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SAMHAPPY1's Photo SAMHAPPY1 Posts: 1,281
2/24/14 9:50 A

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Have you tried tofu scramble? It's kind of like a scrambled egg substitute and there are tons of recipes out there but basically it's mashed tofu cooked in a skillet with spices and any vegetables you would like to add.

Edited by: SAMHAPPY1 at: 2/24/2014 (09:51)
Ann


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WATCHFORBEARSOK SparkPoints: (7,651)
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2/23/14 3:30 P

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I like to bake tofu and then put hot sauce on it. A little bit like a spicy chicken wing. They are yummy on salad too. Tofu can be marinated before baking and will take on any flavor. Experiment!



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REVSHAY's Photo REVSHAY SparkPoints: (14,562)
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2/22/14 4:48 P

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I would like some recipes using Tofu and TVP. I am having trouble keeping my protein count up to where it is supposed to be and I am getting VERY tired of beans. emoticon

Got Problems? You must deal with the Root before the Fruit!


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