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SUNSHINE6442
Posts: 1,648
7/21/13 1:44 P

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My version of Caldo Gallego ( Spanish Soup)

2/12 QUARTS OF WATER
1 ham hock (for flavor)
1 CAN OF WHITE BEAN
2 CHORIZOS ( SPANISH SAUSAGE)
3 ounces of cured ham (Optional)
1 onion finely chopped
1/2 of a green pepper chopped
3 tablespoons of tomato sauce ( Freeze the rest)
1 Tablespoon of olive oil
1 small turnip chopped
3 small red potatoes with skin, washed & quartered
1 cup of frozen collard greens ( about a handful)
1 tablespoon of minced garlic
1 zuccini, sliced thinly

Take a large soup pot and add 2 1/2 quarts of water, place 1 ham hock into water and begin cooking on high.
Meantime....drain and rinse 1 can of white beans and prep all the other ingredients
Add all the ingredients into the soup pot, sprinkle a little rosemary into the soup and black pepper...cook for 45 minutes or med to low heat or until potatoes are soft.



KSUGIRL93
KSUGIRL93's Photo SparkPoints: (13,080)
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5/6/13 11:10 P

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I have also made the taco soup mentioned here, but I make it with chicken breast. I just cook them in the crock pot for 4-6 hours then add everything else. I top it with fresh cilantro and squirt of lime juice!


Edited by: KSUGIRL93 at: 5/6/2013 (23:10)
Shedding it pound by pound!


STEPH057
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3/24/13 4:25 P

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Thanks! Looks great! :)



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JOANPHIL1
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3/24/13 4:13 P

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Hi Steph,
Didn't know how to make the link so you could try it so it is as follows, very tasty and filling worth a try enjoy.

Creamy Mushroom soup
Submitted by: JOANPHIL1


Introduction
Great for lunch or dinner and quick to make.


Minutes to Prepare: 15

Minutes to Cook: 40

Number of Servings: 6



Ingredients

800grm Mushrooms
1 Onion
Packet of celery
Small or half of a chilli
Pot of herb infussions or bunch of fresh mixed herbs
2 vegatable oxo cubed
300mls lowfat sour cream
2 litres of water
season to taste with salt & pepper

Tips


I have add lowfat creamy pesto or garlic cheese to make even more yummy.Takes the calories up a little but well worth it


Directions

Works great in a pressure cooker'
roughly chop all the veg, add to the pot. the chilli is optional I just like the kick. Add the herbs and stock cubes with the water to the pot and cook until soft. Blitz with a hand blender until smooth, then add the sour cream and season with salt and pepper to taste. blend until creamy. Enjoy


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STEPH057
STEPH057's Photo Posts: 244
3/23/13 7:03 P

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Can you post the link to your recipe? I can't find it.



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JOANPHIL1
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3/23/13 1:29 P

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Hi try out my Creamy Mushroom Soup recipie. 128 cals and really filling and so quick and easy, the whole family love it you won't believe its healthy . I have put in spark recipies

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STEPH057
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3/21/13 11:49 A

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The chili looks really good! Thanks for sharing :)



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YA_YAYA
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3/20/13 7:48 P

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Truly the best ever Chicken Soup Recipe...Simple, delicious and classic!

http://allrecipes.com/recipe/fast-chicken-soup-base/

Also, White Chicken Chili w/ Hominy is awesome...


http://allrecipes.com/recipe/rotisserie-chicken-chili-with-hominy--chiles/


Romar


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TXTOT84
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3/20/13 8:05 A

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I need a good bread maker bread recipe



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JOYFULGRATITUDE
JOYFULGRATITUDE's Photo SparkPoints: (10,752)
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3/15/13 9:55 P

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I like this one when I need a quick warm-up. Very easy to make. www.tasteofhome.com/recipes/Zucchini-Tomat
o-Soup


Live Joyfully With Gratitude


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WILDHUNTRESS
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3/14/13 5:43 P

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Awesome recipes guys!



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FISHER011
FISHER011's Photo Posts: 1,583
3/8/13 5:15 P

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A favorite soup my daughter Dawn makes is Beet & Barley-Yummy! emoticon emoticon

www.chow.com/recipes/10133-beet-barley-and-black-soybean-soup-with-pumpernickel-croutons

Edited by: FISHER011 at: 3/8/2013 (17:16)

Be~Happy~!

~HUGS~
Deb


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FISHER011
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3/7/13 6:23 P

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A new recipe I made last night was Olive Garden's Minestrone Soup by Chef Pablo-

chefpablos.com/restaurant-recipes/olive_garden/olive-garden-minestrone-soup-recipe/

you may have to copy & paste to get to recipe...

Edited by: FISHER011 at: 3/7/2013 (18:36)

Be~Happy~!

~HUGS~
Deb


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DFWMOMOF3GIRLS
DFWMOMOF3GIRLS's Photo Posts: 391
3/6/13 8:38 A

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I make taco soup.

1 pound ground meat (your choice)
1 can tomato sauce
1 can diced tomatoes with peppers or chilis (I've used both)
1 can red kidney beans
1 can black beans
1 can corn
2 packs of taco seasoning
maybe 1-2 cups of water to thin it into soup consistency.

Brown the meat, add the rest of the ingredients bring to a boil and let simmer for at least 15 minutes to the canned tomatoes have time to get the "canned" taste to go away. Serve with whatever toppings you may eat with a taco (i.e. sour cream, cheese, lettuce, tortilla chips, etc)

Christian, Daughter, Wife, Mom.

I'm ready for a lifestyle change to better health. I have a long way to go but am ready to get there.


Philippians 4:13 "I can do all this through him who gives me strength." (NIV)




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STEPH057
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3/6/13 8:04 A

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Thanks, I think it's next on my list!. I was considering adding turkey kielbasa, but maybe I'll just make it according to the recipe the first time.



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FISHER011
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3/5/13 9:04 P

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I made it & it was so good. The second time I made it with sausage & my 33 year old asked "why did I ruin it?!"


Be~Happy~!

~HUGS~
Deb


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ZELDA13
ZELDA13's Photo SparkPoints: (26,577)
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3/5/13 1:25 P

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I will try those. The tortilla soup sounds good, too. Haven't made one yet, but I will probably make it next week.
emoticon

Alice

04/15/2014 190 lb
04/22/2014 186 lb

Life is not measured by the number of breaths you take but by the moments that take your breath away.

“Why shouldn’t my health be the most important thing in my life – it doesn’t make me selfish, just smart!” - Joe Downie


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STEPH057
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3/5/13 12:00 P

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Has anybody made Chef Meg's Slow Cooker Northern Bean and Spinach Soup? This has been on my to-do list for a while. Just curious if anybody has any input!



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DANAMY
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3/4/13 1:03 P

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I use the Ravioletti by Bertolli. They are mini Raviolis stuffed with cheese. They only need a few minutes in the broth & they are done.

I make a tortilla soup too - have used ground chicken, corn, beans (white, black and/or green beans even!) & love it with a little dollop of RF sour cream.



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RIET69
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3/4/13 11:40 A

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I make soup for supper about once a week. One I am making tomorrow is Tortilla soup. I will be making it meat free but have made it with chicken tenders cut in 3. Onions, carrots, celery, leeks can of diced tomatoes, cup of chunky salsa, small macaroni like ditalini. It is very good. serve with or on top of tortilla chips. I will be serving mine with bread.



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ZELDA13
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3/3/13 11:56 A

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I love soup and usually make a pot every week. This week was an experiment and it came out pretty good. Ground turkey, celery, onion, spinach, carrots and cheese tortellini. I see you used ravioletti. Is that small ravioli? I never thought to use a filled pasta in a soup before, but will surely try your recipe.

Alice

04/15/2014 190 lb
04/22/2014 186 lb

Life is not measured by the number of breaths you take but by the moments that take your breath away.

“Why shouldn’t my health be the most important thing in my life – it doesn’t make me selfish, just smart!” - Joe Downie


 current weight: 186.0 
 
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DANAMY
DANAMY's Photo Posts: 394
3/2/13 4:17 P

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Here is mine: Ravioletti, Sausage, Mushroom & Spinach Italian Soup
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2323310

I just did a makeover & got more bang for my buck by using Chicken Italian Sausage (Hot). Significantly less fat = more sausage in the soup! 1 lb of the Chicken Sausage resulted in ~6g fat per soup serving. This recipe is a quickie & holds up well for lunches.

Top with 1/2 oz of grated Asiago.

Do you have a favorite soup recipe to share?





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