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Protein Bar


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LITTLE_NIKKE
SparkPoints: (10,415)
Fitness Minutes: (10,147)
 Posts: 308
1/7/13 10:41 P

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I make these, and they are delicious.
recipes.sparkpeople.com/recipe-detail.asp?
recipe=1913356

Sub any kind of dried fruit you like, add more flax meal instead of oat bran, whatever you fancy...



 current weight: 120.0 
 
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MAMAMANDY41
SparkPoints: (1,609)
Fitness Minutes: (474)
 Posts: 2
1/5/13 11:45 P

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I have made the moneysavingmom bars and they are great!


BRIT83
Posts: 687
1/5/13 1:25 A

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http://www.thegraciouspantry.com/clean-eating-cinnamon-chocolate-chip-protein-bars/

http://www.beyondthepeel.net/2011/04/the-ultimate-in-protein-bars.html

http://moneysavingmom.com/2010/08/homemade-protein-bars.html

"every accomplishment starts with the decision to try"


 current weight: 133.5 
 
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COFFEEKNUT
COFFEEKNUT's Photo SparkPoints: (440)
Fitness Minutes: (725)
 Posts: 7
1/4/13 11:26 A

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I am looking for a good recipe for a protein bar that I can make, freeze, and bring with me to work.



 current weight: 235.0 
 
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