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CASSIOEPIA is the moderator for this forum.
 


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,471
8/1/14 7:58 A

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5



 Pounds lost: 7.2 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (95,074)
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Posts: 18,410
8/1/14 7:04 A

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2



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,830
7/31/14 8:56 P

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5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


HHUGHES71
HHUGHES71's Photo SparkPoints: (42,653)
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Posts: 2,680
7/31/14 2:40 P

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20 and 10

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
0
11.65
23.3
34.95
46.6


SPERRIN2012
SPERRIN2012's Photo SparkPoints: (95,638)
Fitness Minutes: (75,726)
Posts: 10,102
7/31/14 2:39 P

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2



 Pounds lost: 36.0 
 
0
13.5
27
40.5
54


SICOSH
SICOSH's Photo SparkPoints: (22,946)
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Posts: 683
7/31/14 9:08 A

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2.

Good things comes to those who work hard for it.

Reach 75 KG: Spark activity tracker
Reach 74 KG: Get medi-and Pedicure
Reach 73 KG: Buy an Ipod
Reach 72 KG: Buy some kick-boxing gear.


 August Minutes: 0
 
0
232.5
465
697.5
930


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,471
7/31/14 8:35 A

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3



 Pounds lost: 7.2 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (95,074)
Fitness Minutes: (8,238)
Posts: 18,410
7/31/14 7:07 A

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10



STEVENK87
STEVENK87's Photo SparkPoints: (29,028)
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7/31/14 12:49 A

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2

I Can Do All Things Through Christ!


 Pounds lost: 32.0 
 
0
10
20
30
40


45AQUA-MAN
45AQUA-MAN's Photo SparkPoints: (73,509)
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7/30/14 11:27 P

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2

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: -22.0  under
 
25
12.5
0
-12.5
-25


BELLENGLISH
BELLENGLISH's Photo Posts: 1,003
7/30/14 10:50 P

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2

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,830
7/30/14 9:09 P

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3



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,471
7/30/14 8:58 A

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2



 Pounds lost: 7.2 
 
0
20.75
41.5
62.25
83


TCANNO
TCANNO's Photo SparkPoints: (92,417)
Fitness Minutes: (62,175)
Posts: 16,640
7/30/14 8:28 A

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5/3/9

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


GINNABOOTS
GINNABOOTS's Photo Posts: 4,124
7/30/14 8:23 A

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7



4MYHEART4
SparkPoints: (95,074)
Fitness Minutes: (8,238)
Posts: 18,410
7/30/14 6:42 A

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5



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,830
7/29/14 8:14 P

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5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,471
7/29/14 8:10 A

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2



 Pounds lost: 7.2 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (95,074)
Fitness Minutes: (8,238)
Posts: 18,410
7/29/14 6:52 A

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5



MISSM66
MISSM66's Photo Posts: 78,441
7/28/14 8:32 P

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2

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
155,336 SparkPoints


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,830
7/28/14 8:23 P

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2



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


GINNABOOTS
GINNABOOTS's Photo Posts: 4,124
7/28/14 9:15 A

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2



4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,471
7/28/14 9:00 A

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5



 Pounds lost: 7.2 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (95,074)
Fitness Minutes: (8,238)
Posts: 18,410
7/28/14 6:59 A

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5



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,830
7/27/14 8:45 P

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7



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (95,074)
Fitness Minutes: (8,238)
Posts: 18,410
7/27/14 8:11 A

4MYHEART4's SparkPage
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2



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,830
7/26/14 9:07 P

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2



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (95,074)
Fitness Minutes: (8,238)
Posts: 18,410
7/26/14 6:19 A

4MYHEART4's SparkPage
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7



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,830
7/25/14 9:08 P

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5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


WORLDSERIES11
WORLDSERIES11's Photo SparkPoints: (110,564)
Fitness Minutes: (55,624)
Posts: 4,581
7/25/14 4:06 P

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20

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 14.4 
 
0
25
50
75
100


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,471
7/25/14 7:39 A

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5



 Pounds lost: 7.2 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (95,074)
Fitness Minutes: (8,238)
Posts: 18,410
7/25/14 7:13 A

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5



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,830
7/24/14 8:46 P

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5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,471
7/24/14 8:51 A

4MYHEALTH28's SparkPage
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5



 Pounds lost: 7.2 
 
0
20.75
41.5
62.25
83


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,830
7/23/14 8:21 P

TRYINGTOLOSE64's SparkPage
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7



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


REGINAROLLINS
SparkPoints: (11,138)
Fitness Minutes: (0)
Posts: 334
7/23/14 2:31 P

Reply
7 and 5-not too bad-just got to level 11 today!!!!!!



WORLDSERIES11
WORLDSERIES11's Photo SparkPoints: (110,564)
Fitness Minutes: (55,624)
Posts: 4,581
7/23/14 2:24 P

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5

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


 Pounds lost: 14.4 
 
0
25
50
75
100


4MYHEALTH28
4MYHEALTH28's Photo Posts: 1,471
7/23/14 12:04 P

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25!



 Pounds lost: 7.2 
 
0
20.75
41.5
62.25
83


4MYHEART4
SparkPoints: (95,074)
Fitness Minutes: (8,238)
Posts: 18,410
7/23/14 7:07 A

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7+5



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,830
7/22/14 9:22 P

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2



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (95,074)
Fitness Minutes: (8,238)
Posts: 18,410
7/22/14 6:58 A

4MYHEART4's SparkPage
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10



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,830
7/21/14 8:18 P

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5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


MIZKAREN
MIZKAREN's Photo SparkPoints: (201,479)
Fitness Minutes: (219,069)
Posts: 30,204
7/21/14 9:35 A

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5

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150


4MYHEART4
SparkPoints: (95,074)
Fitness Minutes: (8,238)
Posts: 18,410
7/21/14 7:17 A

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5



JERZRN
JERZRN's Photo Posts: 4,865
7/21/14 7:16 A

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25



 
140,537 SparkPoints


BELLENGLISH
BELLENGLISH's Photo Posts: 1,003
7/21/14 3:46 A

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50 SparkGoodie points

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,830
7/20/14 7:52 P

TRYINGTOLOSE64's SparkPage
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10



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


TCANNO
TCANNO's Photo SparkPoints: (92,417)
Fitness Minutes: (62,175)
Posts: 16,640
7/20/14 10:05 A

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7/10/37

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
10
5
0
-5
-10


4MYHEART4
SparkPoints: (95,074)
Fitness Minutes: (8,238)
Posts: 18,410
7/20/14 8:12 A

4MYHEART4's SparkPage
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5



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,830
7/19/14 8:38 P

TRYINGTOLOSE64's SparkPage
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5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


4MYHEART4
SparkPoints: (95,074)
Fitness Minutes: (8,238)
Posts: 18,410
7/19/14 8:21 A

4MYHEART4's SparkPage
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2



TRYINGTOLOSE64
TRYINGTOLOSE64's Photo Posts: 46,830
7/18/14 9:34 P

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5



 current weight: 132.8 
 
257.7
221.275
184.85
148.425
112


 
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