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Southwest Veggie Wrap



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1GROVES2
1GROVES2's Photo Posts: 9,350
3/5/13 12:05 P

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yummy

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


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DFWMOMOF3GIRLS
DFWMOMOF3GIRLS's Photo Posts: 244
1/21/13 10:45 A

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Your recipe sounds YUMMY! Thanks.

Christian, Daughter, Wife, Mom.

I'm ready for a lifestyle change to better health. I have a long way to go but am ready to get there.


Philippians 4:13 "I can do all this through him who gives me strength." (NIV)




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SNOOPY1960
SNOOPY1960's Photo Posts: 1,616
1/21/13 9:28 A

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You can try this :

Chipotle Dressing:

6 oz greek yogurt
1 teaspoon adobo sauce
2 chipotle chili, seeded and chopped
4 teaspoon garlic, minced
2 limes - juiced.
pinch of salt

or you can use a fat free Chiptole Ranch dressing from your local supermarket



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DFWMOMOF3GIRLS
DFWMOMOF3GIRLS's Photo Posts: 244
1/21/13 8:36 A

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I tried this at COSI in Columbus Ohio and it was delicious. I see one on SparkRecipes but it's not quite the same. The one at COSI has black beans, corn, tomatoes, cucumbers and some type of a mild/spicy dressing and was wrapped in a spinach tortilla. I just can't figure out the dressing. Any thoughts or recipes, greatly appreciated.

Christian, Daughter, Wife, Mom.

I'm ready for a lifestyle change to better health. I have a long way to go but am ready to get there.


Philippians 4:13 "I can do all this through him who gives me strength." (NIV)




 Pounds lost: 36.5 
 
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