SparkPoints: (1,276)
Fitness Minutes: (379)
Posts: 40 1/30/10 8:16 A
No, didn't have the opportunity... Kept very active though!
And today you know that's good enough for me Breathing in and out's a blessing can't you see Today's the first day of the rest of my life And I'm alive and well I'm alive and well"
current weight: 126.0
134
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119.75
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CECIA02
Posts: 19 1/30/10 12:30 A
Very much so! I took my dog on a 1.4 mile walk and I did my strength exercises!!
SparkPoints: (5,007)
Fitness Minutes: (844)
Posts: 511 1/29/10 7:00 A
NO! My leg was sore in the a.m. and and then I had to babysit for a friend unexpectedly. I'd planned to walk to get Max, my son at school, but I wasn't able to. I have 3 3 and under when they are here. I only have a double stroller. BUT I am walking him to school today AND I'm doing my yoga before I go so I am limber and won't hurt my knee again!!!
Be faithful in small things because it is in them that your strength lies. -- Blessed Mother Theresa
current weight: 210.0
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165
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108
MALACHITESAND
Posts: 13 1/29/10 1:10 A
Yes. While I didn't go as long, I was able to flat out sprint a half mile. I've beein jogging for 5 months and have never been able to sustain that after 2.5 miles of a controlled pace.
current weight: 130.0
132
129.25
126.5
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121
YMUNDERWOOD
SparkPoints: (45,250)
Fitness Minutes: (49,502)
Posts: 9,575 1/28/10 11:31 P
yes, trying to get used to and master this different kind of elliptical hen used to. Hopefully ove the next week I will be use to it.
Pounds lost: 25.0
0
26.25
52.5
78.75
105
EDELWEISS33
Posts: 174 1/28/10 11:28 P
yes. and by next week I hope to double it!
Pounds lost: 10.2
0
4.5
9
13.5
18
SASKATIA
Posts: 2,482 1/28/10 9:10 P
No...
JUSGETTENBY42
Posts: 102 1/28/10 7:36 P
yes did both strength and cardio today
Mary
current weight: 139.0
166
157.75
149.5
141.25
133
SALTYMAMA1
Posts: 11 1/27/10 10:55 P
having just started 4 days ago I am very happy to have done 30 minutes at a 10 % incline on the treadmill!
GREATNANA
SparkPoints: (1,979)
Fitness Minutes: (1,526)
Posts: 52 1/27/10 10:52 P
I try for 60 minutes of walking each day. Walked 75 min. Today. Yes, I'm happy with that.
current weight: 156.0
157
149
141
133
125
EDELWEISS33
Posts: 174 1/27/10 10:50 P
2x more than ever!
Pounds lost: 10.2
0
4.5
9
13.5
18
NWFL59
Posts: 1,215 1/27/10 10:01 P
I did what I could so I happy about that but I had hoped by now I'd be doing more, will keep trying to rev things up but can't allow myself to get in a rush
Knowing is not enough, we must apply. Willing is not enough, we must do. Johann Wolfgang von Goethe
current weight: 360.0
375
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KAYLAHACKWORTH
SparkPoints: (2,352)
Fitness Minutes: (1,650)
Posts: 286 1/27/10 1:20 P
I love the 15 minutes of stretching I did today. And I also love that I got my husband to do it with me, even if he only stretched for 5.
Take twice as long to eat half as much.
Pounds lost: 30.0
0
37.5
75
112.5
150
SCUTTLES3
Posts: 116 1/26/10 7:07 P
yes
current weight: 228.0
233
220.5
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195.5
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PARKERB2
Posts: 1,936 1/26/10 3:44 P
Yes
current weight: 160.1
160.1
155.075
150.05
145.025
140
DIVAMS
Posts: 47 1/8/10 11:16 P
yup!
Pounds lost: 6.0
0
18.75
37.5
56.25
75
MRLEEP23
SparkPoints: (4,223)
Fitness Minutes: (3,365)
Posts: 177 1/8/10 11:01 P
Yup!! Another 100 minutes in the tube!
"The power to choose ALWAYS gives you the final say"!
current weight: 186.0
195
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182.5
176.25
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CFWELLS
Posts: 19 1/8/10 10:13 P
Yes, I am. We decided to eat dinner later than normal, so while the potatoes were baking, I got on my Gazelle for 20 minutes, and then did my strength exercises. What a great mental boost it gave me for the rest of the evening!
SparkPoints: (19,131)
Fitness Minutes: (22,620)
Posts: 928 12/23/09 9:50 A
YES!
Pounds lost: 5.0
0
1.375
2.75
4.125
5.5
FRAN0426
Posts: 2,108 12/22/09 10:03 P
Pounds lost: 8.0
0
12.5
25
37.5
50
MSTRISHY
SparkPoints: (9,268)
Fitness Minutes: (5,920)
Posts: 700 12/20/09 6:06 A
Inspiration. Perspiration. Preserverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.
On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.
Meatless Meals Benefit Your Health
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Got in great cardio, strength and more!
BUT I am walking him to school today 
