message
Reply


Yes!! I find it is a real thirst
quencher.emoticon

MSRDRAKE Posts: 174
3/6/10 6:54 P

Send Private Message
Reply
yes, it's getting easier to get 8 glasses in a day

DEVRIES51's Photo DEVRIES51 SparkPoints: (40,308)
Fitness Minutes: (21,196)
Posts: 2,213
3/6/10 3:32 P

My SparkPage
Send Private Message
Reply
NO! but I do it anyway. I think about what it would be like if I didn't have clean drinking water, like so much of the world right now. Then it seems like a privilege to have it and makes it a little easier to drink it.

~ Deb ~


Middle Tennessee
central time zone





 Pounds lost: 2.5 
 
0
25
50
75
100
CBRIS48's Photo CBRIS48 Posts: 9
3/6/10 2:59 P

My SparkPage
Send Private Message
Reply
Absoutely not! I have to be really thirsty to drink water and then it's kind of iffy! I am currently adding the powered stuff to bottled water and have been searching for flavors I like with no aspartame in it. So far I've found that Arizona tea makes a couple good ones. I also like the new Zero Vitamin Water which uses stevia and sucralose. I wish Crystal Light would give up the aspartame! Even Wal Mart's brand, where I discovered the cherry limeade flavor (YUM) uses aspartame so I might have one bottle of that a day, but no more. But plain water? Not so much!

BATTISTOLI's Photo BATTISTOLI Posts: 1,731
3/6/10 2:15 P

Reply
i agree with rawrrose... i have such a hard time getting in my 8 glasses! i drink about 4 or so while im at work (including my two glasses of crystal light), and maybe one more at home at night if im lucky. i just never seem to get in all 8 glasses... i do try though!

RAWRROSE Posts: 37
3/6/10 2:07 P

My SparkPage
Send Private Message
Reply
I like the way it tastes (or its lack of taste, I guess) and the way it makes me feel, opposed to soda. I just have a hard time drinking so much of it during the day! 8 cups is a lot!



 Pounds lost: 1.0 
 
0
2.5
5
7.5
10
LADYVALK's Photo LADYVALK SparkPoints: (142,644)
Fitness Minutes: (100,816)
Posts: 6,507
3/6/10 1:58 P

My SparkPage
Send Private Message
Reply
yes

Restart Weight- 207

1st Goal - 200 - Met 7/26/11 198.6

2nd Goal - 193 - Met 9/9/11 192.4

3rd Goal - 186 Met 10/4/11

4th Goal - 179 Met 11/15/11

5th Goal - 172

6th Goal - 165

Goal Weight - 159



 Pounds lost: 17.0 
 
0
13.75
27.5
41.25
55
TUSHAHALL's Photo TUSHAHALL Posts: 80
3/6/10 1:23 P

My SparkPage
Send Private Message
Reply
I am not a fan of plain water, at all. I find it really hard to drink. I like to add the little packets of stuff to the water. I get the sugar free kind. It's only 10 calories a serving, which I am sure that I could put towards something else, but if it helps me get it, then that's what I feel I have to do!!!



 Pounds lost: 6.2 
 
0
9.25
18.5
27.75
37
GILLTM Posts: 202
3/6/10 12:06 P

Send Private Message
Reply
Yes

SUEK24's Photo SUEK24 Posts: 1,139
3/6/10 10:16 A

My SparkPage
Send Private Message
Reply
yes, 3 to 4 liters a day

Sue

Lost 100 pounds with the Zone 18 years ago and have kept it off!

You can see photos of my favorite meals and snacks here:

http://s531.photobucket.com/albums/dd3
52/SueK24/


SUELEE5's Photo SUELEE5 SparkPoints: (0)
Fitness Minutes: (6,014)
Posts: 481
3/6/10 10:09 A

Send Private Message
Reply
crave it now



 current weight: 148.5 
 
150
142.5
135
127.5
120
KARENV986 Posts: 468
3/6/10 9:51 A

My SparkPage
Send Private Message
Reply
This is harder for me than eating right. I really have a hard time getting H2O in. I'm struggling with 5 cups let alone 8:-(

FITWITHIN's Photo FITWITHIN SparkPoints: (289,386)
Fitness Minutes: (195,275)
Posts: 20,928
3/6/10 9:21 A

Online Now  • ))
My SparkPage
Send Private Message
Reply
emoticonand lots of it.

Progress may be slow, but it happens!
No such thing as last place only finishers.


 December Minutes: 968
 
0
500
1000
1500
2000
AYAMMAYA's Photo AYAMMAYA Posts: 2,155
3/6/10 8:52 A

My SparkPage
Send Private Message
Reply
emoticonemoticonemoticonemoticonemoticon

Private Person, Shy, Intense, Focused, Attitude of Gratitude, Joyously Married and I am Living My Dash
~*~*~*~*~*~*~*~*~*~*~*~*~
www.youtube.com/watch?v=zsY6UrFIsNs


 current weight: 377.0 
 
390
327.5
265
202.5
140
PILOTLADY53 Posts: 64
3/6/10 8:27 A

Send Private Message
Reply
Drink enough water make sure to eat your fruits and veg

Page: 133 of (133)   « First Page ‹ Previous Page 131 132 133

Report Innappropriate Post

Other SparkPeople Fast Break Topics:

Topics: Last Post:
What should I cut out? 3/1/2014 10:32:57 AM
is anyone there? 7/21/2014 8:44:57 PM
Water aerobics 11/26/2014 12:09:05 AM
20 lbs in 18 days? 4/23/2014 4:27:23 PM
Food you wish wasn't bad or unhealthy? 12/21/2014 7:30:12 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=63&imparent=18628791

Review our Community Guidelines





Diet Resources: top home gym | marcy home gym | home gym reviews

x Lose 10 Pounds by February 5! Get a FREE Personalized Plan