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recipe for anit-inflamation



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DRKPKING
DRKPKING's Photo Posts: 49
1/25/14 11:51 P

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Thank you for link to anti inflammatory cookbook and group!

Eager to learn and be of help where I can!

KPK
aka Geek Goddess (GG)

Starting weight: 245 lbs (Jan, 2013)
Diabetes diagnosis: 227 lbs
Post TKR (2nd) 202 lbs (Dec 26, ,2013)
March 8, 2014:
193 lbs (51lbs lost!)

Target weight #3 : 185.0 lbs (July, 2014?)

Goals: Recovery from knee replacements, and training to return to golf, dancing, and Arizona as much as I possibly can!


 Pounds lost: 50.8 
 
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SCHNAUZRLVR
SparkPoints: (547)
Fitness Minutes: (0)
Posts: 5
1/19/14 3:49 P

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I got the error too

Today, I wish you a day of ordinary Miracles


 April SparkPoints: 0
 
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LADYDG
LADYDG's Photo Posts: 289
1/17/14 2:43 P

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I keep getting a message when I click on the link that says "ERROR" etc.

Inches Inches Inches lost are more important to me than pounds... :) well POUNDS ARE STILL IMPORTANT NOT AS MUCH AS INCHES THOSE SHOW THE REAL PROGRESS AND THAT IS A HEALTHIER WAY TO MAINTAIN YOUR WEIGHT!!


 current weight: 329.0 
 
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JENNA3
JENNA3's Photo SparkPoints: (40,300)
Fitness Minutes: (27,476)
Posts: 2,313
1/17/14 8:37 A

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I keep a bunch on my sparkrecipes account in the Anti-Inflammatory cookbook. recipes.sparkpeople.com/CookbookEdit.asp?i
d=851470


Also, check out the Anti-Inflammatory Diet spark team. There's a lot of good information there.



 Pounds lost: 18.6 
 
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GRODRIGUED
SparkPoints: (2,208)
Fitness Minutes: (1,265)
Posts: 14
1/8/14 5:42 P

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Anyone have any good recipes using whole foods only?



 current weight: 153.0 
 
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