0
 
Author: Sorting First Post on Top ↑ Message:
SNOOPY1960's Photo SNOOPY1960 Posts: 1,681
10/20/13 11:23 A

My SparkPage
Send Private Message
Reply
Light Pecan Pie


1 cup Splenda brown sugar - for baking
1/4 cup Splenda white sugar - for baking
1/2 cup light butter
2 eggs or Eggbeaters
1 tablespoon all-purpose flour
1 tablespoon skim milk
1 teaspoon vanilla extract
1 cup chopped pecans

Low fat/low cal unbaked pie crust
.


Preheat oven to 350 degrees

In a large bowl, beat eggs until foamy, and stir in melted butter. Stir in the brown sugar, white sugar and the flour; mix well.

Last add the milk, vanilla and nuts.

Pour into an unbaked 9-in pie shell.

Bake in preheated oven for 10 minutes at 350 degrees,
Then reduce temperature to 300 degrees and bake for 30 to 40 minutes, or until done

SUNSHINE6442 Posts: 1,810
10/8/13 11:18 A

My SparkPage
Send Private Message
Reply
Can't remember where I found this recipe....

2-Minute Pumpkin Pie
If you need a little something to satisfy your sweet tooth, whip up this 75-calorie pumpkin pie for one. This simple recipe, pared down to the most basic and common ingredients, only takes 2 minutes to make, but the end result tastes as delicious as traditional, calorie-packed pie.

1/2 c. pumpkin puree
1/4 c. egg whites (from an egg or carton)
Sweetener
Cinnamon or pumpkin pie spice


Mix together all the ingredients. If you prefer a flan-like texture, add more pumpkin; if you prefer a cake-like texture, add more egg whites. Microwave for two minutes. Use a mix of Greek yogurt, hazelnut cream cheese, and pumpkin pie spice for the icing. Top with toasted pecans.
Makes one serving.


1977SHAW's Photo 1977SHAW SparkPoints: (3,993)
Fitness Minutes: (542)
Posts: 91
10/7/13 1:24 P

My SparkPage
Send Private Message
Reply
Thanks

I AM STRONG! I CAN DO THIS!


 current weight: 229.6 
 
236
222
208
194
180
SUNSHINE6442 Posts: 1,810
10/6/13 10:51 P

My SparkPage
Send Private Message
Reply
I take a can of Libby's pure pumpkin and blend it with cream cheese... a smidgen of butter and a tad of powdered sugar and a cap full of vanilla extract. Once blended I fill Phyllo shells with the mix...Viola...mini pumpkin pies.

You may also want to try...

Tarts
15 baked miniature phyllo tart shells (one 2.1-ounce box)
1 6 - 8 ounce carton Fage 0% plain Yogurt
2/3 cup fresh blueberries, raspberries, and/or cut-up strawberries
Fill phyllo tart shells with yogurt. Top with blueberries, raspberries, and/or cut-up strawberries. Serve at once or cover and chill up to 3 hours before serving. Makes 15 miniature tarts.

Appetizers
Phyllo Shells fill with cocktail sauce and top with a shrimp...easy and good low calorie...make it pretty ...garnish with a sprig of parsley.

1977SHAW's Photo 1977SHAW SparkPoints: (3,993)
Fitness Minutes: (542)
Posts: 91
10/5/13 11:50 P

My SparkPage
Send Private Message
Reply
Help the holidays r coming i love pecan pies and pumpkin pies does anyone have recipies for these so i can stay on track

I AM STRONG! I CAN DO THIS!


 current weight: 229.6 
 
236
222
208
194
180
Page: 1 of (1)  

Report Innappropriate Post

Other Recipe Requests Topics:

Topics: Last Post:
Any good SLOW COOKER recipes? 6/15/2014 7:23:39 PM
Meal Ideas for a Cancer patient & her family 5/24/2014 1:41:17 AM
Traditional collard greens 5/6/2014 9:36:43 AM
I need the recipe for an old WW Breakfast 5/29/2014 1:30:26 PM
Simple Protein Powder Dessert 8/14/2014 8:24:27 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=62&imparent=32138579

Review our Community Guidelines





Diet Resources: heart attack signs and symptoms | heart attack in women | symptoms heart attack women