recipies for 1 please

SparkPoints: (8,013)
Fitness Minutes: (1,580)
Posts: 308
1/21/13 6:15 P

Here is a quick easy tasty pizza you can make for 1 or more.
I open a Sara Lee multi grain thin roll, divide 1/4 cup canned pizza sauce on each half, toppings of your choice and divide 1/4 cup part skim mozzarella cheese on each half. Makes 2 pizzas serving size 2 pizza. Nutrition info for Cheese pizza any other toppings will of course change it.

Cal 225
Fat 9
Cholesterol 20
Carb 28
Dietary fiber 6
Protein 12

I bake it in the toaster oven at 350 till the cheese melts and browns not sure how many minutes.

Edited by: NTRACEY02 at: 1/21/2013 (18:22)

current weight: 305.0

326 288.25 250.5 212.75

175

Posts: 191
1/19/13 9:13 A

saw this and going to find it, Thanks for the direction

May Minutes: 1,796

0 500 1000 1500

2000

Posts: 474
1/17/13 12:15 A

just saw this. I am going to find the team and join it

Pounds lost: 6.8

0 16 32 48

64

SparkPoints: (9,882)
Fitness Minutes: (2,875)
Posts: 439
1/12/13 12:02 P

Thanks for the tip!

Pounds lost: 26.0

0 9.5 19 28.5

38

Posts: 11,780
1/12/13 10:31 A

there is a sparkteam for cooking for 1, you could join that and get some ideas!

SparkPoints: (6)
Fitness Minutes: (0)
Posts: 2
1/11/13 12:12 P

hey i was wondering if any of u had recipies for 1? thanks Kim