1
 
Author: Sorting First Post on Top ↑ Message:
 
NIGHTSKYSTAR is the moderator for this forum.
 
MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (24,742)
Fitness Minutes: (10,414)
Posts: 561
9/2/14 5:48 A

My SparkPage
Send Private Message
Reply
yes



 September Minutes: 90
 
0
46.25
92.5
138.75
185
JUSTECROYEZ's Photo JUSTECROYEZ Posts: 1,029
9/2/14 5:47 A

My SparkPage
Send Private Message
Reply
Yes


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46
IDOL559 Posts: 2,954
9/2/14 1:34 A

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 28.6 
 
0
12
24
36
48
KATD13's Photo KATD13 SparkPoints: (71,241)
Fitness Minutes: (20,322)
Posts: 6,848
9/2/14 12:17 A

My SparkPage
Send Private Message
Reply
No



 current weight: 147.8 
 
170
157.5
145
132.5
120
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
9/1/14 8:50 P

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 48,546
9/1/14 8:24 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
TALAMAR's Photo TALAMAR SparkPoints: (14,829)
Fitness Minutes: (13,667)
Posts: 613
9/1/14 7:12 P

My SparkPage
Send Private Message
Reply
I not only woke up before the sun was up, I was also the first person out of bed.

Patience. Balance. Moderation.

"Fly on the wings of Despair!" --Kamelot


 current weight: 160.0 
 
198
183.5
169
154.5
140
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
9/1/14 4:53 P

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
SLLYONS51 SparkPoints: (44,754)
Fitness Minutes: (5,597)
Posts: 1,706
9/1/14 4:24 P

My SparkPage
Send Private Message
Reply
no



 Pounds lost: 5.5 
 
0
13
26
39
52
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
9/1/14 1:18 P

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (75,134)
Fitness Minutes: (72,175)
Posts: 5,918
9/1/14 12:54 P

My SparkPage
Send Private Message
Reply
No

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
9/1/14 11:26 A

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
FISHGUT3's Photo FISHGUT3 Posts: 4,747
9/1/14 11:21 A

My SparkPage
Send Private Message
Reply
nope



 current weight: 171.0 
 
198
187
176
165
154
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
9/1/14 10:54 A

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
4MYHEART4 SparkPoints: (99,631)
Fitness Minutes: (8,253)
Posts: 19,520
9/1/14 7:09 A

Online Now  • )) My SparkPage
Send Private Message
Reply
no

MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
9/1/14 12:38 A

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 48,546
8/31/14 8:53 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 6,488
8/31/14 7:28 P

My SparkPage
Send Private Message
Reply
no



 current weight: 153.0 
 
153
146
139
132
125
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/31/14 6:54 P

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
POSEY440's Photo POSEY440 SparkPoints: (220,802)
Fitness Minutes: (100,055)
Posts: 12,870
8/31/14 5:44 P

My SparkPage
Send Private Message
Reply
no

http://facebook.com/posey440

All in good time...and with the help of my friends.


 
220,802 SparkPoints
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/31/14 5:12 P

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (75,134)
Fitness Minutes: (72,175)
Posts: 5,918
8/31/14 4:42 P

My SparkPage
Send Private Message
Reply
No

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/31/14 11:10 A

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
FISHGUT3's Photo FISHGUT3 Posts: 4,747
8/31/14 11:02 A

My SparkPage
Send Private Message
Reply
yes



 current weight: 171.0 
 
198
187
176
165
154
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/31/14 8:10 A

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
4MYHEART4 SparkPoints: (99,631)
Fitness Minutes: (8,253)
Posts: 19,520
8/31/14 7:25 A

Online Now  • )) My SparkPage
Send Private Message
Reply
no

JUSTECROYEZ's Photo JUSTECROYEZ Posts: 1,029
8/31/14 6:28 A

My SparkPage
Send Private Message
Reply
Yes


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46
TWIRLNYC's Photo TWIRLNYC SparkPoints: (14,336)
Fitness Minutes: (2,744)
Posts: 473
8/31/14 5:18 A

My SparkPage
Send Private Message
Reply
Yes

Karen- New Jersey


 Pounds lost: 12.0 
 
0
6
12
18
24
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (75,134)
Fitness Minutes: (72,175)
Posts: 5,918
8/31/14 3:03 A

My SparkPage
Send Private Message
Reply
Yes

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/31/14 1:28 A

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
RENATA144 SparkPoints: (81,395)
Fitness Minutes: (28,099)
Posts: 30,010
8/30/14 9:26 P

My SparkPage
Send Private Message
Reply
Yes

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 81,395
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 48,546
8/30/14 8:58 P

My SparkPage
Send Private Message
Reply
no



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/30/14 6:23 P

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
PMORENA Posts: 31,433
8/30/14 6:05 P

My SparkPage
Send Private Message
Reply
sadly, yes... I didn't mean to.



 current weight: 168.5 
 
211
196
181
166
151
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/30/14 5:42 P

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
DEANNA0725 SparkPoints: (19,996)
Fitness Minutes: (12,136)
Posts: 1,778
8/30/14 5:39 P

My SparkPage
Send Private Message
Reply
no



 current weight: 158.0 
 
162
157.75
153.5
149.25
145
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/30/14 5:28 P

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
FISHGUT3's Photo FISHGUT3 Posts: 4,747
8/30/14 2:34 P

My SparkPage
Send Private Message
Reply
nope



 current weight: 171.0 
 
198
187
176
165
154
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/30/14 8:09 A

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
4MYHEART4 SparkPoints: (99,631)
Fitness Minutes: (8,253)
Posts: 19,520
8/30/14 7:53 A

Online Now  • )) My SparkPage
Send Private Message
Reply
no

MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/30/14 7:44 A

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
TWIRLNYC's Photo TWIRLNYC SparkPoints: (14,336)
Fitness Minutes: (2,744)
Posts: 473
8/30/14 7:17 A

My SparkPage
Send Private Message
Reply
No

Karen- New Jersey


 Pounds lost: 12.0 
 
0
6
12
18
24
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/30/14 7:09 A

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
JUSTECROYEZ's Photo JUSTECROYEZ Posts: 1,029
8/30/14 5:49 A

My SparkPage
Send Private Message
Reply
Yes


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46
SLLYONS51 SparkPoints: (44,754)
Fitness Minutes: (5,597)
Posts: 1,706
8/30/14 12:13 A

My SparkPage
Send Private Message
Reply
No



 Pounds lost: 5.5 
 
0
13
26
39
52
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (75,134)
Fitness Minutes: (72,175)
Posts: 5,918
8/29/14 11:03 P

My SparkPage
Send Private Message
Reply
Yes

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/29/14 9:44 P

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 48,546
8/29/14 9:06 P

My SparkPage
Send Private Message
Reply
no



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
WORLDSERIES11's Photo WORLDSERIES11 SparkPoints: (113,863)
Fitness Minutes: (57,979)
Posts: 4,724
8/29/14 8:44 P

My SparkPage
Send Private Message
Reply
no

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 16.0 
 
0
25
50
75
100
SPERRIN2012's Photo SPERRIN2012 SparkPoints: (100,636)
Fitness Minutes: (79,137)
Posts: 10,618
8/29/14 8:42 P

My SparkPage
Send Private Message
Reply
Yes and instead of trying to go back to sleep, I got up and got in a good sweat.
emoticon



 Pounds lost: 36.0 
 
0
13.5
27
40.5
54
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/29/14 7:02 P

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 6,488
8/29/14 6:00 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 153.0 
 
153
146
139
132
125
PARKSCANADA's Photo PARKSCANADA Posts: 1,931
8/29/14 5:47 P

My SparkPage
Send Private Message
Reply
no



 current weight: 177.6 
 
184
171.75
159.5
147.25
135
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/29/14 7:55 A

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
SIOL55 SparkPoints: (38,885)
Fitness Minutes: (20,857)
Posts: 885
8/29/14 7:29 A

Send Private Message
Reply
Yes



 Pounds lost: 35.0 
 
0
10.5
21
31.5
42
4MYHEART4 SparkPoints: (99,631)
Fitness Minutes: (8,253)
Posts: 19,520
8/29/14 6:57 A

Online Now  • )) My SparkPage
Send Private Message
Reply
no

MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/29/14 6:23 A

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
JUSTECROYEZ's Photo JUSTECROYEZ Posts: 1,029
8/29/14 6:03 A

My SparkPage
Send Private Message
Reply
Yes


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 28.0 
 
0
11.5
23
34.5
46
TWIRLNYC's Photo TWIRLNYC SparkPoints: (14,336)
Fitness Minutes: (2,744)
Posts: 473
8/29/14 6:00 A

My SparkPage
Send Private Message
Reply
Yes

Karen- New Jersey


 Pounds lost: 12.0 
 
0
6
12
18
24
MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/29/14 5:47 A

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
STEELER71's Photo STEELER71 Posts: 5,282
8/29/14 5:02 A

My SparkPage
Send Private Message
Reply


I do every morning. I like the quiet.



 current weight: 125.0 
 
242
212.75
183.5
154.25
125
IDOL559 Posts: 2,954
8/29/14 3:08 A

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 28.6 
 
0
12
24
36
48
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (75,134)
Fitness Minutes: (72,175)
Posts: 5,918
8/28/14 11:14 P

My SparkPage
Send Private Message
Reply
Yes

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25
2DAWN4's Photo 2DAWN4 SparkPoints: (56,016)
Fitness Minutes: (38,315)
Posts: 438
8/28/14 10:11 P

My SparkPage
Send Private Message
Reply
Not

MCCALI59 SparkPoints: (187,668)
Fitness Minutes: (383)
Posts: 38,552
8/28/14 8:56 P

My SparkPage
Send Private Message
Reply
yes



 
187,668 SparkPoints
TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 48,546
8/28/14 8:50 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112
Page: 1 of (376)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other SparkPeople Fast Break Topics:

Topics: Last Post:
How long can we keep it up? 9/12/2013 4:17:03 AM
Just started 5/21/2014 7:32:58 PM
Fast Break Goals 10/5/2013 10:13:13 PM
Did you Stretch After your Work out... 8/22/2014 6:57:00 AM
Daily Healthy hints 1/11/2014 10:28:21 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=63&imparent=18408086

Review our Community Guidelines





Diet Resources: foods with high vitamin k | high vitamin k foods | high vitamin k food