Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Recipe Requests
TOPIC:  

Any ideas for kidney beans



Click here to go to SparkRecipes.com.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


QUEENLADY2008
QUEENLADY2008's Photo Posts: 5
9/4/13 10:12 P

QUEENLADY2008's SparkPage
Reply
This recipe sounds good! I've been trying out a new crockpot recipe about once a week. This one is going to be tried soon! Thanks for sharing.

Edited by: QUEENLADY2008 at: 9/4/2013 (22:13)
If life gives you lemons, throw them back, harder!


 


QUEENLADY2008
QUEENLADY2008's Photo Posts: 5
9/4/13 10:09 P

QUEENLADY2008's SparkPage
Reply
Marinated Kidney Beans

Try this one. Very easy and great for spicing up any green salad and adding a little fiber and protein.

1 can kidney beans, rinsed well
1 clove of garlic, crushed
1 - 2 TBS olive oil
salt & pepper to taste
dried or fresh parsley to taste (optional)

Toss all together, cover and let sit in refrigerator for an hour before serving.

Note: If I have any leftover green beans or sliced onion laying around, I add them too. If feeling really adventurous, I add a splash or two of red wine vinegar.. : )
emoticon

If life gives you lemons, throw them back, harder!


 


1GROVES2
1GROVES2's Photo Posts: 10,129
8/27/13 10:29 A

1GROVES2's SparkPage
Send Private Message
Reply
I use kidney beans all the time....eat them plain, add cheese. put on green salad, Mexican dishes, even add to spaghetti sauce....anything

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


 current weight: 169.0 
 
180
168.75
157.5
146.25
135


RIET69
SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
7/30/13 1:48 P

Send Private Message
Reply
I love to use kidney beans, garbanzo beans and cut green beans in a three bean salad with onion slices and a vinegar/sugar dressing.



 Pounds lost: 17.0 
 
0
16.25
32.5
48.75
65


LDHAWKE
LDHAWKE's Photo SparkPoints: (19,069)
Fitness Minutes: (1,818)
Posts: 771
7/30/13 8:09 A

LDHAWKE's SparkPage
Send Private Message
Reply
Chili Beef Stuffing Bake
Posted By: TURNAROUNDSUE

1 1/2 cups water, hot
6 ounces Stove Top Cornbread Stuffing Mix
1 1/2 pounds 90% lean ground beef, 10% fat
15 ounces kidney Beans, undrained
8 ounces Tomato Sauce
1 cup Salsa Chunky, Mild, Medium or hot
1 cup Kraft 2% Cheddar Cheese, shredded (4 oz)

1. Heat oven to 400 degrees. Add water to stuffing mix; stir just until moistened (omit oleo). Set aside.

2. Brown meat in large skillet; drain. Stir in beans, tomato sauce and salsa. Spoon into 2 quart casserole dish; top with cheese and stuffing.

3. Bake 30 minutes or until heated through.

4. Approximately 1 & 1/3 cup per serving.

Servings: 6

Nutrition Facts
Serving size: 1/6 of a recipe (13.1 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.

Amount Per Serving
Calories 433.18
Calories From Fat (34%) 148.36
% Daily Value
Total Fat 16.73g 26%
Saturated Fat 4.68g 23%
Cholesterol 87.04mg 29%
Sodium 1369.88mg 57%
Potassium 799.37mg 23%
Total Carbohydrates 38.08g 13%
Fiber 5.58g 22%
Sugar 6.25g
Protein 35.24g 70%




 current weight: 193.0 
 
202
186.5
171
155.5
140


LDHAWKE
LDHAWKE's Photo SparkPoints: (19,069)
Fitness Minutes: (1,818)
Posts: 771
7/30/13 8:08 A

LDHAWKE's SparkPage
Send Private Message
Reply
Slow Cooker Mexican Rice Casserole
Created by Half my size
Posted By: sissymonster

Ingredients
Serves - 8

1 lb. extra lean ground beef
1 medium onion, chopped
1 large green pepper, chopped
16 oz. can kidney beans, rinsed and drained
14 1/2 oz. can diced tomatoes, un-drained
8 oz. can tomato sauce
1/4 cup water
1 pkg. taco seasoning
1 Tbsp. chili powder
1 cup instant rice, uncooked
1 cup fat free shredded Cheddar cheese

Methods/steps
Brown ground beef and onions in a non-stick skillet. Combine all ingredients in slow cooker, except rice and cheese. Cook on LOW for 8 hours. Stir in rice; cover and cook until rice is tender. Sprinkle with cheese; cover and cook until cheese is melted.

Nutrition Information:
239 cal., 2.5 g. fat, 4.5 g. fiber




 current weight: 193.0 
 
202
186.5
171
155.5
140


SIMPLYME80
SIMPLYME80's Photo Posts: 406
7/27/13 4:24 P

Send Private Message
Reply
Try tossing some into your veggie salad! A good source of protien. Make a a bean salad, Kidney beans, cut green beans, Cut yellow beans or any other bean of choice, add a vinagerette dressing and serve cold.

Highest weight-340+
Started Spark-255 lbs
Mini goal-200 lbs
Goal- around 160 lbs


 current weight: 225.0 
 
255
241.25
227.5
213.75
200


ZELDA13
ZELDA13's Photo SparkPoints: (32,088)
Fitness Minutes: (19,529)
Posts: 1,122
7/25/13 9:41 P

ZELDA13's SparkPage
Send Private Message
Reply
I like to mix the beans with brown rice and diced tomatoes for a quick lunch.

Alice

04/15/2014 190 lb
04/22/2014 186 lb
04/29/2014 183 lb
May
05/06/2014 180lb
05/27/2014 176 lb



Life is not measured by the number of breaths you take but by the moments that take your breath away.

“Why shouldn’t my health be the most important thing in my life – it doesn’t make me selfish, just smart!” - Joe Downie


 current weight: 174.0 
 
212
194.5
177
159.5
142


KDRICH24
KDRICH24's Photo Posts: 267
7/23/13 1:02 P

KDRICH24's SparkPage
Send Private Message
Reply
Want to use up some kidney beans wondering if anyone has a good Recipe?

Running4me


 current weight: 143.6 
 
148
144.75
141.5
138.25
135


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=62&imparent=31568667

Review our Community Guidelines



 
Diet Resources: osteoarthritis exercise | rheumatoid arthritis osteoarthritis | osteoarthritis of knees