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did you drink water today?



 
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MCCALI59
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7/13/14 4:46 P

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SPERRIN2012
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7/13/14 12:31 P

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NASFKAB
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7/13/14 10:51 A

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yup



RENATA144
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7/13/14 10:32 A

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I Love to collect SPARKPOINTS !!!


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MCCALI59
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7/13/14 10:10 A

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SECTION1RON
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7/13/14 8:23 A

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"We can do anything we want to do if we stick to it long enough." -Helen Keller


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MCCALI59
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TCANNO
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7/13/14 7:53 A

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emoticon


Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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MCCALI59
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JUSTECROYEZ
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7/13/14 5:40 A

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Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


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NEWBIRTH2014
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7/12/14 11:42 P

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Hula Down The Pounds!


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MYAKAYAH
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7/12/14 11:39 P

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"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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DTEACHER42
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7/12/14 11:31 P

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Got to 5/8, which is the closest I've come in a long time!



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NASFKAB
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7/12/14 11:16 P

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5/5



LEORAJO
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7/12/14 8:47 P

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HHUGHES71
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7/12/14 1:32 P

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Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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34.95
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MCCALI59
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7/12/14 12:50 P

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MIZKAREN
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7/12/14 10:03 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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GINNABOOTS
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7/12/14 8:49 A

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STARMONICA
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MCCALI59
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7/12/14 7:10 A

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JUSTECROYEZ
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7/12/14 6:03 A

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yes


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 24.0 
 
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11.5
23
34.5
46


MCCALI59
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7/12/14 4:16 A

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CHIBIKARATE
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7/12/14 12:09 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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169
149.5
130


NEWBIRTH2014
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7/11/14 10:37 P

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Hula Down The Pounds!


 current weight: 181.0 
 
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HHUGHES71
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7/11/14 10:11 P

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Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
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11.65
23.3
34.95
46.6


PHHHISC
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7/11/14 9:30 P

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MCCALI59
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7/11/14 9:18 P

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SHOTOKIDO
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7/11/14 8:23 P

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KATSHIA
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7/11/14 8:02 P

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MCCALI59
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7/11/14 5:35 P

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RYELEWIS
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7/11/14 2:58 P

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MARITZATIRADO
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7/11/14 2:47 P

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YES



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WORLDSERIES11
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7/11/14 2:02 P

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Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 21.1 
 
0
25
50
75
100


MCCALI59
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7/11/14 12:38 P

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NASFKAB
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7/11/14 11:57 A

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yup



MCCALI59
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7/11/14 6:30 A

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JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 625
7/11/14 6:00 A

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yes


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 24.0 
 
0
11.5
23
34.5
46


HHUGHES71
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7/11/14 12:38 A

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Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


RENATA144
SparkPoints: (75,062)
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7/10/14 10:34 P

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Yes

I Love to collect SPARKPOINTS !!!


Total SparkPoints: 75,062
 
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69,999
74,999
79,999
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WORLDSERIES11
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7/10/14 3:44 P

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yes

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 21.1 
 
0
25
50
75
100


NEWBIRTH2014
NEWBIRTH2014's Photo Posts: 616
7/10/14 2:05 P

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yes

Hula Down The Pounds!


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159.5
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SIGMA957
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7/10/14 12:02 P

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Yep, minimum 8 glasses every single day.



 Pounds lost: 82.0 
 
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48.5
97
145.5
194


NASFKAB
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7/10/14 11:37 A

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yup



FISHGUT3
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7/10/14 11:32 A

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yes



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COMET1MAMA
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7/10/14 11:00 A

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I'M LOVING LIFE


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JANTHEBLONDE
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7/10/14 9:53 A

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Yes, always! emoticon



 
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REGINAROLLINS
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7/10/14 7:04 A

Reply
Some, but I need to drink more-right after my coffee(decaf.)



LEDIRETSE
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7/10/14 6:28 A

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yes, drinking right now



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JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 625
7/10/14 6:04 A

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yes


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 24.0 
 
0
11.5
23
34.5
46


MCCALI59
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7/10/14 4:31 A

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HHUGHES71
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7/10/14 12:40 A

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yes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


CHIBIKARATE
CHIBIKARATE's Photo Posts: 10,037
7/10/14 12:21 A

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yes

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


EMMACORY
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7/10/14 12:19 A

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Yes



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CHIBIKARATE
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7/10/14 12:19 A

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too much

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130


NASFKAB
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7/10/14 12:18 A

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yup



MCCALI59
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MOTTAMAMALOU
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7/9/14 7:26 P

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yes



 current weight: 149.0 
 
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MCCALI59
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KELLEYBOO50
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7/9/14 5:17 P

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SPERRIN2012
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emoticon



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EMILYDOODLE
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7/9/14 3:42 P

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MCCALI59
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FISHGUT3
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7/9/14 1:46 P

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yes



 current weight: 173.0 
 
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154


MCCALI59
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WORLDSERIES11
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7/9/14 1:20 P

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Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 21.1 
 
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50
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LORIVIOLA
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7/9/14 1:01 P

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yes, 9 cups so far!

Blessed are the flexible, for they shall not be bent out of shape.


 current weight: 125.0 
 
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NASFKAB
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yup



MCCALI59
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7/9/14 11:43 A

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DLDMIL
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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 July Minutes: 2,280
 
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110


JUSTECROYEZ
JUSTECROYEZ's Photo Posts: 625
7/9/14 5:50 A

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yes


Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.

William Durant


 Pounds lost: 24.0 
 
0
11.5
23
34.5
46


MCCALI59
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BORNTEXAN1954
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7/8/14 7:37 P

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Yes emoticon

Becky from Texas
Disabled/Retired

Wake up determined and you will go to sleep satisfied.


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LEWIS314
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7/8/14 6:46 P

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yes, lots

May 26,2014 -- 207.7 lbs
June 26,2014 -- 196.8 lbs
July 26,2014 --


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MCCALI59
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7/8/14 6:29 P

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DCWILLIAMS831
DCWILLIAMS831's Photo Posts: 462
7/8/14 4:50 P

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Yes - at least 64 ounces so far.

One day, one meal, one choice, one step to a new me! Go D-Dub!


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JRRING
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7/8/14 2:48 P

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WORLDSERIES11
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Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 21.1 
 
0
25
50
75
100


GINNABOOTS
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7/8/14 1:39 P

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SUNSET09
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oh emoticon



 
183,235 SparkPoints


NASFKAB
SparkPoints: (176,282)
Fitness Minutes: (87,608)
Posts: 110,547
7/8/14 11:21 A

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yup



MCCALI59
SparkPoints: (180,458)
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Posts: 36,281
7/8/14 5:40 A

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yes



 
180,458 SparkPoints


BELLENGLISH
BELLENGLISH's Photo Posts: 806
7/8/14 5:34 A

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Yes

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 19.0 
 
0
11
22
33
44


MCCALI59
SparkPoints: (180,458)
Fitness Minutes: (383)
Posts: 36,281
7/8/14 2:44 A

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yes



 
180,458 SparkPoints


SLIMMINGSHAY
SLIMMINGSHAY's Photo SparkPoints: (56,116)
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Posts: 1,855
7/7/14 11:23 P

Community Team Member

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9 cups!

~Shay~
Mountain time (US & Canada)

"JUST DO IT!" ~Nike

"Today is your day! Your mountain is waiting. So...Get On Your Way!" ~Dr. Seuss

"Just because we are knocked down does not mean that we are out.
We still have breath in our lungs and tears flowing down - all signs that we are alive!
Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories." ~Rae Smith


 Pounds lost: 1.4 
 
0
2.25
4.5
6.75
9


MCCALI59
SparkPoints: (180,458)
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Posts: 36,281
7/7/14 9:17 P

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yes



 
180,458 SparkPoints


AUSSIEJAN2
AUSSIEJAN2's Photo Posts: 2,914
7/7/14 9:14 P

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yep

Get wisdom, get understanding: forget it not. Proverbs 4:5


 Pounds lost: 18.0 
 
0
7.75
15.5
23.25
31


MCCALI59
SparkPoints: (180,458)
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Posts: 36,281
7/7/14 8:42 P

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yes



 
180,458 SparkPoints


 
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