NO MEAT SLOPPY JOE
1 tablespoon olive oil
1 small chopped onion
4 ribs chopped celery
2 large chopped carrots
1 small chopped green bell pepper
1 clove garlic, minced
1 (14.5 ounce) can diced tomatoes UN DRAINED
1 tablespoon chili powder
1 tablespoon ketchup
1 tablespoon distilled white vinegar
1/4 teaspoon ground black pepper
1 (15 ounce) can kidney beans, DRAINED & RINSED
Heat olive oil in a large skillet over medium heat. Add onion, celery, carrot, green pepper, and garlic: saute until tender
Stir in tomatoes, chili powder, ketchup, vinegar, and pepper.
Cover, reduce heat, and simmer 10 minutes.
Stir in kidney beans, and cook an additional 5 minutes.
Serve with whole wheat kaiser rolls or make a bread bowl out of a kaiser roll by hollowing out the middle.
Or serve it on top of brown rice !!
| current weight: 236.0