Out of curiosity, have you been able to stick with it?
How did you make out with the holidays? I have friends and family that are GF, so I hope that family gatherings won't be a big challenge. I started Paleo in January and w/in 3 weeks lost 18#. I vowed not to get on the scale until the end of the month. I feel like I lost another 10#. I feel much better and this has been much easier to follow than I expected!
PS My Naturopath also recommended this diet and I also got the Practical Paleo on my Kindle.
If you focus on results, you will never change.
If you focus on change, you will get results. Jack Dixon
| Pounds lost: 38.8