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FORUM:

SparkPeople Fast Break

TOPIC:

What made you smile today?

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NIGHTSKYSTAR is the moderator for this forum.

TIFF0RZ

SparkPoints: (1,735)
Fitness Minutes: (1,243)
Posts: 28
5/20/13 9:59 P

The fact that it's my birthday!! and I got some beautiful gifts and yummy cake!

Edited by: TIFF0RZ at: 5/20/2013 (21:59)

Pounds lost: 17.5

10.75

21.5

32.25

HEARTS116

SparkPoints: (53,425)
Fitness Minutes: (1,438)
Posts: 40,100
5/20/13 9:21 P

working in NYC

RONNIEHUEY

Posts: 7,807
5/20/13 4:24 A

pets plus a good book

Ronnie Huey

current weight: 202.0

203

189.5

176

162.5

149

HAPPYMESOON

SparkPoints: (11,505)
Fitness Minutes: (6,660)
Posts: 606
5/20/13 4:04 A

My dog is just so cute!

Pounds lost: 11.0

8.75

17.5

26.25

TENACIOUSTRISH

SparkPoints: (113,285)
Fitness Minutes: (111,163)
Posts: 5,200
5/20/13 3:38 A

going on my walk and meeting my daily step goal

Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."

current weight: 199.0

199

185.5

172

158.5

145

ELLE_XXX

Posts: 184
5/20/13 1:57 A

Reading my old blogs and comments I didn't notice yet...

current weight: 0.0 under

2.5

-2.5

-5

HEARTS116

SparkPoints: (53,425)
Fitness Minutes: (1,438)
Posts: 40,100
5/19/13 9:40 P

spending time with my family

HAPPYMESOON

SparkPoints: (11,505)
Fitness Minutes: (6,660)
Posts: 606
5/19/13 6:10 A

Thinking about seeing some family.members this week!

Pounds lost: 11.0

8.75

17.5

26.25

ELLE_XXX

Posts: 184
5/19/13 4:34 A

The goodies Monica and Deb sent me :)

current weight: 0.0 under

2.5

-2.5

-5

CHIBIKARATE

Posts: 8,159
5/19/13 12:31 A

a picture of my daughter

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries

current weight: 166.0

208

188.5

169

149.5

130

BIGBEAROHYEAH

SparkPoints: (11,184)
Fitness Minutes: (5,759)
Posts: 455
5/18/13 10:54 P

my children running in a race today

HEARTS116

SparkPoints: (53,425)
Fitness Minutes: (1,438)
Posts: 40,100
5/18/13 10:29 P

having a weekend off

CAROLBIKER

Posts: 202
5/18/13 6:30 P

Took our 5 year old granddaughter out to eat at a decent restaurant. She fell asleep in the middle of her favorite meal.

75 Days until: Greater Allegheny Passage Ride

100

STEELER71

Posts: 1,930
5/18/13 1:08 P

My husband kissed me on my neck while I was reading my email.

current weight: 128.0

242

213.5

185

156.5

128

ELLE_XXX

Posts: 184
5/18/13 11:26 A

Spending time with my dear grandmother

current weight: 0.0 under

2.5

-2.5

-5

HEARTS116

SparkPoints: (53,425)
Fitness Minutes: (1,438)
Posts: 40,100
5/16/13 2:53 P

eating lunch outside

CRAZY4BOSTONS

Posts: 353
5/14/13 1:14 P

my dogs!

Pounds lost: 30.0

147

196

HEARTS116

SparkPoints: (53,425)
Fitness Minutes: (1,438)
Posts: 40,100
5/14/13 1:01 P

the sunshine

KYLIESCHELLE

SparkPoints: (25,220)
Fitness Minutes: (2,544)
Posts: 1,249
5/13/13 10:39 P

Buying new shorts in a smaller size!

Michelle from Florida
Co-Leader, Fibromyalgia and Exercise Team
Co-Leader, People with Health Issues United Team

Pounds lost: 21.5

12.5

37.5

BIGBEAROHYEAH

SparkPoints: (11,184)
Fitness Minutes: (5,759)
Posts: 455
5/13/13 10:24 P

The little ones came to my work gym with me. they were on the outside deck off the gym. It is huge and closed off and very safe. I gave the kids each a big glass of water. The went out and kept coming back in for more water. I finaly asked how come they are going through so much water. Ohh dad we are not drinking it! we are water the plants. It was cute !

PMORENA

Posts: 17,193
5/13/13 9:58 P

working with teenagers

current weight: 168.0

211

196

181

166

151

IDOL559

Posts: 416
5/13/13 4:59 P

Dad

Pounds lost: 13.8

7.85

15.7

23.55

31.4

FISHGUT3

Posts: 2,218
5/13/13 4:05 P

mom

MOTTSIE

Posts: 165
5/13/13 4:02 P

pedicure!

Pounds lost: 23.0

HEARTS116

SparkPoints: (53,425)
Fitness Minutes: (1,438)
Posts: 40,100
5/13/13 3:54 P

the sunshine

LEESHAK_

SparkPoints: (3,573)
Fitness Minutes: (606)
Posts: 106
5/13/13 6:17 A

A message from a boy :/

current weight: 121.0

130

125

120

115

110

HAPPYMESOON

SparkPoints: (11,505)
Fitness Minutes: (6,660)
Posts: 606
5/13/13 6:04 A

Spending nice moments with husband

Pounds lost: 11.0

8.75

17.5

26.25

PENNSTATEGIRLY

SparkPoints: (3,031)
Fitness Minutes: (4,436)
Posts: 103
5/13/13 12:36 A

Playing fetch with my dog on the beach.

Pounds lost: 22.0

12.5

37.5

FISHGUT3

Posts: 2,218
5/12/13 10:25 P

mom of course

PMORENA

Posts: 17,193
5/12/13 9:57 P

my grandsons

current weight: 168.0

211

196

181

166

151

HEARTS116

SparkPoints: (53,425)
Fitness Minutes: (1,438)
Posts: 40,100
5/7/13 2:54 P

the sunshine

SPERRIN2012

SparkPoints: (37,505)
Fitness Minutes: (29,085)
Posts: 3,809
5/7/13 12:06 P

A nice little gift basket when I walked into my office this morning.

Pounds lost: 31.0

13.5

40.5

CANDIAS4

SparkPoints: (2,420)
Fitness Minutes: (902)
Posts: 57
5/7/13 11:29 A

Walking in to work and being greeted with a cheerful GOOD MORNING from all around the room!

Edited by: CANDIAS4 at: 5/7/2013 (12:26)

”I haven’t failed. I've just found 10,000 ways that won’t work.” - Thomas Edison

Pounds lost: 7.0

23.75

47.5

71.25

HAPPYMESOON

SparkPoints: (11,505)
Fitness Minutes: (6,660)
Posts: 606
5/7/13 3:15 A

WAttaching a good movie

Pounds lost: 11.0

8.75

17.5

26.25

CTTAGENT

Posts: 1,581
5/6/13 11:59 P

Seeing my husband when I got home.

Pounds lost: 3.5

PMORENA

Posts: 17,193
5/6/13 9:54 P

email from my son

current weight: 168.0

211

196

181

166

151

HEARTS116

SparkPoints: (53,425)
Fitness Minutes: (1,438)
Posts: 40,100
4/7/13 9:38 P

having a day off

SPLD1RTTN2

Posts: 116
4/7/13 5:48 A

The scale went down another pound

Sandra-Lake Placid, FL

Every journey begins with a single step.

Strive for progress not perfection!

current weight: 287.0

370

320

270

220

170

SPERRIN2012

SparkPoints: (37,505)
Fitness Minutes: (29,085)
Posts: 3,809
4/7/13 5:26 A

Being with the kids

Pounds lost: 31.0

13.5

40.5

HAPPYMESOON

SparkPoints: (11,505)
Fitness Minutes: (6,660)
Posts: 606
4/7/13 4:47 A

Seeing an Old friend.

Pounds lost: 11.0

8.75

17.5

26.25

MIZKAREN

SparkPoints: (159,363)
Fitness Minutes: (166,419)
Posts: 23,504
4/7/13 2:55 A

my pets

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

HEARTS116

SparkPoints: (53,425)
Fitness Minutes: (1,438)
Posts: 40,100
4/6/13 9:40 P

spending time with my family

SPERRIN2012

SparkPoints: (37,505)
Fitness Minutes: (29,085)
Posts: 3,809
4/5/13 12:30 P

TGIF

Pounds lost: 31.0

13.5

40.5

GINNABOOTS

Posts: 1,700
4/5/13 11:15 A

My husband.

HEARTS116

SparkPoints: (53,425)
Fitness Minutes: (1,438)
Posts: 40,100
4/5/13 10:36 A

the sunshine

BILL60

SparkPoints: (157,583)
Fitness Minutes: (172,692)
Posts: 53,925
4/5/13 10:15 A

My puppy.

"Excellence is but for the few."

current weight: 178.0

201

192

183

174

165

SPERRIN2012

SparkPoints: (37,505)
Fitness Minutes: (29,085)
Posts: 3,809
4/4/13 1:54 P

Looking at all the donated auction items for our Fundraiser tonight. Awesome stuff to help fill the voids in this ever worsening economic time.

Pounds lost: 31.0

13.5

40.5

HEARTS116

SparkPoints: (53,425)
Fitness Minutes: (1,438)
Posts: 40,100
4/4/13 9:07 A

watching Kelly & Michael

TCANNO

SparkPoints: (31,367)
Fitness Minutes: (22,861)
Posts: 5,142
4/4/13 4:17 A

My bird when I cleaned him out

Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/

current weight: -1.0 under

2.5

-2.5

-5

HEARTS116

SparkPoints: (53,425)
Fitness Minutes: (1,438)
Posts: 40,100
4/3/13 9:59 P

half way thru the week

DONNA19711

SparkPoints: (4,758)
Fitness Minutes: (2,000)
Posts: 787
4/3/13 8:19 P

The fact that I didn't have to go into work today.

current weight: 289.0

295

258.75

222.5

186.25

150

MELJONES3478

SparkPoints: (8,341)
Fitness Minutes: (3,221)
Posts: 308
4/3/13 7:49 P

My husband

Pounds lost: 50.0

23.5

70.5

LIMIT81

Posts: 332
4/3/13 10:14 A

Thinking about my grandchildren.

I am on my way to better health and fitness.

current weight: 140.0

144

141.75

139.5

137.25

135

KARENCRANER

Posts: 2,954
4/3/13 9:20 A

The sunrise!

current weight: 282.0

328

290.5

253

215.5

178

BILL60

SparkPoints: (157,583)
Fitness Minutes: (172,692)
Posts: 53,925
4/3/13 9:10 A

My puppy.

"Excellence is but for the few."

current weight: 178.0

201

192

183

174

165

SEL1027

SparkPoints: (1,297)
Fitness Minutes: (144)
Posts: 16
4/2/13 8:55 P

My boyfriend

"Suck it up and someday you won't have to suck it in"

current weight: 175.0

178

168.5

159

149.5

140

WHYWEIGHT552

SparkPoints: (3,831)
Fitness Minutes: (500)
Posts: 57
4/2/13 8:16 P

sticking with my fastbreak goals and reading from The Spark (motivation goal!)
also going on sparkcoach-it's fun to be on here!

Weight loss is a learning, growing, changing process!

Isaiah 55:2

Let's do this thing!

Pounds lost: 2.6

27.75

55.5

83.25

111

RISAMEANSLAUGH

Posts: 619
4/2/13 7:58 P

My granddaughter

Pounds lost: 10.2

16.5

49.5

HEARTS116

SparkPoints: (53,425)
Fitness Minutes: (1,438)
Posts: 40,100
4/2/13 2:33 P

the sun

BILL60

SparkPoints: (157,583)
Fitness Minutes: (172,692)
Posts: 53,925
4/2/13 8:16 A

Nothing yet.

"Excellence is but for the few."

current weight: 178.0

201

192

183

174

165

TCANNO

SparkPoints: (31,367)
Fitness Minutes: (22,861)
Posts: 5,142
4/2/13 6:18 A

A phone call from a friend

Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.

See
http://trevcannon.blogspot.co.uk/

current weight: -1.0 under

2.5

-2.5

-5

AREEJ_R

SparkPoints: (16,574)
Fitness Minutes: (15,433)
Posts: 1,371
4/2/13 4:44 A

nothing

current weight: 160.0

220

196.25

172.5

148.75

125

RISAMEANSLAUGH

Posts: 619
4/1/13 6:47 P

My granddaughter!!

Pounds lost: 10.2

16.5

49.5

SPERRIN2012

SparkPoints: (37,505)
Fitness Minutes: (29,085)
Posts: 3,809
4/1/13 4:06 P

Knowing that all is well with me today.

Pounds lost: 31.0

13.5

40.5

REACHING4STARS

SparkPoints: (16,702)
Fitness Minutes: (10,270)
Posts: 553
4/1/13 3:43 P

My 2 year old fitting as many m & m 's in her mouth this morning that she got from the easter bunny yesterday.

Jen, Michigan

“You can never cross the ocean until you have the courage to lose sight of the shore.” ~Christopher Columbus

SW: 212 lbs 9/23/12
-10 lbs: 11/25/12
-20 lbs: 1/16/13
-30 lbs: 2/26/13
-40 lbs: 5/12/13
Goal Weight: 125-130 lbs

current weight: 171.6

212

190.25

168.5

146.75

125

HEARTS116

SparkPoints: (53,425)
Fitness Minutes: (1,438)
Posts: 40,100
4/1/13 1:29 P

the beautiful weather

BILL60

SparkPoints: (157,583)
Fitness Minutes: (172,692)
Posts: 53,925
4/1/13 6:52 A

Nothing yet.

"Excellence is but for the few."

current weight: 178.0

201

192

183

174

165

SUNSET09

SparkPoints: (113,946)
Fitness Minutes: (26,799)
Posts: 17,141
4/1/13 2:43 A

He is Risen!

113,946 SparkPoints

CHIBIKARATE

Posts: 8,159
4/1/13 2:10 A

nothing

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries

current weight: 166.0

208

188.5

169

149.5

130

IDOL559

Posts: 416
4/1/13 1:14 A